All Episodes

#879: How to Reinvent Yourself and Make Bold Moves — Decisive Stories from Matthew McConaughey, Steve Young, Samin Nosrat, and More

#878: How to Start When You're Stuck, Finish What You Begin, and Stop Waiting for Inspiration — Creative Advice from Elizabeth Gilbert, Seth Godin, Joyce Carol Oates, Anne Lamott and More

#877: Q&A with Tim — The Art of Male Friendship, Mini-Retirements, Higher-Resolution Living, Reinvention in The Age of AI, and More

#876: Dr. Andrew Huberman — Peptides, Performance, and Protocols

#875: The Random Show — Tim and Kevin Talk Retreats, Mortality, AI Predictions, Supplements, Rock Climbing at (Almost) 50, and Not Waiting for “Someday”

#874: Guy Oseary — The Legendary Hollywood Power Broker on 5-Minute Decisions, 36 Years of Managing Madonna, 26 IPOs, and Spotting Magic First

#873: David Allen — The Art of Getting Things Done (GTD) (Repost)

#872: Graham Duncan — Talent Is the Best Asset Class (Repost)

#871: The “Divine Leaf” with 8,000+ Years of Use — Exploring the Many Benefits of Coca with Dr. Andrew Weil and Wade Davis

#870: Sebastian Mallaby, Biographer of Demis Hassabis — Lessons from 100+ AI Insiders on The Race to Superintelligence, The Religion of AI, and Spotting Breakthroughs Early

#869: Max Levchin, PayPal and Affirm — The Path from The Soviet Union to Building Multi-Billion Dollar Companies (Plus: Real-World Socialism vs. Capitalism)

#868: Tim’s Founder Kitchen — From Brainstorm to The President’s Office in Two Months (Featuring Jake Becraft, Strand Therapeutics)

#867: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More (Repost)

#866: Sami Inkinen of Virta Health — Reversing Type 2 Diabetes, Rowing 2,750 Miles, and Lessons from Fixing Metabolic Health in 100,000+ People

#865: The Most Incredible Transformation I’ve Ever Seen — Jerzy Gregorek on Autism, Cerebral Palsy, Coaching, and the Power of Micro-Progressions

#864: How to Simplify Your Life in 2026 — New Tips from Anne Lamott, Claire Hughes Johnson, David Yarrow, and Diana Chapman

#863: Elad Gil, Consigliere to Empire Builders — How to Spot Billion-Dollar Companies Before Everyone Else, The Misty AI Frontier, How Coke Beat Pepsi, When Consensus Pays, and Much More

#862: Cathy Lanier, Chief Security Officer of the NFL — From 9th-Grade Dropout to DC's Longest-Serving Police Chief, Protecting the Super Bowl, and Resilience Under Extreme Pressure

#861: 4-Hour Workweek Success Story Brian Dean — From Dad’s Basement to Selling Two Companies

#860: Daredevil Michelle Khare — How to Become a YouTube Superstar, Open Impossible Doors (FBI, Secret Service, etc.), Craft Jedi-Level Cold Emails, and Use Fear-Setting to Change Your Life

#859: Q&A with Tim — The Upcoming AI Tsunami and Building Offline Advantage, Book Recommendations, Spotting Psychedelic Red Flags, Courage as a Learnable Skill, and More

#858: The Random Show, Couch Edition! — Supplements, Hummingbirds, Cock Rings, Optimizing Mitochondria, Breathing and Balance Training, Cool Grip Strength Tools, and More

#857: How to Simplify Your Life in 2026 — New Tips from Maria Popova, Morgan Housel, Cal Newport, Craig Mod, and Debbie Millman

#856: Jim Collins — What to Make of a Life and How to Maximize Your Return on Luck

#855: Tim Ferriss — How to Quiet the Ruminative Mind, Avoid Traps of Self-Help, and Focus in a World of Promiscuous Overcommitment

#854: Tish Rabe — 200+ Children's Books, Getting Picked for Dr. Seuss, Lessons from Early Sesame Street, How to Write 300+ Songs, and More

#853: Jordan Jonas, Champion of Alone — The Art of Survival, Lessons from Nomadic Tribes, Hardship as the Path to Peace, How to Handle Rogue Wolverines, and Why Not to Photograph Attacking Bears

#852: Tim McGraw — Starting Late with a $20 Guitar, Selling 100M+ Records, and 30+ Years of Creative Longevity

#851: Dr. Tommy Wood — How to Future-Proof Your Brain from Dementia

#850: The Peace That's Always Within You — Guided Meditation by Zen Master Henry Shukman

#849: Dr. Michael Levin — Reprogramming Bioelectricity, Updating "Software" for Anti-Aging, Treating Cancer Without Drugs, Cognition of Cells, and Much More

#848: From Stress to Stillness — Guided Meditation with Zen Master Henry Shukman

#847: Steve Young, from Super Bowl MVP to Managing Billions – Hall of Fame 49ers Quarterback on High Performance, Reinvention, Faith, and How to Blend Dreams and Plans

#846: Permission to Do Nothing — Guided Meditation with Zen Master Henry Shukman

#845: How to Use Ketosis for Enhanced Mood, Cognition, and Long-Term Brain Protection — A Practical and Tactical Guide with Dr. Dominic D'Agostino (Plus: Deconstructing Tim’s Latest Keto Experiment)

#844: Be Still — Guided Meditation with Zen Master Henry Shukman

#843: Tactics and Strategies for a 2026 Reboot — Essentialism and Greg McKeown (Repost)

#842: The Story Behind EpiPen, The Rise of Food Allergies, and What Doctors Got Wrong

#841: Arthur Brooks — Finding The Meaning of Your Life, The Poet's Protocol, The Holy Half-Hour, and Why Your Suffering is Sacred

#840: Bill Gurley — Investing in The AI Era, 10 Days in China, and Important Life Lessons from Bob Dylan, Jerry Seinfeld, MrBeast, and More

#839: Dr. Fei-Fei Li, The Godmother of AI — Asking Audacious Questions, Civilizational Technology, and Finding Your North Star

#838: The Random Show — The 2–2–2 Rule, The Future of AI, Bioelectric Medicine, Surviving Modern Dating, The Promises of DORAs for Alzheimer’s, and Wisdom from Anthony de Mello

#837: How to Simplify Your Life in 2026 — New Tips from Derek Sivers, Seth Godin, and Martha Beck

#836: The 4-Hour Workweek Principles — 13 Mistakes to Avoid, The Art of Mini-Retirements, and Navigating the Dizziness of Freedom

#835: Ben Patrick (KneesOverToesGuy) — 20-Minute Workouts That Produce Wild Results, From Chronic Knee Pain to Dunking Basketballs, Lessons from Charles Poliquin, Bulletproofing the Lower Body, and More

#834: David Baszucki, Co-Founder of Roblox — The Path to 150M+ Daily Users, Critical Business Decisions, Ketogenic Therapy for Brain Health, Daily Routines, The Roblox Economy, and More

#833: Jack Canfield — Selling 600+ Million Books, Success Principles, and How He Made The 4-Hour Workweek Happen

#832: The Return of The Lion Tracker — Boyd Varty on The Wild Man Within, Nature’s Hidden Wisdom, and How to Feel Fully Alive

#831: Frank Miller, Comic Book Legend — Creative Process, The Dark Knight Returns, Sin City, 300, and Much More

#830: Nick Kokonas and Richard Thaler, Nobel Prize Laureate — Realistic Economics, Avoiding The Winner’s Curse, Using Temptation Bundling, and Going Against the Establishment

#829: James Nestor — Breathing Protocols to Reboot Your Health, Fix Your Sleep, and Boost Performance

#828: David Senra — How Extreme Winners Think and Win: Lessons from 400+ of History’s Greatest Founders and Investors (Including Buffett, Munger, Rockefeller, Jobs, Ovitz, Zell, and Names You Don’t Know But Should)

#827: Pablos Holman — One of The Scariest Hackers I’ve Ever Met

#826: Q&A with Tim — Supplements I’m Taking, Austin vs. SF, Training for Mental Performance, Current Go-To AI Tools, Recovering from Surgery, Intermittent Fasting, and More

#825: Dr. Dominic D’Agostino — All Things Ketones, How to Protect the Brain and Boost Cognition, Sardine Fasting, Diet Rules, Revisiting Metformin and Melatonin, and More

#824: What Most Has My Attention Right Now — Credible (vs. Bogus) Vagus Nerve Stimulation

#823: Dr. Jeffrey Goldberg — Creating Supranormal Vision, Cutting-Edge Science for Eye Health, Supplements, Red Light Therapy, and The Future of Eyesight Restoration

#822: The Random Show — Ketones for Cognition, Tim’s Best Lab Results in 10+ Years, How Kevin Hit 100 Days Sober, Home Defense, Vibe Coding Unleashed, and More

#821: My Two-Year Secret Project, COYOTE — The Strategies and Tactics for Building a Bestseller from Nothing with Elan Lee of Exploding Kittens

#820: Elizabeth Gilbert — How to Find Your Inner Voice, Set Strong Boundaries, and Live a Life of Radical Ease (Repost)

#819: Rhonda Patrick, Ph.D. — Protocols for Fasting, Lowering Dementia Risk, Reversing Heart Aging, Using Sauna for Longevity (Hotter is Not Better), and a Few Supplements That Might Actually Matter

#818: John Arnold with Dr. Peter Attia — The Greatest Energy Trader of All Time on Lessons Learned, Walking Away from Wall Street, and Reinventing Philanthropy

#817: 4-Hour Workweek Success Stories — Charlie Houpert on Building “Charisma on Command” to 10M+ Subscribers, From Charging $10 for Seminars to Making Millions, Living in Brazil, Critical Early Decisions, and The Secret to Freedom

#816: Nsima Inyang, Mutant and Movement Coach — True Athleticism at Any Age, Microdosing Movement, “Rope Flow” as a Key Unlock, Why Sleds and Sandbags Matter, and Much More

#815: Chris Hutchins, Deal Master — Helping Tim Burn 15M+ Miles and Points, Flipping Costco Gold Into Five-Star Trips, Flying to Japan for $222, Tech Tools and Tricks, and Avoiding The Optimizer’s Curse

#814: Chatri Sityodtong, CEO of ONE Championship — From Dirt Poor to Top-10 Sports-Media Franchise, The $100M Breakfast, Dominating Social Media (30B+ Views/Year), Key Strategic Decisions, and The Moneyball of Fight Matchmaking

#813: Q&A with Tim — Three Life Commandments, 4-Hour Workweek Exercises I Still Use, The Art and Joy of Inefficiency, Stoicism Revisited, and Much More

#812: The Random Show — New Health Gadgets, Tim’s Latest Adventures, How to Drink Less, Zen Retreats, AI + Your Genome, and Colonoscopy Confessions

#811: 2x Olympic Archery Medalist Jake Kaminski — Lessons Learned and Mantras Used After 1,000,000 Arrows

#810: Terry Real — The Therapist Who Breaks All The Rules

#809: The 4-Hour Workweek Tools That Still Work — The Art of Refusal and The Low-Information Diet

#808: Stephen West — From High School Dropout to Hit Podcast, and from Stocking Groceries to Reading Philosophy for a Living

#807: In Case You Missed It: March 2025 Recap of "The Tim Ferriss Show"

#806: How Rich Barton Built Expedia and Zillow from $0 to $35B — Audacious Goals, Provocation Marketing, Scrabble for Naming, and Powerful Daily Rituals

#805: Philip Goff — Exploring Consciousness and Non-Ordinary Religion, Galileo's Error, Panpsychism, Heretical Ideas, and Therapeutic Belief

#804: Robert Rodriguez, The Wizard of Cinema Returns — The "Fear-Forward" Way of Life, How to Overcome Self-Doubt, Learning to Love Limitations, and Counter-Intuitive Parenting That Works

#803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over Scale

#802: Craig Mod — The Real Japan, Cheap Apartments in Tokyo, Productive Side Quests, Creative Retreats, Buying Future Freedom, and Being Possessed by Spirits

