All Episodes

The psychology of luck

Love 360

Hitting the “reset button”

The truth about the #MeToo Movement

The power and pressure of goal setting

The Holidays: Merry or Dreary?

Welcoming

Facing Fears

Hurricane of the mind:

Can your thoughts cure illness?

The art of Self Care

It’s all in your head

Could you be suffering from social anxiety?

The Big Transition

Sleepy Head

13 Reasons Why Not

Postpartum depression

Learning how to cope with grief

Dealing with Trauma

Katie Fetzer

Demystifying Mental Health

Goal Setting:

Unwrapping the holidays

Mental health and media

From Mercenary to Mental Health Professional

The ladies discuss the perils of social media

Anthony Ryan Auld of Project Runway is our guest

The Journey Begins