All episodes

189: How Red Light Therapy or Photobiomodulation Works & How to Get the Benefits With Joovv

188: Saunacast: How We Took Control of Our Healthcare and Insurance (& Saved Money)

187: Andy Petranek on Small Daily Steps to Improve Your Life

186: Dr. Anthony Gustin on the Carnivore Diet, Ketosis, Macros, & Diet Variation

185: Dr. Marra Francis on How to Get Lab Tests at Home With EverlyWell

184: Jim Kwik on Meta Learning, Speed Reading, & How to Learn Faster

183: Mellisa Gallico on Fluoride and the Hidden Cause of Acne

182: Andrea Wool on How to Exercise Autoimmune Disease

180: The Hidden Elements in Your Home That Affect Your Mood & Health With Branch Basics Founder Marilee Nelson

179: Understanding DNA Damage & How to Reverse It With NanoVi

176: Heather Chauvin on Letting Go of Mom Guilt, Ending Tantrums, & Mindful Discipline

175: When Natural Doesn’t Mean Safe – Creating Non-Toxic Homes With Green Design Center

170: Using Biological Medicine & Uncommon Therapies to Help With Chronic Conditions

164: Using Platelet-Rich Plasma Therapy & Sound Therapy to Improve Health With HealthGAINS

162: Meditation for Fidgety Skeptics – How to Be 10% Happier

161: Helping Stop Sex Trafficking & Keeping Kids Safe With Operation Underground Railroad

158: How to Use Bee Products for Health & Save the Bees with Beekeeper’s Naturals

153: How Bioenergetics is Changing the Future of Health – With NES Health Founder Harry Massey

151: How a New Technology from Brain Harmony is Improving Autism & Sensory Disorders

147: Using Heart Rate Variability with HeartMath to Stop Stress & Improve Nervous System Health

146: Is Chiropractic Safe and How to Detox Safely with Dr. Hardick

145: Algae: The Keto & Vegan Superfood with More Nutrients Than Veggies (& Where to Get It)

144: What Breath Acetone Can Tell You About Fat Burning, Metabolism & Inflammation

143: Thomas DeLauer on Reducing Inflammation, Curcumin, Keto for Women, & Easy Weight Loss

142: Is Adrenal Fatigue Real or Just Bad Science? With Ari Whitten

141: How to Accept Yourself, Foster Community, and Be Unlimited with Dr. Mark Atkinson

140: How Stem Cells Are Helping People Recover from Injury and Avoid Surgery

139: Understanding Generational Toxins and Epigenetic Changes with Dr. Mindy Pelz

138: How to Use Specific & Targeted Essential Oil Blends to Support the Brain & Parasympathetic Nervous System

137: A Holistic Rx for Keeping Your Whole Family Healthy with Dr. Madiha Saeed, MD

136: How to Unzip Your Genes to Understand Your Health with Dr. Jennifer Stagg

135: Understanding Genetic Testing, Epigenetics and Genetic Polymorphisms with Dr. Ben Lynch

134: Five Benefits of Fasting, Autophagy, Diet Variation & Cellular Healing with Dr. Daniel Pompa

133: GMOs, Glyphosate, Organic Food & What’s Making Our Children Sick

132: How to Use Cannabidiol or CBD for Sleep, Hormones, and Health

131: Sourcing Sustainable Food and Healthy “Fast” Food with The Good Kitchen

130: Biohacking for Moms & Reversing Aging with Bulletproof’s Dave Asprey

129: Childhood Cancer: Avoidance, Treatment, and Understanding the Odds with My Kid Cures Cancer

128: ADD, ADHD & Behavior Challenges with Psychologist and Nutritionist Dr. Nicole Beurkens

127: Using the Dental Diet to Reverse Dental Problems with Dr. Steven Lin

126: Dr. Marc Sklar on How to Beat Infertility and Get Pregnant Naturally

125: Understanding Food Intolerance & Fighting for Your Family with JJ Virgin

124: Happy New Year 2018! Setting Challenges + Experiments Instead of Resolutions (& Sneak Peek)

123: Sharing Gratitude, Joy, and Christmas Family Traditions

122: A Healthy Baby Is NOT the Only Thing That Matters (& Is Home Birth Safe?)

