All Episodes

Rising British star Innes Fitzgerald: 'I started running during lockdown'

Stephanie Case on running as an act of protest

Megan Boxall on running 200 marathons around the coast of Great Britain

Damian Hall on the secrets to becoming an ageless runner

'Nature is my higher power' - author questions with Allie Bailey

'Exploring feels good, it feels meaningful' - author questions with Alex Hutchinson

'It was easy to write … I was waiting to tell this story' - author questions with Rebecca Ajulu-Bushell

'Most of my books, I start off with a plan, then tear it up' - author questions with Richard Askwith

'There is a lot of connection between running and dancing' - author questions with Michael Crawley

'Being accused of doping was the worst thing I've ever been through' - interview with former marathon world record holder Paula Radcliffe

'Ultra running is a rest from writing' - author questions with Damian Hall

'An Olympic medal sets you apart' - interview with Irish running legend John Treacy

'For 65 days I was cruising, then it all went wrong' - Adharanand Finn looks back on his 1,400-mile run around Ireland

'For a woman to set a challenge like this is so powerful' - interview with ultra runner Sophie Power

'I ran in the world champs, then gave it up to start a band' - interview with running punk Jimmy Watkins

From zero to the Olympics in four years - interview with marathon runner Rose Harvey

'It's a fantastic freedom' - interview with BBC newsreader and marathon runner Sophie Raworth

'You need to invest in your own health' - interview with record-breaking ultra runner and movement expert Paul Tierney

'I always try to get back to that flow feeling' - interview with all-conquering British trail runner Jon Albon

'Sometimes I just thank my body' - interview with new British marathon sensation Calli Thackery

'The Kenyans are made of bones and flesh just like me' - interview with Italy's new marathon star Iliass Aouani

Is ultra running bad for you? Interview with leading exercise scientist Nick Tiller

'There's no limit to how far you can push yourself' - interview with Grayson Murphy, the World Mountain Running Champion

'I felt I had the key to infinite power' - tales from a six-day race in France, with Bob Hearn

'I did it ... and I had a horrible time' - tales from the Self-Transcendence 3100

'You can't go into an ultra marathon thinking it will be easy' - interview with Tom Evans

'Maybe the final life stage of running is to get faster again' - interview with author Richard Askwith

'I raced in a stadium in front of 112,000 people' - interview with five-time Olympian Jo Pavey

'That tough part, that pain, is where success is' - interview with Eliud Kipchoge

Talks from the Love Trails festival, and tales from the heart of the CCC

Interview with fell running punk and author Boff Whalley

'If Kipchoge puts down a break, hopefully I can stay with it' - interview with rising star Jake Smith

'The whole of the sky, the whole of nature, had my back' - interview with ultra running legend Dan Lawson

Interview with Zane Robertson

'The Self-Transcendence 3100 is my dream race' - interview with record-breaking ultra runner Camille Herron

How Robbie Britton helped me run 24 hours around a track

'My husband died in my arms, so I ran around the world' - interview with Rosie Swale-Pope MBE

Interview with Irish track legend Sonia O'Sullivan

'When you run through two nights, you go to some weird places in your head' - interview with Damian Hall

Interviews with comedian Eddie Izzard and Feldenkrais form expert Jae Gruenke

Kenya vs Ethiopia - interview with Out Of Thin Air author Michael Crawley

'If you push yourself into that pain cave, you realise you can keep going' - interview with Jasmin Paris

'I get a weird feeling of withdrawal if I go even a day without running' - interview with bestselling author Jon Ronson

'I have this thought sometimes: I could go faster, I could hurt more. So then I try to hurt more' - interview with ultra runner Zach Miller

'I never look at my watch. I just start it and that's it. Then you run in freedom' - interview with Abdi Nageeye (part two)

'I escaped civil war in Somalia. Twice' - interview with Abdi Nageeye (part one)

'The appeal of ultra running? I crave those intense moments' - interview with Beth Pascall (part two)

'When I first heard about ultra running, I was excited by how crazy it sounded' - interview with Beth Pascall (part one)

'I miss the adulation of being a champion' - interview with 4-time Ironman World Champion Chrissie Wellington (part two)

'In every Ironman I ever did I wanted to quit' - interview with 4-time Ironman world champion Chrissie Wellington (part one)

'I thought, if I miss this shot, I can go running' - interview with snooker legend Ronnie O'Sullivan

Series lift-off