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All Episodes

The Rich Roll Podcast — 1000 episodes

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1

Episode 1,000: Rich & Julie Piatt Celebrate By Going Back To Where It All Began

2

Thrilling Tales Of Modern Men: Danny McBride On Ego, Grievance & The Stories Men Tell Themselves

3

Play Is The Miracle Drug: Dr. Kelly Starrett On Movement, Recovery, & The Wellness Trap

4

What Happened To The Vegan Movement? Rich & Simon Hill On The Rise & Fall Of Plant-Based Eating

5

Radiohead’s Ed O’Brien on Depression, Trauma & Finding Light Again

6

Fulfillment Maxxing: Why Offline Is The New Online & How to Feel Alive Again

7

Rachel Entrekin Runs On Joy: How She Won The Cocodona 250 Outright By Letting Go Of The Outcome

8

Touch Grass: Andrew Yang Returns To Talk Phone Addiction, AI's Cognitive Toll, & The Fight For Your Attention

9

ROLL ON: Enhanced Games

10

Paul Rosolie Met An Uncontacted Tribe & Is Trying To Protect Them: On Preserving The Amazon To Save All Life On Earth

11

How to Stop Sabotaging Your Own Life With Joe Hudson

12

Inside My 72-Hour Psychedelic Iboga Therapy With Julie Piatt

13

Smile, Or You're Doing It Wrong: Andy Glaze On Relentless Positivity, PTSD, & The Healing Power Of Movement

14

What's Going Right: Dr. Paul Conti On Self-Sabotage, Trauma & Why Being Hard On Yourself Is Slowing You Down

15

Pay Now, Love It Later: Why I Work Out at 4 AM & The Mindset That Wins The Long Game

16

David Epstein On Why Constraints Drive Creativity, The Myth Of Productive Freedom, & How Limits Make Us Better

17

What We're Still Getting Wrong About Women's Health & Fitness: Dr. Stacy Sims Live

18

ROLL ON: Stop Optimizing Your Life & Start Living It, Seeking Depth Over Algorithms, The Future of Podcasting, Artemis II, Media Diet & More

19

In Waves & War: Marcus & Amber Capone On Psychedelic Treatment For Veteran PTSD, Rebuilding Life After War & The Mission To Heal A Generation

20

Everything Is A Story: Journalist Nick Bilton Thinks AI Might End Humanity & How Stories Could Save Us

21

Rebuilding My Body & Starting Over After Spinal Fusion Surgery

22

The King of Moab: Ultrarunner Max Jolliffe On Winning Moab 240, Recovery From Heroin Addiction & Why Suffering Is His Greatest Teacher

23

Rich Speaks On Tiger Woods, Addiction & The Wounds That Fame Can't Heal

24

Arthur Brooks On The Crisis Of Meaning & How To Actually Find It

25

Decoding the New U.S. Dietary Guidelines with Simon Hill: What They Got Right, Wrong & Why It Matters

26

Future-Proof Your Brain from Dementia & The Lifestyle Levers That Keep You Sharp with Neuroscientist Dr. Tommy Wood

27

Stanford Professors Bill Burnett & Dave Evans On How To Design A Meaningful Life

28

Sobriety, Relapse & Redemption: Rich Speaks On Shia Labeouf & What True Accountability Looks Like

29

Ken Rideout On Why Everything You Want Is On The Other Side Of Hard

30

The Handyman of High Art: Tom Sachs On Why Creativity Is The Enemy, Why Talent Is Overrated, & The Disciplines That Define A Life

31

Decoding Looksmaxxing: The Crisis Consuming Young Men & The Real Path To Self-Worth

32

Walk With Weight: Michael Easter On The Evolutionary Case For Rucking, Building Real Resilience & How To Stay Adventure-Ready For Life

33

From Death To Life: Dr. Dawn Mussallem On Surviving Cancer Twice, Running A Marathon Post Heart Transplant, & Why Mindset Matters More Than Medicine

34

AMA: Alex Pretti, Alex Honnold, Peter Attia, & Finding Hope In Dark Times

35

RRP LIVE: Alex Honnold On Climbing the Taipei 101 Skyscraper

36

The New Science Of Breath: James Nestor On Why Most People Are Breathing Wrong

37

Bruce Wagner Writes Transgressive Novels About Tragedy & Transcendence

38

Decoding Women's Health: Dr. Elizabeth Poynor On Midlife Hormonal Changes, Interventions That Actually Work, & Why Medicine Left Women Behind

39

Reclaim Your Excellence: The Path To A Meaningful & Joyous Life w/ Brad Stulberg

40

Cognitive Scientist Maya Shankar On Navigating Unexpected Life Changes, The Neuroscience Of Identity, & How To Unlock Your Next Self

41

Dr. Will Bulsiewicz: Heal Your Gut, Reduce Inflammation & Optimize Your Microbiome

42

Mark Manson On Vanity Goals, Self-Sabotage & How To Actually Change Your Life

43

Best of 2025 (Part Two): The Year’s Most Enduring Insights

44

Best of 2025 (Part One): Conversations That Shaped Us

45

Kevin Hall, PhD On The Science & Politics of Weight Loss

46

Let’s Make The World Wildly Better: Rutger Bregman On Moral Ambition

47

Gregg Renfrew Is Making Counter Moves in Clean Beauty

48

Rich On Rock Bottom, Resolutions & Reframing Family Dynamics

49

Todd Marinovich: The Superstar Quarterback Who Lost Himself In Drugs & Found Himself In Love

50

The Productivity Myth: Oliver Burkeman On Our Broken Relationship With Time, Embracing Our Limitations & Why More Isn’t Always Better

51

Fasting Compilation: Leading Experts On Water-Only Fasts, Fasting Mimicking Diets & The Optimal Fasting Window For Longevity

52

Interview With An Icon: Katie Couric On The State of Media, Institutional Distrust, Cancer Advocacy & What Actually Creates Happiness

53

Tig Notaro Is Treading Water

54

Modern Manhood: A Compilation On Redefining Masculinity, True Strength & Igniting Purpose, Community & Vulnerability In Men

55

It Begins With You: Jillian Turecki On Why Dating Is Broken, Self-Awareness Is Everything, & What Actually Makes Love Last

56

Malala Yousafzai Is Finding Her Way

57

The Atlantic’s Nick Thompson Is The Fastest Runner In Publishing: On Setting Age-Group Records, Beating Cancer, & Why Media Must Survive AI

58

How Joanne Molinaro Found Herself Through Food

59

ROLL ON: American Tiger, Adventures Abroad, & The Art of Showing Up

60

How Emily Harrington Became The First Woman To Free Climb El Cap’s Golden Gate In Under 24 Hours

61

Psychotherapist John W. Price Unpacks Ancient Wisdom For Modern Healing

62

Women's Health Compilation: Leading Experts On All Things Estrogen, Menopause, Fertility, & The Diet That Changes Everything

63

Olympic Legend Dara Torres: Age-Defying Fitness, Eating Disorders & Protecting The Next Generation of Gold Medal Talent

64

Psychologist Marc Brackett On Why You Can't Name Your Emotions, Cognitive Strategies For Emotional Regulation, & Giving Yourself Permission To Feel

65

Beyond Eat, Pray, Love: Elizabeth Gilbert's Raw Truth About Addiction, Codependency & The Awakening That Saved Her Life

66

Rhett & Link On Building A (Mythical) Media Empire, The Price of Public Friendship, & Leaving The Evangelical Church

67

Jay Duplass & Michael Strassner On The Art of Creative Rebellion

68

The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection

69

Me, But Better: Olga Khazan On The Science of Personality Change, Challenging Fixed Mindsets, & The Big Five Traits That Shape Your Life

70

Addiction, Celebrity, Public Shaming & Truth: The Performance Art of James Frey, Celebrated Writer of Ill-Repute

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71

ROLL ON: The State of Podcasting In 2025

72

Inside Nutrition Misinformation: Nutrition Scientist Jessica Knurick Exposes What's Really Happening to Public Health in America

73

Inner Excellence: Jim Murphy On Overcoming Mental Blocks, Mastering The Ego, Success Through Selflessness & The Pillars of Extraordinary Performance

74

Dr. Mindy Pelz On Women's Hormonal Health, Cyclical Fasting, Health As A Verb, Reclaiming Your Body's Intelligence & Transforming Menopause Into Empowerment

75

The Weight of Gold: Peter Carlisle On The Olympian Mental Health Crisis, Michael Phelps, Simone Biles & The Hidden Cost of Greatness

76

Proof Of Life: Jennifer Pastiloff On Silencing Your Inner Critic, Transforming Childhood Trauma, & The Radical Power Of Self-Acceptance

77

Your Brain On Sleep: A Compilation On Brain States, Biological Rhythms & Why Sleep Deprivation Is Sabotaging Your Life

78

The Metrics That Matter: Whoop Founder Will Ahmed On Why Most People Get Fitness Wrong, Why Recovery Beats Intensity, & The Science of Human Potential

79

World Champion John John Florence On The Mindset of Elite Sport, Walking Away At His Peak & Why True Mastery Begins With Surrender

80

Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health

81

The Science Of Happiness: Dr. Laurie Santos Shares Evidence-Based Tools For Genuine Joy, Why We Chase The Wrong Things & What Actually Creates Well-Being

82

Ethan Suplee On Shedding 300 Pounds, Ditching Drugs & What It Really Takes To Transform Your Life

83

ROLL ON: Embracing Stillness, Recovering From Surgery & Going Slow To Go Slow

84

A Skeptic’s Guide To Meditation: Bob Roth On The Science & Extreme Benefits of Transcendental Meditation

85

Dr. Matthew Nagra Makes The Ultimate Case For A Plant-Based Diet: Busting Nutrition Myths Around Seed Oils, Soy, Protein, & More

86

From The Vault: Darin Olien On Fatal Conveniences

87

Walking As Medicine: Craig Mod’s 300-Miles On Foot, Japan's Philosophy Of Enough, & The Profound Power Of Undistracted Presence

88

Working It Out With Mike Birbiglia: Comedy & Creativity, Podcasting & The Pope

89

From The Vault: Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

90

Olympic Coach Stuart McMillan On The Science Of Speed, Unlocking Your Body's True Potential & Why Sprinting Is The Ultimate Human Activity

91

High Functioning: The Hidden Depression That May Be Stealing Your Joy & The Tools To Get It Back With Dr. Judith Joseph

92

Earth's Hidden Wisdom: Paul Hawken On Reframing Carbon, Consciousness & Why Hope Lies Within Nature's Intelligence

