All episodes
EP 3484 Small hinges swing big doors
EP 3483 Feel the void, don’t fill the void
EP 3482 What you do on the days you don’t feel like it, makes the difference
EP 3481 You can’t change the people around you, but you can change the people around you
EP 3480 Give more than you receive
EP 3479 Why did I fuck around for so long with that?
EP 3478 Thoughts don’t get you, believing them does
EP 3477 Calm seas don’t make skilled sailors
EP 3476 Catastrophising will paralyse you
EP 3475 Getting back up is the only backup plan
EP 3474 Warrior, Scholar and Lover
EP 3473 It’s not a circle, it’s a cage
EP 3472 Boredom kills more dreams than failure
EP 3471 The pain is what inspires the growth
EP 3470 There is growth on the other side of pain
EP 3469 This isn’t the end of your book, it’s the start of your next chapter
EP 3468 Beware the sunk cost fallacy
EP 3467 Why are we so divided?
EP 3466 The hidden costs of stress
EP 3465 One of the strongest things you can do is let go of your past
EP 3464 Change is the only way to grow
EP 3463 You’re not a great leader if your absence brings relief
EP 3462 The water doesn’t get warmer the longer you wait
EP 3461 Do you know who you are?
EP 3460 Would you follow you?
EP 3459 Everything you want is on the other side of fear
EP 3458 Everyone has the desire, not everyone has the discipline
EP 3457 Just because it’s taking time doesn’t mean it’s not working
EP 3456 Avoidance guarantees disaster
EP 3455 What will you do today that most people won’t?
EP 3454 People have to learn their own lessons
EP 3453 Catastrophising and overthinking will ruin your life
EP 3452 Ditch the drama
EP 3451 Say what you mean. Mean what you say
EP 3450 Live a life today so you can die peacefully tomorrow
EP 3449 Success isn’t a straight path
EP 3448 Being average is the human condition
EP 3447 Old keys don’t open new doors
EP 3446 Your tongue is your rudder
EP 3445 Pushing harder isn’t always the answer
EP 3444 Doing the hard thing is always the right thing
EP 3443 Be the hero of your own story
EP 3442 Telling the truth isn’t mean
EP 3441 Why are people struggling?
EP 3440 Nobody cares about your sad story
EP 3439 The race isn’t over until it’s over
EP 3438 It may not happen today but it will happen
EP 3437 The right people will love you
EP 3436 Why do they do that?
EP 3435 Why do we always settle for things?
EP 3434 The curse of the 8th place trophy generation
EP 3433 A life lived in fear is a life half lived
EP 3432 Oh it’s miserable isn’t it
EP 3431 You can’t rope cattle from the porch
EP 3430 Why do we only need discipline for tough things?
EP 3429 Why do we play fucking games?
EP 3428 You won’t have peace with others until you have peace with yourself
EP 3427 You cannot negotiate with a terrorist
EP 3426 How can you succeed if you’re constantly looking for defeat?
EP 3425 Do you have the courage to be vulnerable?
EP 3424 The monkey will ruin your life
EP 3423 A pain free life, is a loveless life
EP 3422 If it hurts, it’s probably good for you
EP 3421 Your perception is your reality
EP 3420 It’s easy to trust others when you trust yourself
EP 3419 How fear of judgement shrinks your world
EP 3418 Why are we so uncomfortable with difficult conversations?
EP 3417 You only find balance by losing it
EP 3416 Never be someone else for someone else
EP 3415 Do shit that makes you uncomfortable
EP 3414 You must lead yourself before you can lead others
EP 3413 What is the truth of what’s holding you back?
EP 3412 Your Brain is designed to survive not succeed
EP 3411 Don’t be surprised when you find the clowns at the circus
EP 3410 Growth always costs something
EP 3409 You don’t have to feel like it
EP 3408 Being real vs being accepted
EP 3407 What’s the price of not showing up?
EP 3406 What you tolerate shapes your life?
EP 3405 If you’re always blaming someone else, then you’re making yourself the victim
EP 3404 If they don’t get it, it could be you
EP 3403 Are you happy or just comfortable
EP 3402 There is no illusion greater than fear
EP 3401 Give yourself permission to not have all the answers
EP 3400 This is what you’re going through not who you are
EP 3399 The life you want must be earned and fought for every day
EP 3398 I told you so
EP 3397 Show up everyday and do the basics
EP 3396 Work so hard you can’t hear the voice that says stop
EP 3395 Time helps heal all wounds
EP 3394 It all takes its toll
EP 3393 Get off your arse and make it happen
EP 3392 Why do we let it get so bad before we change?
EP 3391 Why don’t they get it
EP 3390 Is anyone even listening?
EP 3389 The drama doesn’t help
EP 3388 Stay in your lane
EP 3387 Humility is the biggest flex
EP 3386 The stark reality of consequence
EP 3385 Happiness comes from perspective