All Episodes
The Via Stoica Podcast — A Stoic Way of Life — 118 episodes
Feeling like a failure? Don't let your mind bring you down
Bird Poo and Bad Days — The Stoic Art of Moving On
Why Happiness Eludes You
Want less, Live More
Why Life Feels So Hard: Stop Making It More Difficult
We Need More Love — And Stoicism Shows Us Where to Start
Why Stoicism Isn't Working For You - Time to Meet Yourself
Six Years Sober: A Stoic Reflection on Alcohol, Identity, and Deliberate Living
Five Stoic Practices I (try) to Use Every Day
How I Built a Life I'm Grateful For
What are you living for? Stoicism, Purpose, and the Examined Life.
A Philosophy of Life: Finding Your Way
Stoic Quote: What a man sets his heart on, that he naturally loves.
What Does it Mean to be a Philosopher?
Stoic Quote: So other people hurt me? That’s their problem.
What's wrong with Modern Stoicism?
Stoic Quote: What is the need to weep over parts of life? The whole of it calls for tears.
A Stoic Conversation with Dr. Joelle Samaha: Let's get Real 2 Heal
Stoic Quote: Nothing Is Ours Forever: Epictetus on Desire, Gratitude, and Letting Go
A Stoic Conversation with Jason Nelson: Six Seeds for a Happier Life
Stoic Quote: Courage to Act - Following Your Nature Despite Criticism
Why Self-Compassion Is Essential for Stoic Progress
Stoic Quote: Seneca on Anger as Momentary Madness
Why the Stoic Lone Wolf Doesn’t Exist
Stoic Quote: A Peaceful Mind Depends on You Alone
How to Build a Strong Relationship: A Stoic View
Stoic Quote: “Learn to ask of all actions, ‘Why are they doing that?’ Starting with your own.”
How to Step Into the New Year Like a Stoic
Stoic Quote: “Indifferent to great endeavors.” Seneca
How to Navigate the Holidays Alone: A Stoic View
Stoic Quote: Epictetus on Impressions: The Stoic Pause That Protects Your Peace
A Stoic Conversation with Eric Weiner: From Socrates to Ben & Me
Stoic Quote: Accept What Nature Gives You — And Aim at Your True Good
Why Drinking Won’t Cure Loneliness (The Stoic Way to Real Connection)
Stoic Quote: Seneca’s Three Stoic Rules for Anger
3 Stoic Books to Reset Your Mind Before the New Year
Stoic Quote: Epictetus on Preparing Your Mind Before You Act
A Stoic Conversation with Donald Robertson: How to Think Like Socrates
Stoic Quote: No One Can Corrupt Your Character: Marcus Aurelius on Responsibility and Unity
A Stoic Conversation with Margaret Graver: Stoicism and Emotions
Stoic Quote: Why Nature Is Enough: A Stoic Reflection on Greed and Gratitude
The Stoic View on Friendship: Finding Virtue in Connection
Stoic Quote: Examine Who You Are: Epictetus on the First Step to Wisdom
Attention Is Love – A Stoic Practice for Connection and Presence
Stoic Quote: How to Be Free of Passion and Full of Love
The Stoic View on Gratitude – How to Find Peace by Appreciating What You Have
Stoic Quote: Seneca on Old Age and Outgrowing Desire
The Stoic Archer – Choosing the Right Target and Letting Go
Stoic Quote: Knowing Your Role - Epictetus on Self-Understanding and Balance
A Stoic Conversation with Becky Schmooke: Choosing the Handle That Holds in Life and Leadership
Stoic Quote: Choose Not to Be Harmed: Marcus Aurelius on Emotional Freedom
AI and Stoicism: Meeting Rapid Change with Reason, Not Fear
Stoic Quote: Seneca on Being Unfortunate
Immigration and Stoicism: A Stoic View of Fear, Compassion, and Cosmopolitanism
Stoic Quote: Marcus Aurelius on Freedom: Stop Prizing Externals
A Stoic Conversation with Kortney Yasenka: Finding Your Enough Through Stoicism and Lagom
Stoic Quote: Life Is Long, If You Know How to Use It – Seneca’s Stoic Reminder
The Stoic Discipline of Assent: Control Your Mind, Control Your Life
Stoic Quote: To Philosophize Is to Learn How to Die: Montaigne and the Stoic View of Death
The Stoic Discipline of Action: How to Live with Justice and Purpose
Stoic Quote: Epictetus on Approval: Why Seeking Praise Ruins Your Integrity
What Is the Discipline of Desire? A Stoic Guide to Freedom and Calm
Stoic Quote: Let Go of Desire — Epictetus on Finding True Satisfaction
A Stoic Conversation with Dr. John Sellars: Stoicism Rediscovered Beyond the Buzzword
Stoic Quote: Change Is Nature’s Way: Marcus Aurelius on Embracing Life’s Flux
A Stoic Conversation with Dr. Ranjini George: Where Buddhism Meets Stoicism
Stoic Quote: Seneca on Why Death Makes Life Precious
A Stoic Conversation with William C. Spears: Stoicism as a Warrior Philosophy
Stoic Quote: “For it is you who know yourself, and what value you set upon yourself, and at what rate you sell yourself.”
