All Episodes
The Un-Perfected Pod — 168 episodes · page 1 of 2
Out of Your Head, Into Your Heart: Remembering Your Soul's Truth with Rose Mukherjee
What Is Somatic Work? Why Your Body Holds What Your Brain Can't Fix
I Almost Didn't Get On That Plane
You're Not Crazy, the System Is: On Lindsay Clancy, Motherhood & Mental Health
Perimenopause Brain Fog, Anxiety & Rage: My Real Mental Health Update at 45
Not Awakened: Why Owning Your Brokenness Is the Only Thing That Actually Works
She Turned Her Divorce Into Medicine: Dance, the Body, and the Art of Coming Alive with Brooke Yantzi
You Were Never a Rule Breaker. You Were Just Ahead of Your Time
When the Universe Rips Off the Band-Aid: Divorce, the Dark Night of the Soul, and Finding Your Way Back
The Opposite of Depression Is Expression: Why Your Body Is Begging You to Stop Playing Small
The 4-Step Method I Used to Attract Major Opportunities While I Was Still a Mess
5 Ways Therapists Can Find Their Voice, Fill Their Practice, and Make More Money
What Justin Bieber's Coachella Comeback Actually Taught Me About Healing (And Why I Cried)
Stop Thinking About Your Feelings: How to Actually Process Emotions in the Body
4 Things Every Mom Needs to Hear Before Her Kid Graduates High School
I've Hit My Threshold: 5 Things I'm Done Pretending to Care About
Bonus Episode: Your Fear of Being Seen Isn't a Flaw. It's a Part.
Who's Running Your Life Right Now? Parts Work, Nervous System Regulation, and the World on Fire with Meghan Olson, LCSW
You're Triggered for a Reason: The Neuroscience Behind It and the Body-Based Work That Finally Frees You
The Inner Child Work That's Secretly Blocking Your Leadership
3 Years, a Triggered World, and the 4-Step Process to Actually Be Okay Right Now
Fake Happy Is Making You Sick: Why Your Inflammation Might Be Suppressed Resentment
Somatic Work Is Your Secret Weapon: Why 95% of Your Success Lives in Your Body, Not Your Brain
Why New Year's Resolutions Keep You Stuck (And What Actually Works Instead)
Your Anger Isn't the Problem—Your Silence Is
December Survival Guide: 6 Ways to Keep Your Sanity This Holiday Season
5 Lessons from Women & Wealth That Changed How I Do Business
The Framework That Turned My Suffering Into My Superpower
Stop Trying to Control Everything: Meet the Arising as It Arises
F*ck the Hustle: How to Cycle Sync your Business with Renae Fieck
Stop Reacting, Start Leading: How to Connect to Your Truth When the World Feels Like It's on Fire
From Burnout to Balance: How She Cut 70 Hours Without Losing Income
Anxiety, Division & The Pressure Cooker: How Empaths Can Rise Above the Chaos
Stepmom Confessions: Why I Wanted to Scream at Sunday Morning French Toast
Don't Wait Till Your Mother Is Dead: A 61-Year-Old's Raw Truth About Self-Abandonment & Liberation
Perfectionism Drives Lawyers Into Burnout
How to Function with Depression while Building a Beautiful Life
The Grief Behind Graduation: What Moms Really Go Through
Freedom Begins With Feeling and Why Emotional Release Unlocks Your Next Level
Why 'Good Mom' is the Most Dangerous Label We Wear
Who Told You That? Dismantling the Lies That Pulled You Away From Your Power, Joy, and Truth
You Keep Chasing Enough, But It's A Moving Target
The Pressure Isn't the Problem, It's the Wake-Up Call You've Been Avoiding
Why Your Mind Won't Shut Up - And How To Find Peace Anyway
Hard Times Birth Legends: Self -Leadership, or Self-Sabotage?
Love is the Revolution: Reclaiming Your True Nature Beyond Religion, Fear, and Performance
You're Not Lazy—You're Self-Sabotaging: How Your Brain Protects You from Your Own Dreams
When Your Trauma Response Becomes Your Leadership Style (The Hidden Cost)
Perfection is Poison (And it's Literally Making You Sick)
Faith Kills Fear: Why Your Perfectionism is Actually Rebellion Against Divine Design
Midlife? More Like Mayhem: The Wild, Emotional, Liberating Ride No One Warned Us About
Your Closet is Lying: Rewrite the Story You've Been Wearing
Joy After Death? Hell Yes: Why Dancing, Laughing, and Playing Might Be the Most Sacred Way to Grieve
You're Not Tired. You're Trapped: The Real Reason You're Bitter
Forge Your Own Path: Living a Life unPerfected
Becoming Mommy, Becoming You: The Identity Shift of Motherhood
Perfectionism, Pressure & the Path to Flow State
Your Weirdness Is Your Superpower: The Key to Authentic Leadership and Business Growth
Social Goats, Soul Missions & Divine Femininity
Trust, Surrender, and Rising: The Soulful Path of an Awakened Mother
The Power of Reiki, Karma Yoga, and Holistic Healing
Just Ask Spirit: How to Channel Infinite Wisdom and Healing with Sherianna Boyle
Paralyzed by Perfectionism: How to Move Forward When You Feel Stuck
The Art of Luxury Branding & Visionary Business with Simona Vateva
State of the Union at Unperfected Headquarters
Unfolding Into Your True Self: Awakening Intuition & Embracing Transformation with Ashley Douglas
Unlocking Your Body's Wisdom: A Journey to Holistic Healing with Hope Pedraza
From Perfection to Purpose: Living Your Extraordinary Life
Healing Without Pressure: Leading Your Journey While Letting Others Be
Reclaiming Your Body: Unlocking Intuition and Truth Through Self-Repair
From Body Shame to Body Neutrality: Redefining Wellness with Alana Van Der Sluys
Embrace Audacity in Leadership: Elevate Your Life and Business
Balancing Business and Creative Passion: Lessons from Angela Harris
Unlocking Aliveness: Breathwork, Healing, and Energetic Entrepreneurship
Reclaiming Power: What Does It Mean to Truly Find Your Voice?
The Audacity of Being: Redefining Womanhood in Modern Society
Regulate, Realign, Rise: Embracing Your True Identity
Stress Less This Season: Physical and Emotional Tools for Balance
Avoiding Holiday Burnout: Setting Boundaries and Finding Joy
Rediscovering Pleasure: How to Embrace Joy and Face Pain
Master Your Monkey Mind & Embrace Authenticity
How to Break Free from Perfectionism and Thrive
Ditching Perfectionism: A Transformative Retreat Experience
Healing Narcissistic Abuse: Dr. Onalee's Four-Step Recovery Process
Break Free: Step into Your Authentic Identity
Achieve Everything with Your Unshakeable Self-Worth
Embracing Feminine Energy: Become a Magnet for Your Desires
Unveiling Your True Self: The Enneagram Way with Calley Welborn
How Can Feeling ALL Your Emotions Lead to True Success? with Tracy Litt
High Standards vs. Perfectionism: What's the Difference?
The Life Timeline: Rediscovering Self-Worth
REPLAY Perfectionism Detox Masterclass
Can You Achieve Success and Joy Without Being a Perfectionist?
From Perfectionism to Progress: 3 Keys to Self-Compassion
EHow To Set Realistic and Compassionate Goals
7 Signs You're Suffering from Perfectionism & Ways to Break Free
How to Ask for Help Without Feeling Guilty
How To Process Emotion: A 6 Step Guide
E5 Ways to Infuse More JOY Into Your Life
YOU ARE THE MIRACLE MAKER: A Pep Talk for Mom