#801: In Case You Missed It: February 2025 Recap of "The Tim Ferriss Show"

#800: Ev Williams — The Art of Pivoting (e.g., Odeo to Twitter), Strategic Quitting, The Dangers of Premature Scaling, Must-Read Books, and More

#799: Richard Taylor and Greg Broadmore, Wētā Workshop — Untapping Creativity, Stories from The Lord of the Rings, The Magic of New Zealand, Four Tenets to Live By, and The Only Sentence of Self-Help You Need

#798: Terry Real — Breaking the Rules of Traditional Couples Therapy for Superior Results, A Few Frameworks That Work

#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory

#796: L.A. Paul — On Becoming a Vampire, Whether or Not to Have Kids, Getting Incredible Mentorship for $250, Transformative Experiences, and More

#795: The End of Time Management

#794: Brandon Sanderson on Building a Fiction Empire, Creating $40M+ Kickstarter Campaigns, Unbreakable Habits, The Art of World-Building, and The Science of Magic Systems

#793: How to Calm Your Inner Storm — A Guided Meditation to Tame Restlessness with Zen Master Henry Shukman

#792: Seth Godin on Playing the Right Game and Strategy as a Superpower

#791: How to Feel at Peace Amidst High Stress — Guided Meditation with Zen Master Henry Shukman

#790: Chris Sacca — How to Succeed by Living on Your Own Terms and Getting Into Good Trouble

#789: Ease Into Stillness — Guided Meditation with Zen Master Henry Shukman

#788: Naval Ravikant and Aaron Stupple — How to Raise a Sovereign Child, A Freedom-Maximizing Approach to Parenting

#787: How to Be in The Present Moment — Guided Meditation with Zen Master Henry Shukman

#786: Tactics and Strategies for a 2025 Reboot — Essentialism and Greg McKeown

#785: The Random Show — 2025 Predictions (AI, Aliens, BTC, and More), New Year’s Resolutions and Strategies, Smart Fitness, The Spinal Engine, New Apps, and Much More

#784: Dr. Becky Kennedy — Parenting Strategies for Raising Resilient Kids, Plus Word-for-Word Scripts for Repairing Relationships, Setting Boundaries, and More

#783: The 4-Hour Workweek Revisited — How to Get Uncommon Results by Doing the Opposite, Aiming with Precision, and Aiming for the Unrealistic

#782: Legendary Inventor Danny Hillis (Plus Kevin Kelly) — Unorthodox Lessons from 400+ Patents, Solving the Impossible, Real Al vs. “AI”, Hiring Richard Feynman, Working with Steve Jobs, Creating Parallel Computing, and Much More

#781: David Whyte, Poet — Spacious Ease, Irish Koans, Writing in Delirium, and Revelations from a Yak Manger

#780: Cyan Banister — From Homeless and Broke to Top Angel Investor (Uber, SpaceX, and 100+ More)

#779: In Case You Missed It: October 2024 Recap of "The Tim Ferriss Show"

#778: Q&A with Tim — What’s Next for Me, Asking Better Questions, Career Reinvention in The Age of AI, Practices for Joy, Getting Unstuck, and More

#777: Derek Sivers, Philosopher-Entrepreneur — The Greatest Year of His Life

#776: Derren Brown — A Master Mentalist on Magic, Mind Reading, Ambition, Stoicism, Religion, and More

#775: Jon Batiste — The Quest for Originality, How to Get Unstuck, His Favorite Mantras, and Strategies for Living a Creative Life

#774: Learnings from 1,000+ Near-Death Experiences — Dr. Bruce Greyson, University of Virginia

#773: Andrew Roberts on The Habits of Churchill, Lessons from Napoleon, and The Holy Fire Inside Great Leaders

#772: In Case You Missed It: September 2024 Recap of "The Tim Ferriss Show"

#771: Productivity Tactics – Two Approaches I Personally Use to Reset, Get Unstuck, and Focus on the Right Things

#770: Elizabeth Gilbert — How to Set Strong Boundaries, Overcome Purpose Anxiety, and Find Your Deep Inner Voice

#769: Q&A with Tim — Reinvention, Visualization Techniques, Making “Risky” Decisions, Parenting Considerations, Intuition, New Hobbies, Dating, and More

#768: What Happens When Israelis and Palestinians Drink Ayahuasca Together?

#767: Jerry Colonna — Tim and Uncle Jerry Tackle Life, Big Questions, Business, Parenting, and Disco Duck

#766: The Random Show — Lessons from Tim’s Sabbatical, Alzheimer's Breakthroughs, Kevin Tries a Medium, Fitness Tools and Protocols, Book Recommendations, and More

#765: Chris Sacca and Scott Glenn

#764: Edward Norton and Martha Beck

#763: Margaret Atwood and Boyd Varty

#762: Coach George Raveling and Claire Hughes Johnson

#761: General Stanley McChrystal and Liv Boeree

#760: Robert Rodriguez and Susan Cain

#759: Nassim Nicholas Taleb and Todd McFarlane

#758: Jamie Foxx and Jacqueline Novogratz

#757: Matthew McConaughey and Aisha Tyler

#756: Anne Lamott and Josh Waitzkin

#755: Hugh Jackman and Esther Perel

#754: Arnold Schwarzenegger and Ann Miura-Ko

#753: Derek Sivers and Kevin Kelly

#752: Terry Crews and Richard Koch

#751: Elizabeth Gilbert and Jack Kornfield

#750: Neil Gaiman and Debbie Millman

#749: Michael Lewis and Martine Rothblatt

#748: Pavel Tsatsouline and Christopher Sommer

#747: Seth Godin and Dr. Sue Johnson

#746: Jerry Seinfeld and Maria Popova

#745: Rick Rubin and Mary Karr

#744: Jocko Willink and Sebastian Junger

#743: Dr. Jane Goodall and Cal Fussman

#742: Tony Robbins and Jerry Colonna

#741: Jim Collins and Ed Zschau

#740: Greg McKeown and Diana Chapman

#739: Brené Brown and Edward O. Thorp

#738: Dr. Gabor Maté and Dr. BJ Miller

#737: Naval Ravikant and Nick Kokonas

#736: A Strategic Deep Dive on TikTok, The Boiling Moat of Taiwan, and China’s Next-Gen Statecraft — Matt Pottinger, Former U.S. Deputy National Security Advisor

#735: Craig Foster of My Octopus Teacher — How to Find the Wild in a Tame World

#734: In Case You Missed It: March 2024 Recap of "The Tim Ferriss Show"

#733: Live 10th Anniversary Random Show with Kevin Rose — Exploring What’s Next, Testing Ozempic, Modern Dating, New Breakthrough Treatments for Anxiety, Bitcoin ETFs, Mike Tyson vs. Jake Paul, and Engineering More Awe in Your Life

#732: Martha Beck — The Amazing and Brutal Results of Zero Lies for 365 Days, How to Do a Beginner “Integrity Cleanse,” Lessons from Lion Trackers, and Novel Tactics for Reducing Anxiety

#731: Dr. David Spiegel, Stanford U. — Practical Hypnosis, Meditation vs. Hypnosis, Pain Management Without Drugs, The Neurobiology of Trance, and More

#730: Reed Hastings, Co-Founder of Netflix — How to Cultivate High Performance, The Art of Farming for Dissent, Favorite Failures, and More

#729: Legendary Actor Scott Glenn — How to Be Super Fit at 85, Lessons from Marlon Brando, How to Pursue Your Purpose, The Art of Serendipity, Stories of Gunslingers, and More

#728: Seth Godin — Coaching Tim on Overcoming Resistance, Lessons from Isaac Asimov, Writing Secrets After 8,500+ Daily Blog Posts, The Dangers of Authenticity, Practices for Consistency, and Much More

#727: In Case You Missed It: February 2024 Recap of "The Tim Ferriss Show"

#726: Hugh Howey, Author of Silo and Wool — A Masterclass on Writing, Unorthodox Self-Publishing, and Living in The AI Age

#725: Barbara Corcoran — How She Turned $1,000 into a $5B+ Empire: PR Stunts, Sales Techniques, Critical Early Wins, Fighting Trump, and Becoming a Real Estate Mogul

#724: Claire Hughes Johnson — How to Take Responsibility for Your Life, Create Rules That Work, Stop Being a Victim, Set Strong Boundaries, and More

#723: In Case You Missed It: January 2024 Recap of "The Tim Ferriss Show"

#722: Cal Newport — How to Embrace Slow Productivity, Build a Deep Life, Achieve Mastery, and Defend Your Time

#721: Master Negotiator William Ury — Proven Strategies and Amazing Stories from Warren Buffett, Nelson Mandela, Kim Jong Un, Hugo Chávez, and More

#720: Life Lessons from Taylor Swift, Conquering Anxiety, Coaching Teens, Career Reinvention, Supposedly Gay Bulls, Your Shadow Side, and More — Soman Chainani

#719: Walk & Talk with Greg McKeown — How to Find Your Purpose and Master Essentialism in 2024

#718: In Case You Missed It: December 2023 Recap of "The Tim Ferriss Show"

#717: Noah Kagan — How to Launch a Million-Dollar Business This Weekend

#716: Performance Coach Andy Galpin — Rebooting Tim’s Sleep, Nutrition, Supplements, and Training for 2024

#715: Chris Beresford-Hill — A Master Ad Man on Superbowl Confessions, How to Come Up with Great Ideas, Cold Emailing Mark Cuban, Doing Naughty Things, Poetic Mind Control, Creative Process and Insider Tips, How to Negotiate with Bosses and Clients, and The Power of a Stolen Snickers

#714: A Glimpse of the Future: Electroceuticals for 70%–90% Remission of Depression, Brain Stimulation for Sports Performance, and De-risking Ibogaine for TBI/PTSD

#713: Matt Mullenweg — The Art of Crafting a Sabbatical, Tips for Defending Against Hackers, Leveraging Open Source, Thriving in an AI World, and Tips for Life’s Darkest Hours

#712: The Random Show — 2024 New Year’s Resolutions, Tim’s 30-Day No-Caffeine Experiment, Mental Health Breakthroughs, AI Upheaval, Dealmaking and Advising for Startups, The Next-Gen of Note-Taking, Digital Security Tips, and Much More

#711: Andrew Rosener — Becoming The Hokkaido Scallop King, Leasing Blue Chip URLs, Life Tenets from Charlie Tuna, Selling 8-Figure Domains, and More

#710: Super Combo: Jamie Foxx and Maria Popova

#709: In Case You Missed It: November 2023 Recap of "The Tim Ferriss Show"

#708: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind (Repost)

#707: Live from South Korea — Steve Jang on Korea’s Exploding “Soft Power,” The Poverty-to-Power Playbook, K-Pop, “Han” Energy, Must-See Movies, Export Economies, and Much More

#706: In Case You Missed It: October 2023 Recap of "The Tim Ferriss Show"

#705: Dr. Willoughby Britton — The Hidden Risks of Meditation, Overlaps with Psychedelic Risks, Harm Reduction Strategies, How to Choose a Retreat, Near-Death Experiences, and More

#704: Q&A with Tim — New Religions, AI Companions, Longevity Levers, Resurrecting “Forgotten” Languages, Stress-Testing Cherished Beliefs, Tactics for Writer’s Block, Low-Back Pain, and Much More

#703: Sheila Heen — How to Master the Difficult Art of Receiving (and Giving) Feedback

#702: Morgan Housel — Contrarian Money and Writing Advice, Three Simple Goals to Guide Your Life, Journaling Prompts, Choosing the Right Game to Play, Must-Read Books, and More

#701: In Case You Missed It: September 2023 Recap of "The Tim Ferriss Show"

#700: Guy Laliberté, Founder of Cirque du Soleil — The Power of Belief, Street Gangs, Wild Tales from Las Vegas, The Dangers of Nurturing Fear, and Dancing on the Cliff

#699: Apollo Robbins, The World’s Most Famous Pickpocket — Pickpocketing the Secret Service, Manipulating Attention, Famous Con Artists, The Psychology of Deception, Self-Defense Techniques, The Secret Language of Thieves, and More

