All Episodes
The Weekly Freestyle — 106 episodes
The Withers and Guy Show - discussing all things British swimming
Our swimming RED FLAGS & ICKS 🚩 BONUS CLIP ⭐
BACK IN THE POOL AFTER 15 YEARS & WHY EXERCISE IS THE KEY TO HAPPINESS!! We welcome SWIM WITH LIAM back on TWF 😁🌊☀️
DON’T DROWN - FLOAT - BE SAFE NEAR WATER ‼️ - spread the message now.
TWF DAY OUT at AP Race & Does anyone care about the ENHANCED GAMES? ☀️ 👀
The Withers & Guy Show - AP RACE PREVIEW ⭐ BONUS CONTENT CLIP ⭐
COMMONWEALTH & EUROPEAN TEAM SELCTIONS ARE OUT - Have the correct decisions been made????
SWIM WITH LIAM - the Swimming Coach Taking the World and Social Media by Storm ⚡🎥 🌊
TWF's ABG CHAMPS REVIEW PART 2 - WHICH WAS THE BEST RACE AND WHO HAD THE SWIM OF CHAMPS????
THE WEEKLY FREESTYLE'S AGB CHAMPS REVIEW (PART 1)
A DAY IN THE LIFE AT AGB CHAMPS | ATHLETES, COACHES AND FANS + WE WON THE INFLUENCER RELAY!!! (sort of)
TWF's MASSIVE CHAMPS PREVIEW + TOM DEAN TELLS US WHY HE'S OUT | TWF IS SWIMMING AT CHAMPS SO WATCH US!!!!
Has Cam McEvoy CHANGED THE SPORT FOREVER? + WE NEED A LISTENER FOR A RELAY 🤔
The SWIMFLUENCER | Which NATION PARTIES the most | POOLSIDE FOR THE BEST SWIM IN HISTORY and meeting Popovici on a massage table 🤔 | Lily Csonka
BONUS: EDINBURGH REVIEW🏴 COLBERT on fire 🔥, the NEXT GEN is here⚡️ and PEATY is BACK 😍
SAM LAWMAN 🇬🇧 | Lifesaving World Champion & why have WORLD AQUATICS MESSED UP SELECTIONS…
The_swimfluencer - Lily Csonka taking the SWIMMING and MEDIA WORLD by STORM ⚡️
BUCS REVIEW: Are Stirling the new superpower in British university swimming? 👑 🏴
LET'S TALK ABOUT ENDO | Freya Anderson MBE
A SNEAK Peek Behind THE SCENES
We Asked TWO OLYMPIANS the QUESTIONS EVERYONE'S TOO AFRAID TO ASK | FREYA ANDERSON & TOM DEAN
IS 2026 THE YEAR that TEAM GB's 4 by 200 FREESTYLE TEAM FINALLY SMASH the WORLD RECORD?!! 🇬🇧 🏆 | With LUKE GUY
Shark Attacks, 30°C Pools & the Brutal Reality of Long Course Racing
LUKE GUY | Swimming in the DNA and the MODERN ERA
TWF's Welcome to 2026 and 2025 BEST BITS
TWF CHRISTMAS EP - TOM DEAN IS BACK & THE BIG 2025 QUIZ
Are Team USA trying to SABOATGE TEAM GB's 4 by 200 ALREADY ahead of LA 28 OLYMPICS?!!! Joined by CHARLIE HARRIS
BUMPED OFF TOP SPOT and 6 GOLDS DOWN - Should GB be HAPPY or UNDERWHELMED?!
The BIG EUROPEAN SC PRE SHOW - WITH SCOTTISH SWIMMING EXPERT CHARLIE HARRIS
EARLY SEASON RACING in ROTTERDAM AND AMERICA
We SNUCK INTO the AQUATICS GB AWARDS 2025 - Where was EVERYONE?! 🤔🏆🥂
Singapore Reflections: What Really Happened?!
Aquatic GB’s Transfer Deadine day: Here we go!
The Enhanced Games: Pushing Limits or Crossing Lines?
Are America FINISHED??? WRs GONE, GB NEED A MEDAL!!! World Champs half time check in
FREYA ANDERSON & KATIE SHANAHAN - Life in Stirling, World Champs Prep & Period Talk
FIRST GUESTS OF SERIES 7 & WE’RE BACK IN THE ROYAL BOX 🔥 🎾 👑
A TOUGH weekend in ROME! 🇮🇹 Eyeballs down, they were hairless!
We see Simon Cowell in a horse related incident, is Jan Olbrecht a wizard and TWF preps for Setti Colli (AGAIN!)
Drowning Prevention Week special
Calling mum from prison?!
Tom gets disqualified in Monaco!
The Best Bits Of Series 6!
We choose our Swimming Brit Awards & the police contact TWF
Tom Almost Got Robbed???
The ULTIMATE TWF BUCS Review
Who is Tom Dean's Date This Valentine’s Day?
Did Tom Lie On Last Week's Episode? + Looking ahead to 2025 with British swimming expert
Why Did Tom Dean Start A Swim School?
HONEST reaction to WINNING GOLD & was this the ILLEST anyone has ever been at The Olympics - Paris Ponderings With Tom Dean Part 2
What REALLY Happened In The Olympic Village? - Paris Ponderings With Tom Dean Part 1
New Year, New Pool, New Goals
The Christmas Special!!