93

Kate Courtney Is Sending It: The Champion Mountain Biker On Redefining Elite Performance, Finding Joy In The Struggle & Seeing Sport As An Authentic Expression

94

Inside ‘The Telepathy Tapes’: Creator Ky Dickens Reveals The Extraordinary Story Behind The Podcast Sensation

95

The Modern Elder: Chip Conley On Reframing Midlife, Cultivating True Wisdom & Finding Purpose In Life's Second Half

96

Beyond 10% Happier: Dan Harris On Meditation As A Superpower, Transforming Anxiety, & Finding Peace In Uncertain Times

97

Phil Stutz & Elise Loehnen Share Tools For Inner Well-being, How To Embrace Pain, Uncertainty & Constant Work As Divine Invitations, & Why Everything You’re Avoiding Will Transform Your Life

98

Power, Property, & Prestige: Kurt Sutter & Katey Sagal Share The Unfiltered Truth About Marriage, Recovery, Success Addiction & The Path Back To Purpose

99

Let Them Theory: Mel Robbins On Reclaiming Your Power, Finding Freedom In Letting Go & The Simple Tool That's Transforming Millions of Lives

100

You Are Already Enough: Maria Shriver On Finding Your Voice, Healing After Heartbreak, Brain Health Advocacy, & The Power Of Self-Acceptance

101

ROLL ON 2025 So Far: Navigating Uncertainty, Getting Unstuck, Elmo, Psychedelics, ‘Adolescence’ & More

102

The Explorer's Gene: Alex Hutchinson On Humanity’s Drive To Seek The Unknown, The Science Of Uncertainty, & Why Effort Creates Meaning

103

Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"

104

Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine

105

The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity

106

Annaka Harris On Why Consciousness Just Might Be Fundamental To Reality

107

Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation

108

SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance

109

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

110

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

111

Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation

112

Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention

113

Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself

114

Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness

115

The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money

116

Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)

117

Dr. Rhonda Patrick On Why Exercise Fuels The Brain, How Microplastics Poison The Body, & The Science Of Fitness

118

U.S. Surgeon General Dr. Vivek Murthy’s Final Prescription for America

119

Slow, Stop, & Reverse Aging: Peter Diamandis On Longevity Protocols, Lifestyle Medicine, & Optimizing Healthspan

120

The (Not So) Subtle Art Of Mark Manson: The Truth About Self-Help, Transformation, & Life Advice That Doesn’t Suck

121

The Best Of 2024: Part Two

122

The Best Of 2024: Part One

123

Make Change That Lasts: Break Free From Bad Habits & Transform Your Life For Good With Dr. Rangan Chatterjee

124

Entrepreneurship Is A Mindset: Shopify President Harley Finkelstein On Why Failure Is The Path To Success

125

An Uncomfortable Conversation With Josh Szeps: Media Silos, Disagreeing With Grace, Protecting Liberal Democracy, & What The 2024 Election Was Really About

126

The Neuroscience Of Memory: Deja Vu, Photographic Memory, Improving Cognition & Why We Remember With Charan Ranganath, PhD

127

The Mad Scientist Of Ultra-Endurance: David Roche’s Hyper-Precise Experiment That Broke The Leadville 100 Record

128

The Norwegian Train Gets Back On Track: Kristian Blummenfelt Unpacks Kona, The Olympics, Training, & Lessons On Resilience After Failure

129

Root Cause Health: Robin Berzin, MD On Functional Medicine, Longevity For Women, GLP-1s, Hormone Therapy, & Utilizing Lifestyle For Long-Term Well-Being

130

Reignite Your Relationship: Esther Perel On Desire, Intimacy, Sex, & Long-Term Love

131

The Color Of Everything: Cory Richards On Big Peaks, Being Bi-Polar, Healing From Trauma, PTSD, & Alcoholism

132

The Invisible Injury: Champion Cyclist Rebecca Rusch On Healing From A Traumatic Brain Injury, Concussion Awareness & Why Acceptance Is Strength

133

Iron Maiden’s Bruce Dickinson: The Metal God On Piloting 757s Through War Zones, Surviving Cancer, Olympic Fencing & Why He Could Be A Sleeper MI6 Agent

134

Our Greatest Power Is Love: Julie Piatt On Transformation, Shedding Beliefs, Inner Magic & Why Being Is The Greatest State Of Awareness

135

Rage Against The Machines: Yuval Noah Harari On Surviving AI, The History Of Information, And The Future Of Humanity

136

Introducing Life With Machines: How An AI Song Broke The Internet (And Maybe The Music Industry Forever)

137

Elite Endurance Master Cam Wurf On Effective Training, Achievable Goals, The Power Of Consistency, & What It Takes To Win

138

Tom Holland Is More Than Spider-Man: On Living Alcohol-Free, Acting With Authenticity, & Launching A Second Career

139

Life After Free Solo: Alex Honnold On Risk Post Kids, Transcending Fear, Parenting, The Devil’s Climb, & More

140

Introducing Mentor Buffet: Zach Braff—Be Yourself Until Somebody Gives You a Chance

141

Never Play It Safe: Chase Jarvis On Risk, Creativity, & 7 Tools To Build The Life You Want

142

ROLL ON: Alt Media, Streaming Rec’s, AMA, & The Truth About Transformation

143

The 5 Pillars of Fulfilling Aging: Outdoor Adventurer Caroline Paul On Chasing Risk After 60, & Why Age Is Just A Mindset

144

The How of Happiness: Psychologist Sonja Lyubomirsky On Connection, Gratitude, Kindness, MDMA, & Other Tools For Greater Joy

145

Dispatches From The Death Zone: Adrian Ballinger On Risk, Reward, & Guiding Earth’s Biggest Mountains

146

Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention

147

The 5 Stages Of The Heart: Science-Backed Practices To Empower Your Thoughts, Balance Your Emotions, And Unlock Vibrant Health

148

The Spiritual Entrepreneur Behind The Whole Foods Empire: Conscious Capitalism, Win-Win Dealmaking, & Making Dreams Manifest

149

Wasfia Nazreen On The Spirituality of Climbing The Seven Summits

150

Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?

151

Ryan Holiday Wants You To Do The Right Thing, Right Now

152

Hollywood’s Go-To Stuntwoman on Abuse, Trauma, Healing & Hope: Kimberly Shannon Murphy

153

Ross Edgley Is A Human Poseidon: Lessons From The World’s Longest Non-Stop Swim

154

The Voice of Swimming: Olympian Rowdy Gaines on The Sport That Saved His Life

155

Dr. Ted Schaeffer: All Things Prostate Cancer, Urology, & Men’s Health

156

Tom Shadyac: The A-List Filmmaker Who Gave Away Millions & Found Fulfillment Through Service

157

Postcards From Paris: Cody Simpson & Katie Hoff

158

Postcards From Paris: Elizabeth Beisel, Katie Hoff, & Chris Morgan

159

Rising From Rock Bottom: David Manheim On Addiction, Recovery, Loss & Dopey

160

The Godfather of Probiotics on Facts Vs Fiction, The Microbiome, & The Power of Microbes To Heal

161

Ripped At 73: Chef Babette Davis On Self-Love, Fitness, & Reinvention At Any Age

162

Filmmaker Max Joseph on Failure, Happiness, & Finding Your Creative Voice

163

The Neuroscience Of Elite Performance: Cognitive Strategies For Success In Sport & Life With Dr. David Spindler

164

Eating Cultivated Meat: Dr. Uma Valeti’s Moonshot To Engineer The Future Of Food & End Factory Farming

165

Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption

166

The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions

167

Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health

168

Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer

169

Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World

170

Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach

171

Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It

172

Navigate Modern Dating & Create A Healthy Love Life: Relationship Coach Matthew Hussey on Breaking Destructive Cycles, Attracting Authentic Connections & More

173

Ozempic: Weight Loss Miracle Drug or Something Darker? Johann Hari on The Benefits & Risks

174

Eat Like A Legend: Chef Dan Churchill On Fueling Your Body For Peak Performance

175

Orlando Bloom on The Spirituality of Extremes: Chasing Fear, Embracing Risk & Navigating Fame

176

Does The Microbiome Hold The Key To Treating Parkinson’s, Autism & Other Diseases? CalTech Microbiologist Dr. Sarkis Mazmazian on The Gut-Brain Axis

177

Andy Ramage on the Benefits of An Alcohol-Free Lifestyle

178

From Punk to Monk: Raghunath Cappo on The Wisdom of The Sages, Bhakti Yoga & The Pursuit of a Spiritual Life

179

Plant-Based Bassist Tanya O'Callaghan On How Changing Your Plate Can Change The World

180

Jonathan Haidt On How Social Media Is Rewiring Childhood

181

The Dean of Stanford Medical School on How AI Is Shaping The Future of Health Precision

182

Pause, Breathe, Reflect: How A Brush With Death Changed Michael O’Brien’s Life

183

Psychiatrist Dr. Daniel Amen On All Things Brain Health, Dementia, Alzheimer’s & ADHD

184

Modeling Well-Being: Gisele Bündchen On Nourishing The Self, The Soul & The Planet

185

Kara Goucher: Inside the Secret World of Elite Sport Doping, Abuse & Deception

186

Layne Norton on How Social Media Influencers Distort the Science of Nutrition & Fitness (And How To Discern Fact from Fiction)

187

Neuroscientist Dr. Lisa Mosconi On Menopause, Hormone Health, & Alzheimer’s Prevention

188

Roll On Redux

189

Slow Productivity: Cal Newport On How To Escape Burnout, Do Your Best Work & Achieve More By Doing Less

190

Straight Edge For Life: Punk Icon Toby Morse On Positivity, Parenting & Plant-Based Living

191

Charles Duhigg: How to Unlock the Secret Language of Connection

192

The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough

193

Harvard’s Dr. Ellen Langer On The Mind-Body Connection, The Power of Mindfulness, & Why Age Is Nothing But a Mindset

194

Harvey Lewis: The 47-Year-Old High School Teacher Who Ran 450 Miles and Broke a World Record

195

The Toxic Chemicals Polluting Our Water: Ken Cook On PFAS, Glyphosate, GMOs & More

196

The $2M Longevity Protocol: Bryan Johnson’s Biohacking Blueprint

197

Breaking Hunger Habits: Dr. Jud Brewer On How To Fix A Broken Relationship With Food

198

The First Rule of Mastery: Dr. Michael Gervais On How To Stop Worrying About What People Think of You

199

Survival Is A Creative Act: Suleika Jaouad’s American Symphony of Contrast—Cancer, Art, Music, & Life

200

Midlife is a Chrysalis, Not A Crisis—Chip Conley On Why Life Gets Better With Age