121: Cookware Problems: Understanding What’s Hiding in Most Cookware

120: A Real-Life Approach to Reducing EMFs with Dr. Libby Darnell

119: Cyber Security Tips to Keep Your Family Safer Online

118: An At-Home Approach to Balancing Thyroid Hormones with McCall McPherson

117: Fitness at Any Age with Flipping 50s Debra Atkinson

116: How to Reboot Your Metabolism Using the Keto Reset Diet With Mark Sisson

115: Decoding Autoimmune Disease with Dr. Tom O’Bryan

114: Do We Need to Worry about Radiation and Mercury in Seafood?

113: Toxic Metals That Cause Fatigue – and How to Detox Them

112: The Only 8 Ingredients Any Cook Needs with Food Scientist Ali Bouzari

111: Biohacking for Moms – Lessons From the Bulletproof Conference

110: How Vibrational Frequencies Affect Our Daily Lives

109: Vaginal Health, Menopause, and Hormone Therapy with Dr. Anna Cabeca

108: Why the Birth Control Pill Screws Up Hormones & What to Use Instead

107: Improve Your Brain to Avoid Alzheimer’s, Dementia, & Memory Loss with Dr. Perlmutter

106: Why to Stop Doing Kegels & Squat Instead with Katy Bowman

105: How to Beat Anxiety and Resolve Panic Attacks with Targeted Amino Acids

104: Uncovering the Root Causes of PCOS, Endometriosis, and More

103: A Professional Organizer Shares How to Beat Clutter

102: How to Stay Safe During Tick Season & Avoid Chronic Lyme Disease with Dr. Jay Davidson

101: Critical Thinking in a Social Media World (What You Didn’t Learn in History Class)

Episode 100 AMA: Your Questions Answered on Circumcision, Vaccines, CBD & More

99: Using Health Tracking to Discover Your Own Personalized Medicine

98: Overcoming Orthorexia with Intuitive, Mindful Eating with Devyn Sisson

97: OB & Midwife Aviva Romm on PPD, Thyroid Problems, & MTHFR

96: Using Natural and Traditional Medicine to Fix the Gut Microbiome with Dr. Ken Brown

95: The Science of Sustainable Weight Loss with Bright Line

94: Low Level Red Light Therapy for Cellular Health and Healing

93: How to Avoid the Most Common Fitness Mistakes Women Make

92: A Holistic Pediatrician Talks Ear Infections, Fevers, & Vaccines

91: Are IVs the Answer to Modern Nutrient Deficiencies with Dr. Craig Koniver

90: A Mind Of Your Own: Tackling Mental Illness and Fixing Hormones with Dr. Kelly Brogan

89: Why Sleep Is More Important Than Diet and Exercise Combined with Shawn Stevenson

88: Pregnancy Exercise, Diastasis, and Pelvic Floor Health with Lorraine Scapens

87: How to Stop Emotional Eating (From a Nutritionist Who Lost 100 Pounds!)

86: The Science of the Oral Microbiome and Remineralization with Will of OraWellness

85: How to Raise an Entrepreneur: Nurturing Risk Takers, Problem Solvers, & Change Makers

84: How to Use Ancient Spices to Make Weight Loss Easier

83: Beating Postpartum Depression & Pelvic Floor Care with Dr. Jolene Brighten

82: Discovering the SIBO Solution with Sylvie McCracken

81: Meal Planning Tips to Simplify Your Life & Reduce Stress

80: What Your Monthly Cycle Reveals About Your Hormones With Alisa Vitti

79: Using Naturopathic Medicine to Beat Hormone Imbalance & Nutrient Deficiencies

78: How Moms Can Affect Actual Change with Big Food and Big Ag with Leah Segedie

77: Minimalism with a Family to Decrease Stress and Clutter with Joshua Becker

76: How to Optimize Your Pregnancy and Birth Experience with Mama Natural Genevieve Howland

75: Rock the Instant Pot and Ferment Anything with Wardeh Harmon

74: Dr. Izabella Wentz on Improving Hashimoto’s in As Little As Two Weeks

73: The Truth About EMFs, WiFi, and Radiation (+ How to Avoid Them!)

72: How to Turn Off Cravings and Rewire Your Appetite with Robb Wolf

71: Winecast: All the Unusual Things We’ve Tried In the Name of Health

70: All Bone Broth Is Not Created Equal with Justin Mares of Kettle & Fire

69: Saunacast: Birth Freedom, Gut Healing & Healthy Starches

68: The Miracle of Microbirth: What Every Mother Should Know

67: Easy Everyday Detox Tips with Megan the Detoxinista