All Episodes

191: The Missing Piece in Mental Health: Mitochondria, Anxiety & Coming Back Into Alignment with Dr. Kelli Ritter

190: Reverse Aging Starts in the Cradle: How Brain Development, Mitochondria and Behavior Issues Are All Connected

189: Beyond the Magic Bullet: What Peptides Can (and Can't) Do

188: The Repair Deficit: Why We're Aging Faster Than We Should

187: Tracking the Sun: Shadowmap, Sunscore & the Future of Light-Aware Living

186: Subtle Doesn't Mean Weak: What Your Body Is Responding To That No Meter Can Detect

185: The Sun Doesn’t Age You — It Reverse Ages You: Circadian Biology, Light, and Reclaiming Your Health | Nathan Walz

Bonus Episode: It’s Up To All of Us: The Journal of Applied Quantum Biology

184: Astrophysics To Quantum Biology: The Role of Light In Life (Replay)

183: From Dentistry to Photobiomodulation: The Science of Light as Medicine with Dr. Praveen Arany

182: Light Is Nutrition: What a Quantum Dietitian Wants You to Know

181: Your Brain Runs on Light: A PhD Neuroscientist on Near-Infrared Therapy and Cognitive Health

180: A Nurse's Journey into Quantum Biology: When the Science Finally Explains the Healing

179: The Hidden Health Costs of Energy-Efficient Windows