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The Yoga Addiction, 64 episodes.

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Title
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64: THE END...but first...30-ish things we need to tell you before we go!
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63: Meditation, Mindfullness and Brain Gray Matter
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62: Jillian Mariani: Founder of Niyama Yoga Wellness
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61: The Amygdala - Your Brain's Fear Center
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60: Study: The Cooling Effect of Pranayama
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59: Jivana Heyman: How to Make Yoga Teachings Accessible to All Communities
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58: Monday Quickie - Q & A with Jivana Heyman, Author of Accessible Yoga
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57: Study Review: The Breath of Life
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56: Monday Quickie - Bone Density Story
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55: Should I Quit My Job and Teach Yoga?
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54: Monday Quickie: Nat Interviews her Husband Eric
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53: Why Do We Care About The Vagus Nerve?
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52: Monday Quickie: Start with Breath
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51: The Placebo Effect
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50: Monday Quickie: Shoulder Flossing
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49: Hiiro Zake-Sigal Prince: Is Asana Being Turned Into A Fitness Practice?
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48: Monday Quickie: Self Care and Burnout
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47: Our Vision for 2020
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46: Pose breakdown - Twisted / Revolved Lunge
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45: 3 Ways to Engage the Hamstrings
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44: Know Your Knee Anatomy Part 2
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43: Alison Heilig - From a Broken Femur to the Pursuit of Happiness
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42: Know Your Knee Anatomy Part 1
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41: Pose Breakdown: Upward Facing Dog / Urdhva Mukha Svanasana
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40: Wesley Lai, Physiotherapist - Trigger Points and Yoga
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39: Using Yoga to Build Power
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38: How Pec Tension limits Asanas
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37: Imogen North: Teaching Yoga in Conflict Zones
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36: The SI Joint - Part 2
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35: The SI Joint - Part 1
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34: Meghan Johnston - Your Brain and Nervous System on Restorative Yoga
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33: Pose Breakdown: Warrior 1 / Virabhadrasana 1
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32: Teaching Hypermobile Students
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31: Tensegrity: What is it, why does it matter?
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30: Mental Health and Wellness Module Overview
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29: Looking Beyond The Rotator Cuff To Support Students With Rotator Cuff Injuries
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28: Yoga and Hormones: Testosterone
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27: Aisha Fakhro - Neuroplasticity, Harnessing Resilience, and Transformative Potential
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26: Pose Breakdown: Warrior 3 / Virabhadrasana C
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25: A Summary of The Yoga Alliance Change In Certification Standards
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24: The Controversy of the Tuck Your Tailbone Cue & When You Still Need it!
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23: Pose Breakdown: Extended Side Angle Pose / Utthita Parsvakonasana
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22: Rachel Land - How Do You Know You Are Ready for YTT And How To Choose Which Training Is For You?
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21: What Does An Alignment Based Practice Mean And When Is It Most Useful?
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20: Does Yoga Increase Bone Density?
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19: On Teaching Yoga to Beginners
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18: Allie Geer - Teaching and Practicing Prenatal Yoga
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17: Hiiro Zake-Sigal Prince - Must know differences between Yin and Restorative Yoga
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16: Yoga for Athletes - How to Design a Practice for Resilience, Recovery, and Power
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15: What Is Fascia and How Do We Care for It in Yoga?
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14: Lara Ederer - Cultivating a Sustainable Yoga Practice and Teaching Career
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13: Market Yourself for Corporate Yoga with these Research-based Facts
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12: Understanding the Parasympathetic Nervous System
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11: Elena Cheung - The Power of NeuroKinetic Therapy In Private Yoga Classes
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10: Lordosis And Anterior Pelvic Tilt Explained
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9: Yoga and Hormones - How To Use Yoga To Support Cortisol Regulation
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8: What Are Our Responsibilities as Yoga Teachers?
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7: Allie Geer - How Cadaver Dissections Have Impacted How We Teach
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6: The Mobility Movement and its Relationship to Yoga
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5: What is SAID and How Can We Use it in Asana
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4: Hot Yoga...Are We Actually Detoxifying the Body?
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3: Interview with Danielle Eve - Everything you need to know to Create a Successful Corporate Yoga Business
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2: Why the Transverse Abdominis is One Badass Muscle and How to Use It
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1: Introductions and Why We Created The Yoga Addiction