All Episodes

003 | Pelvic Floor Health: Surgery, IBD & Returning To Running | Leah Bryans | @leahbryansphysio

002 | From Stoma Surgery to a Sub-3 Marathon | Esteban Garcia | @esti.run

001 | Why Most Beginner Runners Train Wrong (And How to Fix It) | Oisin O'Malley (@enp.ie)