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All Episodes

The Things We Know — 175 episodes

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Title
1

Why Does My Relationship Feel Different Even Though Nothing is Wrong?

2

How Do You Know You are Ready for a Life Coach?

3

When the Wound Becomes the Wisdom

4

What Women are Living with Right Now

5

When Manifestation Fails: How to Live Without the Vision Board

6

Why Caregiving Moms Need Community to Survive with Jessica Patay

7

Why Your Story Matters: Women, Truth, and the Power of Storytelling

8

Is It Too Late to Let Yourself Be New?

9

Supporting the Next Generation with Shawna Rosenzweig

10

Making Peace with Your Pace

11

Open Wardrobe with Julie Dietmar

12

How to Repair with No "But"

13

Finding Your Voice with Kimberly Crowe

14

In Purpose, In Motion with Dr. Nelva Lee

15

Why is it ALL Her Fault?

16

This is STILL Not Normal

17

This is Not Normal

18

The Moment is Now with Kristy from Buildtomorrow.chi

19

Best Friend Project with Rachel Swardson

20

Getting Braver Instead of "Better"

21

Preview of Season 4

22

Winning Streak

23

The Things We Thought We Knew: Episode 150!

24

Beyond the Echo Chamber: Staying Informed Not Just Outraged

25

Reinvention as a Creative Act with Trinette Faint

26

Cumulative Knowledge

27

Midlife Movement and Motivation

28

Faith and Freedom

29

WTF! What to Feel

30

Rethinking Power: Over, For and With

31

React or Respond

32

The Power of Telling Our Stories with Jenny Nesbit

33

R.I.S.E U.P. with Breast Cancer Survivor Amy Spence

34

Know Better Do Better

35

Humanize Me

36

Pots, Pans, and Power From "The Power Code"

37

Why Don't We Believe Women?

38

The Problem with "Just Be Nice"

39

Living in a Body That is Changing

40

Your Brain at Work. Thriving in Midlife with Dr Amanda Wiggins

41

Being a Lighthouse vs a Lifeboat

42

The In Between Season

43

Funny=Power with Lynn Harris

44

The Lost Art of Play

45

Legacy of Caste : The House We Live In and the Cracks in the Foundation

46

When Love Languages Evolve

47

What if Money Isn't the Problem; with JD Rose

48

Rejection is Not Failure

49

The Future is So Bright With Maria Dowd

50

LA Fires 5 Months Later. Stories of Faith and Resilience with Sherry Turner

51

The Power of Forgiveness with Molly Biehl Corbin

52

Wander Boldly: The Magic of Traveling Solo, with Alyssa Nogaski

53

Boundaries Baby! Standing Firm with Loved Ones

54

Rooted and Radiant: ADHD, Midlife and the Magic of Slowing Down

55

Inclusion! What is at Stake for the Disability Community

56

Brave and Boundless

57

Brave Women Who Speak Out

58

Wives; Trad, Sad or Rad?

59

"Just Such a Time as This" with Alisa May Johnson

60

Why Caring and Kindness Matters More Now Than Ever

61

Reinventing Yourself at Any Age with Monaye Marcia

62

Is it Hot or Just Me? With Carin Luna-Ostaseski

63

Sensuality and Vibrancy Through the Decades Part 2

64

Sensuality and Vibrancy Through the Decades Part 1

65

Raising White Men

66

Self Critical vs Self Deprecating: Finding Balance

67

Remind Me...Why is Inclusion Bad?

68

Building Friendships as Adults

69

Bonus! Facts vs Disinformation Just in the Last Weeks

70

What Are Facts?

71

Cycle Sync at Any Age with Alyx Coble-Frakes

72

Misogyny Renaissance

73

Buckle Up Buttercup

74

Our 100th Episode

75

Living Deliciously

76

Letting Kids Make Their Own Mistakes

77

Living With Adult Children

78

Let's Reframe Lonliness

79

Where Do You Live? Your Head or Your Body?

