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All Episodes

The SelfWork Podcast — 570 episodes · page 1 of 6

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Title
1

520 SelfWork: The Exhilarating Messiness of Grief

2

519 SelfWork: Daring to Face the Fear of Public Speaking (And Other Anxieties)

3

518 SelfWork: How To Use Your Innate Intuition to Heal and Grow

4

517 SelfWork: Challenging Your Fear and The Underlying Assumptions That Keep It Alive

5

516 SelfWork: Panicked About Panic: 5 Surefire Ways to Calm Your Nervous System

6

515 SelfWork: Enhance Your Skills: Listening Someone Into Existence with Doug Noll

7

514 SelfWork: Three Essential Questions to Identify Your Role Model

8

513 SelfWork: Inside A Psych Ward: A New Book by JaKob Williams, Chock Full of Nuts

9

512 SelfWork: CBT for Insomnia and Its 100% Effective Cure: Dr. Nick Wignall

10

511 SelfWork: Emotional Fitness and Being The Hero Of Your Own Life: Dr. Nick Wignall

11

510 SelfWork: Ted Lasso, The Pandemic and The Power of Secrets

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509 SelfWork: EMDR Therapy: How It Can Help Fill Emptiness and Release Grief with Dr. Laurel Parnell

13

508 SelfWork: The Eye-Opening Grief of Disillusionment and Heartbreak

14

507 SelfWork: How to Effectively Talk To A Perfectionist

15

506 SelfWork: Therapy Harm: Straight Talk with Dr. Patricia Dixon

16

505 SelfWork: What's The Most Recent News For Depression Sufferers in 2026?

17

504 SelfWork: Your Questions and Answers: Is Anorexia Back "In", Borderline Moms, and Mother/Son Enmeshment

18

503 SelfWork: Important Insights Into How to Interpret the Enneagram with Courtney Smith

19

502 SelfWork: The Medical and Mental Trauma of Chronic Invisible Illness with Amy Kurtz

20

Introducing How To!: “How To Take Psychedelics for Your Mental Health with Dr. Will Van Derveer”

21

501 SelfWork: Cultural Humility: What It Takes To Walk in Someone Else's Shoes

22

500 SelfWork: Paul Gilmartin On Healing from Maternal Sexual Abuse

23

499 SelfWork: Emotional Martyrdom: It's Different Than Self-Sacrifice

24

498 SelfWork: Plastic Surgery: Understanding Its Psychological Side with Dr. Rady Rahban

25

497 SelfWork: What's The Current Controversy Over What "Licensed Mental Health Professional" Means

26

496 SelfWork: Restorative Justice: Marlee Liss on Rape and Her Path to Healing

27

495 SelfWork: Grit: What It Takes to Fight Chronic Mental Illness

28

494 SelfWork: Masterclass: Befriending Your Inner Critic with Dr. Tara Cousineau

29

493 SelfWork: Self-Love Empowers You and Leads to Self-Agency

30

492 SelfWork: Revisiting Perfectly Hidden Depression

31

491 SelfWork: Friendships: How To Create and Keep Solid Connections

32

490 SelfWork: How To Choose A Great Career and When To Change It

33

489 SelfWork: When Suicide Is A Brutal Shock

34

488 SelfWork: Bipolar Disorder: Terri Cheney Tells The Raw Truth

35

487 SelfWork: Hope For Autism: A Conversation with Dr. Theresa Lyons

36

486 SelfWork: The Paralyzing Consequences of Self-Blame

37

485 SelfWork: How to Get Bad People Out of Your Life

38

484 SelfWork: Psychedelic-Assisted Therapy: One Man's Transformational Journey

39

483 SelfWork: Flashbacks and Nightmares: Healing Fear and Finding Peace

40

482 SelfWork: The Messiness of Marriage

41

481 SelfWork: What's Anticipatory Grieving and How Does It Help?

42

480 SelfWork: Why Am I So Self-Critical?

43

479 SelfWork: Are You Being Judgmental? Two Mental Mistakes That Take You There

44

478 SelfWork: The Mind Games of Sociopathy

45

477 SelfWork: Disappointments, Expectations, and Blind Spots

46

476 SelfWork: Is There A Right Way to Grieve?

47

475 SelfWork: Nine Ways to Challenge Low Self-Esteem

48

474 SelfWork: Healing Through Intuition: A Conversation with Author Laura Day

49

473 SelfWork: Blame, Perfectly Hidden Depression, and Bipolar Disorder

50

472 SelfWork: What To Do After You've Lost Your Shit

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471 SelfWork: When Sexual Abuse Tears A Family Apart

52

470 SelfWork: How to Find Meaning In The Moment with Author Pam Roy

53

469 SelfWork: Understanding the Fears and Faces of Borderline Moms

54

468 SelfWork: Stop Going Down The High-Functioning Rabbit Hole with Dr. Whitney Casares

55

467 SelfWork: Healing Narcissism's Wounds

56

466 SelfWork: How Shame Lies to You and How to Stop It

57

465 SelfWork: Families and Other Calamities: A Conversation with Leslie Gray Streeter

58

464 SelfWork (Second Time Around): Attachment and Intimacy

59

463 SelfWork (Second Time Around): The Quartet of Self-Sabotage

60

462 SelfWork: So You Wanna Be Your Own Brand?

61

461 SelfWork: Should AI Be Used For Therapy?

62

460 SelfWork: Marci Hopkins on How To Find Hope and Stop Drinking

63

459 SelfWork: Kyle Kittleson On Being Gay, Managing Depression, and Learning Empathy

64

458 SelfWork: When Anxiety Imprisons You

65

457 SelfWork: How To Be Enough: A Conversation with Ellen Hendriksen

66

456 SelfWork: When You Hate Your Body... Body Dysmorphia

67

455 SelfWork: Is Depression Getting Easier to Talk About

68

454 SelfWork: Redefining Success for Men: Talking with Evryman's Lucas Krump

69

453 SelfWork: A Shrink Talks About Shrinking

70

452 SelfWork: Parenting: Letting Go of Your Grown Kids

71

451 SelfWork: Why and How to Stop Using Therapy-Misspeak

72

450 SelfWork: Climbing the Walls: Talking ADHD In Women with Danielle Elliot

73

449 SelfWork: How to Heal From An Affair

74

448 SelfWork: Watching My Mother Disappear

75

YGTG SelfWork: AI and Therapy: Are You Chatting With A Bot?

76

447 SelfWork: Seven Ways Conflict Can Work For You

77

446 SelfWork: If You're Avoiding Conflict, You're Avoiding Intimacy

78

445 SelfWork: Fighting for Ella: A Conversation About Suicide Preventionwith Martha and Chris Thomas

79

444 SelfWork: How to Heal Your Mind Through Your Body: A Conversation with Karden Rabin

80

443 SelfWork: What to Do About Emotional Manipulation

81

442 SelfWork: How to Get Over the Feeling That You're Not Important

82

441 SelfWork: How to Grow From Self-Doubt and Failure

83

440 SelfWork: Raising Good Humans: A Conversation with Hunter Clarke-Fields

84

439 SelfWork: Lessons Learned About Grief

85

438 SelfWork: Why Success Doesn't Feel Like It Should: A Conversation with Laura Gassner Otting

86

437 SelfWork: Expectations, Demands and Boundaries: What's the Difference?

87

436 SelfWork: Seven Steps to Work Through Disappointment

88

435 SelfWork: When "Home" Was Chaos

89

096 SelfWork (Second Time Around) : Tina Turner Takes A Seat