Stoicism and Happiness: How to Find Joy Beyond Pleasure
Stoic Quote: “The world is nothing but change. Our life is only perception.”
Death and Stoicism: The Art of Dying Well and Living Wisely
Stoic Quotes: It's not that we have a brief length of time...
A Stoic Conversation with Will Johncock: Beyond the Individual
Stoic Quote: “Difficulties are the things that show what men are.”
What Is Virtue? A Stoic Guide to Excellence in Character and Action
Stoic Quote: If You Seek Tranquility – A Reflection on Doing Less
What is Stoicism? Discovering the True Nature of This Ancient Wisdom
Stoic Quote: Whatever Fate One Man Can Strike – A Lesson from Seneca
What Is the Stoic Man? Rediscovering Masculinity Through Stoicism
What is Stoic Coaching? (And what is it not?)
Stoic Quote: “First say to yourself, what manner of man you want to be; when you have settled this, act upon it in all you do.” Epictetus
Finding His Voice among the Stoics: Benny’s Stoic Story
Stoic Quote: We Have Two Ears and One Mouth, Speak Less
How Obstacles Became the Way: Brendan’s Stoic Story
Stoic Quote: "To stop talking about what the good man is like, and just be one."
A Stoic Conversation with Shermin Kruse: How Stoic Empathy Build Better Connections
Stoic Quote: "There are times when even to live is an act of bravery."
How to Choose for Yourself: A Stoic Guide to Authentic Decisions
Stoic Quote: “Enable my mind to adapt itself to whatever comes to pass.”
A Stoic Conversation with Anya Leonard: Classical Wisdom for a Better Present
Stoic Quote: "The best revenge is not to be like that." Marcus Aurelius
Stoic Quote: “The wise man is content with himself.” - Seneca
Overcoming Overwhelm: Stoic Tactics for a Chaotic World
The Stoic Cure for Loneliness: Find peace in solitude
Stoic Quote: "Anger, if not restrained, is frequently more hurtful to us than the injury that provokes it."
Stoic Quote: "If a man knows not to which port he sails, no wind is favorable."
Stoic Quote: “What harm is there while you are kissing your child to say softly, ‘Tomorrow you will die’.”
Define Your Enough: A Stoic Roadmap to Inner Peace
Stoic Quote: That Sort of Person is Bound to Do That
Stoic Quote: Suffer More Often in Imagination than in Reality
Stoic Quote: "To stand up straight, not straightened." Marcus Aurelius
Mastering Impressions: The Stoic Path to Wisdom and Truth
Stoic Quotes: “Do not ask things to happen as you wish...”
A Stoic Conversation with Meredith Alexander Kunz: Wisdom from a Stoic Mom beyond Stoicism and parenting
A Stoic Conversation with Massimo Pigliucci: From How to be a Stoic to Beyond Stoicism
The Stoic's Guide to Love: Ancient Teachings for Deeper Connections
Why Stoicism Matters Today: Timeless Tools for Modern Life
Beyond Resolutions: Stoic Principles for Meaningful Year-End Reflection
Holiday Expectations vs Reality: Stoic Tools for Authentic Celebration
How to Invest Like a Stoic: Understand Wealth and Financial Freedom
A Stoic Guide to Suffering: Transforming Pain into Growth and Wisdom
Stoic Ethics with Brittany Polat and Christopher Gill: Bringing Morality Back
Time is Precious: Stoic Insights on Time Management
A Stoic Conversation with Phil van Treuren: From Beginnings to Published Books
Start Practicing Stoicism Today: A Newcomer’s Guide to the Ancient Philosophy
Must-Read Stoic Books: How to Start and Expand your Stoic Journey
Essential Tips for Simplifying Life: The Stoic's Guide to Minimalism