All Episodes
The Triathlon Hour — 332 episodes
Casper Stornes - Inside The Training Of The Ironman World Champion
Is Lionel Sanders Ready For The Norwegian Method.... Again?
Solveig Løvseth - Ironman World Champion
SAM LONG
IRONMAN TEXAS - Lionel Sanders Blows Up, Kristian Blummenfelt Dominates & The Kat Matthews/Jelle Geens Drama!
The Ultimate Ironman Texas Preview Show!
JONAS SCHOMBURG
KRISTIAN BLUMMENFELT
Ironman 70.3 Oceanside: Behind The Scenes Untold Stories
The Ultimate Ironman 70.3 Oceanside Recap Show!
Ironman 70.3 Oceanside Prediction Show!!!
INSANE Battle at Ironman 70.3 Geelong!
EMERGENCY BLISTER DRAMA DEBRIEF
Road To Ironman 70.3 Oceanside - Episode 10
The Norwegian Secret To Increase VO2 Max
Road To Ironman 70.3 Oceanside - Episode 9
Fred Funk Reveals The Biggest Mistake We Are ALL Making In Training
Road To Ironman 70.3 Oceanside - Episode 8
Jelle Geens - The Training Program To Win Ironman 70.3 World Championships
Road To Ironman 70.3 Oceanside - Episode 7
Daniel Baekkegard Finally Speaks Out
Road To Ironman 70.3 Oceanside - Episode 6
Marten Van Riel - “I Train 30-32 Hours Every Week.”
Road To Ironman 70.3 Oceanside - Episode 5
Taylor Knibb - The Tell All Kona Collapse & T100 Contract Interview
Road To Ironman 70.3 Oceanside - Episode 4
Ranking The Best Ironman World Champions
Road To Ironman 70.3 Oceanside - Episode 3
Zone 2 Training is DUMB
Road To Ironman 70.3 Oceanside - Episode 2
Our Most Controversial Opinions + Threshold or VO2 Max?
Road To Ironman 70.3 Oceanside
Answering Training Questions For 2 Hours!
Off Season Training Secrets
Train Insane Over Christmas!
Lies & Deception Uncovered In the Triathlon World.
Alex Yee’s Marathon From The Gods & Lionel Sanders Returns!
The Biggest Triathlon Overreactions
Answering Your Controversial Triathlon Questions
The Dubai T100 Dumpster Fire
Crazy Ironman 70.3 World Champs Debrief Podcast!
There Is A Serial Killer In Marbella While The 70.3 World Champs Are On
Our Training/Racing Fuelling & Hydration Secrets.
Trevor Foley BANNED From Leaving America!
The Norwegians Are Scared Of Jelle Geens?!
Our Real Thoughts On Imogen Simmond’s Doping Case + Big Lionel Sanders Updates.
Kristian Blummenfelt & Gustav Iden’s 5 Secrets To Success + Controversial T100 Opinions.
The Kona Debrief Podcast!
Jan Frodeno - All Things Ironman World Championships!
Have Sex With, Marry, Kill (Kona Edition) Is Finally Here + Is Kat Matthews Too Hungry To Win This Weekend?
Laura Philipp Joins Us + A Big Name Might Be Out Of Kona?
The Kona Rich List Revealed + Lucy Charles-Barclay is Dominating Race Week.
Taylor Knibb Joins Us To Kick Off The Kona Daily Podcast Wars.
Crazy Norwegian Training Method Exposed
Hayden Wilde Is A Pretender + Is Science in Training Overrated?!
The Mastermind Behind The Norwegian Method - Arild Tveiten
The Norwegians DOMINATE The Ironman World Championships.
The Last Ever Triathlon Hour Podcast (For Ironman World Champs Week).
Huge Calls & Breaking News.
The Norwegian Mindgames Are Back + A Big Favourite Has Crashed!
The Ironman World Championship Pretenders Revealed!