201

The Limitless Power of An Alcohol-Free Lifestyle With One Year No Beer Co-Founder Ruari Fairbairns

202

The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

203

The Best Of 2023: Part Two

204

The Best Of 2023: Part One

205

Leading Man Joel Kinnaman On Authenticity, Facing Fear & Honoring Your Creative Calling

206

Chelsea Sodaro’s Biggest Victory Isn’t Kona—It’s Her Well-Being

207

Mark Cavendish: An Intimate Conversation With The Greatest Sprinter In Cycling History

208

Curiosity Is A Superpower: Legendary Film Producer Brian Grazer on Beginner’s Mind, Getting It Done, & Why Conversation Matters

209

How To Be A Better Parent: A Primer On Mindful Parenting

210

The ‘Ordinary’ Man Who Did 105 Iron-Distance Triathlons in 105 Days

211

The Extended Bravey Universe of Alexi Pappas: Reinvention, Joy & Glitter

212

Against All Hope: Former NBA Star Chris Herren on Addiction, Sobriety & Service

213

Ken Rideout’s Win-Or-Die Mindset: Controlling The Variables, Winning His First Ultra, & Why Discomfort is the Price of Admission To Greatness

214

Filmmaker Louie Psihoyos On Creating Weapons of Mass Instruction To Thrill—And Forge Positive Change

215

Cultivating Conscious Relationships: Julie Piatt On The Evolution Of Long-Term Love

216

William Goodge: The Atypical Ultra-Runner Who Ran Across America In Style

217

Pixar Co-Founder Ed Catmull On The Art & Science Of Creativity, How To Do Your Best Work, Bring Out The Best In Others & Lead

218

The Divine Comedy of Pete Holmes: Spirituality, Creativity, & Growing Through Adversity

219

Discovering Yourself In Tragedy: Steph Catudal On Love, Grief, Healing & Finding Meaning in Life’s Profound Moments

220

Physiologist Drew Harrisberg On Everything Blood Glucose, Understanding Diabetes & Plant-Based Nutrition Fundamentals

221

Make It So: Sir Patrick Stewart On Surviving Trauma, Staying Engaged & Lessons From The Artist Life

222

From “I’ll Be Back” To Giving Back: Arnold Schwarzenegger Is The Influencer We Need

223

U.S. Surgeon General Dr. Vivek Murthy On America’s Epidemic Of Loneliness

224

From Celebrated Pop Star to Olympic Hopeful: Cody Simpson On Chasing Big Dreams, Finding Himself & Lessons Learned From Sport & Stage

225

Build The Life You Want: Arthur C. Brooks on Happiness, Transcendence & Creating Greater Life Satisfaction

226

Steven Bartlett on Mastering Business & Life: Outside The Box Lessons On Mindset, Ambition, Vulnerability & What Matters Most

227

Facebook Whistleblower Frances Haugen On The ‘Chaos Era’ Of Social Media & The Future of Public Discourse

228

The Unspoken World of Male Body Dysmorphia: Ultrarunner Tim Tollefson's Journey To Healing

229

Master of Change: Brad Stulberg On Rugged Flexibility & The Neuroscience Of Expectations

230

Osher Günsberg Is Back After The (Psychotic) Break

231

A World Champion Athlete & Oscar-Nominated Writer on Mindset, Performance & Persistence

232

Food Is Medicine: Christopher Gardner, PHD On Using Diet To Prevent Disease

233

ROLL ON is… ON! (+Chris Evans)

234

Baratunde Thurston On Social Media Perils, Institutional Distrust & Why Empathy Is The Solution To Our Political Divide

235

Kai Lenny: The World's Most Versatile Surfer On Adventure, Risk, & Turning Fear Into Fuel

236

Tim Ferriss Is Changing His Mind: Mental Health, Psychedelics, & Transcending Productivity

237

Judd Apatow On Comedy, Creativity, And Embracing Your Inner Weirdo

238

Spiritual Minimalism, Purpose, & Living A More Fulfilling Life With Light Watkins

239

Decoding Transformation: Contrary Action Is The Engine of Evolution

240

Heal Your Gut: Dr. Alan Desmond On Optimizing Your Microbiome Through Plants

241

Elite Endurance Athlete Cam Wurf On Sustainable Training Strategies And How To Unlock Your Athletic Potential

242

Built To Move: Kelly & Juliet Starrett On Functional Strength, Mobility, And Falling In Love With Movement

243

A Masterclass On Movement & Mobility

244

Do The Work: NBA Superstar Chris Paul On Mastery, Mentorship, Leadership & Sustained Excellence

245

The Multiplicity of the Mind: Dr. Richard Schwartz On A Systems Approach to Healing the Self

246

Guru Singh Is The Master Of Change: Spiritual Tools For Positive Self-Growth

247

The Elite Ironman Who Survived a Mid-Race Heart Attack: Tim O'Donnell on Mental Fitness, His Brush with Death & Finding Joy In Training

248

Creativity, Self-Discovery, & 'Slip': Zoe Lister-Jones Is Reinventing Hollywood

249

ROLL ON: Ask Me Anything

250

Optimize Your Gut to Fight Disease With Tim Spector

251

Neil Pasricha: Cultivate Happiness & Live An Awesome Life

252

Decoding Transformation: Presence Is The Residence of Potential

253

Darin Olien On The Toxic Products That Are Destroying Your Health (And The Planet)

254

Excellent Advice For Living: Kevin Kelly On Wealth, AI, Optimism, & The Future

255

Zach Bush, MD’s Beautiful Vision For Human & Planetary Evolution

256

ROLL ON: Travel In The Age of Climate Change

257

Rainn Wilson Is Calling For A Spiritual Revolution

258

Lisa Damour, PhD On The Emotional Lives of Teenagers

259

Log Off, Turn In, & Tune Up

260

Senator Cory Booker On Unity, Hope & Healthy Food For All

261

Open The Pod Bay Doors, Sydney

262

Zach Braff Is Processing Pain Through Art‎

263

4,000 Kilometers On Foot: Nedd Brockmann’s Epic Run Across Australia

264

Julie Piatt On Soul Evolution, Sacred Embodiment, and Falling In Love With Yourself

265

What Is Consciousness? Philip Goff On The Nature of Reality & The Science of Mind

266

John Pearson: Modeling Healthy Masculinity With The First Male Supermodel

267

Finding Peace; A Meditation Masterclass

268

Fueling Performance With Play: Ultra-Runner Mike Wardian On Crushing World Records & Work-Life Balance

269

Robert McKee On The Art of Story & Why Stories Matter

270

Roll On Re-Entry: AMA on Addiction, Lifestyle Change, & A New Format

271

Big Wave Legend Garrett McNamara On Chasing 100ft+ Waves

272

How To Live An Ethical Life With Moral Philosopher Peter Singer

273

Steven Pressfield: Battle Resistance, Master Your Craft, & Pursue Your Calling

274

Chef Babette: Fit at 72, Self-Love & Life Transformation Through Food

275

Rick Rubin: Modern Master Of The Creative Act

276

Coach of The Norwegian Train: Olav Aleksander Bu On The Science of Elite Performance

277

Seth Godin On Creativity, Embracing Failure & Spreading Big Ideas

278

Special Forces Operators On Mindset, Veteran Mental Health & Extreme Challenges

279

The Best Of 2022: Part Two

280

The Best Of 2022: Part One

281

Prophets Walk Among Us: Stories From Our Listeners Part II

282

Mel Robbins On Healing Anxiety, Marriage Therapy, & Igniting Transformation

283

Born To Run Free (For a Lifetime) with Christopher McDougall + Eric Orton

284

Dan Buettner On The Lost American Diet

285

Kyle Gillett, MD: Hormones & Holistic Health Habits

286

A Masterclass On Plant-Based Nutrition

287

Whitney Cummings Is Doing The Work

288

Tony Riddle's Natural Lifestyle Philosophy For Optimum Health, Happiness & Vitality

289

Roll On: What A Decade of Podcasting Has Taught Me About Life

290

Casey Neistat's Unrelenting Pursuit Of Interestingness

291

The Ant-Viral Gut: Robynne Chutkan, MD On Optimizing Immunity & Preventing Disease From The Inside Out

292

Gordo Byrn on Making A 1000 Day Plan, Small Promises, The 5:2 Rule, & Designing Your Best Life

293

Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign

294

Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

295

Julie Piatt On Why The Heart Will Never Fail You

296

François D'haene: The Ultra Spirit on Competition, Winemaking & Running Mountains

297

A Tribute To Hilaree Nelson

298

John McAvoy: From Life Sentence to Life of Purpose

299

Mastering The Mystical: A Deep Dive On Spirituality

300

Never Quit Before The Miracle: The Story of Anvil

E
301

Paul Conti, MD: Face & Heal The Trauma That Dictates Your Life

302

Roll On: Life Lessons Learned From 10 Years of Podcasting

303

Max Fisher: How Social Media Rewired Our Brains (+ Our World)

304

Dr. Gabor Maté On How Trauma Fuels Disease

305

From Prison Guard to Endurance Star: Ken Rideout on Mindset, Non-Negotiables & Self-Accountability

306

Roll On: The Medium Is The Magnet

307

Susan Cain On The Great Ache That Binds Us

308

Forging The Future: Ari Wallach on The Longpath Mindset, Telos & Transgenerational Empathy

309

Centenarian Mike Fremont On Longevity Secrets, Breaking World Running Records & How To Thrive

310

Heidi Zuckerman: Why Art Matters

311

Colin O’Brady & Jenna Besaw On Possible Mindsets, K2 Perils & 12-Hours Walks

312

Roll On: Everything Roll On

313

Malcolm Gladwell Is Lord Of All Things Overlooked and Misunderstood

314

Robin Arzón On Turning Doubt Into Determination & Plateaus Into Launching Pads

315

Valter Longo PhD: Fasting & Nutrition Protocols for Longevity & Disease Prevention

316

Camille Herron: Crushing World Records, Narrowing The Gender Gap, And The Power of Happiness

317

A Longevity Masterclass: Emerging Science & Timeless Wisdom of Healthy Aging

318

Lisa Bilyeu: Transcend the Purgatory of the Mundane

319

Steve Magness: Do Hard Things — The Science of Resilience

320

Roll On: Guns, Liberty & Responsibility (+ Sen. Cory Booker)

321

Irish Gangster Richie Stephens’ Guide to Sobriety‎ (and Second Chances)

E
322

Arthur Brooks: Cracking The Code To Happiness

323

Roll On: The Art Of Memoir

324

Chip Conley: How To Become a Modern Elder, Create A Second Wave & Regenerate Your Soul

325

Dr. Will Bulsiewicz On All Things Microbiome: Heal Your Gut, Sidestep Disease & Thrive

326

Roll On: Kristian Blummenfelt, The Ministry of Truth, & Sustainable Self-Growth

327

Gemma Newman, MD On Optimizing Hormone Health

328

Brad Stulberg: Ditch The Hedonic Treadmill For Sustainable Success

329

Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power

E
330

Roll On: How Social Media Erodes The Mind, Finding Meaning in Grief & Fitness After Covid (+ Endurance Wins & Rollie Victors!)

