All Episodes

1

Shine Bright

Mar 27, 2024

4:21

2

Take a deep breath

Feb 14, 2024

3:11

3

For the Fans and the listeners

Jan 10, 2024

3:47

4

Live 4 U

Jan 3, 2024

2:49

5

Let it BE

Dec 2, 2023

2:40

6

One of a Kind

Sep 30, 2023

2:20

7

To be or not to be

Aug 8, 2023

2:29

8

Take a moment

Jul 25, 2023

2:29

9

Perception

Jun 23, 2023

3:50

10

OH SH#@!

May 11, 2023

10:42

11

Solo part 2

Apr 24, 2023

3:11

12

SOLO

Apr 16, 2023

3:44

13

Unprisoned

Mar 12, 2023

2:55

14

The Light

Mar 5, 2023

2:46

15

New relationship

Feb 7, 2023

2:11

16

It has to

Dec 20, 2022

2:34

17

Paint brush

Nov 25, 2022

1:54

18

Get there

Oct 5, 2022

2:49

19

Rise the Wave

Sep 18, 2022

3:14

20

It ain't about You

Sep 4, 2022

2:56

21

I can I am we will

Jul 27, 2022

4:13

22

Challenges

Jul 10, 2022

3:41

23

In the zone

Jul 3, 2022

4:24

24

Gotta move on

Jun 19, 2022

3:48

25

Talking to self

May 5, 2022

5:52

26

I'm proud of you

Apr 5, 2022

3:52

27

Maybe it's you

Mar 28, 2022

1:48

28

FOR ME

Mar 20, 2022

4:56

29

Forgive move forward

Mar 13, 2022

3:57

30

Shades

Mar 6, 2022

1:49

31

Deep breath

Feb 14, 2022

2:04

32

Sleeping 😴

Feb 6, 2022

3:54

33

Purpose

Jan 30, 2022

3:47

34

Take a step back

Jan 14, 2022

2:18

35

Marinate

Dec 20, 2021

5:31

36

Continue

Dec 12, 2021

2:49

37

WHO ARE YOU REALLY

Dec 1, 2021

4:10

38

U Need it

Nov 7, 2021

3:31

39

Gladiator

Nov 2, 2021

4:06

40

BADASS

Oct 25, 2021

3:15

41

Be easy

Oct 18, 2021

3:10

42

Treat yourself

Oct 10, 2021

2:19

43

Just stop it

Oct 3, 2021

3:52

44

Letting Go

Sep 27, 2021

3:31

45

U working on I

Sep 19, 2021

3:26

46

We need you

Sep 12, 2021

4:21

47

Marinade

Sep 5, 2021

3:48

48

Don't let

Aug 29, 2021

1:49

49

Be the master student

Aug 22, 2021

2:50

50

Energy

Aug 8, 2021

3:09

51

Looking at you

Aug 4, 2021

2:11

52

The Prize

Jul 29, 2021

2:22

53

Your the one

Jul 18, 2021

3:04

54

Superstar

Jul 11, 2021

3:33

55

In the Room

Jul 4, 2021

5:11

56

Bet on you

Jun 27, 2021

3:06

57

Masterpiece

Jun 20, 2021

3:06

58

Light

Jun 13, 2021

2:58

59

Life Moments

Jun 6, 2021

2:54

60

4Give

May 30, 2021

8:45

61

The villain

May 25, 2021

4:10

62

Life

May 16, 2021

3:41

63

Listen to you

May 9, 2021

3:52

64

Moments

May 2, 2021

4:14

65

You got this

Apr 25, 2021

3:13

66

There's an I in digging

Apr 18, 2021

4:07

67

Are you listening

Apr 11, 2021

3:13

68

Reclaim it

Apr 4, 2021

2:11

69

it's You

Mar 28, 2021

3:06

70

POETRY segment

Mar 24, 2021

1:15

71

Protecting the new version.

Mar 21, 2021

5:04

72

Trying

Mar 15, 2021

1:31

73

what am I

Mar 13, 2021

1:04

74

I'm sorry part 2

Mar 7, 2021

3:14

75

Poetry segment part 1

Mar 6, 2021

1:22

76

RUN!!

Feb 28, 2021

4:07

77

I'm Sorry

Feb 22, 2021

3:23

78

143

Feb 14, 2021

2:02

79

Invisible self

Feb 7, 2021

5:38

80

Notes part 2

Jan 31, 2021

2:25

81

Notes

Jan 31, 2021

4:13

82

Beautiful

Jan 24, 2021

5:54

83

The Rise Up podcast first episode Love Hosted by Marc Thurman

Jan 18, 2021

4:16

84

The Rise Up (Trailer)

Jan 17, 2021

0:29