#698: Dr. Mark Plotkin on Coffee, The World’s Favorite Stimulant — Chemistry, History, and More

#697: Rich Paul — The Power Broker and Superstar Agent Behind LeBron James, Draymond Green, and Others

#696: Be Useful — Arnold Schwarzenegger on 7 Tools for Life, Thinking Big, Building Resilience, Processing Grief, and More

#695: Shane Parrish on Wisdom from Warren Buffett, Rules for Better Thinking, How to Reduce Blind Spots, The Dangers of Mental Models, and More

#694: Sam Corcos, Co-Founder of Levels — The Ultimate Guide to Virtual Assistants, 10x Delegation, and Winning Freedom by Letting Go (Plus: Creating Leverage with Tools, Systems, and Processes)

#693: In Case You Missed It: August 2023 Recap of "The Tim Ferriss Show"

#692: Arthur C. Brooks — How to Be Happy, Reverse Bucket Lists, The Four False Idols, Muscular Philosophies, Practical Inoculation Against the Darkness, and More

#691: Nassim N. Taleb & Scott Patterson — How Traders Make Billions in The New Age of Crisis, Defending Against Silent Risks, Personal Independence, Skepticism Where It (Really) Counts, The Bishop and The Economist, and Much More

#690: The Random Show, Rare Drinking Edition — Affordable Luxuries, Brain Stimulation, Sampling the Future (and Some Previews), Recharging with Creative Experiments, Tokenizing Humans with a Bonding Curve, Poetry for People Who Hate Poetry, and Much More

#689: The Brothers Who Live One Life — The Incredible Adventures of David and Daniil Liberman

#688: In Case You Missed It: July 2023 Recap of "The Tim Ferriss Show"

#687: Justin Gary — Taking the Path Less Traveled, The Phenomenon of “Magic: The Gathering,” How Analytical People Can Become “Creative” People, Finding the Third Right Answer, and How to Escape Your Need for Control

#686: Dustin Moskovitz, Co-Founder of Asana and Facebook — Energy Management, Coaching for Endurance, No Meeting Wednesdays, Understanding the Real Risks of AI, Embracing Frictionless Work with AI, The Value of Holding Stories Loosely, and More

#685: Dr. Shirley Sahrmann — A Legendary PT Does a Deep Dive on Tim's Low-Back Issues, Teaches How to Unlearn Painful Patterns, Talks About Movement as Medicine (or Poison), and More

#684: Jack Kornfield — How to Reduce Anxiety and Polish the Lens of Consciousness

#683: In Case You Missed It: June 2023 Recap of "The Tim Ferriss Show"

#682: Bill Gurley Interviews Tim Ferriss — Reflecting on 20+ Years of Life and Business Experiments

#681: Doom Legend John Romero — The Path to Prolific Innovation and Making 130+ Games, How to Find the Soul of the Work, Audacious Ambition, and Building in Monk Mode

#680: Richard Koch — Revisiting the 80/20 Principle, The Power of Optimistic Journaling, Studying History to Improve Investing, and The Grand Beliefs of Winners (Plus: The Toxic Beliefs of Losers)

#679: Simon Coronel, World Champion of Magic — Quitting the Day Job, The Delights of the Magic Castle, Finding Glitches in Reality, Learning How to Use Your Own Brain, and Worshiping at the Altar of Wonder

#678: Jake Muise — The Relentless Pursuit of Innovation, Quality, and Meaning

#677: HERESIES — Exploring Animal Communication, Cloning Humans, The Dangers of The American Dream, and More

#676: David Maisel of Marvel Studios Fame — Never-Before-Heard Tales of Hollywood Dealmaking, The Art of Aiming Big, Lessons from Power Broker Michael Ovitz, Combining Business Smarts with Street Smarts, The Making (and Importance) of Iron Man, Selling to Disney for $4 Billion, and Much More

#675: Eric Cressey, Cressey Sports Performance — Tactical Deep Dive on Back Pain, Movement Diagnosis, Training Principles, Developing Mobility, Building Power, Fascial Manipulation, and Rules for Athletes

#674: Neuroscientist David Eagleman — Exploring Consciousness, Sensory Augmentation, The Lazy Susan Method of Extraordinary Productivity, Dreaming, Improving Hearing with a Wristband, Synesthesia, Stretching Time with Novelty, Lessons from Titans of Science, and Much More

#673: Dr. Nora Volkow — Director of the National Institute on Drug Abuse (NIDA)

#672: Seth Godin — The Pursuit of Meaning, The Life-Changing Power of Choosing Your Attitude, Overcoming Rejection, Life Lessons from Zig Ziglar, and Committing to Making Positive Change

#671: Bobby Hundreds — Building an Iconic Streetwear Brand, Making $7 Million in 40 Minutes, The Power of Garfield, Why Korean Entertainment is Taking Over the World, Maintaining the Mystery, The Fickleness of Fortune, and Developing “Nunchi”

#670: The Random Show with Kevin Rose — The $1M Bitcoin Bet, Japanophilia, Rare IPAs, Preventing Hangovers, AI Companions, Fringe Discords, Affordable Luxuries, High-Fidelity Audio, and Much More

#669: Kevin Kelly — Excellent Advice for Living

#668: Derek Sivers — The Joys of an Un-Optimized Life, Finding Paths Less Traveled, Creating Tech Independence (and Risks of the Cloud), Taking Giant Leaps, and Picking the Right “Game of Life”

#667: Dr. Gül Dölen on Rethinking Psychedelics, New Applications (Autism, Stroke, and Allergies), The Neurobiology of Beginner’s Mind, Octopuses on MDMA, and The Master Key of Metaplasticity

#666: In Case You Missed It: March 2023 Recap of "The Tim Ferriss Show"

#665: Danny Meyer, Founder of Shake Shack — How to Win, The Art of The Graceful “No,” Overcoming Setbacks, The 6 Traits of Exceptional People, The 4 Quadrants of Performance, Lessons from Hospitality Excellence, and More

#664: Dr. Kelly Starrett — The Magic of Movement and Mobility, Training for Range of Motion, Breathing for Back Pain, Improving Your Balance, and More

#663: In Case You Missed It: February 2023 Recap of "The Tim Ferriss Show"

#662: David Deutsch and Naval Ravikant — The Fabric of Reality, The Importance of Disobedience, The Inevitability of Artificial General Intelligence, Finding Good Problems, Redefining Wealth, Foundations of True Knowledge, Harnessing Optimism, Quantum Computing, and More

#661: Dr. Peter Attia — The Science and Art of Longevity, Optimizing Protein, Alcohol Rules, Lessons from Glucose Monitoring with CGMs, Boosting Your VO2 Max, Preventing Alzheimer's Disease, Early Cancer Detection, How to Use DEXA Scans, Nature’s Longevity Drug, and More

#660: Dr. Andrew Huberman — The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More

#659: Michael Mauboussin — How Great Investors Make Decisions, Harnessing The Wisdom (vs. Madness) of Crowds, Lessons from Race Horses, and More

#658: CEO Coach Matt Mochary — Live Coaching with Tim, Why Fear and Anger Give Bad Advice, How to Perform Personal Energy Audits, The Power of Accountability Partners, Delegation Tips, Strategies for Hiring the Right People, and More

#657: Professor John Vervaeke — How to Build a Life of Wisdom, Flow, and Contemplation

#656: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More (Repost)

#655: In Case You Missed It: January 2023 Recap of "The Tim Ferriss Show"

#654: Dr. Matthew Walker, All Things Sleep Continued — The Hidden Dangers of Melatonin, Tools for Insomnia, Enhancing Learning and Sleep Spindles, The Upsides of Sleep Divorce, How Sleep Impacts Sex (and Vice Versa), Adventures in Lucid Dreaming, The One Clock to Rule Them All, The IP Addresses of Your Memories, and More

#653: Elan Lee, Co-Creator of Exploding Kittens — How to Raise Millions on Kickstarter, Deconstructing Mega-Successes, Secrets of Game Design, The Power of Positive Constraints, The Delights of Craftsmanship, and The Art of Turning Fans into Superfans

#652: Famed Explorer Wade Davis — How to Become the Architect of Your Life, The Divine Leaf of Immortality, Rites of Passage, Voodoo Demystified, Optimism as the Purpose of Life, How to Be a Prolific Writer, Psychedelics, Monetizing the Creativity of Your Life, and More

#651: Legendary Investor Bill Gurley on Investing Rules, Finding Outliers, Insights from Jeff Bezos and Howard Marks, Must-Read Books, Creating True Competitive Advantages, Open-Source Strategies, Adapting Mental Models to New Realities, and More

#650: Dr. Matthew Walker, All Things Sleep — How to Improve Sleep, How Sleep Ties Into Alzheimer’s Disease and Weight Gain, and How Medications (Ambien, Trazodone, etc.), Caffeine, THC/CBD, Psychedelics, Exercise, Smart Drugs, Fasting, and More Affect Sleep

#649: Rick Rubin, Legendary Producer — Timeless Methods for Unlocking Creativity, Secrets Hidden in Plain Sight, The Future with AI, Helpful Distractions, Working with Strong Personalities, Breaking Out of “The Sameness,” and More

#648: James Clear, Atomic Habits — Simple Strategies for Building (and Breaking) Habits, Questions for Personal Mastery and Growth, Tactics for Writing and Launching a Mega-Bestseller, Finding Leverage, and More

#647: Mark Manson — The Path to 'The Subtle Art of Not Giving a F*ck,' The Ups (and Downs) of Success, The Craft of Writing, Personal Reinvention, How to Build a Lean Team, Protecting Boundaries, Decompressing with Fiction, and More

#646: Brian C. Muraresku with Dr. Mark Plotkin — The Eleusinian Mysteries, Discovering the Divine, The Immortality Key, The Pagan Continuity Hypothesis, Lessons from Scholar Karen Armstrong, and Much More

#645: The Random Show, Mega-Holiday Edition — 2023 Resolutions and New Tools, Extensive Bullshitting, Booze and Ethanol Alternatives, The “Yearly Delete,” A Million Sidebars, Ayahuasca Revisited, Recapping the COCKPUNCH Saga, and Much More

#644: Jonathan Haidt — The Coddling of the American Mind, How to Become Intellectually Antifragile, and How to Lose Anger by Studying Morality

#643: Todd McFarlane, Iconic Comic Book Artist — Lessons from Stan Lee, How to Make Art that Outlives You, How to Compete with Corporate Giants and Win (While Having Fun), Dealmaking Strategies, War Stories from Wall Street and Lawyer Land, Taking Responsibility for Your Life, and Why Creators Need to Smash Limits

#642: Steven Pressfield on Going from Truck Driver to Bestselling Novelist, Overcoming Self-Sabotage, Building Momentum, Dancing with the Muse, Turning Pro, and Letting Your Underground River Flow

#641: Roland Griffiths, PhD — Life’s Ultimate Glide Path, An Unexpected Stage IV Diagnosis, Facing Death, How Meditation and Psychedelics Can Help, and The Art of Living a Life of Gratitude

#640: Announcing My New Fiction Podcast Series (Plus: A 50-Second Trailer)

#639: Todd McFarlane, Legendary Comic Book Artist — How to Make Iconic Art, Reinvent Spider-Man, Live Life on Your Own Terms, and Meet Every Deadline

#638: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety (Repost)

#637: Stephen Wolfram — Personal Productivity Systems, Richard Feynman Stories, Computational Thinking as a Superpower, Perceiving a Branching Universe, and The Ruliad... The Biggest Object in Metascience

#636: The Big Reveal: The Legend of CØCKPUNCH — Kevin Rose and Tim Ferriss on Tim’s New and Extremely Bizarre Art Project

#635: Jason Calacanis on Brooklyn Grit, Big Asks, Angel Investing (Uber, Calm, Robinhood, and more), The Magic of Thinking Big, and St*bbing People in the Face but Never in the Back

#634: Niall Ferguson, Historian — The Coming Cold War II, Visible and Invisible Geopolitics, Why Even Atheists Should Study Religion, Masters of Paradox, Fatherhood, Fear, and More

