All Episodes

Katherine Maslen on What it Takes to Heal

Expert Chantelle Otten on Nourishing your Sexual Self-Esteem

Expert Dr Nicola Gates on the Benefits of Healthy Connection and Nurturing our Relationships

Expert Kate Reardon on The Life Stages of Being a Woman - Maiden, Mother and Crone

Expert Dr Amy Shah on Navigating the Hormonal Highway Within our Bodies

Expert Dr Andrea Huddleston on Why Women Need to Stop Ignoring the Wisdom of Their Bodies

Expert Dr Aly Cohen on the Link Between Hormone Dysfunction and Environmental Toxicity

Expert Dr Peta Wright on Why Women Feel as Though Their Bodies are Broken

Expert Moira Bradfield on Understanding the Microbiomes Role in Vaginal Health and Fertility

Expert Dr Kulreet Chaudhary on How Sound Influences the Wellbeing of the Body and Mind

Expert Kim Anami on the Power of Sex as a Tool for Revitalization

Expert Dr Felice Gersh on the Evolution of the Malfunction of the Female Body

Expert Dr Jay Davidson on How to Protect Ourselves from the Modern Day Toxicity Epidemic

Expert Tiffany Cruikshank on How Yoga Helps Us to Recognise the Brilliance of the Healing Process

Expert Nat Kringoudis on Empowering Our Children with the Knowledge About Their Bodies

Expert Dr Robyn Murphy on How Changes Within Our Genes Can Influence Our Health

Expert Dr Lara Briden on Why a Painful Menstrual Cycle is Never Normal

Expert Tara Stiles on How Allowing Ourselves to be Softer Can Bring Us Strength

Expert Alisa Vitti on Getting in to the Flow with the Infradian Rhythm

Expert Dr. Suzanne Bartlett on Why Spending Time in Nature is Essential to the Healing Process

Expert Dr. Libby Weaver on Harnessing the Power of Joy to Remove Stress From Our Lives

Expert Dr. Marvin Singh on How to Optimize the Microbiome to Reduce Stress and Boost Hormonal Health

Expert Dr. Jolene Brighten on Why Women Have a Hard Time Breaking Up With Birth Control

Expert Dr. Will Cole on the Spectrums of Inflammation and Why You Can't Heal a Body That You Hate

Bonus Episode: The latest in gut research with Dr William Davis

Patriarchy, misogyny and inequality. Step up, step out, and help the next generation of women to own their power

Menopause - moving into your wise woman

Part 2 - Sex, libido, orgasms and a frank conversation about sexual health

Part 1 - Sex, libido, orgasms and a frank conversation about sexual health

Infertility and the survival of our species

Shifting your emotional landscape will lead to better health

Why can't I lose weight? Beyond diet and exercise

Thyroid madness - this little gland can cause so many woes

Part 2 - Stress, mindset, your internal dialogue and your health

Part 1 - Stress, mindset, your internal dialogue and your health

Chemicals (EDCs) are to blame for many hormone issues we see today

Endometriosis, excessive oestrogen and our environment

Pain is not normal - listen to your body and do something about it

Irregular cycles, PCOS, PMS and everything in between

The Oral Contraceptive Pill - myths, dangers and responsible use

Your menstrual cycle is a blessing, not a curse. Here's why

Synergism - the science and art of treating the whole of you

A story of hormones, hearsay and women's health

The Shift Season 2 Trailer

The Patient Series Hayley's Story

The Patient Series Gemma's Story

The Patient Series Lisa's Story

The Patient Series Jane's Story

Expert Steph Lowe on Becoming Fat Adapted for Performance and Discovering the Benefits of Real Food

Expert Dan Churchill on Eating the Rainbow and Renewing our Relationships with Food

Expert Rebecca Coomes on Disordered Eating and the Link to SIBO

Expert Lee Holmes on Healthy Relationships with Food and Making the Kitchen the Heart of the Home

Expert Charlotte Watts on Achieving Embodied Awareness Through Yoga and Nutrition

Expert Kale Brock on Searching for the Optimal Microbiome and Living with the San People

Expert Pedram Shojai on Upgrading your Operating System and How Taoism Chose Him

Expert Kate Reardon on Fasting and the Emotional Healing Journey

Expert Angela Pifer on Understanding SIBO and Healthy Relationships with Food

Expert Jenny Tschiesche on Gut Health for Children and Developing Positive Attitudes Towards Health

Expert Dr. Vincent Pedre on Almost Giving Up on Medicine and Bloating 101

Expert Nat Kringoudis on Chinese Medicine and Teaching our Children about Reproductive Health

Expert Dr William Davis on the Trouble with Wheat and Challenging the Status Quo

Expert Dr Felice Gersh on Women's Health and the Gut's Relationship to Fertility - Part 2

Expert Dr Felice Gersh on Women's Health and the Gut's Relationship to Fertility - Part 1

Expert Christine Hassler on Emotional Health and Exploring Life Challenges

Expert Professor Rodney Dietert on the Microbiome, Antibiotics and What it Means to be a Human Superorganism?

Expert Summer Bock on Fermentation, Eating for the Microbiome and the Power of the Healing Journey

Expert Dr Marvin Singh on Gastroenterology, the Digestive System and Acid Reflux

Expert Dr Leo Galland on Allergy Prevention, the Microbiome and Searching for Proof of the Afterlife

Expert Dr Aly Cohen on Integrative Medicine, Joint Disease and the Links Between Chemicals in and on our Food and Deteriorating Health

Expert Dr Tom O'Bryan on The Impact of Dairy, Treating the Cause, Not the Symptom and Understanding Digestion

Expert Dr David Perlmutter on Preventing Alzheimer's, Caring for our Human Ecosystem and Reconnecting with Each Other

Shifting - the latest advances in gut health

Are you bacteria, or human? Part 2

Are you bacteria, or human? Part 1

Emotions, beliefs and the psychology of food

Dysfunction in the industry we call health - part 2

Dysfunction in the industry we call health - part 1

Food part 2 - what do I eat?

Food part 1 - what you've always known is a lie

On our way out - the decline of our species - Part 2

On our way out – the decline of our species (part 1)

The brain you never knew you had

Allergy, autoimmune, infertility – what we didn't know

Bloating – it's not your fault, and you're not alone

The digestive machine – what if the money you spend on food is being flushed down the toilet?

Shift success – these small things make all the difference

I've got a gut feeling that you're going to want to know this

The Shift Season 1 Teaser... What's coming