All Episodes

26 - Obsessive Compulsive Disorder (OCD) with Dr. Shawn Ewbank

25 - Emma Seppälä on The Science of Happiness and Success

24 - Discussing Eating Disorders From Physiological, Psychological, and Sociocultural Perspectives with Dr. Gia Marson

23 - Welcome to Season 2!

22 - Vicki Harrison on Adolescent Mental Health and Media Literacy

21 - Challenging Our Narrow Definitions of Success with Dr. Denise Pope

20 - Dr. Cara Natterson on Finding Balance and Adjusting to a "New Normal"

18 - Dr. Heather Freeman, YogaX Program Manager: Yoga Through the Lens of Neuroscience

17 - Pandemic Related Trauma, Breakdowns, Burnout, and Mental Wealth with Ruth Cooper-Dickson

16 - Whitney Boole: Trauma, EMDR, Grief, and Reentering a Post-Covid World

15 - Erin Oke: Mindfulness, Social Justice, and Connecting with Your Inner Child

14 - Dr. Thomas Curran on Perfectionism

13 - Self Compassion, Taking Breaks, and Listening to Your Needs

12 - Leslie Davenport on Climate Psychology and Emotional Resiliency

11 - Discussing All Things Sleep with Dr. Daniel Barone

10 - Elyse Resch on Intuitive Eating and Diet Culture

9 - Discussing Mental Health and Body Image with Victoria Garrick, Former D1 Athlete and Mental Health Advocate

8 - Welcoming 2021, Reflecting On Our Two Week Break, and Discussing Our Intentions for the New Year

7 - Managing Test Anxiety, Finding Motivation, and Approaching the College Process with Self Compassion

6 - Breaking Down Meditation, Gratitude, and Their Common Misconceptions with Stephanie Carson

4 - Starting Conversations and Shifting the Culture Surrounding Mental Health with Dr. Beth Pinals

3 - Discussing Relationships with Dr. Dolly Klock

2 - Managing Election Stress with Licensed Psychotherapist Sarah Souri

1 - Welcome to The Thrive Podcast