#633: Chris Palmer, MD, of Harvard Medical School — Optimizing Brain Energy for Mental Health, The Incredible Potential of Metabolic Psychiatry, Extraordinary Case Studies, and Harnessing Mitochondria for Anxiety, Depression, OCD, PTSD, and More

#632: Jim Collins — A Rare Interview with a Reclusive Polymath (Repost)

#631: In Case You Missed It: September 2022 Recap of "The Tim Ferriss Show"

#630: Insights from Dr. Matthew Walker, Adam Grant/Atul Gawande, Diana Chapman, and Rich Roll/David Goggins

#629: Aryeh Bourkoff — Media's Hottest Dealmaker on How to Negotiate, Rejecting Constraints, Mastering the Calendar to Create More Time, and How to Play the Long Game

#628: Q&A with Tim — Revisiting 15+ Years of PR and Marketing Lessons, Time Dilation for Deep Relaxation, The Art of Setting Ultra-High Prices, The Low-Information Diet, Studying Animal Communication, My 3-Day Fasting Protocol, Tools for Handling Adversity, Selling to the Affluent, My Current Coffee and Alcohol Rules, Risk Mitigation, and Much More

#627: Brian Armstrong, CEO of Coinbase — The Art of Relentless Focus, Preparing for Full-Contact Entrepreneurship, Critical Forks in the Path, Handling Haters, The Wisdom of Paul Graham, Epigenetic Reprogramming, and Much More

#626: Insights from Tara Brach, Ryan Holiday, Maria Popova, and Cal Newport

#625: Dr. John Krystal — All Things Ketamine, The Most Comprehensive Podcast Episode Ever

#624: Rolf Potts — The Vagabond’s Way, Tactics for Immersive Travel, Pilgrimages and Psychogeography, Empathy Machines, Full-Throated Love, The Slow Sense of Smell, Lessons from Thích Nhất Hạnh, Falling Upward, and More

#623: In Case You Missed It: August 2022 Recap of "The Tim Ferriss Show"

#622: A Rare In-Person Random Show with Kevin Rose — VR Workouts, I Bonds, Excellent Movies, Recent Books, Lessons from Amy Tan, How to Shape Your Mind, and More

#621: UFC Hall of Famer Bas Rutten on Fundamentals of Real Self-Defense, Savage Fight Stories, How He’s Handled Bullies, Breathing Techniques for Increasing Stamina and Endurance, The Art of Personal Reinvention, and Cultivating the Practice of Prayer

#620: Dr. Gabor Maté — The Myth of Normal, Metabolizing Anger, Processing Trauma, and Finding the Still Voice Within

#619: Dr. Suresh Muthukumaraswamy — LSD Microdosing, Classical Psychedelics vs. Ketamine, Science and Speed in New Zealand, Placebo Options, and The Infinite Possibilities of Studying Mind-Altering Compounds

#618: Roelof Botha — Investing with the Best, Ulysses Pacts, The Magic of Founder-Problem Fit, How to Use Pre-Mortems and Pre-Parades, Learning from Crucible Moments, and Daring to Dream

#617: In Case You Missed It: July 2022 Recap of "The Tim Ferriss Show"

#616: Insights from Dr. Andrew Huberman, Greg McKeown, Jocko Willink, Brené Brown, and Naval Ravikant

#615: Dr. Andrew Weil — The 4-7-8 Breath Method, Cannabis, The Uses of Coca Leaf, Rehabilitating Demonized Plants, Kava for Anxiety, Lessons from Wade Davis, The Psychedelic Renaissance, How to Emerge from Depression, Tales from 50+ Visits to Japan, Matcha Benefits, and More

#614: Q&A with Tim on Wealth and Money, Book Recommendations, Advice on Taking Advice, C.S. Lewis, Relationships, Behavior Change and Self-Awareness, Why We Are All (Mostly) Making It Up as We Go, and Much More

#613: Russ Roberts on Lessons from F.A. Hayek and Nassim Taleb, Decision-Making Insights from Charles Darwin, The Dangers of Scientism, Wild Problems in Life and the Decisions That Define Us, Learnings from the Talmud, The Role of Prayer, and The Journey to Transcendence

#612: Will MacAskill of Effective Altruism Fame — The Value of Longtermism, Tools for Beating Stress and Overwhelm, AI Scenarios, High-Impact Books, and How to Save the World and Be an Agent of Change

#611: Liv Boeree, Poker and Life — Core Strategies, Turning $500 into $1.7M, Cage Dancing, Game Theory, and Metaphysical Curiosities

#610: The Life-Extension Episode — Dr. Matt Kaeberlein on The Dog Aging Project, Rapamycin, Metformin, Spermidine, NAD+ Precursors, Urolithin A, Acarbose, and Much More

#609: In Case You Missed It: June 2022 Recap of “The Tim Ferriss Show”

#608: Signal Over Noise with Noah Feldman — The War in Ukraine (Recap and Predictions), The Machiavelli of Maryland, Best Books to Understand Geopolitics, The Battles for Free Speech on Social Media, Metaverse Challenges, and More

#607: Luis von Ahn, Co-Founder and CEO of Duolingo — How to Be (Truly) Mission-Driven, Monetization Experiments, 10x Growth, Org Chart Iterations for Impacting Metrics, The Intricate Path to an IPO, Best Hiring Practices, Catching Exam Cheaters, The Allure of Toto Toilets, The Future of Duolingo, and How to Stand Out in Your Career

#606: Balaji S. Srinivasan — 5-10-Year Predictions, How to Start a New Country, Society-as-a-Service (SaaS), Bitcoin Maximalism, Memetic Warfare, How Prices Are Born, Moral Flippenings, The One Commandment, and The Power of Missionary over Mercenary

#605: Hamilton Morris and Dr. Mark Plotkin — Exploring the History of Psychoactive Substances, Synthetic vs. Natural Options, Microdosing, 5-MeO-DMT, The “Drunken Monkey” Hypothesis, Timothy Leary’s Legacy, and More

#604: Master Investor Ed Thorp on How to Think for Yourself, Mental Models for the Second Half of Life, How to Be Inner-Directed, How Basic Numeracy Is a Superpower, and The Dangers of Investing Fads

#603: In Case You Missed It: May 2022 Recap of "The Tim Ferriss Show"

#602: Legendary Comedian Bill Burr — Fear{less} with Tim Ferriss

#601: Jack Kornfield — How to Overcome Apathy and Find Beautiful Purpose

#600: Jason Portnoy of PayPal, Palantir, and More — Porn Addiction, The Corrosiveness of Secrets, Healing Wounds, Escaping Shame Cycles, and Books to Change Your Life

#599: New Insights from Sam Harris, Dr. Peter Attia, Ramit Sethi, and Elizabeth Gilbert

#598: Primatologist Isabel Behncke on Play, Sexual Selection, and Lessons from Following Bonobos for 3,000 Kilometers in the Jungles of Congo

#597: Morgan Fallon — 10 Years on the Road with Anthony Bourdain, 9 Emmy Nominations, Lessons from Michael Mann, Adventures with Steven Rinella, High Standards, Wisdom from West Virginia, and More

#596: Edward O. Thorp, A Man For All Markets — Beating Blackjack and Roulette, Beating the Stock Market, Spotting Bernie Madoff Early, and Knowing When Enough is Enough

#595: In Case You Missed It: April 2022 Recap of "The Tim Ferriss Show"

#594: Cal Newport and Tim Ferriss Revisit "The 4-Hour Workweek" (Plus: The Allure and The Void of Remote Work, Unsustainable Behaviors, Burning Out, The Cult of Productivity, and More)

#593: Richard Wiseman on Lessons from Dale Carnegie, How to Keep a Luck Diary, Mentalism, The Psychology of the Paranormal, Mass Participation Experiments, NLP, Remote Viewing, and Attempting the Impossible

#592: Dennis McKenna — An Ethnopharmacologist on Hallucinogens, Sex-Crazed Cicadas, The Mushrooms of Language, BioGnosis, and Illuminating Obscure Corners

#591: Tom Morello of Rage Against the Machine Fame — Fear{less} with Tim Ferriss

#590: Tony Fadell of iPod, iPhone, and Nest Fame — Stories of Steve Jobs on “Vacation,” Product Design and Team Building, Good Assholes vs. Bad Assholes, Investing in Trends Before They Become Trends, The Hydrogen Economy, The Future of Batteries, and More

#589: In Case You Missed It: March 2022 Recap of The Tim Ferriss Show

#588: A.J. Jacobs — How to Be Less Furious and More Curious

#587: Terry Crews on Masculinity, True Power, Therapy, and Resisting Cynicism

#586: The Random Show with Kevin Rose — Current Books, Men's Groups, Tuna Helper, the Latest in NFTs, Fierce Intimacy, and More

#585: Professor Donald Hoffman — The Case Against Reality, Beyond Spacetime, Rethinking Death, Panpsychism, QBism, and More

#584: Bo Shao — His Path from Food Rations to Managing Billions, the Blessings and Burdens of Chasing Perfection, Building the eBay of China in 1999, Pillars of Parenting, and Pursuing the Unpopular

#583: Susan Cain on Transforming Pain, Building Your Emotional Resilience, Exploring Sufi Wisdom, Tapping into Bittersweet Songs, and Seeking the Shards of Light

#582: Mark Zuckerberg on Long-Term Strategy, Business and Parenting Principles, Personal Energy Management, Building the Metaverse, Seeking Awe, the Role of Religion, Solving Deep Technical Challenges (e.g., AR), and More

#581: Rock and Roll Hall of Famer Stewart Copeland — Fear{less} with Tim Ferriss

#580: In Case You Missed It: February 2022 Recap of The Tim Ferriss Show

#579: Jane McGonigal — How She Predicted COVID in 2010, Becoming the Expert of Your Own Future, Trust Warfare, the 10-Year Winter, and How to Cultivate Optimism

#578: Tim Ferriss and Matt Mullenweg in Antarctica: Exploring Personal Fears, Bucket Lists, Facing Grief, Crafting Life Missions, and Tim’s Best Penguin Impressions

#577: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More (Repost)

#576: Morgan Housel — The Psychology of Money, Picking the Right Game, and the $6 Million Janitor

#575: Neil Gaiman — The Interview I've Waited 20 Years to Do (Repost)

#574: Arnold Schwarzenegger on Psychological Warfare (And Much More) (Repost)

#573: Margaret Atwood — A Living Legend on Creative Process, The Handmaid’s Tale, Being a Mercenary Child, Resisting Labels, the Poet Rug Exchange, Liminal Beings, Burning Questions, Practical Utopias, and More

#572: In Case You Missed It: January 2022 Recap of The Tim Ferriss Show

#571: Boyd Varty — The Lion Tracker's Guide to Life

#570: Marine Biologist Dr. Ayana Elizabeth Johnson on How to Catalyze Change with Awe and Wonder, How to Save the Planet, Finding Your Unique Venn Diagram of Strength, and Seeking the Minimum Effective Dose

#569: ESPN Co-Founder Bill Rasmussen — Fear{less} with Tim Ferriss

#568: Cal Newport — The Eternal Pursuit of Craftsmanship, the Deep Life, Slow Productivity, and a 30-Day Digital Minimalism Challenge

#567: A Rare Podcast at 30 Below Zero — Sue Flood on Antarctica, Making Your Own Luck, Chasing David Attenborough, and Reinventing Yourself

#566: John List — A Master Economist on Strategic Quitting, How to Practice Theory of Mind, Learnings from Uber, Optimizations to Boost Donations, the Primitives of Decision-Making, and How Field Experiments Reveal Hidden Realities

#565: Michael Schur, Creator of “The Good Place” — How SNL Trains Writers, His TV University at “The Office,” Lessons from Lorne Michaels, Wisdom from David Foster Wallace, and Exploring Moral Philosophy with “How to Be Perfect”

#564: Performance Psychologist Michael Gervais — Fear{less} with Tim Ferriss

#563: Sarah Silverman — The Joy of Being Alone, Becoming Your Own Best Friend, Insights from Therapy, and More

