All Episodes
The Sunday Plodcast — 396 episodes · page 1 of 4
Florian Lamblin | UTMB Executive Director
Weekend Round Up: '27 World Champs Selection Policy
Olly Laws | The Rise of On
Klaudia Kazimierska | World Ultimate 1500m Champion
Marc Roig | KIPRUN '42 House'
Weekend Round Up: World Road Running Champs
Weekend Round Up: World Ultimate Championships
Charlie Wheeler (inc. DL Final Round Up)
DL Round Up: Zurich
DL Round Up: Silesia & Lausanne (+ World Road Running Team Announcement)
Euros: Gold for Hunter-Bell
Euros: Almgren annihilates 10,000m field
Radio Roundup @Euros: English Dominant | Werro Reinstated
Euros: Jakob is BACK. | Keely, Femke & Werro safely through
Euros: Preview
CWG Round Up
CWG News | Euros Team Announced
Klara Lukan | European 10K Record Holder
Radio Round Up: Project 222 | Where does the BMC go next?
Kristian Imroth
Wightman Impresses in Monaco | Will Kerr break the WR?
Radio Round Up: Pre Classic (+ Monaco Preview)
Justin Rinaldi
Helen Clitheroe
Radio Round Up: 2-Day London Marathon & Paris DL Preview
British Champs REVIEW
British Champs PREVIEW
Radio Round Up: Werro & Hodgkinson Reaction
Radio Round Up: DL Special - Rabat, Rome & Stockholm
Radio Round Up: NEW World Athletics Standards Reaction
Radio Round Up: British 10K Trials & Shanghai DL
Ross Murray
Radio Round Up: Should times run in mixed races count for qualification purposes?
Radio Round Up: CWG Selection Policies
Radio Round Up: 1:59:30
Mahamed Mahamed: 6 Days Out from London Marathon | "I feel mentally stronger"
Radio Round Up: Boston Review & London Preview
Evan Jager
Radio Round Up: Road Relays + Blind ranking your 'streets won't forget' runners
Radio Round Up: Lille 5K + M11 Interview (LIVE from House of SportsShoes)
Radio Round Up: Sound 10K
Trevor Painter & Jenny Meadows (LIVE from House of SportsShoes)
Radio Round Up: GB Strike Gold at the World Indoors
Radio Round Up: Bath & NY HM Reviews + World Indoors Preview
Radio Round Up: Online v In-Person Coaching: What is the Gold Standard?
Radio Round Up: M11 dominance (again) & has content creation overtaken mainstream media?
Radio Round Up: Milner unstoppable? How quick can Keely go? (& more!)
Radio Round Up: British Indoors + Jack & Ted Higgins Interview
Radio Round Up: Bol, Bell & British Champs
Pilot: Radio Round Up (BUCS XC & Should we ban Pacers?)
Weekend Round Up: NB GP, Cardiff BMC, & More
Elise Cranny
BONUS: World XC Review (w/ Dave Mullarkey)
BONUS: Valencia 10K Review (w/ Joe Wigfield)
BONUS EP: World XC & Valencia 10K Preview
S5 Ep50: EP 250: Season 5 Finale
S5 Ep49: EP 249: Euro XC REVIEW
BONUS EP: Euro XC PREVIEW
S5 Ep48: EP 248: Valencia Marathon REVIEW
S5 Ep47: EP 247: Jake Wightman & John Hartigan
Weekend Round Up: Liverpool Cross Challenge
S5 Ep46: EP 246: Cian McPhillips
S5 Ep45: EP 245: Liverpool Cross Country '25 PREVIEW
S5 Ep44: EP 244: Emmet Dunleavy
S5 Ep43: EP 243: NY Marathon & Mansfield XC REVIEW
Weekend Round Up: Valencia HM
S5 Ep42: EP 242: Nomio (with Filip Larsen)
Weekend Round Up: Amsterdam Marathon, Great South & More!
S5 Ep41: EP 241: Julia Paternain
S5 Ep40: EP 240: Gary Martin
S5 Ep39: EP 239: Alex Bell
S5 Ep38: EP 238: Jake Barraclough
S5 Ep37: EP 237: Tokyo World Champs Round Up
TOKYO BONUS: Day 6
TOKYO BONUS: Day 5
TOKYO BONUS: Day 4
S5 Ep36: EP 236: Day 2 in Tokyo
S5 Ep35: EP 235: Tokyo World Champs PREVIEW
Weekend Round Up: World Champs Team Reaction & More!
S5 Ep34: EP 234: Hugh Brasher
S5 Ep33: EP 233: Zak Seddon
S5 Ep32: EP 232: Harry Wakefield
Weekend Round Up: Brits in Oordegem
S5 Ep31: EP 231: Sarah Calvert
S5 Ep30: EP 230: British Champs Review
S5 Ep29: EP 229: British Champs PREVIEW
S5 Ep28: EP 228: London DL Review
BONUS EP: London DL Preview
S5 Ep27: EP 227: Frederik Ruppert
Weekend Round Up: PRE Classic
S5 Ep26: EP 226: Jess Bailey
S5 Ep25: EP 225: Darren Gauson
BONUS EP: Breaking 4... REVIEW
S5 Ep24: EP 224: The Game has Changed: Paris DL
S5 Ep23: EP 223: British 10,000m Champs REVIEW
Weekend Round Up: Brum BMC, Rome DL & More (+ UK 10K Trials Start Lists!)
S5 Ep22: EP 222: Ellie Leather
S5 Ep21: EP 221: Anti-Doping (with Jake Shelley)
Weekend Round Up: Rabat DL, LA Track Fest & More!
S5 Ep20: EP 220: Alistair Cragg