Things Get HEATED Over The Hayden Wilde Shoe Drama
The Norwegians Are Playing A Dangerous Game
Lionel Sanders + Ironman World Champs + T100 French Riviera
The Ultimate T100 France Preview Show For This Weekend!
Fasted Training, How To Program Sessions & Is Speed Training For You?
The Triathlon Hour Boys ROAST Global Triathlon Network!
How To Do THRESHOLD Training Correctly
T100 CEO Sam Renouf Addresses “Tough” 2025
Monday’s Triathlon Hour - Full Show - August 18th
Joe Skipper x India Lee
Calling Out People In Triathlon Who Are Under Pressure
T100 London + Triathlon Dating Advice!!!
Joe Skipper x Fred Funk
Joe Skipper x Taylor Knibb
Ironman NEEDS A Competitive Age Group Wave!!!!
Joe Skipper - Threshold, Tempo & Z2 Training + A BIG Announcement!!!
HUGE Triathlon Rumour + Ironman Lake Placid Recap
Hard Training, Doping & Triathlon Conspiracy Theories!!!
Matthew Marquardt
Kristian Hogenhaug - ALL His Cycling & Running Training Secrets Revealed!
The Ironman Frankfurt Drama & Chaos!!!
Sam Long Reveals Every Detail of His Secret Training Camp!!!
We NEED To Talk About Lionel Sanders
Jackie Hering!!!!
Triathlete Gets Eaten By Killer Whale!
A Big Weekend of Drama & Controversy at Ironman 70.3 Eagleman
T100 San Francisco, Kat vs Laura at Ironman Hamburg & The First Ever Sub 2:30 Marathon!!!
Mark Allen - 6 x Ironman World Champion
Enemy of The Triathlon Hour Revealed?
Dr. Dan Plews - Ironman World Champion Coach Talks All Things Training & Nutrition
Jake Birtwhistle - New Big Dog In The 70.3 World???
Lionel Sanders DOMINATES, Paula Findlay Says It How It Is & All Things St George
Justin Riele!
ALEX YEE!!!
Joe Skipper Returns To The Podcast After 2 Years!!!!
Kate Waugh!!!!!
Olav Aleksander Bu - Genius Coach of Kristian Blummenfelt & Gustav Iden
Els Visser - Old School Training Secrets!!!
Greg Harper - The Best Swimmer in Long Course Triathlon???
My Response To Pro Tri News
Paula Findlay!!!
Hayden Wilde is BACK and sharing all his secrets!!!
Fred Funk - Zone 2, VO2 Max, Ride & Run Volume!
Morgan Pearson!!!
Chelsea Sodaro
Taylor Knibb - Ironman 70.3 World Champion!!!!
Jelle Geens - Ironman 70.3 World Champion!!!
Kyle Smith - Ironman 70.3 World Championships
Marten Van Riel - Ironman Cozumel Drama & Becoming T100 World Champion
T100 Dubai Grand Final Preview with Fred Funk & Aaron Royle!!!
Leon Chevalier - Kona Debrief!
Matthew Marquardt
Triathlon Unfiltered: Ironman World Championships (Kona)
The Kona Debrief Podcast!
Road To Kona -Episode 5
Ruth Astle, Jackie Hering & Nikki Bartlett
Road To Kona - Episode 4
Road To Kona - Episode 2 & 3
Alice Alberts & Penny Slater - Ironman World Champs Recap
Women’s Ironman World Champs Preview
Dan Lorang - Coach of Taylor Knibb, Lucy Charles-Barclay, Anne Haug, Kyle Smith & Fred Funk
Road to Kona - Episode 1
Sam Renouf - Asking Him the Hard Questions YOU Want Answered
Chris Lieto
Daniela Ryf
Sam Long
Tomas Rodriguez Hernandez Tests Positive for Doping!
Craig Kirkwood - Coach of Hayden Wilde
Lionel Sanders Will NOT Win The Ironman World Champs? (Ironman Lake Placid Recap)
Cam Wurf
Lionel Sanders is BACK Racing Ironman!!! Everything You Need To Know.
