All Episodes

I Spent Years Thinking I Was Just Stressed. Turns Out I Was Struggling — and I Had No Idea How to Ask for Help.

Strong Enough to Be Goofy: What Real Masculinity Actually Looks Like as a Dad

Your Kid's Boredom is a Feature, Not a Bug: Raising Screen-Smart Children in a Tech-Obsessed World

You're Not Invincible Anymore: A Dad's Honest Midlife Health Check

Your Kid Isn't Acting Out — They're Falling Apart: How to Handle Tantrums During Big Life Changes

She Just Had Your Baby. Now What? A Dad's Real Guide to the Postpartum Period

The Morning Before Baby Three: Fear, Work Pressure, and What Fatherhood Has Actually Made Me

The Reason You're Still Stuck: Why Starting Is the Only Thing That Actually Matters

What Actually Matters: A Real Reset on Health, Family, Faith, and the Life You're Building

I Fell Off the Wagon. Here's What Happened — and Why It's Actually Normal

Is the American Dream Dead? One Dad's Honest Take on Marriage, Kids, and Why It's Still Worth It

Stop Treating Your Kid Like a Small Adult: The Real Truth About Discipline and Emotional Regulation

Your Kids Don't Need to Be the Best — They Need to Be Good: How to Raise Humans Who Actually Matter

Stop Pretending Everything Is Fine: Why Fake Positivity Is Making You Weaker and What to Do Instead

Mental Health Is Important. Using It as an Excuse Isn't. A Real Conversation About Where We've Gone Wrong

We're Protecting Kids From the Wrong Things: The Real Case for Letting Your Kids Get Hurt, Be Bored, and Figure It Out

Nobody Told You This About College: Student Loans, Burnout, and Whether a Degree Is Actually Worth It

Mom Said No, Dad Said Yes — and That's Actually a Good Thing: How Opposite Parenting Styles Make Stronger Kids

I Was a Lazy, Depressed, Checked-Out Husband in My 20s. Here's What Changed.

My Five-Year-Old Said He Likes Watching Mom and Dad Hug. It Stopped Me Cold.

Your Kid Walked at 10 Months. Cool. Nobody Cares — and Here's Why That's Actually Good News.

I Think the Pandemic Broke Something in Me. Five Years Later, I'm Still Putting It Back Together.

You're Not a Content Creator. You're a Parent. Put the Phone Down.

I Want My Kid to Call Me When He's Drunk at 17. Here's Why That Starts Right Now.

Half of You Think I'm Too Soft. Half Think I'm Too Harsh. You're Both Kind of Right.

Making Friends as an Adult Is Genuinely Hard and Nobody Talks About How Hard It Actually Is

You Can Be the Firm Parent and the Safe Parent. Here's What That Actually Looks Like.

Merry Christmas, Ya Filthy Animal — Robbie's Christmas Movie List and a Holiday Check-In

The Problem Isn't That the Bar Is Too High — It's That We Keep Lowering It

A Lady on Instagram Said Marriage Shouldn't Be Hard. Robbie Respectfully Disagrees With Everything She Said.

The Holidays Are Great. They're Also a Lot. Here's How to Get Through Them Without Losing Your Mind.

I Tried to Record This Episode Seven Times Last Week and Deleted All of It. Here's Why That Matters.

Umps Are People Too — and So Is Everyone Else You've Been Treating Like They're Not

Gratitude Is Easy to Say and Hard to Actually Feel. Here's What It Looks Like When It's Real.

Two Dads, No Script: A Real Conversation with Myer Krah of Here4TheDads on Fatherhood, the Military, and Raising Boys

Life Gets Harder as You Get Older. Here's Why That's Actually Okay.

I'm So Tired of Election Season. Here's How to Stop Letting Politics Run Your Life.

Happy Halloween from a Dad Who Takes This Holiday Very Seriously — Plus the Scariest Thing About Parenting

Three and a Half Hours a Night for Eight Months: What Sleep Deprivation Actually Does to You and How to Survive It

I Love Football. I Also Think It's Eating Your Weekend and Your Family Doesn't Know How to Tell You.

I've Spent My Whole Life Building Walls. I'm Finally Learning How to Put Doors in Them.

I Used to Lose 10 Pounds in a Week. Now I Sniff a Cinnabon and Gain Five. Here's What Changed.

A Listener Asked Me to Talk About Alcoholism and Recovery. Here's What I Actually Think.

Creativity Isn't Just Art — It's a Life Skill. Jeff Fajans on How to Build It in Your Kids and Yourself.

My Son's School Got Threatened. Here's What That Does to You as a Dad — and the Real Conversation We're Not Having.

The Unhinged Father Trailer

I'm Not a Positive Person. I'm Trying to Be Better. Here's the Tension Between Those Two Things.

The Gear List Nobody Gives You and the Two Things You Actually Need to Survive as a New Parent

Something Hit Our Family This Week That We Didn't See Coming. Here's What It Clarified.

Failure Isn't the Opposite of Success. It's How You Get There. Stop Running From It.

My Son Couldn't Breathe and I Couldn't Fix It. What Fear Actually Feels Like as a Dad.

I'm Still Proud to Be an American. My Definition of What That Means Has Changed Completely.

Old School Said Suck It Up. New School Says Give Yourself Grace. I Think You Need Both — and Here's Where the Line Is.