#562: Dr. Michio Kaku — Exploring Time Travel, the Beauty of Physics, Parallel Universes, the Mind of God, String Theory, Lessons from Einstein, and More

#561: Rich Roll — Reinventing Your Life at 30, 40, and Beyond

#560: Zen Master Henry Shukman — 20 Minutes of Calm, Plus the Strange and Powerful World of Koans

#559: Forget New Year’s Resolutions and Conduct a ‘Past Year Review’ Instead

#558: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor (Repost)

#557: Q&A with Tim — Tools for Better Sleep, Musings on Parenting, the Different Roles of Fear, the Delight of Deepening Friendships, the Purpose of College, How to Boost Your Mood, HRV Training, and More

#556: The Incredible Kyle Maynard — Fear{less} with Tim Ferriss

#555: The Liberation of Cosmic Insignificance Therapy — Oliver Burkeman

#554: Jerry Colonna — How to Reboot Yourself and Feel Unrushed in the New Year

#553: Jessica Lahey on Parenting, Desirable Difficulties, The Gift of Failure, Self-Efficacy, and The Addiction Inoculation

#552: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity (Repost)

#551: TOMS Founder Blake Mycoskie — Fear{less} with Tim Ferriss

#550: Andrew Chen — Metaverse, Metrics, and Meerkats

#549: The Random Show — Biohacking, Tim’s COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs

#548: The Lost Presentation That Launched The 4-Hour Workweek — “Secrets of Doing More with Less in a Digital World” from SXSW 2007

#547: Balaji Srinivasan — Centralized China vs Decentralized World, The DeFi Matrix, Ascending vs Descending Trends, Bitcoin Mining as Energy Storage, Reputational Civil War, and Maximalism vs. Optimalism

#546: Master Magician David Blaine — Fear{less} with Tim Ferriss

#545: Marco Canora — The Art of Food, Eating, Nutrition, and Life

#544: How to Design a Life — Debbie Millman (Repost)

#543: Legendary Investor John Doerr on Picking Winners — From Google in 1999 to Solving the Climate Crisis Now

#542: Chris Dixon and Naval Ravikant — The Wonders of Web3, How to Pick the Right Hill to Climb, Finding the Right Amount of Crypto Regulation, Friends with Benefits, and the Untapped Potential of NFTs

#541: Eric Schmidt — The Promises and Perils of AI, the Future of Warfare, Profound Revolutions on the Horizon, and Exploring the Meaning of Life

#540: Harvard Polymath Noah Feldman — Deep Focus for Hyper-Productivity, Learning 10+ Languages, Predicting the Future with History, the Possibilities (and Limitations) of DAOs, Lessons from the Iraq Invasion, Designing the Supreme Court of Facebook, the Virtue of Scholarship, and the Wild Life of Oliver Wendell Holmes, Jr.

#539: Alisa Cohn on Prenups for Startup Founders, How to Reinvent Your Career, the Importance of "Pre-Mortems," and the Three Selves

#538: How I Built The Tim Ferriss Show to 700+ Million Downloads — An Immersive Explanation of All Aspects and Key Decisions (Featuring Chris Hutchins)

#537: The Hidden Knowledge of Animals — Mark Plotkin on Nature’s Medicine Cabinet

#536: Diana Chapman — How to Get Unstuck, Do “The Work,” Take Radical Responsibility, and Reduce Drama in Your Life

#535: General Stanley McChrystal — Mastering Risk: A User's Guide

#534: Michael Dell, Founder of Dell — Early Failures, Battling Carl Icahn, Learning from the Competition, and How to Play Nice But Win

#533: Paul Conti, MD — How Trauma Works and How to Heal from It

#532: Sheila Heen of The Harvard Negotiation Project — How to Navigate Hard Conversations, the Subtle Art of Apologizing, and a Powerful 60-Day Challenge

#531: Henry Shukman — Zen, Tools for Awakening, Ayahuasca vs. Meditation, Intro to Koans, and Using Wounds as the Doorway

#530: Sir James Dyson — Founder of Dyson and Master Inventor on How to Turn the Mundane into Magic

#529: Iconic Therapist Dr. Sue Johnson — How to Improve Sex and Crack the Code of Love

#528: Jimmy Wales, Founder of Wikipedia, on Homeschooling, Atheism, Understanding Financial Markets, Ayn Rand, Favorite Books, and More

#527: The Random Show — Life-Extension Misadventures, Blockchain/Crypto Investing, NFT Experiments, Dogecoin, Zen Buddhism, and Weathering Sharp Elbows

#526: B. Jeffrey Madoff — Dealmaking, The Hidden Persuaders, Working with Ralph Lauren, and Finding the Secret to Life in the Mojave Desert

#525: Giuliana Furci on the Wonders of Mycology, Wisdom from Jane Goodall, Favorite Books, and the World’s Largest Fungarium

#524: Ramit Sethi — How to Play Offense with Money, Plan Bucket Lists, Build a Rich Life with Your Partner, and Take a Powerful $100 Challenge

#523: Dennis McKenna — The Depths of Ayahuasca: 500+ Sessions, Fundamentals, Advanced Topics, Science, Churches, Learnings, Warnings, and Beyond

#522: Anne Lamott on Taming Your Inner Critic, Finding Grace, and Prayer

#521: Dr. Andrew Huberman — A Neurobiologist on Optimizing Sleep, Enhancing Performance, Reducing Anxiety, Increasing Testosterone, and Using the Body to Control the Mind

#520: Michael Pollan — This Is Your Mind on Plants

#518: Q&A with Tim — Current Morning and Exercise Routines, Holotropic Breathwork, Ambition vs. Self-Compassion, Daily Practices for Joy, Ontological Shock, and More

#517: Dr. Peter Attia on Longevity Drugs, Alzheimer's Disease, and the 3 Most Important Levers to Pull

#516: Suleika Jaouad on Invaluable Road Trips, the Importance of a To-Feel List, and Finding Artistic Homes

#515: Chris Bosh on How to Reinvent Yourself, The Way and The Power, the Poison of Complaining, Leonardo da Vinci, and More

#514: Chip Wilson — Building Lululemon, The Art of Setting Goals, and The 10 Great Decisions of Your Life

#513: Sebastian Junger — Seeking Freedom, Near-Death Experiences, and Reordering Your Place in the World

#512: Jacqueline Novogratz on Building Acumen, How to (Actually) Change the World, Speaking Your Truth, and The Incredible Power of “Dumb” Questions

#511: Hamilton Morris on Iboga, 5-MeO-DMT, The Power of Ritual, New Frontiers in Psychedelics, Excellent Problems to Solve, and More

#510: Greg McKeown — The Art of Effortless Results, How to Take the Lighter Path, the Joys of Simplicity, and More

#509: George Mumford, Mindfulness Coach to Michael Jordan and Kobe Bryant, on Awareness, Compassionate Action, The Dizziness of Freedom, and More

#508: Plants of the Gods — Dr. Mark Plotkin on Ayahuasca, Shamanic Knowledge, the Curse and Blessing of Coca, and More

#507: Dr. Adam Gazzaley, UCSF — Brain Optimization and The Future of Psychedelic Medicine

#506: Balaji Srinivasan on The Future of Bitcoin and Ethereum, How to Become Noncancelable, the Path to Personal Freedom and Wealth in a New World, the Changing Landscape of Warfare, and More

#505: Elizabeth Lesser on Building Omega Institute, ADD (Authenticity Deficit Disorder), and Seeking The Emotion of Illumination

#504: Vitalik Buterin, Creator of Ethereum, on Understanding Ethereum, ETH vs. BTC, ETH2, Scaling Plans and Timelines, NFTs, Future Considerations, Life Extension, and More (Featuring Naval Ravikant)

#503: Walter Isaacson on CRISPR, Jennifer Doudna, Gene Editing, and the Future of the Human Race

#502: Jordan Peterson on Rules for Life, Psychedelics, The Bible, and Much More

#501: Steven Pressfield — How to Overcome Self-Sabotage and Resistance, Routines for Little Successes, and The Hero’s Journey vs. The Artist’s Journey

#500: KevKev TimTim TalkTalk on Dragon Slaying, Lessons Learned, Viagra, and Assorted Nonsense

#499: Katie Haun on the Dark Web, Gangs, Investigating Bitcoin, and The New Magic of "Nifties" (NFTs)

#498: Josh Waitzkin and Tim Ferriss on The Cave Process, Advice from Future Selves, and Training for an Uncertain Future

#497: Joyce Carol Oates — A Writing Icon on Creative Process and Creative Living

#496: Marc Randolph on Building Netflix, Battling Blockbuster, Negotiating with Amazon/Bezos, and Scraping the Barnacles Off the Hull

#495: David Rubenstein, Co-Founder of The Carlyle Group, on Lessons Learned, Jeff Bezos, Raising Billions of Dollars, Advising Presidents, and Sprinting to the End

#494: Michael Phelps and Grant Hackett — Two Legends on Competing, Overcoming Adversity, Must-Read Books, and Much More

#493: The Random Show — Bitcoin Pros and Cons, 2021 Resolutions, Fave Books, Lucid Dreaming, Couples Therapy, and More

#492: Richard Schwartz — IFS, Psychedelic Experiences Without Drugs, and Finding Inner Peace for Our Many Parts

#491: Dr. Stefi Cohen — 25 World Records, Power Training, Deadlifting 4.4x Bodyweight, Sports Psychology, Overcoming Pain, and More

#490: Dr. Jim Loehr on Mental Toughness, Energy Management, the Power of Journaling, and Olympic Gold Medals

#489: Guy Raz Interviews Tim Ferriss — How I Built This — Key Lessons, Critical Decisions, and Reinvention for Fun and Profit

#488: Leo Babauta on Zen Habits, Antifragility, Contentment, and Unschooling

#487: Dr. Martine Rothblatt — A Masterclass on Asking Better Questions and Peering Into the Future

#486: Harley Finkelstein — Tactics and Strategies from Shopify, The Future of Retail, and More

#485: Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success

#484: Daniel Ek, CEO of Spotify — Habits, Systems and Mental Models for Top Performance

#483: Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More

#482: Steven Rinella — A Short Introduction to True Wilderness Skills and Survival

#481: Dan Harris on Becoming 10% Happier, Hugging Inner Dragons, Self-Help for Skeptics, Training the Mind, and Much More

#480: Dax Shepard on the Craft of Podcasting, Favorite Books, and Dancing With Your Demons

#479: Mary Karr — The Master of Memoir on Creative Process and Finding Gifts in the Suffering

#478: Scott Kelly — Lessons Learned from 500+ Days in Space, Life-Changing Books, and The Art of Making Hard Choices

#477: Yuval Noah Harari on The Story of Sapiens, Forging the Skill of Awareness, and The Power of Disguised Books

#476: Seth Godin on The Game of Life, The Value of Hacks, and Overcoming Anxiety

#475: Mr. Money Mustache — Living Beautifully on $25-27K Per Year (Repost)

#474: Matthew McConaughey — The Power of “No, Thank You,” Key Life Lessons, 30+ Years of Diary Notes, and The Art of Catching Greenlights

#473: Naval Ravikant on Happiness, Reducing Anxiety, Crypto Stablecoins, and Crypto Strategy

#472: Books I've Loved — Debbie Millman

#471: Adam Grant — How to Remember Anything

#470: Steven Rinella on Hunting (And Why You Should Care), Reconnecting with Nature, Favorite Trips, and More

#469: Dr. Mark Plotkin on Ethnobotany, Real vs. Fake Shamans, Hallucinogens, and the Dalai Lamas of South America

#468: Books I've Loved — Cal Fussman

#467: Dustin Yellin on Making Art, Weaving Madness, and Forging Your Own Path

#466: Richard Koch on Mastering the 80/20 Principle, Achieving Unreasonable Success, and The Art of Gambling

#465: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories (Repost)

#464: Tim Ferriss — My Healing Journey After Childhood Abuse

#463: Esther Perel — The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (Repost)