80

Asking and Receiving

81

The Right to Need

82

The Magic of Our Retreats: A Look Back and Ahead!

83

Raw Reflections: Processing the Election Outcome

84

Loving Yourself with Rachel Madorsky

85

Why We Vote

86

The Road Not Taken

87

The Sandwich Generation

88

The Importance of Ritual

89

Learning Something New

90

The Power of the Reframe

91

Pros and Cons of Social Media for Women

92

Swipe Right on Your Life: Tackling Smartphone Addiction

93

Misogyny in Modern Society

94

Balancing Life, Sex and Romance with Monica Lynne

95

Living a High Vibe with Liane Lopes

96

Financial Empowerment for Women with JD Rose

97

Vibrant Menopause Solutions with Susan Liddy

98

Lisa and Kari's Life Long Love: Music

99

Our Favorite Documentaries

100

Our Favorite Movies

101

What We are Watching on TV

102

Our Go-To Fav Reads

103

Crisis of Confidence

104

Starting Over at Any Age

105

Lady Shark with Chrissy G

106

Commencement

107

Kids These Days

108

Befriending Your Mind with Gemma Haig

109

Chronic Pain and Mental Health

110

Mental Health and Midlife

111

Selfing: Why Self Care is the Path to Empowerment

112

The Power of Women in Community

113

The Magic of Being Unattached to the Outcome

114

Both/And vs Either/Or

115

How to Apologize

116

Overcoming "Good Girl Trauma" with Samah Baalbaki

117

Be the Role Model You Want to See with Tressa Pope

118

Rewriting Your Family Legacy with Noilyn Mendoza

119

A Celebration of Women's History Month

120

Divorce Rx with Jo Lavell

121

Table for One, Please with Marie Jefferson Jones

122

"Mawwiage" Part 2 with Stacy Peasall

123

"Mawwiage"

124

All About Nothing

125

Imperfection is Way More Fun

126

Money, Money, Money

127

Rut v Groove

128

Welcome to Season Two!

129

What Lights You Up?

130

5 Stages of Transformation

131

Gotta Be Smart to Be Lazy

132

Everything We Need to Know We Learned From Elf

133

The Power of No

134

It's Just a Page: With Sherry Turner

135

Stepping into Sexty: With Sarah Vie

136

Quality of Life Thru the Decades

137

Gen X Men

138

Balance vs. Harmony

139

Neurodiversity=Superpower

140

You TOO?!?

141

Numbing: Coping, Avoidance or Symptomatic?

142

Intention vs Impact

143

Everything is Temporary

144

Barbie In the Real World with Charlotte Callahan

145

Let's Talk About Sex (and Sleep) Baby

146

Hormones Make the World Go 'Round with Dr. Krista Anderson-Ross

147

Cougar Puberty: With Amy Pickard

148

Lisa Didn't Want a Menopause Pod...but Here We Are

149

Gen X Moms, Gen Z Sons with Liam Callahan and Peter Carroll

150

What is Human Design with Amy Douglas

151

25th Episode: So Far, So Good

152

Grown Ass Women: with Alison Gary

153

Burnout and Grind Culture

154

Ifs Ands and Big Ol' Buts

155

Good to Go: Interview with Amy Pickard

156

Some Light at the End

157

Father's Day Bonus Pod

158

Necessary Losses

159

Is It time for a Career Change?

160

Health, Wealth, Love and the Time to Enjoy Them: with Carey Peters

161

The Difference Between Not Giving a Shit and Having No Fucks Left

162

Music and Laughter as Medicine

163

Mother's Day Bonus Pod

164

Time is the Ultimate Currency

165

Mistakes Were Made

166

Habits: Bad Boyfriends or Best Buds?

167

Sisterhood: Interview with Elijah Selby and Melissa Kelley

168

Shit Happens

169

Sorry Not Sorry

170

Make Your Body Your Bestie

171

Diet Culture Bites

172

Parenting: It's Not for Wimps

173

Feel Your Feelings

174

Truths We Wish We Knew When We Were Younger

175

The Best Is Not Behind You