Big Name Coach Hints at Doping + Challenge Roth Recap
Exposing a Triathlon Scandal
The Ultimate Challenge Roth Preview Show
Lionel Sanders, Ironman Streaming Backlash, Kristian to Cycling & More!
It’s Time To Do An Ironman!!
Marten Van Riel & Kyle Smith
The Chase Pack - Episode 13
PTO Head of Broadcast - Martin Turner
India Lee
Kyle Smith
The Chase Pack - Episode 12
Nutrition Chat with Holly Lawrence
Lionel Sanders WILL Win The Ironman Pro Series
Sam Appleton
The Chase Pack - Episode 11
The Chase Pack - Ironman Texas Debrief
The Doping Podcast
Behind The Scenes of T100 Singapore!!!
The Ultimate Oceanside 70.3 Recap & T100 Singapore Preview Show!
The Ultimate Ironman 70.3 Oceanside Preview Show
The Chase Pack - Episode 9
The Breadwinners - Episode 3
Diet & Nutrition with Holly Lawrence
The Chase Pack - Episode 8
The Triathlon Hour - Behind The Scenes!
T100 Miami - Behind The Scenes Untold Stories!
The Chase Pack - Episode 7
Kristian Blummenfelt
The Breadwinners - Episode 2
The Chase Pack - Episode 6
Ash Gentle - PTO T100 Secrets & Detailed Training Insights
The Breadwinners - Episode 1
The Chase Pack - Episode 5
Your PTO T100 Questions Answered + Fred Takes His Youri Keulen Rivalry To The Next Level
The Chase Pack - Episode 4
PTO Tour - Behind The Scenes Untold Stories with Sam Renouf
The Chase Pack - Episode 3
The Chase Pack - Episode 2
David Tilbury-Davis - Coach of Ash Gentle & Ex-Coach of Lionel Sanders
Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden
The Chase Pack - Episode 1
Hayden Wilde
Dan Plews - Ironman World Championship Winning Coach
Doping in Triathlon, Are The PTO Races Happening, Lionel Sanders 2024 Race Plan, The Highest FTP In Triathlon, Is Taylor Knibb Unbeatable and More!
Ironman Doing Pro Only Races, Bottle Down Your Top vs Calf Sleeves, What Big Race Will Gustav Iden Win Next and the Olympics vs The PTO
Marten Van Riel - The Man Who Will Take Over From The Norwegians?
Skye Moench - The Story Of Being Told To Lose 3-4kg By Her Coach
Daniel Baekkegard - His Rivalry with Max Neumann, Ironman Busselton & PTO vs Ironman
Josh Amberger
Sam Laidlow vs Rudy Von Berg Snr, PTO Race Schedule, Lionel Sanders & Collin Chartier
Rudy Von Berg - Doping Rumours in Triathlon, Ironman Florida Domination & A Norwegian Method Update
2023 Long Course Triathlon ”Championship Season” Awards Podcast
Lucy Charles-Barclay: The NEW Ironman World Champion
Ironman Pro Race Series EXCLUSIVE Podcast with Andrew Messick (Ironman CEO)
Women’s Ironman World Champs Preview Show!
Kat Matthews - Real Talk About the Ironman World Championships
Lucy Charles-Barclay - How She Plans To Win The Ironman World Championships
Taylor Knibb - The Triathlete EVERYONE Is Talking About This Week
Richard Laidlow - Ironman World Championship Winning Coach of Sam Laidlow
Cam Wurf - Behind the Scenes Untold Stories From The Ironman World Championships
Sam Laidlow - The NEW Ironman World Champion
Ironman 70.3 World Champs & PTO Asian Open: Behind The Scenes Untold Stories
The Reality of Triathlon That We NEVER Talk About ... But Need To Talk About.
Ironman 70.3 World Champs - Lionel Sanders Penalty, Kristian Blummenfelt’s Singapore Belly, Taylor Knibb Dominates & Who is Rico?!