#462: Guy Raz — Traits of Successful Entrepreneurs, The Story of 'How I Built This,' Overcoming Anxiety and Depression, and More

#461: Kelly Slater — The Surfing Legend on Routine, Rickson Gracie, Favorite Books, and Overcoming Setbacks

#460: Maria Popova on Writing, Workflow, and Workarounds (Repost)

#459: Books I've Loved — Alain de Botton

#458: The Psychedelic News Hour: New Breakthroughs, Compound Comparisons and Warnings (Psilocybin/LSD/Ayahuasca/N,N-DMT/5-MeO-DMT), Treatment of Trauma, Scalable vs. Unscalable Approaches, Making Sense of “Bad” Trips, and Much More

#457: Chuck Palahniuk, Author of Fight Club — A Masterclass in Creative Living and Dangerous Writing

#456: The Power of Myth — The Hero’s Adventure with Joseph Campbell and Bill Moyers

#455: Rabbi Lord Jonathan Sacks on Powerful Books, Mystics, Richard Dawkins, and the Dangers of Safe Spaces

#454: Books I've Loved — Whitney Cummings

#453: The Random Show — Zen, Investing, Mike Tyson, Artificial Intelligence, and the World's Best Beers

#452: Sia — The Alchemy of Blockbuster Songs, Billions of Views, and the Face You’ve Never Seen

#451: Mike Novogratz on Investing, Bitcoin, Ayahuasca, and Running Through The Sahara Desert

#450: Books I've Loved — Neil Strauss

#449: Grandmaster Maurice Ashley — The Path and Strategies of World-Class Mastery

#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster

#447: Books I've Loved — Ann Miura-Ko

#446: Blake Mycoskie — TOMS, The Hoffman Process, Conscious Uncoupling, and Psychedelics

#445: Janna Levin on Extra Dimensions, Time Travel, and How to Overcome Boots in the Face

#444: Hugh Jackman on Best Decisions, Daily Routines, The 85% Rule, Favorite Exercises, Mind Training, and Much More

#443: David Yarrow on Art, Markets, Business, and Combining It All

#442: Tribe of Mentors — Naval Ravikant, Susan Cain, and Yuval Noah Harari

#441: John Paul DeJoria — From Homelessness to Building Paul Mitchell and Patrón Tequila

#440: Rick Doblin — The Psychedelic Domino That Tips All Others

#439: Tools of Titans — Derek Sivers, BJ Miller, and Christopher Sommer

#438: Coach George Raveling on This Unique Moment in Time, How to Practice Self-Leadership, Navigating Difficult Conversations, and Much More

#437: Secretary Madeleine Albright — Optimism, The Future of the US, and 450-Pound Leg Presses

#436: Books I've Loved — Maria Popova and Tyler Cowen

#435: Kevin Hart — The Unstoppable Combination of Positivity and Relentless Improvement

#434: Jim Dethmer — How to Shift from Victim Consciousness, Reduce Drama, Practice Candor, Be Fully Alive, and More

#433: Sam Harris on Psychedelics, How to Cope During a Pandemic, Taming Anxiety, and More

#432: Books I've Loved — Kevin Kelly

#431: Howard Marks on the US Dollar, Three Ways to Add Defense, and Good Questions

#430: Elizabeth Gilbert’s Creative Path: Saying No, Trusting Your Intuition, Index Cards, Integrity Checks, Grief, Awe, and Much More

#429: Nick Kokonas on Resurrecting Restaurants, Skin in the Game, and Investing

#428: Jim Jefferies on Comedy, Life Lessons, and the Magic of Filling Out Customs Forms

#427: Michael Lewis — Inside the Mind of the Iconic Writer

#426: The Random Show: Boozy Quarantine Edition!

#425: Books I've Loved — Cindy Eckert and Alexis Ohanian

#424: Brian Koppelman on Making Art, Francis Ford Coppola, Building Momentum, and More

#423: Rana el Kaliouby — AI, Emotional Intelligence, and The Journey of Finding Oneself

#422: Fear-Setting: The Most Valuable Exercise I Do Every Month

#421: Dr. Jane Goodall — The Legend, The Lessons, The Hope

#420: Books I've Loved — Matt Mullenweg

#419: Ryan Holiday — How to Use Stoicism to Choose Alive Time Over Dead Time

#418: Esther Perel — Tactics for Relationships in Quarantine

#417: Dr. Vivek Murthy — Former Surgeon General on Combatting COVID-19, Loneliness, and More

#416: How to Support Healthcare Workers Now — Plus Urgent Suggestions for Uber Eats, Hilton, Amazon, and More

#415: Lori Gottlieb — The Power of Getting to *Unknow* Yourself

#414: Jack Kornfield — How to Find Peace Amidst COVID-19, How to Cultivate Calm in Chaos

#413: Tyler Cowen on Rationality, COVID-19, Talismans, and Life on the Margins

#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self

#411: Richard Turner — The Magical Phenom Who Will Blow Your Mind

#410: Ryan Holiday — Turning the Tables

#409: Brené Brown — Striving versus Self-Acceptance, Saving Marriages, and More

#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More

#407: Sam Zell — Strategies for High-Stakes Investing and Dealmaking

#406: Bob Iger — CEO and Chairman of Disney

#405: Penn Jillette on Magic, Losing 100+ Pounds, and Weaponizing Kindness

#404: Books I've Loved — Steve Jurvetson

#403: Tony Fadell — On Building the iPod, iPhone, Nest, and a Life of Curiosity

#402: Books I've Loved — Seth Godin and Esther Perel

#401: Gary Keller — How to Focus on the One Important Thing

#400: Books I’ve Loved — Tim’s Four Must-Read Books

#399: Adam Grant — The Man Who Does Everything

#398: Peter Attia, M.D. — Fasting, Metformin, Athletic Performance, and More

#397: Two Questions Every Entrepreneur Should Answer

#396: Marcela Ot’alora — How to Become a Psychedelic Therapist

#395: Jocko Willink Takeover — On Quitting, Relationships, Financial Discipline, Contrast Baths, and More

#394: Q&A With Tim — On Wealth, Legacy, Grief, Lyme Disease, Gratitude, Longevity, and More

#393: Edward Norton — On Creative Process, Creative Struggle, and Motherless Brooklyn

#392: Ben Horowitz — What You Do Is Who You Are >> Lessons from Silicon Valley, Andy Grove, Genghis Khan, Slave Revolutions, and More

#391: The Random Show — On Fasting, Forest Bathing, How to Say NO, Rebooting the Self, and Much More

#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More

#389: Neil deGrasse Tyson — How to Dream Big, Think Scientifically, and Get More Done

#388: Lisa Ling — Exploring Subcultures, Learning to Feel, and Changing Perception

#387: Tristan Harris — Fighting Skynet and Firewalling Attention

#386: Ken Burns — A Master Filmmaker on Creative Process, the Long Game, and the Noumenal

#385: The World's Largest Psychedelic Research Center

#384: David Allen — The Art of Getting Things Done (GTD)

#383: Mike Phillips — How to Save a Species

#382: Safi Bahcall — On Hypnosis, Conquering Insomnia, Incentives, and More

#381: Charles Koch — CEO of Koch Industries

#380: Ed Zschau — The Polymath Professor Who Changed My Life

#379: Dita Von Teese — The Queen of Burlesque

#378: Nick Norris — Navy SEAL and Athlete on Training, Post-Traumatic Growth, and Healing

#377: Psychedelics — Microdosing, Mind-Enhancing Methods, and More

#376: How Seth Godin Manages His Life — Rules, Principles, and Obsessions (Repost)

#375: Josh Waitzkin — How to Cram 2 Months of Learning into 1 Day

#374: Chip Conley — Building Empires, Tackling Cancer, and Surfing the Liminal

#373: Jerry Colonna — The Coach With the Spider Tattoo

Less Hustle, More Art — Moving to a New Model

#372: Julie Rice — Co-Founding SoulCycle, Taming Anxiety, and Mastering Difficult Conversations

#371: Ramit Sethi — Automating Finances, Negotiating Prenups, Disagreeing with Tim, and More

#370.5: Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to Millions (Repost)

#370: Adam Savage on Great Tools, Great Projects, and Great Lessons

#369: Kevin Systrom — Tactics, Books, and the Path to a Billion Users

#368: Amanda Palmer on Creativity, Pain, and Art

#367: Eric Schmidt — Lessons from a Trillion-Dollar Coach

#366: Neil Gaiman — The Interview I've Waited 20 Years To Do

#365: Michael Pollan — Exploring the Frontiers of Psychedelics

#364: Safi Bahcall — On Thinking Big, Curing Cancer, and Transforming Industries

#363: Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More

#362: Graham Duncan — Talent Is The Best Asset Class

#361: Jim Collins — A Rare Interview with a Reclusive Polymath

#360: Caterina Fake — The Outsider Who Built Giants

#359: Tobi Lütke — From Snowboard Shop to Billion-Dollar Company

#358: Ken Block — The Art of Marketing with a DC Shoes and Gymkhana Legend (500M+ views)

#357: Susan Cain — How to Overcome Fear and Embrace Creativity

#356: Peter Mallouk — Exploring the Worlds of Investing, Assets, and Quality of Life

#355: Greg McKeown — How to Master Essentialism

#354: Real 4-Hour Workweek Case Studies — How to Generate 8-Figure Revenue at Age 21 (Or Any Age)

#353: Patrick Collison — CEO of Stripe

#352: Dr. Peter Attia vs. Tim Ferriss

#351: Real 4-Hour Workweek Case Studies — Allen Walton and SpyGuy, The Path to Seven Figures

#350: Dr. Andrew Weil — Optimal Health, Plant Medicine, and More

#349: LeBron James and His Top-Secret Trainer, Mike Mancias

#348: Dave Elitch — How to Get Out of Your Own Way

#347: Stan Grof, Lessons from ~4,500 LSD Sessions and Beyond

#346: James Cameron and Suzy Amis Cameron — How to Think Big, Start Small, and Change the World

#345: Doug McMillon — CEO of Walmart

#344: A.J. Jacobs — 10 Strategies to Be Happier Through Gratitude

#343: Seth Godin on How to Say “No,” Market Like a Professional, and Win at Life

BONUS: Sam Harris Guided Meditations and Lessons

#342: Sam Harris, Ph.D. — How to Master Your Mind

#341: Nick Kokonas — How to Apply World-Class Creativity to Business, Art, and Life

#340: Paul Stamets — How Mushrooms Can Save You and (Perhaps) the World

#339: Samin Nosrat — Master Creative, Master Teacher

#338: Howard Marks — How to Invest with Clear Thinking

#337: Hamilton Morris on Better Living Through Chemistry: Psychedelics, Smart Drugs, and More

#336: Scott Belsky — How to Conquer the Messy Middle

#335: The Life Lessons and Success Habits of Four Presidents — Doris Kearns Goodwin

#334: Drew Houston — The Billionaire Founder of Dropbox

#333: Random Show — Fasting, Biohacking, and Tony Robbins

#332: Coach George Raveling — A Legend on Sports, Business, and The Great Game of Life

#331: Ann Miura-Ko — The Path from Shyness to World-Class Debater and Investor

#330: The Return of Drunk Dialing Q&A: How to Ask Better Questions, Take Better Risks, and More!

