The Sonny Brown Breakdown cover art

All Episodes

The Sonny Brown Breakdown — 39 episodes

#
Title
1

UFC Performance Institute, MMA Periodisation & Integrating Mental Training With Richy Walsh

2

Dedication of Daisy Fresh & Fighting For the Future With Heath Pedigo

3

Initiating No-Gi Jiu-Jitsu for the Next Generation of Grapplers With Chris Brennan

4

Importance of Offense vs. Dependable Defense With Priit Mihkelson & School Of Grappling

5

Leg Locking in the MMA Meta & Elegant Leg Entanglements for Vale Tudo With Robert Degle

6

Free Thinking Fusion of Fist Fights, Submissions, Shooto, Scarfhold & Synergetic Spirit With Erik Paulson

7

Weighty Issues of Weight Loss and Weight Cutting for Combat Sports with Dr Reide Reale

8

BJJ Mental Models of Blading, Tempo & Establishing Offensive Cycles With Matt Kwan

9

Unconventional Growth in Grappling & A Universal Theory of Guard With Chris Paines

10

Reformation of Rituals Based on Research, Sparring & Self Determination Theory With Priit Mihkelson

11

Fusing Sambo Into the Grappling Universe & Unity Over Division With Vlad Koulikov

12

The Purpose of Pragmatism, Persuasion, Jiu Jitsu & John Danaher with Robert Degle

13

The Husky History of Folk Wrestling Styles & the Hero With a Thousand Holds With Ruadhán MacFadden

14

The Good, Bad & Beautiful Truth in the Origins of Brazilian Jiu-Jitsu With Robert Drysdale

15

Efficiency in Learning Techniques, Making Decisions and Mental Models for BJJ With Steve Kwan

16

The Art of Aliveness, Fundamentals & Functional Delivery Systems With Matt Thornton

17

Playful Pedagogy, Cognition, Concepts & Gamification of Micro Battles for Bjj With Rob Biernacki

18

Utility of Self-Directed Learning, Studying Tape and Optimising Lesson Structure With Lachlan Giles

19

Risk-Taking in Mixed Martial Arts and the Distinction Between Fighting and Violence With Dr Alex Channon

20

The Ultimate Fighter of Life, Addiction, Martial Arts & Yoga With Jonathan Brookins

21

Legendary Longevity on a Journey Beyond a Hundred Battles With Jeremy Horn

22

Crafting Comfort When Uncomfortable & Adapting for Victory With Alexander Volkanovski

23

Blending Hip Hop, Chess & BJJ With Adisa Banjoko of the Hip Hop Chess Federation

24

How It's All Your Fault, Failing Upwards & Fighter Pay With Jon Fitch

25

Creating Championship Culture and Conquering Cancer With Greg Nelson

26

Forging a Competition Mindset & Abstract Thinking While Wrestling With Brian Ebersole

27

Flipping the Dojo on Its Head & the Flipped Classroom Teaching Model With Bruce Hoyer

28

How Combat Sports Athletes Can Sleep in and Win With Dr Ian Dunican

29

Wrestling between Risk-Taking & Risk-Aversion With Coach Matt Lindland

30

Navigating Restrictions & Wilderness on the 10th Planet with Brandon Mccaghren

31

Effectiveness, Efficacy and the Science Behind Your Jiu-Jitsu With Rory van Vliet

32

Struggling with Systems Theory, Chaos & Complexity With School of Grappling

33

The Mirroring Principle and Controlled Chaos for Learning With Wim Deputter

34

The Underground History of Catch Wrestling, MMA & Sakuraba With Jake Shannon

35

The Mythology & Meaning of Teaching Martial Arts With Daniele Bolelli

36

Distance Learning the John Danaher Grappling System With Luke Martin

37

Developing Intuition & Instincts With the School of Grappling

38

Why BJJ Must Be Taught as a Sport and Not an Art With Priit Mihkelson

39

Teaching High School Students & Jiu-Jitsu Students With Jahred Dell