All Episodes
The Trigger and The Truth — 54 episodes
Episode 55–Beyond Endurance: The Myth of Necessary Suffering
Episode 54: Don’t Let Fear Guide Your Choices: "Entrepreneurship, Risk, and the Fear Formula"
Episode 53: “Nice For What!??” "No, You’re Not Obligated to Be Nice to People Who Violated You"
Episode 52: “Stuck on Stupid, Rewriting History, and Still Lying to Yourself”
Episode 51: “Government Contracting Secrets: Money Moves & The Contract Code for Q4 2025”
The Contract Code: 4th Quarter Gov Con Money Matters”
Get it? Learn How to Put the M****F**** Weed in the Bag First, Then Get Money
Episode 48: Holes in the Boat – Navigating Secret Sabotage, Mental Wellness and Re-Examining The Why
Stop Interrupting Karma: Why You Can’t Save People From Their Regrets
Good Intentions -The Wrong Side of Wrong: The Gap Between Our Intentions and Our Outcomes.
Start Where You Are -Birthdays and Milestones on The Trigger and The Truth
Episode 43: Who Hurt You? The Origin of the Broad Stroke A Healing Episode for People Tired of Being Triggered
What No One Wanted to Hear: One Woman’s Truth Against A Culture Of Disbelief
The Cut Throat Committee – An Inappropriate Response to Reality
Part Two of Episode 39: The Lies We Tell Ourselves in Relationships - Sir, You’re Not On My Payroll: Entitled Energy is Expensive
The Lies We Tell Ourselves in Relationships That Should Have Been a One-Night Stand
Mental Health Isn’t About Comfort—It’s About Capacity: Learn how to build the cognitive range to handle life on all levels, even when it’s hard.
I’m Processing: The Entrepreneur’s Guide to Healing Without a Break
The Audacity of Delusion: Chosen and Still Betrayed - Delulu for Decades
The Broken Bone Theory — And What Happens When It Never Heals
Who Opened That Door? Love, Lies, and Lingering Spirits: A Spiritual Wake-Up Call on Soul Ties and Energetic Contamination
Healing Starts Here: National Therapy Directory - Curated by Tina White specifically for men navigating childhood trauma, sexual confusion, and emotional silence.
What’s Grief?: Not Just Death—The Losses We Don’t Talk About
Bonus Episode: God’s Favor Will Let Them Get It Wrong, So You Can Get It Right
Karma Simplified – Do Unto Others As You Would Have Them Do Unto You
Full Disclosure: The Child Pays for the Sins and Secrets of the Father
Still Spending Money From '88: When Jealousy Cancels Your Check and Your License
The Receipts Are Real: $2,000 Lamb Chops, the Fake Mentor and What They Don’t Tell You at the “Boss Babe” Retreats
DARVO in Real Life: The Power of Truth Part 4: Leading From the Scar, Not the Wound
DARVO in Real Life: Rebuilding from the Rubble Part 3: Boundaries, Business, and Becoming Whole Again
DARVO in Real Life: The Public Lie vs. The Private Pain-Part 2 of 4: "Living in the Aftermath of DARVO"
DARVO in Real Life – Surviving the Silent Battle -Part 1: “The Betrayal Nobody Saw Coming”
"Have You Ever Been DARVO’d? The Abuse Tactic Nobody Talks About" Mask Off
Carefully Curated Facade: The Mental Health Cost of Performing for Likes and Validation
Functional Burnout-"High-Functioning, Low Peace: The Hidden Cost of Survival Mode"
Wall Street Broke Me Before It Built Me
Truth Serum: Harmony Over Hustle: Design the Life You Actually Want (Day 7)
Redefining Family: “Just Because We’re Related Doesn’t Mean We’re Family”
Truth Serum: Revenue & Reality: Reset How You Get Paid (Day 6)
Truth Serum: Simplify to Amplify: Clean Your Systems, Reset Your Revenue (Day 5)
Truth Serum: Clean It Up: Protect Your Energy, Declutter Your Business (Day 4)
Truth Serum: Mental Clutter & Energy Leaks: What’s Draining You? (Day 3)
Get In Here Y’all, There’s a Shoplifter Among Us
Truth Serum: New Month, New Mind: Rewrite the Vision & Clear the Clutter (Day 2)
Truth Serum: The Mid-Year Reset – What, Why, and How (Day 1)
Go Talk to the Lady: Walking on Eggshells Around People with Multiple Personalities
The Avoidant: When Silence Speaks Louder Than Words
“An Open Letter to Our Fathers” Father’s Day Tribute | The Trigger and The Truth
She Smiled, Then Stabbed Me In The Back: WITH A KNIFE
The First Wound Was Silence: A Truth About Trauma and Protection
Energy Vampires: Healing from the People Who Leave You Drained
Trafficked By Blood: A Road Trip, a Wheel Well, and Betrayal
What Happened… Is What Happened
Family Ties, Triggered Lies: My Story of Sibling Betrayal