We Survived The Big 50th Episode | Is this our BEST EP EVER???!!! 🌶️ 🥵 🎱
Medals, Celebrations, DQs, World Records | The Fukuoka World Champs Review
It’s Time For WORLD CHAMPS In JAPAN 🇯🇵 + The ULTIMATE MUSIC QUIZ 🎶
WE’VE HIT 1K FOLLOWERS!!! 🔥 & We Speak To A Badger Expert From Spain 🦡 🇪🇸
HOW TO BE THE BEST AGE GROUP SWIMMER / ATHLETE THAT YOU CAN BE | TOP UK COACH EXPLAINS HOW
WHEN IN ROME | SETTE COLLI 2023
WHY DID WE SPEND OVER 500 MILLION £££S ON THE COMMONWEALTH GAMES IN BIRMINGHAM???
ROSS MURDOCH | A STORY LIKE NO OTHER
THE BATH PERFORMANCE CENTRE LACTATE SESSION FROM HELL!!! 🤮🤮🤮 TWF DEATH SET & we go to a BBQ
BACK RACING IN THE LONDON 2012 OLYMPIC POOL
IN THE VIP SECTION WITH BILL GATES | TWF IS BACK FOR SEASON 5
DUNCAN SCOTT AND TOM DEAN | A RELATIONSHIP LIKE NO OTHER
THE LEN GB U23 TEAM IS OUT | RATE MY PLATE & WE MEET PRODUCER LUCY
NUTRITION SPECIAL - 7000 calories a day, cereal family packs & weird food combos
British Champs Review & WHAT REALLY HAPPENS AT THE AFTER PARTY??? 😮 🎉
LIVE FROM BRITISH CHAMPS IN SHEFFIELD | We speak to JAMES GUY, JACOB PETERS, BEN PROUD & OTHERS | UNLIMITED ACCESS WITH A MEDIA PASS
THE BIG BRITISH CHAMPS PREVIEW (WORLD CHAMPS QUALIFIER) WITH STEVE FROM PULLBUOY + PEATY CALLS IT QUITS ON 2023
THE BIG FIGHT IN BOURNEMOUTH, BRITISH SWIMMING SAID YES & CHATTING TO WAYNE LINEKER
WILL BRITISH SWIMMING'S SOCIAL MEDIA TEAM LISTEN TO OUR REQUEST???!!!! SMELLS LIKE A GIVEAWAY AND WE CHAT TO HOLLY, FREYA AND JACOB FROM FAST SWIM TRAINING!!
TOM DEAN REACTS TO 3 BIG WINS IN EDINBURGH | We look back at a great weekend of international competition, Alex is stuck in the mud & WE HAVE A NEW FEATURE!!!
IS TOM READY FOR EDINBURGH? - TWF returns, Alex had a big birthday and a pod trip to LONDON
BONUS EP - SEASON 3 HIGHLIGHTS
THE BIG SEASON 3 FINALE - Back from Aus, Badger chat and William Dean is sweating profusely
JAMES GUY CHATS TO THE WEEKLY FREESTYLE - Why did James Swear at Tom in the CALL ROOM??!!
Reporting back from THE GOLD COAST 🇦🇺 ☀️
KATIE SHANAHAN IS TAKING THE INTERNATIONAL STAGE BY STORM
HOW MUCH DOES AN OLYMPIC CHAMPION MAKE? 💰🏅
HOW AN OLYMPIAN AVOIDS BURNOUT & SHOUT OUT HAGI
ED MILDRED chats to The Weekly Freestyle
Welcome to 2023 and how does an Olympian set their goals?
World Champs Review & Xmas Special
Back to Business
The man who walked across The USA 🇺🇸
Bouncing back from a tough session
SILVERWARE, A TRIP TO MK AND HEADS ARE LOST IN THE POOL
SHORT COURSE WORLD CHAMPS SELECTION 🇦🇺
Talking about our MENTAL HEALTH
FREYA ANDERSON catches up with The Weekly Freestyle
The world of ANTI-DOPING and PEEING IN A CUP ON DEMAND
WHAT DOES AN OLYMPIAN DO TO CROSS TRAIN? & ALEX RACES AN INTERNATIONAL ATHLETE
Team GB Relay camp and welcome to The Weekly Freestyle Call Room
GEORGE TAPLIN - THE FIRST PERSON TO SWIM ACROSS THE LAKE DISTRICT IN 3 DAYS (FIRST GUEST EPISODE!!!)
SEASON 1 HIGHLIGHTS
EP 10: The early life of Thomas Dean - FINAL EPISODE OF THE SEASON!!!
EP 9: Training camps
EP 8: Rest and the off season
EP 7: Producer Alex, the Amalfi Coast and Kevin De Bruyne
EP 6: When in Rome, dangerous Vois and two top coaches join TWF
EP 5: Commies village life, local radio stations and fresh trims for Rome
EP 4: Medals, more medals and our favourite Sandwell DJ
EP 3: Commonwealth Games build up, TWF's first guests and Nauru
EP2: Graduations, an MBE and Princess Anne at fly-half
EP1: Shut your suitcase