PTO BREAKING NEWS (Exclusive) Podcast with Sam Renouf
PTO US Open: Behind The Scenes Untold Stories + US Open Race Recap and Asian Open Preview.
Hayden Wilde’s Triathlon Show with Vincent Luis
Hayden Wilde’s Triathlon Show with Tyler Mislawchuk
Richie Porte - How Do Professional Cyclists Train?
Ben Kanute - Road to the PTO US Open
Kristian Blummenfelt- Road to the PTO US Open
Ash Gentle - Road to the PTO US Open
Frederic Funk, Aaron Royle & Tom Bishop - Road to the PTO US Open
Hayden Wilde’s Triathlon Show with Georgia Taylor-Brown
Andrew Messick - Retired or Asked To Step Down? The Hard Questions on Hamburg, Ironman World Champs, Race Entry Cost & Lots More.
Magnus Ditlev & His Coach - Roth Breakdown, Magnus’s 503w FTP Test, Training Chat and the Ironman World Champs.
Challenge Roth Debrief with Patrick Lange
Hayden Wilde’s Triathlon Show with Matt Hauser
Challenge Roth Recap with Belinda Granger!
The Coaches - Bjorn Geesmann & David Tilbury-Davis
Hayden Wilde’s Triathlon Show with Richard Murray
Joe Skipper & Patrick Lange - Challenge Roth Preview
The Coaches - Dan Lorang & Dan Plews
Hayden Wilde’s Triathlon Show with Jonny Brownlee
The Triathlon Hour with JASON WEST & TAMARA JEWETT
The Ironman Hamburg Motorbike & Triathlete Crash.
Hayden Wilde’s Triathlon Show with Taylor Spivey
The Triathlon Hour with MAGNUS DITLEV
Hayden Wilde’s Triathlon Show with Javier Gomez
The Triathlon Hour with LUCY CHARLES-BARCLAY
Hayden Wilde’s Triathlon Show - Can Gustav Iden Win the Olympics?
The Triathlon Hour with KRISTIAN BLUMMENFELT
Road to the PTO European Open - The Final Episode | Race Week & Race Recap.
The Triathlon Hour with MAX NEUMANN (PTO European Open Champion)
Road to the PTO European Open - Collin Chartier BEHIND THE SCENES + Race Week Chat
The Triathlon Hour with SAM LAIDLOW
Collin Chartier - The Exclusive “Tell All” E.P.O Doping Interview
Björn Geesmann - Coach of Patrick Lange & Kat Matthews
Road to the PTO European Open - Episode 9
Flora Duffy - Ironman, Olympic Gold & Winning 12 x Triathlon World Championships
Road to the PTO European Open - Episode 8
Rudy Von Berg - Training Under The Norwegian Triathlon Training Method
Road to the PTO European Open - Episode 7
John Rodgers - Legendary Swim Coach of Jan Frodeno
Road to the PTO European Open - Episode 6
Kat Matthews - 2nd at the Ironman World Championships, The First Female Sub 8 Hours & The Comeback Story.
Road to the PTO European Open - Episode 5
Sam Long & His New Coach Dr. Dan Plews
Road to the PTO European Open - Episode 4
Cam Brown - The Hardest Trainer in Triathlon History & E.P.O in 2000’s Ironman World Champs Races
Road to the PTO European Open - Episode 3
Gwen Jorgensen - the Olympic Triathlon Champion returns!
Road to the PTO European Open - Episode 2
Holly Lawrence - Ironman 70.3 World Champion
Road to the PTO European Open - Episode 1
Patrick Lange - 2 x Ironman World Champion
Sam Renouf - CEO of the PTO
Andrew Messick - Ironman CEO: The Episode Everyone is Talking About.
Alistair Brownlee - How Does The Greatest of all Time Train?
Philipp Seipp - Pro Triathlon Coach
Collin Chartier - PTO US Open & Ironman Champion
Joe Skipper - 5th at the Ironman World Championships.