331

Maya Shankar: The Power Of Slight Changes (And Why We Do What We Do)

332

Mentalist Oz Pearlman: Mind-Reading Secrets & The Ultramarathon Mindset

333

Julie Piatt On Intellect Vs Intuition

334

Roll On: The Slap, The Swim & The Self-Myth (+ 'The Rollies'!)

335

Ed Winters Is A Vegan Propagandist

336

Scott Barry Kaufman On The Science of Transcendence

337

Roll On: War In Ukraine, Floods In Oz, & Sober Wisdom

338

Extend Your Life: Peter Diamandis, MD On The Future of Health & Longevity Science

339

Neuroscientist Andrew Huberman On Changing Your Biology With Behavior

340

Mastering Mindset: A Deep Dive On Mental Toughness

E
341

Simon Hill On Optimizing Plant-Based Nutrition For Health, Longevity & Athletic Performance

342

Marianne Williamson: The Politics Of Love

343

Roll On: What Happened to the Olympics?

344

Johann Hari On Why You Can’t Pay Attention (& How To Reclaim Your Focus)

345

Oceanographer Sylvia Earle On Resilience, Hope & Mysteries Of The Deep

346

Roll On: Rest, Reflection & Responsibility

347

Ultra Phenom Harvey Lewis On Finding Your ‘Why’, Nirvana Moments & Winning 300+ Mile Races

348

Jacqueline Novogratz On Cultivating Moral Imagination, Practicing Courage & Pursuing Work With No End

349

Rip Esselstyn: In Plants We Trust

350

Doug Abrams On Why Hope Is The Antidote For Apathy

351

The Awakened Brain: Lisa Miller, PhD On The Neuroscience Of Spirituality

352

Coaches' Corner: Ritual Over Routine, Recalibration Over Resolution & Craft Over Competition

353

Joe De Sena On True Resilience, Choosing Your Hard & Why Discomfort Is Oxygen

354

The Best Of 2021: Part Two

355

The Best Of 2021: Part One

356

Prophets Walk Among Us: Stories From Our Listeners

357

Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

358

Roll On: Get Back (To Basics)

359

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

360

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

361

A Masterclass on Addiction & Recovery

362

James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

363

Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible

364

Roll On: Fatherhood, Face-Off & The FAR Event

365

Andrew Yang On Grace, Tolerance & Human-Centered Government

366

From Actor To Change Agent: Adrian Grenier On Creating Symbiosis With Self

367

Simon Hill On Proving Plant-Based Diet Positives

368

Julie Piatt: Wealth Is The Community You Keep

369

Ryan Holiday On the Pursuit of Virtue

370

Julie Lythcott-Haims On How To Be An Adult

371

Guru Singh On Intuition Over Impulse

372

Rainn Wilson & Reza Aslan On Living In The Questions

373

Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food

374

Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)

375

Mel Robbins On Why Confidence Is A Habit

376

Jonathan Fields On Finding Meaningful Work

377

Roll On: The Plight Of Women In Afghanistan

378

Paul Hawken: Ending The Climate Crisis In One Generation

379

David Choe On Finding Beauty in Brokenness

E
380

Roll On: Work Is a False Idol

381

Maggie Baird Is The World’s Coolest Mom

382

Anna Lembke, MD on The Neuroscience of Addiction, Dopamine Fasting & The Opioid Crisis

383

Roll On: High Peaks, Cold Seas & Our Climate Code Red

384

Sergey Young on The Science of Growing Young

385

Eric Adams: NYC's First Vegan Mayor On Why Healthy Food Is A Human Right

386

Roll On: The Mental Health Olympics

387

Courtney Dauwalter: Mindset Secrets From The World's Best Ultrarunner

388

Bruce Friedrich On The Meatless Meat Moonshot

389

Roll On: A Little Bit of Everything All Of The Time

390

Daniel Humm: How The World's Greatest Chef Found Purpose (In Plants)

391

Rabbi Mordecai Finley: A Jiu-Jitsu Blackbelt On Moral Philosophy, Virtue & The Inner Pharaoh

392

Mastering The Mind: A Mental Health Deep Dive

393

Hellah Sidibe Ran 3,000 Miles Across The USA (On Plants)— And Kept Going

394

Mary Cain Is Fixing Female Sports

395

Roll On: Case Studies In Mental Fortitude

396

Van Neistat Is The Spirited Man

E
397

Crush It As A Plant-Based Athlete: Matt Frazier & Robert Cheeke

398

Guru Singh On Our Addiction To 'Normal'

399

Dr. Andrew Weil Is The Medical Mystic

400

Olympian Katie Hoff On Embracing The Suck & Alchemizing Pain Into Gratitude

401

Roll On: Why Balance Is Overrated

402

Light Watkins: Doing The Work Is The Shortcut

403

Brogan Graham Is A Friend Hunter

404

Roll On: Why You Should Periodize Your Life

405

Neuroscientist Matthew Walker On Why Sleep Is Your Superpower

406

Anthony Taylor: The Outdoors Evangelist On How Nature Heals

407

Roll On: Notes From Minneapolis

408

Jeremiah Ellison: The Artist-Activist On Forging Real Change

409

Maggie Q Is A Badass

410

Coaches' Corner: Working Out And Working In

411

Selema Masekela Is The Action Sports Evangelist

412

Jessica Lahey on Preventing Substance Abuse in Kids

413

Roll On: Decaying Seas, Lost Hills & Gun Madness

414

Alex Honnold On The Responsibility of Adventure, Olympic Climbing & Reversing Climate Change

415

Julie Piatt: Know Thyself

416

Optimize Your Brain: Team Sherzai On Fighting Cognitive Decline With Nutrition & Lifestyle

417

Roll On: Owning The Matrix

418

Kevin Roose: Futureproof Yourself Against The Robot Apocalyspe

419

Unwinding Anxiety With Dr. Jud Brewer

420

Roll On: Body Brokers

421

The War of Art: Steven Pressfield

422

Everything Is A Practice: Raghunath Cappo

423

Like Streams To The Ocean: Jedidiah Jenkins

424

Roll On: True Endurance

425

Adam Grant On The Joy of Being Wrong, The Power of Rethinking & The Future of Work

426

Alexi Pappas Is Bravey

427

Roll On: Merchants Of Chaos

428

The Minimalists: Less Is Now

429

Feels Good Man! Arthur Jones & Giorgio Angelini On The Controversial Meme That Changed The World

430

Mastering The Microbiome

431

Bonnie Tsui On Why We Swim

432

Karamo Brown Is Culture

433

Bryan Fogel: 'The Dissident' Filmmaker On The Global Surveillance State

434

Navy SEAL Rich Diviney On The Attributes That Drive Optimal Performance

435

Best Of 2020: Part Three: The Rich Roll Podcast

436

Best Of 2020: Part Two: The Rich Roll Podcast

437

Best Of 2020: Part One: The Rich Roll Podcast

438

Joe De Sena Turns Quitters Into People Who Commit

439

Roll On: No Shortcuts To Enlightenment

440

Olympian Caroline Burckle On The Power Of Vulnerability

441

Laird Hamilton Sees Life As Art

442

Justin Williams Is Reinventing Cycling

443

Roll On: Defusing Emotional Landmines

444

Blake Mycoskie: The More You Give, The More You Live

445

Ravi Patel's Pursuit Of Happiness

E
446

Roll On: E Pluribus Unum

447

John Moffet On The Power of Olympic Aspirations

448

Hakim Tafari Is The Journeyman Of Reinvention

E
449

Roll On: Keeping Your House Clean

450

Matthew McConaughey Wants You To Find Your Frequency

451

Chris Burkard’s Crusade Against The Mundane

452

Roll On: Meditations On The Moderation Wars

453

Michael Muller On Swimming With Great Whites & Moving Towards Fear

454

Julie Piatt On Sacred Commerce & SriMu

455

Dr. Michael Gervais Is The Sensei of Human Performance

456

Roll On: A Planet Based Lifestyle

457

Tom Scott on Why Meaningful Conversation Matters

E
458

We Are Water: Erin Brockovich On Pollutants, Politics & People Power

E
459

Our Social Dilemma — Thoughts on Technology, Addiction, and the Illusion of Free Will

460

Health is About the Little Things: Rangan Chatterjee, M.D. on How to Feel Better in Five Minutes

461

Think Like A Monk: Jay Shetty On Purpose, Compassion & Happiness

462

Radhanath Swami On The Search For Light

463

Darin Olien is Down to Earth

464

The Crazy Benefits of Water-Only Fasting With Dr. Alan Goldhamer

465

Prophets Walk Among Us — Thoughts On Beirut, Eradicating Single Use Plastic, Listener Q’s + More

466

Apolo Ohno on The Weight of Gold

467

The Gut Health MD: Dr. Will Bulsiewicz On Optimizing Your Microbiome (In A Pandemic)

468

Has Cancel Culture Gone Too Far? Plus: Training Principles, Favorite Gear, Listener Questions & More

469

Mirna Valerio: Shattering Stereotypes, Redefining Running & Confronting Racism in The Outdoors

470

Confronting the Climate Crisis with Margaret Klein Salamon, PhD

471

Roll On: Creation Over Consumption

472

How to Change Your Brain With Dr. Andrew Huberman (+ Utkarsh!)

473

How to Survive a Pandemic: Michael Greger, MD

474

Roll On: Finding Purpose

475

Kevin Smith & Harley Quinn Smith Dare To Enter The 'Vegan Abattoir'

E
476

John Lewis + John Salley Are Black In America

477

ROLL ON: Owning Your Story

478

Knox Robinson on The Divided States of America

479

This Is America: Byron Davis & Phil Allen, Jr.