#329: Jason Fried — How to Live Life on Your Own Terms

#328: How to Say “No” Gracefully and Uncommit

#327: Aisha Tyler — How to Use Pain, Comedy, and Practice for Creativity

#326: Reid Hoffman of LinkedIn, Brian Chesky of Airbnb, and How to Scale to 100M+ Users

#325: Lessons from Richard Branson, Tony Robbins, Ray Dalio, and Other Icons

#324: Cal Fussman Corners Tim Ferriss

#323: Tim Ferriss Goes to Maximum Security Prison

#322: Adam Robinson — Outflanking and Outsmarting the Competition

#321: Brandon Stanton — The Story of Humans of New York and 25M+ Fans

#320: The Art of Hospitality: An Interview With Entrepreneur and Hotelier Liz Lambert

#319: How to Succeed in High-Stress Situations

#318: One-Person Businesses That Make $1M+ Per Year

#317: Steve Jurvetson — The Midas Touch and Mind-Bending Futures

#316: Whitney Wolfe Herd — Founder and CEO of Bumble

#315: Lessons Learned Traveling The World

#314: Cindy Eckert (formerly Whitehead) — How to Sell Your Company For One Billion Dollars

#313: Michael Pollan — Exploring The New Science of Psychedelics

#312: Joseph Gordon-Levitt — Actor, Filmmaker, and Entrepreneur

#311: Nick Thompson -- Editor-In-Chief of WIRED

#310: Hurry Up and Fail -- Tim Kennedy

#309: Astro Teller, CEO of X - How to Think 10x Bigger

#308: Inside Out with Katie Couric

#307: Karlie Kloss - Entrepreneur and Supermodel

#306: Discipline, Sex, Psychedelics, and More — The Return of Drunk Dialing

#305: Daniel Pink — How to Make Better Decisions and Be More Creative

#304: How to Prioritize Your Life and Make Time for What Matters

#303: How to Do Crazy Good Turns -- Frank Blake

#302: Own the Day, Own Your Life - Aubrey Marcus

#301: Joe Gebbia – Co-Founder of Airbnb

#300: Jack Kornfield - Finding Freedom, Love, and Joy in the Present

#299: How to Secure Financial Freedom, Maximize Productivity, and Protect Your Health

#298: Dr. Gabor Mate - New Paradigms, Ayahuasca, and Redefining Addiction

#297: Bob Metcalfe — The Man (and Lessons) Behind Ethernet, Metcalfe’s Law, and More

#296: How to Build Popular Podcasts and Blogs

#295: The 4-Hour Workweek Revisited

#294: Best Investments, Bad Advice to Avoid, and Other Life Lessons

#293: Catherine Hoke — The Master of Second Chances

#292: Lessons and Warnings from Successful Risk Takers

#291: Overcoming, Managing, and Using Fear

#290: Gretchen Rubin — Experiments in Happiness and Creativity

#289: How to Handle Information Overwhelm (and Social Media)

#288: Lessons from Bozoma Saint John -- From Spike Lee to Uber, From Ghana to Silicon Valley

#287: Terry Crews — How to Have, Do, and Be All You Want

#286: The Man Who Taught Me How to Invest

#285: Preserving Human Life, Battling the Busy Trap, and How to Stay Focused -- M. Sanjayan

#284: The Answers to My Favorite Questions

#283: Managing Procrastination, Predicting the Future, and Finding Happiness - Tim Urban

#282: How to Say No

#281: Stewart Brand - The Polymath of Polymaths

#280: The Erotic Playbook of a Top-Earning Sex Worker (NSFW)

#279: The Most Curious Man in Hollywood — Brian Grazer

#278: Tim O'Reilly - The Trend Spotter

#277: Sharon Salzberg, World-Renowned Meditation Teacher

#276: Terry Laughlin, The Master Who Changed My Life

#275: Discipline Equals Freedom -- Jocko Willink

#274: Arianna Huffington, Media Maven

#273: Lessons from Steve Jobs, Leonardo da Vinci, and Ben Franklin

#272: Sir Richard Branson — The Billionaire Maverick of the Virgin Empire

#271: Intimacy, Emotional Baggage, Relationship Longevity, and More - Esther Perel

#270: Investing Wisdom from Marc Andreessen, Peter Thiel, Reid Hoffman, Chris Sacca, and Others

#269: The 3 Critical Rules of Branding

#268: Eric Ripert -- Lessons in Mastery and Mindfulness

#267: Tools and Tips for Better Sleep

#266: Favorite Books, Supplements, Simple Technologies, and More

#265: Bill Burr — The Comedian's Comedian

#264: Ray Dalio, The Steve Jobs of Investing

#263: Filmmaker Darren Aronofsky — Exploring Creativity, Ignoring Critics, and Making Art

#262: The CIA, The Police, and Other Adventures from Stewart Copeland

#261: Mental Performance, Work-Life Balance, and the Rise to the Top - Maria Sharapova

#260: Setting Goals, Making Money, and Overcoming Tough Times -- Phil Hellmuth

#259: Lessons from 50,000 Interviews: Larry King and Cal Fussman

#258: From Long-Shot to $50 Billion Empire - Bill Rasmussen

#257: Physical Training, Dating Strategies, and Stories from the Early Days

#256: How to Overcome Anxiety and Stress - with Adviser to Olympians, Michael Gervais

#255: How to Turn Failure into Success

#254: When to Quit - Lessons from World-Class Entrepreneurs, Investors, Authors, and More

#253: Morning Routines and Strategies

#252: Inside the World of SuperTraining - Mark Bell

#251: How to Live Without Limits - Kyle Maynard

#250: Myers-Briggs, Diet Mistakes, and Immortality

#249: How to Make a Difference and Find Your Purpose -- Blake Mycoskie

#248: The 10 Commandments of Startup Success with Reid Hoffman

#247: Cool Tools for Travel - Tim Ferriss and Kevin Kelly

#246: Building Strength, Improving Mindset, and Becoming the World's Fittest Man - Jason Khalipa

#245: The Magic, Misdirection, and Mindset of David Blaine

#244: The Quiet Master of Cryptocurrency -- Nick Szabo

#243: How to Fear Less -- Vince Vaughn

#242: Phil Keoghan -- The Magic of Bucket Lists and Amazing Races

#241: The Relationship Episode: Sex, Love, Polyamory, Marriage, and More (with Esther Perel)

#240: Accelerated Learning and Mentors - My Personal Story

#239: How to Reverse Aging with Art De Vany

#238: The Savant of Speed -- Ryan Flaherty

#237: Exploring Smart Drugs, Fasting, and Fat Loss -- Dr. Rhonda Patrick

#236: The Alien of Extraordinary Ability

#235: Dorian Yates on High Intensity Training, Injury Prevention, and Building Maximum Muscle

#234: Marie Kondo -- The Japanese Tidying Master

#233: Cory Booker -- Street Fights, 10-Day Hunger Strikes, and Creative Problem-Solving

#232: The Tim Ferriss Radio Hour: Controlling Stress, Nutrition Upgrades, and Improved Health

#231: How to Be Creative Like a Motherf*cker -- Cheryl Strayed

#230: The Secrets, Tactics, and Creative Processes of High Performers and Achievers -- Debbie Millman

#229: Ricardo Semler -- The Seven-Day Weekend and How to Break the Rules

#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)

#227: Conquering Fear and Reducing Anxiety - Caroline Paul

#226: How to Not Be Evil - Dr. Phil Zimbardo

#225: John Crowley -- The Real-Life Captain America and Bruce Banner (Seriously)

#224: The Random Show - Drinking Urine, Exploring Japan, and Figuring Out Life

#223: Calming Philosophies for Chaotic Times -- Krista Tippett

#222: Jerrod Carmichael - Uber-Productivity and Dangerous Comedy

#221: Mr. Money Mustache — Living Beautifully on $25-27K Per Year

#220: Soman Chainani — The School for Good and Evil

#219: Lessons from Warren Buffett, Bobby Fischer, and Other Outliers

#218: The Most Feared and Well-Liked Journalist in Silicon Valley - Kara Swisher

#217: The One-Minute Workout Designed by Scientists -- Dr. Martin Gibala

#216: Arnold Schwarzenegger Part 2! Bodybuilding, Investing, and Online Battles

#215: The Return of the Money Shot

#214: How to Design a Life - Debbie Millman

#213: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More

#212: 2016 - What I've Learned

#211: A.J. Jacobs: Self-Experimenter Extraordinaire

#210: Becoming the Best Version of You

#209: The Random Show Threesome -- Tim Ferriss, Kevin Rose, and Matt Mullenweg

#208: Ezra Klein -- From College Blogger to Political Powerhouse

#207: Tools of Titans: Brené Brown Distilled and Other Goodies

#206: Testing the "Impossible": 17 Questions That Changed My Life

#205: Mark Bittman on Changing the Food Industry and Living Dangerously

#204: Tools of Titans: Josh Waitzkin Distilled

#203: David Heinemeier Hansson on Digital Security, Company Culture, and the Value of Schooling

#202: Tools of Titans: Derek Sivers Distilled

#201: The Tim Ferriss Radio Hour: Meditation, Mindset, and Mastery

#200: Susan Garrett -- Master Dog (and Human) Trainer

#199: Stephen Dubner -- The Art of Storytelling and Facing Malcolm Gladwell in a Fist Fight

#198: Charles Poliquin - His Favorite Mass-Building Program, His Nighttime Routine For Better Sleep, and Much More

#197: Drunk Dialing -- Ladies Night Edition!

#196: Meet the Machine, Dave Camarillo

#195: David Heinemeier Hansson: The Power of Being Outspoken

#194: The Magic and Power of Placebo

#193: My Life Extension Pilgrimage to Easter Island

#192: The Return of Drunk Dialing

#191: The Art and Science of Learning Anything Faster

#190: Matt Mullenweg on the Characteristics and Practices of Successful Entrepreneurs

#189: Shay Carl on Wealth, Parenting, and the Future of Video

#188: Dom D'Agostino on Disease Prevention, Cancer, and Living Longer

#187: Jocko Willink on Discipline, Leadership, and Overcoming Doubt

#186: Tony Robbins on How to Resolve Internal Conflict

#185: Practicing What You Preach

#184: Shep Gordon - The King Maker on His Best PR Stunts, Hugest Failures, and Practical Philosophies

#183: Cal Fussman: The Master Storyteller Returns

#182: Jason Nemer - Inside the Magic of AcroYoga

#181: How to ‘Waste Money’ To Improve the Quality of Your Life

#180: The Secrets of Gymnastic Strength Training, Part Two — Home Equipment, Weighted Stretches, and Muscle-Ups

#179: What's Important to You?

#178: Tony Robbins - On Achievement Versus Fulfillment

#177: Seth Godin on How to Think Small to Go Big

#176: Mike Birbiglia, The Sleepwalking Comedy Giant

#175: How to Cage the Monkey Mind

#174: The One-Handed Concert Pianist, Nicholas McCarthy

#173: Lessons from Geniuses, Billionaires, and Tinkerers

#172: Dom D'Agostino -- The Power of the Ketogenic Diet

#171: The Random Show - New Favorite Books, Memory Training, and Bets On VR

#170: Shay Carl — From Manual Laborer to 2.3 Billion YouTube Views

#169: Useful Lessons from Workaholics Anonymous, Corporate Implosions, and More

#168: Dissecting the Success of Malcolm Gladwell

#167: Jamie Foxx Part 2 - Bringing the Thunder

#166: How Creatives Should Negotiate

#165: The Canvas Strategy -- What Ben Franklin and Bill Belichick Have in Common

#164: Kevin Kelly - AI, Virtual Reality, and The Inevitable

#163: Marc Andreessen -- Lessons, Predictions, and Recommendations from an Icon

#162: How to Be Tim Ferriss - Featuring Freakonomics

#161: Lessons from War, Tribal Societies, and a Non-Fiction Life (Sebastian Junger)

#160: Assessing Risk and Living Without a Rope – Lessons from Alex Honnold

#159: How to Optimize Creative Output — Jarvis versus Ferriss

#158: The Secrets of Gymnastic Strength Training

#157: The Importance of Being Dirty: Lessons from Mike Rowe

#156: Joshua Skenes -- Playing with Fire

#155: On Zero-to-Hero Transformations

#154: The Habits of a Master -- Paulo Coelho, Author of The Alchemist

#153: The Man Who Studied 1,000 Deaths to Learn How to Live

#152: On Philosophy and Riches

#151: How to Overcome Fear - Lessons from Firefighter and Luger, Caroline Paul

#150: Morgan Spurlock: Inside the Mind of a Human Guinea Pig

#149: How to Live in The Moment

#148: Josh Waitzkin, The Prodigy Returns

#147: How to Avoid the Busy Trap (And Other Misuses of Your Time)

