All episodes
#53- Organizations hit a loss every time they fail to prioritize the mental state of employees
#52- You are not late, time has a way of showing that.
Ep51- If your accomplishments were tattooed on you you won’t question yourself
#50- Why you need to talk to someone about your office struggles
#49- You need friends especially while struggling with imposter syndrome
#48- Filling a void by overworking gets you in trouble
#47- You don’t need to do everything alone.
#46- You are stuck on the opinions of others and losing your vitality
#45- You are a victim of unrealistic expectations
#44- The inner critic the perfectionist can’t live without.
#43- The usefulness of self-consciousness when dealing with imposter syndrome
#42- Imposter syndrome comes with seeing progress
#41- Why you think you are not worthy of the limelight
#40- Don’t focus on the strength of others
#39- Addressing social comparison in the Workplace
#38- You don’t need to overwork yourself to be seen
#37- Why you need to know what type of imposter syndrome you are suffering from
#36- Most failures are from exaggerated goals
#35- Addressing the mentality of shyness in group meetings
#34- All we need is a little self-compassion
#33- Adding more knowledge doesn’t help with shyness in meetings; here's what works
#32- Why people shy away from public or group discussion.
#31- Thriving, Not Just Surviving: Embracing Well-Being in Your Career
#30- The Importance of Self-Care at Work: Prioritizing Your Mental Health and Happiness
#29- The Power of Self-Acceptance: Recognizing Your Worth in the Workplace
#28- Work-Life Balance: Nurturing Yourself Amidst Professional Demands
#27- Conquering Self-Doubt: Building Confidence and Embracing Your Abilities
#26- Breaking Free from the Overworking Mindset: Redefining Success in the Workplace
#25- The Art of Embracing Rest: Letting Go of Guilt and Finding Inner Peace
#24- What stops people from taking rest
#23- The natural genius type of imposter syndrome.
#22- Knowledge gives you the confidence to negotiate a new salary
#21- How she learned to negotiate a new salary for herself
#20- Negotiating a new salary even with imposter syndrome
#19- How imposter syndrome affects your career.
#18- A type of imposter syndrome called the expert
Ep17- The effect of setting unrealistic expectations and standards in the workplace
#16- The Lies of a Perfectionist
#15- I am too scared to accept praise.
#14- Is it imposter syndrome or I am just not good enough
#13 Overcoming imposter syndrome in the Workplace
#12- You must be tired of feeling undeserving
The blind side of social comparison
The negative effect of parental expectations
How self-efficacy make it hard to believe in ourselves
The psychological effect of imposter syndrome
Ola struggles with social comparison and how she could have lost her job
Ep6- What Serena Williams thinks about the importance of self-doubt
Ep5- How software engineers can combat imposter syndrome in the workplace
Ep4- I couldn't break out of imposter syndrome for years
Ep3- From imposter syndrome to $300k a year
Ep2- How to overcome imposter syndrome at work
Ep1- What is imposter syndrome, types of imposter and overcoming imposter syndrome
A quick interaction with time
How to keep your mind and brain in the present situation
How you can let go of negative feeling
Maybe you don’t need a new dream
The drawbacks of being passionate about a lot of things
Staying and maintaining consistency amid failures and obstacles
Why you can’t stop thinking about the past and how to stay focused on the present
How you can develop a solution-oriented mindset and thinking
Easy way to move on from a heartbreak
Overcoming the feeling of being trapped by life's regrets and mistake
How to get an uncooperative person to help you with something
The fear that comes with trying out new things and how to deal with it
How you can prevent yourself from getting discouraged when making life changes
Getting over your fears of commitment in a relationship
Practical ways to improve yourself every day
How better understanding of yourself help with your relationship with others
Avoiding patterns of thinking that lead to low self-esteem
Simple ways to work on your self-awareness
How I deal with disappointment
How to rebuild your life after years of depression
Why you don’t understand yourself and how to start.
How we can handle criticism without giving up on our dreams
A simple method to stop being impulsive, especially with decisions and ideas
Why motivation can never be the key to your success
In absence of good looks and a banging body, personality can bring you the attention you seek
How to decide between two things of interest
The truth about procrastination and motivational problems
Why following tips on the internet might lead to imposter syndrome
How to stop regretting your past decisions
Why you can't quit overthinking and how to stop
How to learn to live in the present
How to win over a horrible time management habit
How you can discover what to self-improve on late in life
Why faith doesn't lead to better decision making
How you can learn to focus well
The effective to improve your willpower
We are living in a state of abundance
To seek knowledge is to be humble
The power to understand people
Search for the worst, find the worst
Life dies when there's certainty
The power of retaining vitality
Every human deserves a ceiling
Move with the times
Recognize your blessing to multiply them
Why people's words differ from their actions
Why you need to measure yourself with people and not compare yourself to them