Craig Alexander - 3 x Ironman World Champion
Emma Snowsill - Olympic & World Triathlon Champion
Max Neumann & Steve McKenna - Ironman Training & Racing Chat With Australia’s Two Best Ironman Triathletes.
Leo Bergere - The New Olympic Distance Triathlon World Champion
Magnus Ditlev - The Favourite to win Kona in 2023?
Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 2)
Olav Aleksander Bu - Coach of Kristian Blummenfelt & Gustav Iden (Part 1)
Sam Long - The Ironman 70.3 World Champs Penalty Drama + All Things Triathlon & Training
Emma Pallant-Browne - 3rd Place at the Ironman 70.3 World Championships
Paula Findlay - Training for the Ironman 70.3 World Championships
Ironman World Championships Recap Episode (Full Men’s & Women’s Race Discussions)
Max Neumann - 4th Place at the Ironman World Championships
Sam Laidlow - Ironman World Championships Runner Up
Chelsea Sodaro - The New Ironman World Champion & Her Coach Dan Plews
Taylor Knibb (Ep 63)
Joe Skipper (Ep 62)
Dan Plews (Ep 61)
Skye Moench (Ep 60)
Braden Currie (Ep 59)
Daniel Baekkegard (Ep 58)
Mikal Iden (Ep 57)
Ben Kanute (Ep 56)
Jess Stenson (Ep 55)
Sam Laidlow (Ep 54)
Sebastian Kienle (Ep 53)
Dan Lorang (Ep 52)
Matt Hauser (Ep 51)
Brady Threlfall (Ep 50)
Cam Wurf (Ep 49)
Belinda Granger - The Current State of Pro Triathlon (Ep 48)
Nick Kastelein - Life as Jan Frodeno’s Training Partner (Ep 47)
Sarah Klein (Ep 46)
Magnus Ditlev (Ep 45)
Jack, Beth & Reedy (Ep 1)
Frederic Funk (Ep 44)
Kyle Smith (Ep 43)
Brad & Radka Kahlefeldt (Ep 42)
Dan Plews (Ep 41)
Jackson Laundry (Ep 40)
Tim Reed & Tim Van Berkel (Ep 39)
Braden Currie (Ep 38)
2022 Ironman World Championships Recap w/ Luke & Beth McKenzie (Ep 37)
Ironman World Championship Preview w/ Craig Alexander (Ep 36)
Joe Skipper (Ep 35)
Ultra Marathon + Trail Running Edition w/ Hayden Hawks & Blake Hose (Ep 34)
David McNamee (Ep 33)
Dave Scott (Ep 32)
Brett Sutton - Part 2 (Ep 31)
Brett Sutton - Part 1 (Ep 30)
Non Stanford (Ep 29)
Jack Jenkins (Ep 28)
Pete Jacobs (Ep 27)
Ben Hoffman & Tim Reed (Ep 26)
Adam Treloar & Josh Dunkley (Ep 25)
Sam Appleton (Ep 24)
Matthew Richardson (Ep 23)
Brendon Goddard (Ep 22)
Jake Stringer (Ep 21)
Jimmy Crute (Ep 20)
Jess Stenson (Trengove) (Ep 19)
Kane Cornes (Ep 18)
Luke Mathews (Ep 17)
Jason Akermanis (Ep 16)
Steve Moneghetti (Ep 15)
Julian Spence (Ep 14)
Luke McKenzie (Ep 13)
Beth McKenzie (Ep 12)
Hannah Wells (Ep 11)
Steve McKenna (Ep 10)
Natalie Van Coevorden (Ep 9)
Craig Alexander (Ep 8)
Chris McCormack (Ep 7)
Aaron Royle (Ep 6)
Amelia Watkinson (Ep 5)
Tim Van Berkel (Ep 4)
Josh Amberger (Ep 3)
Ellie Pashley (Ep 2)
Tim Reed (Ep 1)