All Episodes
The Whakapapa Effect — 100 episodes
Season Three — Pūrākau Principles, Monthly Q&A, May
Season Three — #WhakatauākiSeries Review I
Season Three — Pūrākau Principles, Monthly Q&A, April
Season Three — Reintroduction
Cultivating home, as a state of being
Pūrākau Principles Monthly Q&A - Jul'22
Pūrākau Principles Monthly Q&A - Jun'22
Pūrākau Principles Monthly Q&A - Apr'22
Pūrākau Principles Monthly Q&A - Mar'22
Pūrākau Principles Monthly Q&A - Dec'21
Pūrākau Principles Monthly Q&A - Nov'21
Pūrākau Principles Monthly Q&A - Oct'21
E03 Part Two / Bringing te reo Māori back to his whānau, religion and te ao Māori and why humility is everything, with Josh Te Kani
E03 Part One / Mentors, support networks and the different atāmira of life, with Josh Te Kani
E02 / Owning your decisions, whānau legacies and the rest, with Leonie Cairns
blog post / you've made the decision, now actually TAKE the leap
E01 / Setting Foundations
blog post / are you born with courage? is it nurtured into you? is it both?
blog post / you can't evolve if there's no room for it
blog post / exposure leads to expansion
blog post / it’s probably not in your best interests to be a catalyst for change
blog post / are you afraid of the dark?
blog post / you have the solution, you know what to do; but what's the point if you don't take action?
blog post / creation is a long process
blog post / pounamu is still pounamu, regardless of the form it takes
blog post / contribution isn't always a big event or moment, ahakoa he iti he pounamu.
blog post / setting expectations by setting the standard
blog post / when you look at results, what do you interrogate first?
blog post / you don't always see the whole path, sometimes just the next step
blog post / don't leave things unchecked: if there's a problem, address it
blog post / knowing when enough is enough
blog post / rebuilding trust after things didn't work out how you wanted
blog post / a time to stop and reassess, how to know if you're on or off track
blog post / say you're built for purpose, how do you know what that is?
blog post / what is mauri (really) and what does the breath have to do with it?
blog post / change is usually quite simple, but not easy
blog post / something the world never knew it needed; you
blog post / what you understand determines what you see
blog post / if you knew then what you know now, what would you do?
blog post / what comes to light may be unpleasant, but was already there beyond our awareness
blog post / new levels of the same vision: the deeper we dive into ourselves, the farther we expand
blog post / if excellence was the standard rather than the goal, would you behave differently?
blog post / harvesting dreams is a concentrated effort
blog post / what's beyond the wildest, most audacious dream you've ever had?
blog post / how important it is to feel strong rather than to be strong
blog post / if you're not enough without it, you'll never be enough with it
blog post / lessons from Mahuika, looking after fire
blog post / if you want to go fast, go alone. if you want to go far, go together.
blog post / what is it in a seed that when planted in darkness, it reaches for the light?
blog post / who says chaos is a bad thing?
blog post / causing an effect: Tāwhiri can be seen in the impact he has on others
blog post / the breath of life: how tihei mauri ora changed everything
blog post / there's a wave coming
blog post / water has memory, and we're over 70% water so...
blog post / riding the waves and getting swept up in them
blog post / carve your own path, or rediscover what's been there all along?
blog post / you can’t speak truth to power if power speaks truth by definition
blog post / do the benefits really offset the cost?
blog post / the whakapapa of superficiality & loss of mātauranga
blog post / if you can't see a problem, why would you change anything?
blog post / understanding the atua hierarchy and what that means for improved health and wellness
blog post / we're wired for survival, but sometimes that gets in the way
blog post / do the tides command the ship you're sailing on, or do you?
blog post / the new Hawaiki
blog post / these lands made them who they were
blog post / you can't lose what you don't have
blog post / the light always comes. you don't need your eyes to see it
blog post / when the world as you know it gets torn apart, what do you do?
blog post / kia ita, kia mau: to be affirmed, fixed on the mission
blog post / are you doing it because it's trendy or because you care?
blog post / what if you were great?
blog post / reflecting on the past to navigate the present and determine our future
blog post / comfort is a nice place, but nothing ever grows there
blog post / seeing the forest for the trees
blog post / perception is a beautiful thing
blog post / nothing about the caterpillar tells you it will be a butterfly
blog post / the result is the effect, not the cause
blog post / trusting the darkness
blog post / adapt or die
blog post / elevate your thinking
blog post / the course correction
blog post / confinement: we've been here before
blog post / unrealistic dreams
blog post / stop trying to fix me
blog post / how our sense of identity limits our exploration of self
blog post / comfort is a nice place, but nothing grows there
blog post / the death and the rebirth
blog post / learnings from Mahuika
blog post / rekindling the fire
blog post / we need to reinterpret our pūrākau
blog post / feel what you’re feeling
blog post / accepting I wasn't ok let me heal
blog post / how do we actively express āio (peace, balance, harmony)?
blog post / āio: the various states of peace, balance & harmony
blog posts / whatever the role is, do it justice
blog post / what is your role? how did you choose it?
blog post / are some roles more important than others?
blog post / foreign to familiar, but not too familiar
blog post / taking on new roles, taking on new perspectives