480

Roll On: America's Overdue (R)Evolution

481

Doug Evans On Food Inequality, The Power of Sprouts & Lessons Learned from Failure

482

Become An Idea Machine With James Altucher: Create, Experiment & Adapt

483

How Not To Diet With Michael Greger, MD

484

Remembering David Clark

485

Good Grief: Guru Singh On Death & Loss

486

For Colin O'Brady, Infinite Love Fuels Human Potential

487

Trans Athlete Chris Mosier On Making History (+ Nadia)

488

Dr. David Katz: The Choreography of Contagion Interdiction

489

Ingrid Newkirk Is Animal Rights’ Provocateur In Chief

490

Kamal Ravikant On Why Self-Love Is Everything

491

Chris Hauth: Tactics For The Quarantined Athlete (+ Mishka!)

E
492

Shane Parrish: A Former Spy On How To Think Smarter

493

What Nick Butter Learned Running A Marathon In Every Single Country

494

Charles Eisenstein On The Coronation

495

Leah Garcés On Turning Adversaries Into Allies — Leveraging Empathy To Change Animal Agriculture

496

IN-Q Wants You To Inquire Within

497

Zach Bush, MD On A Pandemic Of Possibility

498

Michael Klaper, MD Is Educating The Next Generation of Doctors

499

Taking Care In The Time of Coronavirus

500

Dan Peres: From Opiod Slave To Sober Salvation

501

Dan Buettner On The Secrets For Living Long & Well

502

Lessons Learned & Empathy Earned: The Story Behind The Story

503

Mel Urie On Conquering The Impossible: How To Live A 'No Excuse' Life

504

Sadie Lincoln Is Rewriting The Fitness Story -- Thoughts On Movement, Community, Risk & Vulnerability

505

John Joseph & Mishka Shubaly Are My Reservoir Dogs

E
506

Cyrus Khambatta, PhD & Robby Barbaro, MPH Are Mastering Diabetes

507

Rewind Your Clock: David Sinclair, PhD Wants To 'Cure' Aging

508

Gregg Renfrew Leads The Clean Beauty Movement

509

Chef Iliana Regan Is A Boss: Thoughts On Sobriety, Literary Acclaim & Foraging

510

The Poet Laureate Of Running: Rickey Gates On Endurance & Empathy

511

Lindsay Crouse Is Changing The Game For Women's Sports

512

Lauren Fleshman Is Empowering Women Athletes

513

Balancing Your Hormones With Neal Barnard, MD

514

Kelly McGonigal Wants You To Fall In Love With Movement

515

Chadd Wright: Don’t Give Pain A Voice

516

The Best Of 2019: Part II

517

The Best Of 2019: Part I

E
518

Kendra Little Is Becoming More: Broadening The Gender Identity Conversation

519

Rangan Chatterjee, MD On Quelling Stress, Cultivating Intimacy & Reinventing Health Care

520

Julie Piatt: Seeing The Divinity In Everything

521

Breaking Boston: Scott Fauble Is Leading American Marathoners Into The Olympics

522

Ryland Engelhart’s Philosophy Is Gratitude: Thoughts On Soil, Sacred Commerce & Sustainability

523

Soil Is Everything: John & Molly Chester’s Biggest Little Farm

524

Awareness Is A Superpower

525

He Ran Across America — On Plants

526

Edward Norton: Thoughts On Ego, Taking Big Swings & Speaking Truth To Power

527

Dean Karnazes Is Running For Good: Lessons On Longevity & Embracing Discomfort

528

Rodrigo y Gabriela: Musical Mystics On Mettavolution, Meditation & Mastery (+ Mini-Concert!)

529

Stop Compromising Yourself: Mark Manson On Hope, Human Dignity & The Perils of Comfort

530

Amelia Boone Is A Human Being (And Still A Badass)

531

Can A Burger Help Save The Planet? Impossible Foods CEO Pat Brown Says Yes

532

We Can Solve Climate Change Now: Paul Hawken & IN-Q LIVE

533

Chase Jarvis: Creativity Is Our Birthright

534

The Craving Mind: Dr. Jud Brewer On Treating Addiction With Mindfulness

535

Ryan Holiday: Stillness Is The Path To Everything We Want In Life

536

Laila Ali’s Champion Mindset Begins With Self-Belief

537

The Seed Of Infinity: Guru Singh On Consciousness

538

Kelly Corrigan Is The Poet Laureate Of The Ordinary

539

David Epstein On Why Late Bloomers Win

540

Keep Evolving: Julie Piatt Returns

541

Lori Gottlieb: Stories From A Therapist In Therapy

542

Tony Riddle Wants To Rewild Your Life

543

Gwen Jorgensen’s Champion Mindset: Big Dreams, Taking Risks & Following Your Heart

544

How to Unlearn: Humble The Poet On Simple Truths For A Better Life

545

Annaka Harris On Consciousness

546

Amanda Palmer On Radical Compassion & The Power Of Vulnerability

547

Toby Morse On Punk, Parenting & PMA

548

Titus Welliver On Gratitude & Great Art

549

Zach Bush, MD Wants You To Let Go Of Your Story

550

Matthew Futterman On The Secrets of Speed & Endurance

551

Pro Boxer Mike Lee On Why Mindset Is Everything

552

Jeff Gordinier Is Hungry: Perfect Plates, Punk Rock & Prolific Prose

553

Miguel McKelvey Is Reimagining The Workplace — How Design Fuels Human Connection

554

Dave Roll: Meditations On Character, Integrity & Leadership

555

Rebecca Rusch Is The Queen Of Pain

556

Gemma Newman, MD Is The Plant Power Doctor

557

The Awakening Of Russell Brand

558

Cal Newport on Digital Minimalism: Why Focus Is the New Superpower

559

Sanjay Gupta, MD On Chasing Health, Work-Life Balance & Responsible Journalism

560

You Are A Superorganism: Ara Katz & Raja Dhir On The Power Of Microbes

561

Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential

562

Doug Bopst On Fitness, Faith & The Jail Cell That Saved His Life

563

Jesse Thomas: Work Hard, Play Harder & Love Hardest

564

Pete Holmes: Comedy! Sex! God!

565

The Awakening Of Jeff Grant: From Addiction & Incarceration To Prison Ministry

566

Freeze Solo: Colin O’Brady Is The First to Cross Antarctica Alone & Unassisted

567

Lisa Damour, PhD On Parenting Teens Under Pressure

568

Optimizing Spring Training: Chris Hauth Returns

569

David Sinclair On Extending Human Lifespan & The Science Behind Aging

570

The Strava Story: Building A Fitness Community Fueled By Emotional Connection

571

Guru Singh On Positivity — Why Receptivity Is The Better Path

572

Kevin Smith On The Heart Attack That Saved His Life & The Art Of Prolific Creativity

573

David Bronner On Cosmic Engagement, Conscious Capitalism & Cultivating Unity

574

Mike Posner On Making Art, Embracing Growth & Walking Across America

575

Jack Dorsey On Solitude, Self-Care & Shouldering The Health of Global Conversation

576

The Paradox of Passion With Brad Stulberg & Steve Magness

577

Nadia Bolz-Weber Is Shameless — Reconciling Sex & God With Grace

578

Brian Koppelman On The Artist Within, Nurturing Your Voice & The Importance Of Consistent Creative Practice

579

San Quentin To Saved: Chris Schuhmacher’s Last Mile To Redemption

580

Tom Bilyeu On Exiting The Matrix, How To Develop ‘Techne’ & Why Mindset Is Everything

581

The War Inside: Combat Veteran Sarah Lee On PTSD & How Cycling America Saved Her Life

582

Eat Plants Not Animals: James Aspey Is Defending The Voiceless

583

Todd Herman On The Alter Ego Effect: Unlocking The Hero Within

584

The Queens Of EPIC5: Danielle Grabol & Melissa Urie On Girl Power Grit

585

Marco Borges’ Greenprint For Your Best Self & A Better World

586

Damien Mander: The Vegan Sniper On How Women Are Winning The War On Big Game Poaching

587

Dare To Be You In A World That Values Conformity

588

Kílian Jornet: Summiting The Mind Of The World’s Greatest Mountain Runner

589

Addiction & Depression: Johann Hari On Lost Connections

590

Winter Fitness & The Canon Of Consistency With Chris Hauth

591

Zach Bush, MD On The Science & Spirituality of Human And Planetary Transformation

592

You Can’t Hurt David Goggins: Going Beyond Motivation & Why Mindset Is Everything

593

The Best of 2018: Part II

594

The Best of 2018: Part I

595

Dr. Dean & Anne Ornish: The Power of Lifestyle Medicine To Undo Disease & Live Better

596

How Dirt Diva Catra Corbett Was Reborn On The Run

597

Ross Edgley Is The Real Aquaman — Lessons In Fortitude From (Arguably) The Fittest Man Alive

598

Jimmy Chin & Chai Vasarhelyi On The Making of ‘Free Solo’ & Living Beyond Fear

599

The Iceman Cometh: Wim Hof On Elevating Consciousness & Amplifying Human Potential

600

Lindsey Vonn’s Got Grit: Lessons From The World’s Most Decorated Female Ski Racer

601

Music Mogul Jason Flom On Reforming Criminal Justice & Resurrecting Rock ‘N Roll

602

How Josh LaJaunie Lost 200+ Pounds & Reinvented Himself: Thoughts On Mindset, Habits & Giving Back

603

Bruce Friedrich On The Clean Meat Revolution

604

James Clear On Why Habits Are The Compound Interest of Self-Improvement

605

How To Raise A Conscious Child With Guru Singh

606

Scott Harrison Is Not Afraid Of Work Without End

607

Jamie Dornan & Sacha Gervasi On The Delusion of Celebrity & The Life of Hervé

608

Fiona Oakes & Keegan Kuhn Are Running For Good

609

KJ Dell’Antonia Wants You To Be A Happier Parent

610

Jedidiah Jenkins On Shaking The Sleeping Self & The Quest To Live Without Regrets

611

Knox Robinson On Why Running Is An Act of Rebellion

612

Disrupting Depression With Guru Singh

613

Yuval Noah Harari On Why Clarity is Power

614

Strength Coach Mike Mahler Wants To Optimize Your Hormones

615

Dublin Live: Cultivating Community with The Happy Pear

616

Sanjay Rawal On Running As Spiritual Practice

617

John Joseph On The PMA Effect: Transcending Labels & Transforming Lives

618

The Power of Ceremony and Ritual with Julie Piatt

619

Tony Hawk Is Still Killing It At 50: Do What You Love & Live Outside Your Comfort Zone

620

Pro Bodybuilder Nimai Delgado On Vegan Gains, Training Pains & Changing The Game

621

Live Life Awake: The Art & Science of Ayurveda and Chinese Medicine

622

Bassem Youssef: The Jon Stewart of Egypt On Political Satire, The Power of Plants & The Pursuit of Happiness

623

Superfood Superman Darin Olien On Barùkas, Breath & Brain States

624

Finding Joy In Simplicity With The Happy Pear

625

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

626

Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything

627

Training Versus Exercise: Chris Hauth On The Athlete Mindset

628

Rangan Chatterjee, MD on How to Make Disease Disappear

629

How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work

630

The Power of Owning Your Story

631

Utkarsh Ambudkar Is Breaking Hollywood Stereotypes

632

Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm

633

There’s Always A Way: Alex Banayan on The Third Door

634

How to Be Well: Frank Lipman, MD On The Keys To A Happy & Healthy Life

635

Jesse Itzler On Building Your Life Resume & Why Happiness Is An Action

636

Guru Singh On Compassion, Discernment & The Primacy of Self-Mastery

637

Fasting For Longevity With Valter Longo, Ph.D.

