All Episodes

#50: Elmiene on Saving Modern R&B, Vocal Technique, Crafting Viral Hits, & More

#49: Mikey on Temptation Island, Relationships, and Life as an R&B ONLY Host

#48: Troy Taylor On Trey Songz, Artist Development, The Death Of The R&B Bridge & More

#47: Tricky Stewart: The Man Behind Beyoncé & Rihanna’s Biggest Hits

#46: Jimmy Jam & Terry Lewis on Prince, Hit Records & Staying Legendary

#45: 4batz on Exploding Into The Spotlight, Advice For New Artists & More

#44: JayDon on Broadway, Being Signed to Usher, Disney, The Music Industry & More

#43: Zyah Belle on Artistry, Content Creation, Engagement, DJing, & More

#42: Bee-B on Writing R&B Legends, Love & Hip-Hop, Accessibility in R&B & More

#41: B5 on Working With Disney, Brotherhood, the Landscape of R&B & More

Leon Thomas on MUTT Deluxe: HEEL, Rebranding Himself, Biggest Mentors, & More | INTERLUDE

#40: Elle Varner on Redemption, Working With J. Cole, Songwriting, Love, & More

#39: Bryan-Michael Cox on the State of the Industry, Embracing AI, & More

#38: S!MONE on Her Journey Through Broadway, TV, Making Music, & More

#37: Eric Bellinger on Being Independent, Writing for Big Sean, New Music & More

#36: Teedra Moses on “Be Your Girl,” Writing for Legends, Upcoming EPs & More

#35: The Best Award Show Performances of All Time

#34: Jazlyn Martin on Pursuing Music, Acting in 'Bel-Air' & Writing 'Identity Crisis'

#33: The Greatest R&B Breakup Songs

#32: The Best R&B Concerts We’ve Been To

#31: Our R&B Songs of the Summer

#30: Is PARTYNEXTDOOR the King of R&B?

#29: Jon B.’s Justin Timberlake Rant & The Kehlani Situation

#28: New School vs. Old School R&B?

#27: Our Top Ten R&B Artists of All Time

#26: The Best R&B Albums of 2024 So Far

#25: SZA Teases New Album & R&Beef w/ Chris Brown, PND, Bryson Tiller, & Jeremih

#24: WanMor on Signing w/ Mary J. Blige, Performing w/ Stevie Wonder, & More

Reacting to Usher’s 2024 BET Award Show Tribute Performance

#23: How We Started DJing for R&B ONLY (w/ Our DJs!)

#22: Alex Isley on Having Synesthesia, Musical Influences, Motherhood, & More

#21: The State of R&B Music (w/ Ian Von from Can We Talk RNB)

#20: R&B ONLY’s Performance at Roots Picnic 2024!

#19: Apple’s Top Ten Albums, Sean Kingston Arrested, “Made For Me” Remix, & More

#18: Reviewing Apple Music’s 100 Best Albums List (w/ Jae Murphy)

#17: Mary J. Blige Releases Her Own Boots & Anita Baker Cancels Show Last Minute

#16: The Hottest R&B Looks at the 2024 Met Gala (w/ slowjams4life)

#15: Jon B. On Working With Tupac, Luther Vandross, Rick Ross, Tank, & More!

#14: Ashanti & Nelly Engaged, Chris Brown’s Quavo Diss, Mary J’s Last Album & More

#13: Alex Vaughn on Opening for Ari Lennox & Victoria Monét, LVRN Label & More

#12: Who’s the R&B Big Three? (w/ DJ R-Tistic)

#11: Durand Bernarr on Home School, Working w/ The Internet, His Tiny Desk & More

#10: Kenyon Dixon on Writing for Justin Timberlake, Tyrese, Mary J. Blige & More

#9: How Broccoli City Fest Books Superstars (w/ Brandon McEachern & JABARI)

#8: Tyla’s Tour-Ending Injury

#7: Rihanna’s Secret Wedding Performance

#6: The Best R&B Tiny Desk Concert?

#5: R&B ONLY at Roots Picnic 2024!

#4: Did Usher Have the Greatest Super Bowl Halftime Performance Ever?

#3: Did The 2024 GRAMMYs Get It Right?

#2: Are Music Videos Dead?

#1: The Top 100 R&B Songs of the 21st Century (w/ JABARI)