All episodes

The Paradox of Pace and Space (S5 E3)

The Miracle of Both-And Thinking (S5 E2)

The Productivity Paradox (S5 E1)

The Spacemakers - Season 5 Trailer

Beyond Belief: Bonus Interview with Nir Eyal

Let Them: From Seeking Approval to Being Enough (S4 E10)

How to Change Your Relationship With Money: 7 Simple Practices (S4 E9)

The Money Dilemma: How to Truly Have Enough (S4 E8)

Stop Chasing Goals: Growth Happens in the Kairos Moments (S4 E7)

Wise AI (New Book): Bonus Interview with Paul Matthews

The Legacy Trap: Why You Don’t Need To Make A Dent In The Universe (S4 E6)

The Freedom in Letting Go: A Modern Take on Attachment (S4 E5)

Why Trying to Be Better Is Bound To Fail (I Do What I Don't Want To Do) (S4 E4)

The Vegan CrossFit Paradox: When Health Becomes Unhealthy (S4 E3)

Overcoming Time Anxiety (How To Make Peace With Time) (S4 E2)

The Self-Help Trap: How Much Better Is Enough? (S4 E1)

The Spacemakers - Season 4 Trailer

The Goal of the Goal: How Real People Get Unstuck (Season 3 Eps 10 - Getting Unstuck)

From Me To We: Why Change Is Better Together (Season 3 Eps 9 - Getting Unstuck)

Break Free From Distractions With Life Time Blocking (Season 3 Eps 8 - Getting Unstuck)

Act Your Way To New Thinking With Tiny Habits (Season 3 Eps 7 - Getting Unstuck)

There’s Not Just One Way: Find Hope Using Pathways Thinking (Season 3 Eps 6 - Getting Unstuck)

Find Your Fun Lane: The Unconventional Practice of Seeking What’s Right (Season 3 Eps 5 - Getting Unstuck)

Harness Your Strengths: Focus On What's Right, Not What's Wrong (Season 3 Eps 4 - Getting Unstuck)

The Science of Subtraction: How To Bundle And Trade Time To Make Space (Season 3 Eps 3 - Getting Unstuck)

Life Is A Series of Trade-Offs: How To Choose Wisely (Season 3 Eps 2 - Getting Unstuck)

Beginning. Middle. Beginning: How To Get Unstuck In Midlife (Season 3 Eps 1 - Getting Unstuck)

GETTING UNSTUCK - Season 3 Trailer

Growing Through Grief: Finding Purpose in Life’s Struggles - Bonus Interview with Dr Julia Verdouw

More Than Hot Flushes: Perimenopause and the Midlife Reset - Bonus Interview with Dr. Amy Edler

Beyond Distraction: Bonus Interview with Nir Eyal, International Bestselling Author and Tech Habits Exper

Evolving The Inner Life (Season 2 Eps 10)

The Mid-Life Money Reset (Season 2 Eps 9)

How To Reset Your Career | Part 2 (Season 2 Eps 8)

How To Reset Your Career | Part 1 (Season 2 Eps 7)

Smarter, Not Harder: Rethinking Health in Mid-Life (Season 2 Eps 6)

Breaking The Friendship Recession (Season 2 Eps 5)

The Productivity of Unlearning (Season 2 Eps 4)

Navigating the Happiness Curve (Season 2 Eps 3)

The Science of the Stages of Life (Season 2 Eps 2)

Zoom In and Zoom Out (Season 2 Eps 1)

The Spacemakers - Season 2 Trailer

It Takes A Village To Reclaim Our Focus Together (Season 1 Eps 10)

Doing The Reps: How To Broaden Focus Muscles With Deliberate Practice (Season 1 Eps 9)

Digital Declutter: How To Dumb Down Your Smartphone (Season 1 Eps8)

Is Everything Awesome When You're Part of An MS Team? (Season 1 Eps 7)

Making Space For Quiet In A Loud World (Season 1 Eps 6)

Bottom Up and Top Down: The Science of Attention (Season 1 Eps 5)

What You Give Attention To Grows, What You Ignore Dies Away (Season 1 Eps 4)

Gameday Focus: Productivity Insights From An Elite Athlete (Season 1 Eps 3)

How The Internet Is Changing Your Brain (Season 1 Eps 2)

Why Can't I Focus Like I Used To? (Season 1 Eps 1)

The Spacemakers Season 1 - Launch Trailer