638

In Search of Mastery With Dr. Michael Gervais: How To Develop A High Performance Mindset

639

Kurt Sutter Is A Fearless Storyteller

640

Hilaree Nelson On The Virtues Of Living An Adventurous Life

641

Ultimate Weight Loss Secrets With Chef AJ

642

Michael Klim Is An Olympic Swimming Legend

643

AMORE! Rich & Julie On Relationships — Plus Italian Cuisine 2.0

644

Tom Scott On Curiosity, The Power of Story & The Lost Art of Conversation

645

Alex Hutchinson On Redefining The Limits of Human Performance

646

Frank Shamrock Uncaged: From Abuse & Incarceration To MMA Legend

647

Light Watkins On Dispelling Meditation Myths — And Why You Should Adopt A Daily Practice

648

Susan David, Ph.D On The Power of Emotional Agility & Why Discomfort Is The Price Of Admission To A Meaningful Life

649

From Eating Disorder To Olympic Glory: Dotsie Bausch On Defying Age & Championing Compassion

650

Rob Bell Is ‘The Heretic’ – Filmmaker Andrew Morgan & Christianity’s Most Polarizing Voice

651

Zach Bush, M.D. On GMO’s, Glyphosate & Healing The Gut

652

Kathy Freston Is The Queen of Clean Protein

653

Alex Honnold: The Free Soul of Free Solo Climbing On Fear, Risk, Mindset & What It Means To Be Truly Alive

654

Paul de Gelder On The Shark Attack That Saved His Life

655

Plant-Based vs. Ketosis: Diet Wars With Cardiologist Joel Kahn, MD

656

Preservation, Purpose & Pursuit of the Pacific Crest Trail with Environmentalist Jared Blumenfeld

657

James Altucher On The Art of Thinking Differently — Adventures In Minimalism, Stand Up Comedy & Crypto-Currency

658

Dan Harris On The Power Of Meditation For The Fidgety Skeptic

659

Ray Cronise & Julieanna Hever On Everything Plant-Based Nutrition

660

Danica Patrick is Pretty Intense — Life Lessons From The World’s Greatest Female Race Car Driver

661

LIVE from NeueHouse: Rich & Julie On Creative Partnerships, Enhancing Productivity & Why It’s All About Consciousness

662

What Is “Clean Meat”? Paul Shapiro On The Future of Food

663

Amy Dresner: Getting Dirty, Staying Clean & The Power Of Owning Your Truth

664

Mirna Valerio Is A Beautiful Work in Progress: Thoughts On Body Positivity, Self-Empowerment & Owning Your Truth

665

How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete

666

The Best of 2017- Part II

667

The Best of 2017- Part I

668

Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)

669

Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference

670

Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most

671

How To Build A Conscious Relationship

672

Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical

673

Live In Dublin With The Happy Pear

674

Alzheimer’s Can Be Prevented & Reversed: Drs. Dean & Ayesha Sherzai On Optimizing Brain Health

675

Off-Season Fitness: Chris Hauth on Staying Engaged Through The Winter Months

676

ICARUS: How Bryan Fogel Exposed The Biggest Doping Scandal In Olympic History

677

Lance Armstrong Is Moving Forward

678

The Misadventures Of A Professional Struggler — Mishka Shubaly Just Wants To Be Better

679

Cardiologist Kim Williams, M.D. Wants To Eradicate Heart Disease

680

Unmasking Masculinity With Lewis Howes

681

Dan Buettner: Lessons From the World’s Happiest People

682

Ask Me Anything: Rich Roll On Training, Racing & Service

683

Celebrity Chef Rocco DiSpirito’s Plant-Based Embrace

684

Healing Mushrooms: Tero Isokauppila On The Magical, Mysterious, Health Promoting Properties Of Fungi

685

Living In Alignment With Nature — Colin Hudon on Holistic Health, Seasonal Rhythms & The Interconnectedness of All

686

Chris Guillebeau On Why You Need A Side Hustle (Even If You Love Your Job)

687

Where Do You Thrive? Gretchen Rubin On Playing To Your Strengths & Building Better Habits

688

Let’s Talk About Balance

689

From Fat Kid To Pro Cyclist: Phil Gaimon On Clean Sport, Racing On $10 A Day & The Worst Retirement Ever

690

Amanda Chantal Bacon On Self-Care, Building A Wellness Empire & Surviving Controversy

691

ÖTILLÖ! Meeting Nature Writ Large

692

Drew Sams On Living A Curious Life of Wonder

693

Ultra-Athlete Samantha Gash On Suffering For Your Passion, Running Across India & Why Service Is Paramount

694

What’s Your North Star? Jon Gordon On The Primacy of Vision & Why Positivity Is Paramount

695

Patience Is Everything: Coach’s Corner with Chris Hauth & Caroline Burckle

696

Aubrey Marcus: A Warrior Poet On Embracing Resistance, Self-Love & Why Outward Success Is An Inside Job

697

Big Mountain Skier Lynsey Dyer On Sport As Art

698

3 Questions

699

Scott Harrison On Why Clean Water Changes Everything

700

Dominick Thompson On The Masculinity Of Compassion

701

It’s An Inside Job — Melbourne Q & A

702

Tommy Rosen On Life Beyond Addiction

703

NASCAR Driver Leilani Münter Is Racing For The Planet

704

Why Food Is The First Portal To Self-Actualization — Miami Live Q & A

705

Shaka Senghor On Righting Wrongs & Why Your Worst Deeds Don’t Define You

706

Meditation Master Sharon Salzberg On Real Love & The Art of Mindful Connection

707

How To Train Smart: Coach’s Corner With Chris Hauth

708

Dr. Neal Barnard, M.D. On Breaking The Dairy Addiction

709

Ditching Dairy: The Doyenne of Vegan Cuisine on Food as a Portal for Transformation

710

John Joseph Returns: The Evolution of a Cro-Magnon, Overcoming Insurmountable Obstacles & The Transformative Power of PMA

711

How To Achieve Peak Performance — And Sustain It — With Brad Stulberg & Steve Magness

712

John Mackey On Conscious Capitalism, Building An Empire & The Power of Plants To Heal and Thrive

713

Jordan Harbinger On The Art of Communication

714

David Clark: When An Audacious Goal Becomes An Obsessive Addiction

715

Growth Is Our Mandate

716

JD Roth: The Big Fat Truth Behind The Controversial King of Weight Loss TV

717

Turia Pitt Unmasked – How Choosing Gratitude Turned This Burn Victim Into A Global Inspiration

718

Bruce Friedrich Is Innovating The Future of Food

719

Louis Cole Is Living The Life of Adventure

720

Leo Babauta’s Mission To End Human Struggle — Ruminations on Suffering, Simplicity & The Power of Mindfulness

721

Danielle LaPorte On Becoming Your Own Guru

722

Jessica Lahey On The Gift of Failure

723

Adam Braun On Lightning Moments, Reimagining Education & Blazing A Life of Purpose

724

How To Be A Little Bit Better Tomorrow Than You Are Today — Sydney Q&A

725

Conor Dwyer: An Olympic Gold Medalist On Why Hard Work Beats Talent That Doesn’t Work Hard

726

“What The Health” – How Corporate Collusion Is Making Us Sick & Costing Us Trillions

727

Brogan Graham On Igniting A Fitness Revolution

728

Why You Should Be Devotional, Not Emotional — And How Insistence Trumps Resistance

729

Kimberley Chambers Swims With Sharks: The World’s Greatest Female Marathon Swimmer On Turning Adversity To Advantage

730

Idea Architect Douglas Abrams: Cultivating Joy, Collaborating With Spiritual Masters & Elevating Consciousness

731

Mark Allen: One Of The Greatest Athletes of All Time On The Spirituality of Peak Performance

732

Rachel Carlton Abrams, MD: Listening To Your Body’s Intelligence

733

Rich Roll & Marco Borges On Living In Alignment With Core Values

734

Travis Barker On Premonition, Intuition & The Importance Of Following Your Heart

735

Darin Olien: A Superfood Hunter On Peak Nutrition & Next Level Hydration

736

Guru Singh: A Master Spiritual Teacher on The Power of Cultivating Awareness To Awaken Your Highest Self

737

Navy SEAL David Goggins Is The Toughest Athlete On Earth — Thoughts On Mindset, The 40% Rule & Why Purpose Always Trumps Motivation

738

Best of 2016 – Part II

739

The Best of 2016 – Part I

740

Marc Ching On Risking His Life To End Asia’s Dog Meat Trade

741

Kerri Walsh Jennings: Lessons on Mindset From One of the Most Dominant Olympic Athletes Of All Time

742

Heal Thyself

743

John Lewis Is The Bad Ass Vegan — Upending Stereotypes & The Impact of Positive Mindset on Destiny

744

Dean Karnazes On The Road To Sparta: Channeling Pheidippides, Out of Body Experiences & Why Inspiration Is A Two Way Street

745

Andrew “Spud Fit” Taylor: How He Lost 114 Pounds Eating Nothing But Potatoes For An Entire Year

746

What Now?

