All episodes

S3 Ep50: EP 150: Josh Kerr

S3 Ep49: EP 149: Hannah Nuttall

S3 Ep48: EP 148: Newsround (inc. Cardiff X, Mansfield & More!)

S3 Ep47: EP 147: Laura Weightman

S3 Ep46: EP 146: Are these WR Marathons legit?! (& more)

S3 Ep45: EP 145: Scott Beattie

S3 Ep44: EP 144: Richard Nerurkar

S3 Ep43: EP 143: Hayden Wilde

S3 Ep42: EP 142: Sam Tanner

S3 Ep41: EP 141: Max Burgin

BONUS EP: British Road Running Champs REVIEW

S3 Ep40: EP 140: Diamond League round-up, Big-Half Preview (& more!)

S3 Ep39: EP 139: World Champs round-up

Budapest Bonus: Day 8

Budapest Bonus: Day 5

Budapest Bonus: Day 4

Budapest Bonus: Day 2

Budapest Bonus: Day 1

S3 Ep38: EP 138: Ethan Hussey

BONUS EP: World Champs Preview '23

S3 Ep37: EP 137: Issy Boffey

S3 Ep36: EP 136: Katie Snowden

S3 Ep35: EP 135: Ossama Meslek

BONUS EP: London & Monaco DL REVIEW

S3 Ep34: EP 134: Brian Fay

S3 Ep33: EP 133: Mid-SZN news round-up

S3 Ep32: EP 132: British Champs '23 REVIEW

BONUS EP: Amy-Eloise Markovc

S3 Ep31: EP 131: British Champs '23 Preview

BONUS EP: Catch-up with parkrun WR Holder, Andy Butchart

S3 Ep30: EP 130: Anita Bean

S3 Ep29: EP 129: Oliver Dustin

BONUS EP: Weekend Roundup (inc. Paris DL, Fast 5000 & NCAA's)

S3 Ep28: EP 128: Mike Foppen

S3 Ep27: EP 127: James West

S3 Ep26: EP 126: Mario García Romo

BONUS EP: Highgate 10,000 RECAP + MORE!

S3 Ep25: EP 125: Jonny Davies

S3 Ep24: EP 124: Highgate Night of the 10,000m PB's PREVIEW

S3 Ep23: EP 123: Track Season '23 Preview

S3 Ep22: EP 122: Richard Blagrove

S3 Ep21: EP 121: London Marathon Review

S3 Ep20: EP 120: Nick Griggs

BONUS EP: Marathon Previews (Boston & London)

S3 Ep19: EP 119: Yusuf Bizimana (aka, Fly Bizzy)

BONUS EP: Distance Round-Up

S3 Ep18: EP 118: Eduardo 'Lalo' Herrera

S3 Ep17: EP 117: Winter Roundup

S3 Ep16: EP 116: Jake Smith

S3 Ep15: EP 115: Callum Elson

S3 Ep14: EP 114: Marc Scott

BONUS EP: Review & Preview - All things British distance running

S3 Ep13: EP 113: Melissa Courtney-Bryant

S3 Ep12: EP 112: British Indoors & World XC Recap

S3 Ep11: EP 111: Darragh McElhinney

S3 Ep10: EP 110: Andy Jones

BONUS EP: Weekend Round-Up (Boston Indoors & More)

S3 Ep9: EP 109: Nick Willis

S3 Ep8: EP 108: Helen Clitheroe

S3 Ep7: EP 107: Indoor SZN Preview

S3 Ep6: EP 106: Feidhlim Kelly

S3 Ep5: EP 105: Emile Cairess

S3 Ep4: EP 104: Sam Harrison

S3 Ep3: EP 103: Hugo Milner

S3 Ep2: EP 102: Euro XC Review

BONUS EP: Euro XC '22 Preview

S3 Ep1: EP 101: Rory Leonard

BONUS EP: Liverpool XC Review

BONUS EP: Liverpool XC Preview

BONUS EP: MK X Challenge Review

S2 Ep50: EP 100: Jake Wightman

S2 Ep49: EP 99: Vince Wilson

S2 Ep48: EP 98: Cross Country is BACK!

S2 Ep47: EP 97: Winter 22/23 Preview

S2 Ep46: EP 96: Matt Taylor

S2 Ep45: EP 95: Tom Evans

S2 Ep44: EP 94: Amy-Eloise Markovc

S2 Ep43: EP 93: Jamaine Coleman

S2 Ep42: EP 92: Adam Fogg

S2 Ep41: EP 91: Ben Pattison

S2 Ep40: EP 90: Stephen Haas

BONUS EP: Asics Home Nations 5K Preview

S2 Ep39: EP 89: Dave Ragan

BONUS EP: European Champs Preview (with the.running.statistician)

S2 Ep38: EP 88: All about the Birmingham CWG

S2 Ep37: EP 87: Jess Piasecki

BONUS EP: Eugene, OR World Champs Review

S2 Ep36: EP 86: '22 World Champs (p)review

S2 Ep35: EP 85: All eyes on Eugene, OR '22

S2 Ep34: EP 84: Hillary Bor

S2 Ep33: EP 83: Kyle Langford

BONUS EP: Competition Winner & BA Team Announcement (+ More)

S2 Ep32: EP 82: World Trials Review

S2 Ep31: EP 81: World Trials Preview

S2 Ep30: EP 80: Hannah England

S2 Ep29: EP 79: Dewi Griffiths

S2 Ep28: EP 78: Mark Rowland

S2 Ep27: EP 77: Matt Stonier

BONUS EP: Highgate 10K Review

S2 Ep26: EP 76: Brian Fay