#146: The Random Show, Ice Cold Edition

#145: The Interview Master: Cal Fussman and the Power of Listening

#144: How to 10X Your Results, One Tiny Tweak at a Time

#143: The World's Most Famous Performance-Enhancement Chemist

#142: How to Achieve Self-Ownership

#141: Kaskade and Sekou Andrews: The Musician and the Poet

#140: Shaun White: The Most Unholy Snowboarder Ever

#139: Meet "Scorpion," The Real-Life Santa Claus with an IQ of 197

#138: How Seth Godin Manages His Life -- Rules, Principles, and Obsessions

#137: How to Practice Poverty and Reduce Fear

#136: Naval Ravikant on Happiness Hacks and The 5 Chimps Theory

#135: Luis Von Ahn on Learning Languages, Building Companies, and Changing the World

#134: The Tao of Seneca

#133: Edward Norton on Mastery, Must-Read Books, and The Future of CrowdFunding

#132: Chris Sacca on Shark Tank, Building Your Business, and Startup Mistakes

#131: Eric Weinstein on Challenging “Reality,” Working with Peter Thiel, and Destroying Education to Save It

#130: Daymond John and How to Turn Weaknesses into Strengths

#129: Recommendations and Resolutions for 2016 - Kevin Rose and Tim Ferriss

#128: Derek Sivers Reloaded - On Success Habits and Billionaires with Perfect Abs

#127: Amelia Boone on Beating 99% of Men and Suffering for a High-Performance Life

#126: 25 Things I've Learned from Podcast Guests in 2015

#125: Derek Sivers on Developing Confidence, Finding Happiness, and Saying "No" to Millions

#124: Jamie Foxx on Workout Routines, Success Habits, and Untold Hollywood Stories

Jamie Foxx Mega-Interview - 5-Minute Teaser

#123: Rainn Wilson on Meditation, The Sexy Nostril Exercise, and Acting as Therapy

#122: The Magic of Mindfulness: Complain Less, Appreciate More, and Live a Better Life

#121: BJ Novak of The Office on Creative Process, Handling Rejection, and Good Comedy

#120: Will MacAskill on Effective Altruism, Y Combinator, and Artificial Intelligence

#119: Kevin Costner on Building His Career, Positive Self-Talk, and Making Dances with Wolves Happen

#118: How Philosophy Can Change Your Life, Alain de Botton

#117: Dom D'Agostino on Fasting, Ketosis, and The End of Cancer

#116: How Casey Neistat Gets Away With Murder

#115: Thinking About Extra Dimensions with Physicist Lisa Randall

#114: The Athlete (And Artist) Who Cheats Death, Jimmy Chin

#113: 5 Tools I Use For Faster And Better Sleep

#112: The Nasty Icon of Retail, Sophia Amoruso

#111: Should You Start a ’Startup’ or Build a Cash-Flow Business?

#110: The Tattooed Heretic of Wine and Whiskey, Richard Betts

#109: The 5 Things I Did To Become a Better Investor

#108: Comedy's Dynamic Duo, Seth Rogen and Evan Goldberg

#107: The Scariest Navy SEAL I've Ever Met...And What He Taught Me

#106: Scott Adams: The Man Behind Dilbert

#105: 5 Morning Rituals That Help Me Win the Day

#104: Are Psychedelic Drugs the Next Medical Breakthrough?

#103: Drunk Dialing Fans--Celebrating The 100th Podcast Episode!

#102: "The Iceman," Wim Hof

#101: The Oracle of Silicon Valley, Reid Hoffman (Plus: Michael McCullough)

#100: Brené Brown on Vulnerability and Home Run TED Talks

#99: How to Build a World-Class Network in Record Time

#98: The "Wizard" of Hollywood, Robert Rodriguez

#97: The Evolutionary Angel, Naval Ravikant

#96: Kevin Kelly on Artificial Intelligence and Designer Babies

#95: Lessons Learned from Jeff Bezos, Reid Hoffman, and More

#94: Tara Brach on Meditation and Overcoming FOMO (Fear Of Missing Out)

#93: Jane McGonigal on Getting More Done with Less Stress and The Health Benefits of Gaming

#92: Maria Popova on Being Interesting, Creating More Time in a Day, And How to Start A Successful Blog

#91: Charles Poliquin on Strength Training, Shredding Body Fat, and Increasing Testosterone and Sex Drive

#90: Peter Diamandis on Disrupting the Education System, The Evolution of Healthcare, and Building a Billion-Dollar Business

#89: Laird Hamilton, The King of Big Wave Surfing (Plus: Gabrielle Reece and Brian MacKenzie)

#88: Stanley McChrystal on Anti-War Americans, Pushing Your Limits, and The Three Military Tests You Should Take

#87: Sam Harris on Daily Routines, The Trolley Scenario, and 5 Books Everyone Should Read

#86: General Stan McChrystal on Eating One Meal Per Day, Special Ops, and Mental Toughness

#85: Kelly Starrett on the 80/20 of Mobility and Performance

#84: How to Turn Pain Into Creativity (Whitney Cummings)

#83: The Maverick of Brain Optimization

#82: Sam Kass on Trials by Fire and Cooking for The Obamas

#81: The Rags to Riches Philosopher: Bryan Johnson's Path to $800 Million

#80: Thomas Edison's Formula for Greatness

#79: Chris Sacca on Being Different and Making Billions

#78: How to Build a Large Audience from Scratch (and More)

#77: What Do Google X, Medicine, and Great Relationships Have In Common?

#76: Rick Rubin, The Seclusive Zen Master

#75: Tools and Tricks from the #30 Employee at Facebook

#74: How a Computer Hacker Optimizes Online Dating, Opens Locked Cars, and Hijacks Drones

#73: A Chess Prodigy on Mastering Martial Arts, Chess, and Life

#72: Triple H on Pre-Fight Rituals, Injury Avoidance, and Floyd Mayweather, Jr.

#71: The Master Creator - How Jon Favreau Went from Swingers to Elf to Ironman to Chef

#70: How to Earn Your Freedom

#69: Inside the Mind of Glenn Beck Is...Walt Disney and Orson Welles?

#68: Lazy: A Manifesto (15 Min)

Ep 67: Amanda Palmer on How to Fight, Meditate, and Make Good Art

Ep 66: The Psychedelic Explorer's Guide - Risks, Micro-Dosing, Ibogaine, and More

Ep 65: Supplements, Blood Tests, and Near-Death Experiences (Dr. Peter Attia)

Ep 64: CrossFit's Good, Bad, and Ugly

Ep 63: Hedge Funds, Investing, and Optimizing Lifestyle (Mark Hart, Raoul Pal)

Ep 62: The EDM Cinderella - How The Glitch Mob Exploded

Ep 61: The Benevolent Dictator of the Internet, Matt Mullenweg

Ep 60: Tim Ferriss Interviews Arnold Schwarzenegger on Psychological Warfare (And Much More)

Arnold Schwarzenegger Teaser

Ep 59: How to Create a Blockbuster Podcast (Part 2)

Ep 58: How to Create a Blockbuster Podcast (Part 1)

Ep 57: Pavel Tsatsouline Answers Your 15 Most Popular Exercise Questions

Ep 56: How to Think Like Elon Musk and Jeff Bezos

Ep 55: The Science of Strength and Simplicity with Pavel Tsatsouline

Ep 54: The Promises and Perils of the Microbiome - Dr. Jonathan Eisen and Jessica Richman

Ep 53: Ed Cooke (Part 2), Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

Ep 52: Ed Cooke, Grandmaster of Memory, on Mental Performance, Imagination, and Productive Mischief

Ep 51: Tim Answers 10 More Popular Questions from Listeners

Ep 50: Dr. Peter Attia on Ultra-Endurance, Drinking Jet Fuel, Human Foie Gras, and More

Ep 49: Tim Answers Your 10 Most Popular Questions

Ep 48: Marc Goodman, FBI Futurist, on High-Tech Crime and How to Protect Yourself

Ep 47: Bryan Callen on Eating Corgis (Yes, The Dogs) and Improving Creativity

Ep 46: Hating Tech, Hidden Japanese Gems, Sexual Awkwardness, and More

Ep 45: Nick Ganju on The Majesty of Ping Pong, Poker, and How to Write Hit Songs

Ep 44: How to Avoid Decision Fatigue (<20 Min)

Ep 43: Margaret Cho on Comedy, Bisexuality, and The Slow-Carb Diet

Ep 42: Rolf Potts (Part 2) on Travel Tactics, Creating Time Wealth, and Lateral Thinking

Ep 41: Rolf Potts on Travel Tactics, Creating Time Wealth, and Lateral Thinking

Ep 40: Andrew Zimmern on Simple Cooking Tricks, Developing TV, and Addiction

Ep 39: Maria Popova on Writing, Work Arounds, and Building BrainPickings.org

Ep 38: Tony Robbins (Part 2) on Morning Routines, Peak Performance, and Mastering Money

Ep 37: Tony Robbins on Morning Routines, Peak Performance, and Mastering Money

Ep 36: Alexis Ohanian on Y Combinator, Getting Punched, and Picking Winners

Ep 35: Tony Robbins and Peter Diamandis (XPRIZE) on the Magic of Thinking BIG

Ep 34: Ramit Sethi (Part 2) on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar Business

Ep 33: Ramit Sethi on Persuasion, Negotiation, and Turning a Blog Into a Multi-Million-Dollar Business

Ep 32: Tracy DiNunzio (Part 3), Founder of Tradesy, on Rapid Growth and Rapid Learning

Ep 31: Tracy DiNunzio (Part 2), Founder of Tradesy, on Rapid Growth and Rapid Learning

Ep 30: Tracy DiNunzio, Founder of Tradesy, on High-Velocity Growth and Tactics

Ep 29: What I Learned Losing a Million Dollars, with Author Brendan Moynihan

Ep 28: Peter Thiel, Billionaire Investor and Company Creator on Investing, Business, and Life

Ep 27: Kevin Kelly (Part 3) - WIRED Co-Founder, Polymath, Most Interesting Man In The World?

Ep 26: Kevin Kelly (Part 2) - WIRED Co-Founder, Polymath, Most Interesting Man In The World?

Ep 25: Kevin Kelly - WIRED Co-Founder, Polymath, Most Interesting Man In The World

Ep 24: Kevin Rose - Gut Bacteria, Meditation, Startups, and More

Ep 23: Do "Homeopathic" Remedies or Medicine Work?

Ep 22: Ed Catmull, President of Pixar, on Steve Jobs, Stories, and Lessons Learned

Ep 21: Mike Shinoda of Linkin Park -- On Music, Creativity, Selling 60+ Million Albums

Ep 20: Dan Carlin - Hardcore History, Building Podcasts, Creativity, and More

Ep. 19: The Top 5 Reasons to Be a Jack of All Trades

Ep. 18: James Altucher on Saying No, Failing Better, Business Building, and More

Ep. 17: The Power of Negative Visualization (<10 Minutes)

Ep. 16 - Joe De Sena on Grit, Endurance, and Building Empires

Ep. 15: Neil Strauss - Author of The Game and 7 New York Times Bestsellers

#14: Sam Harris, PhD - Spirituality, Neuroscience, Meditation, and More

Ep. 13: "Productivity" Tricks for the Neurotic, Manic-Depressive, and Crazy (Like Me)

Ep. 12: Dr. Rhonda Patrick on Life Extension, Performance, and More

Ep. 11: Drugs and the Meaning of Life

Ep. 10: Brian Koppelman, co-writer/producer of Rounders, Ocean's Thirteen, The Illusionist, etc.

Episode 9: The 9 Habits to Stop Now -- The Not-To-Do List

Episode 8: Chase Jarvis, Master Photographer

Episode 7: Stephen Dubner, co-author of Freakonomics

Episode 6: 6 Formulas for More Output and Less Overwhelm

Episode 5: Jason Silva

Episode 4: Ryan Holiday

Episode 3: Kelly Starrett and Dr. Justin Mager

Episode 2: Joshua Waitzkin

Episode 1: Kevin Rose