747

Chris Hauth: Building Better Athletes, Training For Optimal Performance & Achieving Fitness For Life

748

Biz Stone on Conscious Capitalism & The Power Of Technology To Cultivate Global Cooperation

749

How To Build An Authentic Brand

750

How To Be A Minimalist: Joshua Fields Millburn On The Power Of Living Deliberately & Contributing Beyond Ourselves

751

Dr. Michael Gervais On Elite Performance & The Psychology of Self-Mastery

752

Faith Provocateur Rob Bell On God, Divinity & Why Love Always Wins

753

Jonathan Fields’ Buckets For Living A Good Life

754

Sacha Gervasi & David de Rothschild: Chasing Dreams, Seeking Adventure & The Power of Story To Change The World

755

From Crack Addict To Running The Sahara To Prison Hero — Charlie Engle’s Third Act

756

The Art of Non-Conformity: Chris Guillebeau on Living An Unconventional Life & The Power of Divine Moments

757

Shalane Flanagan & Elyse Kopecky: How To Run Fast, Eat Slow And Love The Journey

758

How To Cultivate Non-Judgment

759

Alexis Fox & Micah Risk Are Igniting A Social Movement To Help The World Eat Better

760

Coach George Raveling Is The Mentor You Wish You Had: Breaking Civil Rights Barriers, Staying Young & How The Hall of Famer Came To Possess MLK’s Most Famous Speech

761

Neal Barnard, M.D. On The Power of Nutrition To Prevent & Reverse Heart Disease, Diabetes & Alzheimer’s

762

Steve Case On Building Empires, Changing The World & The Internet’s Third Wave

763

Dr. Melanie Joy on Going Beyond Carnism: Why We Love Dogs, Eat Pigs and Wear Cows

764

Ryan Holiday On The Perils of Ego & Inherent Value of Humility

765

Vegan NFL Player Griff Whalen: The Plantpower Underdog On The Advantage of Self-Belief

766

Anthony Ervin: The Rebel Olympian on Chasing Water, Finding Meaning in Gold & The Search For Authenticity

767

Andrew Morgan On The True Cost Of Fast Fashion: The Ethical & Environmental Price of Clothing

768

Colin O’Brady Shatters The Explorers Grand Slam World Record: Ruminations On Risk, Limits, Fear & Giving Back

769

Up Your Game

770

Stephen & David Flynn Are The Happy Pear: Creating a Mainstream Movement to Inspire Healthy Living

771

The Ultimate Hack Is Mastery

772

“The Iceman” Wim Hof On Why Breath is Life, Cold is God & Feeling is Understanding

773

Robin Arzón Wants You To Shut Up And Run

774

Consumed By GMO: Daryl Wein & Zoe Lister-Jones On The Future of Food

775

Chris Davis Should Be Dead: Life As A Sober Warrior

776

Steve-O (+ His Dad!) On Fame, Reinvention & The Journey To Finding Fulfillment From Within

777

Moby on Transforming Electronic Music, Elevating Consciousness & Saving The Planet

778

Tackling Addiction With Jack Canfield

779

Arianna Huffington’s Sleep Revolution: A Formula For Enhanced Productivity, Performance, Success & Happiness

780

John Joseph Wants You To Wake The F*ck Up

781

How Jasmin Singer Lost 100 Pounds By Finding Peace With Herself

782

Doug Evans Is Revolutionizing Juice

783

Crafting The Future of Food With Matthew Kenney

784

How To Sleep Smarter With Shawn Stevenson

785

Adam Skolnick’s One Breath: The Spiritual Allure of Freediving Through the Life & Death of Nick Mevoli, America’s Greatest Talent

786

Gary Vaynerchuk Works Harder Than You Do

787

Jason Wachob On How To Build A Life, Not A Resumé

788

Do What You Love — PLUS BIG ANNOUNCEMENT!

789

Mishka Shubaly On Writing: Faith, Guilt, Stubbornness, Abandonment, Revenge, Forgiveness & Why He Swears He’ll Make It Up To You

790

Joseph Naus’ Straight Pepper Diet: How A Sex Addicted Lawyer Who Lost Everything Found Salvation

791

Our Broken Plate: Disrupting Nutritional Science, Intermittent Fasting & How He Helped Penn Jillette Lose Over 100 Pounds

792

Russell Simmons: The Yogi Path From Hip Hop Mogul To Happy Vegan

E
793

Elite Spartan Athlete Hunter McIntyre On How Obstacle Course Racing Saved His Life

794

Longevity, Epigenetics, Microbiome Health & The Difference Between Eating for Long-Term Wellness Versus Performance

795

Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation

796

Colin O’Brady’s Attempt On The Explorers Grand Slam World Record

797

I Forgot To Die: Khalil Rafati’s Journey From Homeless Junkie To Wellness Entrepreneur

798

The Best Of 2015 – Part II

799

The Best Of 2015 – Part I

800

Suzy Amis Cameron’s Mission To Save The Planet — Rethinking Education, Agriculture, Health & The American Diet

801

Hollywood Stuntman Trampas Thompson: Life on The Edge, Expanding Consciousness & What It’s Like To Be Birdman

802

Patrik Baboumian: The World Record Holding Vegan Strongman On Why Compassion Is His Greatest Strength

803

The D Word: Let’s talk About Death

804

Michael Greger, M.D. On How Not To Die

805

It’s An Inside Job: Olaniyi Sobomehin On How To Maximize Potential In Sport & Life

806

Never Fear Failure: Jesse Itzler on Living With A SEAL, Tackling Life Plateaus & Getting Comfortable With Being Uncomfortable

807

How To Navigate Holiday Landmines: ‘Tis The Season For Grace & Gratitude

808

Marco Borges’ 22-Day Revolution: A Plant-Based Mission To Transform Mainstream Culture

809

Olympian Aaron Peirsol’s Love Affair With Water

810

What is Orthorexia? When Wellness Becomes Illness — Plus Thoughts On PTSD, Self-Forgiveness & Running For Peace

811

Live Dirty, Eat Clean: Robynne Chutkan, MD on Everything Microbiome

812

Grappling With GMOs: Daryl Wein & Zoe Lister-Jones On ‘Consumed’ — Making A Thriller Out of The Politics of Food

813

Shattering Wellness Elitism: Gunnar Lovelace’s Mission to Make Healthy Food Affordable For Everyone

814

Lewis Howes: The Myth of Masculinity, The Power of Vulnerability & What It Means To Be Great

815

Addiction Is Not A Choice: Dr. Gabor Maté’s Call for A Compassionate & Holistic Approach To Healing

816

Stop Staring At The Scale & Turn The Gaze Inward — The Emotional Drivers Behind Diet & Behavior (Plus: Tales From Das Plantpower Kochbuch German Book Tour)

817

Jedidiah Jenkins: The Pursuit of Wonder, The Power of Story & Finding Truth in Adventure

818

Sailesh Rao On Why Ahimsa (Nonviolence) Is An Essential Response to Climate Change

819

Better Than Steroids? Craig Heller on Thermoregulation & ‘The Glove’ That Could Revolutionize Athletics

820

Stop Living Like You Get A ‘Do-Over’ Life

821

Jeff Castelaz: Music As a Weapon, Solace In Cycling, Building a Life of Service & Why It’s All About The Neighborhood

822

How To Get Good At Gratitude — Plus: What It’s Like To Be Profiled In The New York Times

823

John Salley: The NBA Champion On Going Vegan For Athletic Performance, Longevity & The Environment (Plus: Why So Many Pro Athletes Die Young)

824

From A Life of Matter To A Life That Matters: Jason Garner’s Journey From Music Industry CEO to Spiritual Warrior

825

Doing Good Better: William MacAskill on ‘Effective Altruism’ & How To Maximize Positive Global Impact

826

Let’s Talk About Depression: Kevin Breel’s Confessions of a Depressed Comic — And What Happens When Your TED Talk Goes Supernova

827

Cowspiracy: How Animal Agriculture Is Destroying The Planet & What You Can Do About It

828

How Adam Sud Lost 100 Pounds, Kicked Adderall, Reversed His Diabetes & Found A Life

829

Don’t Listen to Anyone: Casey Neistat on Trusting Your Instincts & The Principles That Guide A Creative Life

830

Shame Can’t Survive The Light

831

Light Watkins on The Inner Gym: How Meditation Can Train Consciousness For Happiness

832

Mishka Shubaly On Forgiveness, Authenticity & Life As a Sober Artist

833

Climber Conrad Anker on Suffering, Risk, Reward & The Allure of Meru

834

The Process of Process Is Process

835

Turning Adversity To Advantage: Ryan Holiday on Why The Obstacle Is The Way

836

Stop Asking For Permission

837

The Iron Cowboy Did It! How James Lawrence Completed 50 Ironmans In 50 States In 50 Days

838

James & Claudia Altucher Choose Themselves: Musings On Relationships, The Power of Vulnerability & Creating Success Doing What You Love

839

How Chef Seamus Mullen Leveraged Holistic Lifestyle Medicine To Heal Himself

840

The Fiction of Moderation: Thoughts on The Iron Cowboy, How To Discover Your Passion & Raising “Out of the Box” Kids

841

Prevent Disease & Thrive: Michelle McMacken, MD on Holistic Lifestyle Medicine & Promoting Optimal Wellness Through Plant-Based Nutrition

842

Combating Depression Through Ultra-Endurance: Luke Tyburski’s Ultimate Triathlon

843

The NFL’s David Carter On How A Plant-Based Diet Made Him A Better Player & A Better Human

844

How To Cultivate Extraordinary Relationships & The Power of Neutrality In Navigating Conflict

845

Stephen Ritz On Transforming The Bronx & Generations of Kids By Turning His Classroom Into A Farm

846

How Do You Define True Health? Plus: Ruminations On Aging, Death & The Importance of Open Communication

847

How Eating Raw Repaired My Health and Gave My Life Purpose With Fully Raw Kristina

848

How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

849

Tucker Max Grows Up: How To Own Your Emotional Truth, Redefine Your Story & Find Happiness

850

Superfoods For Superlife: Traipsing the Globe In Search of Optimal Nutrition & Longevity With Darin Olien

851

How Josh LaJaunie Lost 200 Pounds, Ran An Ultramarathon, Transformed His Life Wholesale & Inspired His Community To Embrace Healthy Living

852

The Zen of WuDe — Meditations on Buddhist Philosophy, Gratitude & The Art of Being

853

Our Misplaced Obsession With Protein: Garth Davis, MD On High Fat, Low Carb Diets, Bad Science & How To Separate Nutritional Fact From Popular Fiction

854

50 Ironmans. 50 Days. 50 States: The Iron Cowboy’s Assault on Impossible — Musings on Limits, Conviction, Family & Service

855

The Mind of Daniel Pinchbeck: Evolving Consciousness To Reimagine Commerce, Community, Political Systems & The Environment

856

The Need For Speed: NASCAR Driver Landon Cassill’s Plant-Based, Triathlon Fueled Success Equation

857

The Plight of “Tipper X”: How Tom Hardin Became The Most Notorious FBI Informant in the Biggest Insider Trading Case in Decades — And The Long Run To Redemption

858

The Spirit of Timothy Shieff — Freerunning, The Practice of Being & Living Transparently

859

Casey Neistat’s Absolute Disregard For Failure — And the Imperative to Define Your Own Path

860

The Warrior Path, Finding The Love in Competition & What it Means To Live The Plantpower Way

861

From Monk To Entrepreneur: How Andy Puddicombe Became the Modern Voice of Meditation & Mindfulness

862

Plant-Based On A Budget, Unleashing Your Inner Mentor & Tips For Raising Healthy Teens (Plus Win a SOMA!)

