All Episodes

54 | 🕊️ lol you ever been mad at God? - big sis advice 🫂💕

53 | 🥺 how to get out of rut - big sis advice 🫂💕

52 | ☀️👙 Summer House Recap ep. 1 - The BEST Reality show on Bravo 🤪

51 | 💅🏽✨ maintenance episode: don't be BULLIED into staying the same + change is a comin' to the pod !

50 | 🏆 be as UNREALISTIC as possible

49 | 💐 Kai Cenat + the courage to change your mind

48 | 😳 the men want AI girlfriends now...

47 | 🐴✨year of the horse : YOU control your destiny, horoscopes are fake

46 | 🥀✨ the death of perfection in 2026 ( did y'all miss me?!🤭 )

45 | ✨🔪 the old u must die : how to MASTER yourself

44 | 🤑 ur salary is a TRAP to keep you BROKE , SICK & DISTRACTED : ✨ how to escape the matrix ✨ pt. 1

43 | 🧠✨ how to ACTUALLY control your mind / thoughts

42 | ❤️‍🩹 listen when life seems unfair 🫂

41 | 💎✨ pressure makes diamonds : why the pressure you're facing is NECESSARY

40 | 🌹✨ don't let him TRAP you, make your own money : the Galentine's day episode 💘

39 | 🤑 a salary is a DRUG they give you to FORGET Your DREAMS 💭 : the importance of taking action 🎀

38 | ✨ how to get EVERYTHING on your vision board in 2025 ✨

37 | ☝🏿✨ nothing changes, if nothing changes ✨ how to NOT live the same year on repeat

36 | 🎉 2024 WRAPPED : pod updates for next year + a HUGE thank you 🥹🫶🏿💘

35 | ❄️ the only WINTER ARC GUIDE you'll ever need + be the VILLAIN ?! 🫣

34 | 🥳 27 lessons learned by 27 - BIRTHDAY EPISODE ! 🎉

33 | How to plan THE BEST SOLO TRIP ✈️

32 | How to get through hard times 💔🕊️ the wilderness pt. 2

31 | how to exit your lazy girl era + how to be confident : MONK MODE 🫡

30 | don't do your best , do what's required : LOCK IN 🔐

29 | for the girlies that wanna quit the 9-5 - NO ONE KNOWS WHAT THEY'RE DOING 🥲

28 | why your comfort will keep you stuck 😭

27 | how to be the one that got away 💘

26 | Should the guy love you MORE?! 💘Why the Black Cat GF + Golden Retriever BF is TOP TIER 🏆

25 | Lessons from the🌵Wilderness: NEVER EVER FORGET 🕊️

24 | 👀 You’re getting distracted again : how to focus + minimize distraction 🕊️the Wilderness series

23 | How to 🛑 STOP being so available + attached early on 💘 - the love you deserve series

22 | How to ALWAYS get princess treatment✨ - the love you deserve series 💘

21 | How to ACTUALLY follow through with your GOALS + DREAMS 💭✨ | How to respect yourself 101 : self respect is sexy series 😏

20 | How to walk away (The gift of GOODBYE) | How to Respect Yourself 101 - self respect is sexy series

19 | talk less, go further (tbh, shut up) | Self Respect is Sexy 😏 : How to respect yourself 101

18 | Stop begging for validation, approval, and permission | Self Respect is Sexy 😏 : How to respect yourself 101

17 | Glow Up Diaries ✨ Outgrowing people + feeling like you don't belong

16 | ✨GLOW UP DIARIES✨ How to deal: being the overlooked friend + being a late bloomer 🌷, being hidden

15 | The one about PHONY FRIENDS 👀 : fake friends, out growing people, choosing your friends CAREFULLY ⚠️

14 | The Wilderness Season 101 : What is it + Why we need it 🕊️

13 | Why you NEED to Travel SOLO - 3 benefits of Solo Travel

12 | Faking it Until You Make it WORKS - How to ACT AS IF | Glow Up Diaries ✨

11 | YOUR ✨DREAM✨ LIFE IS NON-NEGOTIABLE | Life Update, Solo Travel, 90 day Dream Life

10 | Glow up Diaries✨ - How to build Self RESPECT + show others how to treat you (HOW TO GLOW UP)

09 | 👀 He doesn't like you . How to tell if YOU are a PLACEHOLDER girlfriend 😬

08 | Glow Up Diaries✨ - How to Stop Self Sabotaging

07 | Glow Up Diaries✨- How to create a POWERFUL MINDSET

06 | Glow Up Diaries✨ - Your Parents DON'T Have the Final Say Anymore | Coming of Age Series

05 | Be Careful Little Eyes What You See 👀 : Your Digital Diet + How to Control it Before it Controls YOU

04 | Glow Up Diaries✨ - How to Get Out of Your Comfort Zone + Grieve the Old You | Coming of Age Series

03 | How to CURE + AVOID Montezuma's Revenge (aka Traveler's Diarrhea) when Solo Traveling

02 | Glow Up Diaries✨ - How to change your life in 100 days - 100 day glow up challenge

01 | Glow Up Diaries✨ - How to actually WIN + accomplish your goals | DO IT SCARED