The Road to Cozy cover art

All Episodes

The Road to Cozy — 61 episodes

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Title
1

Everything Is a Lesson

2

Bonus Episode: A Book Recommendation I Can't Stop Thinking About

3

Big Life Update

4

What Even Is a "Delmål"?

5

Wellness Upgrade

6

Let Your System Hold You

7

A Small Leak Will Sink a Great Ship

8

Choose Joy

9

You Are Your Daily Patterns

10

#50 - The Importance of Bad Days

11

Take a Break From Everything Once in a While

12

Don’t Drop the Glass Balls

13

You’ve Come Further Than You Think

14

Decluttering: Making Space for What Matters

15

Finding My Way Back to Focus

16

Acceptance, Flow, and Honoring Your Decisions

17

Who Gets to Decide? Navigating the Versions of You

18

AI, Meaning, and the Power of Our Tools

19

When the Road to Cozy Feels Anything But Cozy

20

You’re Not Stuck—You’re Free

21

The Phases of Change: Embracing the Journey

22

Quick fixes and why they don't work

23

The creative process explained

24

What is The Road to Cozy?

25

Ep36. How to know and learn from your two best friends in life

26

Ep35. How to make new friends as an adult

27

Ep34. 3 ways to become more self aware

28

Ep33. Stay calm

29

TRTC Bokklubb - Smygpremiär

30

Ep32. Flow with you cycle

31

Ep31. Keeping it going

32

Ep30. I MADE IT!

33

Ep29. Actions vs values

34

Ep28. A short episode on a long friday

35

Ep27. Freedom

36

Ep26. Anger

37

Ep25. Leave everyone with the impression of increace

38

Ep24. Three steps to confidence

39

Ep23. Focus and Mercury retrograde

40

Ep22. A late night ramble

41

Ep21. Life lessons and bookkeeping

42

Ep20. Frustration station

43

Ep19. All my pyjamas left me

44

Ep18. My biggest inspiration

45

Ep17. Give it everything you've got!

46

Ep16. Goals and beliefs

47

Ep15. The universe is everything

48

Ep14. HOW you do it!

49

Ep13. Having a "bad" day

50

Ep12. Another five amazing books!

51

Ep11. Five fantastic books!

52

Ep10. How to improve your life

53

Ep9. Just like magic!

54

Ep8. Plans are nothing

55

Ep7. The magic of gratitude

56

Ep6. You find a way or you find an excuse

57

Ep5. Me being persistent

58

Ep4. A love letter to fear

59

Ep3. Be S.P.E.C.I.F.I.C.

60

Ep2. January vibes

61

Ep1. Making a decision