863

Eradicating Lifestyle Disease with Cardiologist Robert Ostfeld, MD

864

How To Live To Be 100+ (And Why You Should Invest in Adventure)

865

How To Live More In Alignment With Your Values With Gene Baur

866

Do Epic Sh*t! Robin Arzón on The Power of Sacred Moments and Embracing Failure

867

Reinventing How To Feed The World

868

Reimagining Fashion As Environmentally & Ethically Sound

869

Why You Should Love Louder

870

The Ultimate Test of Human Endurance: Conquering the 4 Deserts Race Series

871

How Can I Get My Kids To Eat Healthier? (Plus $300K+ in Giveaways!)

872

From Crash Victim To Elite Athlete: A NYC Firefighter’s Long Run to Wholeness

873

‘American Sniper’ Screenwriter Jason Hall: Finding Purpose in Tragedy

874

How We Can Change The Food Industry with “Food Babe” Activist Vani Hari

875

Is Butter Really Back? Heart to Heart with Cardiologist Joel Kahn

876

Turning Your Passion Into Your Profession

877

How to Cultivate Your Authentic Voice With Sam Jones

878

How Food Can Fix Your Mood With Heather Lounsbury

879

Optimize Your Morning Routine To Begin Your Day Right

880

Why Purpose Is The Strongest Form of Activism

881

The Best of 2014 (Part 2)

882

The Best of 2014 (Part 1)

883

High Performance Psychologist Michael Gervais on How To Master Mindfulness in Sports & Life

884

How To Pursue Your Dream When Your Partner Is Non-Supportive | Ask Me Anything |

885

Have You Ever Been Excited For Now?

886

Your Imperfections Make You Human. Your Humanity Makes You Influential (Part 2)

887

Why Every Kid is One Caring Adult Away From Being a Success Story (Part 1)

888

To Struggle Is To Be Alive

889

How To Maintain Optimal Physical, Emotional & Spiritual Health During The Holidays

890

How One Man Overcame Alcoholism, Lost 150 Pounds & Conquered Badwater, The World’s Toughest Footrace

891

On Why Good Food Should Be an Everyday Right for Everybody

892

Lisa Lange’s Vision For a Better World & Why It’s Cool To Be Compassionate

893

Badwater – What It’s Like to Run 135 Miles Across The Desert

894

On Letting Go Of Perfectionism & Why We Should “Lean In” To Positive Change

895

On Why “Pain Don’t Hurt” and What It Takes to Overcome Extraordinary Obstacles

896

Tim Van Orden Runs Beyond The Kale — Why Personal Growth Begins With Self-Acceptance

897

Millennials & Why It’s Cool To Be Conscious and Actively Involved

898

From Chubby Kid to Celebrated Athlete & Host of Dancing With The Stars

899

“Of Mice and Me” — The Journey From Being Loved To Giving Love

900

It’s Your Job To Be The Dopest Version of You

901

The Power of Community to Catalyze Positive Social Change

902

From Professional Athlete to Bestselling Author and Beyond – The Story of a Most Unlikely Entrepreneurial Success

903

The Power of Community for Transformation

904

From Corporate Lawyer to Ambassador of Sweat & Swagger — How to Undo Ordinary and Tell Your Own Story

905

How One Man Reimagined His Life, Went Off-Grid & Found His Zen

906

How A Panic Attack On National TV Led To Meditation As The Path To Happiness

907

Balance, Surrender, Faith & Risking It All To Live Your Best Life

908

[EXPLICIT] The Post-Punk Algonquin Round Table: Peace, Plants & PMA

E
909

How One Man Reinvented Himself Wholesale — Ruminations On Simplicity, Life In the Zone & The Great Iceberg of Consciousness

910

Embracing a Sustainable Lifestyle Philosophy That Transcends Diet

911

From Soccer Star to Sports Agent — How To Pursue Your Dream Job, The Elements of Athletic Greatness & Running on Plants

912

“Cowspiracy”: The Devastating Global Impact of Industrialized Animal Agriculture on the Health of Our Planet

913

The Power of Plants to Nourish & Heal

914

Path to Olympic Gold – Mind Over Matter (Part 2)

915

The Mental Aspects of Peak Athletic Performance (Part 1)

916

Zen & The Art & Importance of Living Tea

917

Eat Concrete, Not Meat

918

The Transformative Power of Practicing Gratitude

919

Building a Legacy on Athleticism, Faith & Humility (Part 2)

920

How Endurance, Faith, Family & Service Equate to Success (Part 1)

921

Surfing For Change: Buy Local, Surf Global

922

IN-Q On Reimagining Your Truth

923

Rethinking the Science of Nutrition

924

China Study Critics & How Plant-Based Nutrition Can Prevent & Reverse Disease

925

The Spiritual Road to Athletic Supremacy

926

Leveraging Plant-Based Nutrition to Treat, Prevent & Reverse Disease

927

From Chubby Kid to Plantpowered, Marathon Running Host of Australian Idol

928

Why You Should Choose Yourself

929

Leveraging Mindfulness to Change Your Life

930

Making It Count and How To Do More

931

Breaking the Shackles of Apartheid in Medicine

932

How Adam Transformed His Life, Dropped 50 lbs & Became the 1st Person to Run the 163 Mile Pan-Mass Challenge

933

On the Spirituality of Peak Athletic & Life Performance

934

On Running Across America For A GMO-Free USA

935

Plantpowered Dietitian & Author on Blue Zones, BigFood, Straight Edge Punk & Eating For Ultra-Endurance Performance

936

On Sobriety, Prison & His Quest to Become The Fastest Human To Run Across The United States

937

[EXPLICIT] The Punk Iconoclast on GMO’s, The “V” Word & Expanding Consciousness

938

On Chasing Dreams & His New Book “Beat The Devil”

939

The Best of 2013 Anthology Episode

940

How One Man Overcame Incredible Obstacles, Lost 200 lbs & Transformed His Life Wholesale

941

Meatonomics: How the Bizarre, Rigged Economics of the Meat and Dairy Industries Co-Opt Consumer Choice

942

On Addiction, Recovery & Achieving Happiness Through Service

943

How To Maintain Healthy Nutrition & Optimal Physical, Emotional & Spiritual Health During The Holidays

944

Nutrition, Fitness, Online Entrepreneurism, Homeschooling & What Happened When He Trained for an Ironman on a Low Carb / High Fat Ketosis Diet

945

The Godmother of Wellness On Pioneering Healing and the Future Health of the Planet

946

On Achieving Prolific Peak Performance & Optimizing Your Best Self With The Champions Blueprint

947

From Junk Food Vegan to Whole Food Plant-Based Chef

948

White House Presidential Innovation Fellow on Leveraging Technology to Disrupt Healthcare

949

The No Meat Athlete On How He Runs on Plants

950

How to Thrive & Perform Athletically on a High-Carb, Low-Fat Vegan Diet

951

Fastest Ironman on North American Soil & What it Takes to Win Ironman Zurich 7 Years In a Row

952

Unschooling Homeschool Method

953

Weight Loss Surgeon Turned PlantPower Crusader

954

Holding Your Breath for 7 Minutes & Swimming 218 Meters Without Coming Up for Air

955

How He Dropped 75lbs on a Plant-Based Diet and Became an Ironman

956

“Fat, Sick and Nearly Dead” – How I Lost 100lbs, Rebooted My Life and Created a Movement

957

5-Time World Champion Triathlete On Training, Racing, Diet & Life as a Professional Athlete

958

Athletic Prowess on a Plant-Based Diet

959

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

960

Mastering The Mind With The Master of Meditation

961

The Ultimate Guide to Plant-Based Nutrition & Tools to Unlock Your Best Self

962

[EXPLICIT] Punk Icon, Spiritual Warrior, Ironman Triathlete & PlantPower Iconoclast

963

Badwater: Running 135 Miles Across Death Valley With Josh Spector

964

Zen and the Art of Triathlon & Morgan Christian of Metabender

965

Fitness Confidential

966

Hillary Biscay: 60 Ironmans & Counting

967

Holistic, Preventive & Functional Medicine

968

Farm Sanctuary on Factory Farming, Ag-Gag Bills, Health & Consumer Choice

969

How PS244 Became the 1st U.S. Public School to Institute a Vegetarian School Lunch Program

970

Director of CNN’s Medical, Health & Wellness Unit

971

Jason Wachob: CEO & Co-Founder of MindBodyGreen.com

972

Mishka Shubaly Interviews Rich

973

Osher Günsberg Interviews Rich

974

Lisa Fallon Mindel: Whole Body Beautiful

975

Nutritionist Andy Bellatti, MS, RD: Taking A Stand On Real Food

976

Mishka Shubaly: The Long Run To Sobriety

977

How A Fruitarian Diet Turned One Man Into Superman

978

Jonathan Schwartz: From A-List Manager To Healthy Heart Athlete & Advocate

979

Chris McCormack: Life As Ironman World Champion

980

Lewis Howes: Living A Passionate Life

981

Natasha Kufa On The 10% Rule: Small Changes, Big Results

982

Chris Hauth: Endurance Training For Maximum Results

983

Sid Garza-Hillman On Approaching The Natural

984

Brian MacKenzie On Slaying The Sacred Cows Of Endurance

985

Transcending The Shadow Artist

986

Vinnie Tortorich Returns

987

James “Lightning” Wilks: From Ultimate Fighter To Plant-Based Crusader

988

Running Raw With Tim Van Orden

989

Byron Davis: Live Your Epic Life

990

Julieanna Hever: The Plant-Based Dietitian On School Lunch, GMOs and The Pros & Cons of Juicing

991

America’s Angriest Trainer Vinnie Tortorich

992

Ben Greenfield On Optimizing Endurance Training

993

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

994

New Year’s Resolutions

995

Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird

996

Michael Greger, MD On Omega-3’s, Antioxidant Impact on Exercise Recovery & The Hows and Whys of Protein Intake

997

Soil Whisperer Hendrikus Schraven On All Things Permaculture

998

Rodman Machado On Cooking As Nutritional Art

999

Julie Piatt: Ruminations on Ultraman, Unlocking The Authentic Self & Navigating Relationships

1000

Julie Piatt: Food As Medicine