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All Episodes

The Yoga Well Podcast — 100 episodes

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Title
1

A Practice to Ground and Make Space with Briana Soladay

2

Creating Community Around Your Practice with Jeannie Turner

3

Practice: The Warmth of a Good Friendship with Chase Bossart

4

Yoga Well Live Lecture: The Deceptively Simple Yogasūtras with Chase Bossart

5

The Results of a State of Yoga with Chase Bossart

6

The Soul of Yoga: Yoga Therapy & Allopathic Western Medicine with Melissa Shah

7

A Practice to Process Anger with Chase Bossart

8

Yoga & Uncertainty: The Yoga Well Live Lecture Series with Chase Bossart

9

Contextualizing What is Yoga?

10

Everybody Has a Story to Tell with Nancy Rue, Carrie Heeter, and Chase Bossart

11

A Practice for Health & Nourishment

12

Comments on Yoga Therapy and IAYT Certification Tracts

13

Practice for Digestion with Meg Bratt

14

A Different Kind of Strength: Yoga & Mental Health

15

Chanting Chapter IV of Patañjali's Yogasūtra: Kaivalya pādaḥ

16

Happy New Year from the Yoga Well Team

17

Chanting Chapter III of Patañjali's Yogasūtra: Vibhuti pādaḥ

18

Practice Linking to What is Permanent with Siara Morrow

19

Living Awake with Siara Morrow

20

Action + Trust: A Practice with Chris Armstrong

21

Chanting Chapter II of Patañjali's Yogasūtra: Sādhana pādaḥ with Chase Bossart

22

Your Breath as the Bridge with Catherine Franklin

23

Chanting Chapter I of Patañjali's Yogasūtra: Saṁādhi pādaḥ

24

Where Body Meets Breath with Dr. Tina Wang

25

Joyful Sorrow with Catherine Franklin

26

A Practice to Spread the Seeds of Support with Meg Bratt

27

Yoga Research: The Relationship is the Tool with Dr. Tina Wang

28

A Practice for a New Beginning with Annie Jones

29

The Enduring Legacy of Krishnamacharya's Āsana Teachings with Aimee Echo

30

A Practice for Sustaining Strength Through Hard Times with Laura Jane Mellencamp

31

Defining Yoga with Chase Bossart

32

Practice with a Resplendent Jewel with Amanda Wentworth

33

Research on How Viniyoga Supports Health & Healing with Carrie Heeter & Jena Vasquez

34

A Practice for Self Care with Dr. Jennifer Vasquez

35

State Change and Yoga with Marcel Allbritton & Chase Bossart

36

Practice for an Unclear Situation

37

When Teaching Doesn't Go as Expected

38

Mind in Action with Carrie Heeter

39

The Process is the Goal

40

Mantra for Inner Peace with Aimee Forsberg Ottosen

41

Introduction to Meditation

42

Working with a Yoga Mentor with Marcel Allbritton & Amanda Green

43

An Exploration of Attention, Breath, and Movement with Marcel Allbritton

44

The Roots of Untamed Authenticity

45

Breathing in 4 Steps, Part 4: Inhale and Exhale Work Together

46

Āyurvedic Living with Elizabeth Cunningham Bossart

47

Breathing in 4 Steps, Part 3: The Rhythm of the Inhale

48

Yoga & Creativity with Robyn Love and Jess Demshar

49

Listening & Trusting Your Inner Source

50

Breathing in 4 Steps, Part 2: The Rhythm of the Exhale

51

The Art of Sustained Practice

52

Breathing in 4 Steps, Part 1: Creating the Space

53

The Structure and Experience of Yoga Therapy Training

54

A Practice for Digestion of Trauma

55

A Tradition of Teaching with Aimee Forsberg Ottosen

56

Practice for Trust in Change with Melissa Shah

57

Defining Yoga in the Field of Yoga Research with Dr. Jena Vasquez

58

Meditation on Gratitude with Esther Bogatova

59

Āyurveda and Yoga with Elizabeth Cunningham Bossart

60

A Practice of Movement, Breath, and Water with Whitney Arvin

61

Form & Function in Yoga Therapy with Amanda Wentworth

62

Gentle Yoga Practice for Healing Support with Celeste Greene

63

Integrative Health and Yoga Therapy with Dr. Gurjeet Birdee

64

Practice: You as the Object of Meditation

65

Meditation in Action with Grazia Jaroff

66

Practice for Grief Support with Chris Armstrong

67

Defining and Discussing Yoga Therapy with Amanda Green

68

Āśīrvāda Mantra

69

Instructions for Nasal Breathing with Mṛgi Mudrā

70

Introduction to Meditation with Chase Bossart

71

The Expansiveness of the Sky

72

Healing from Trauma: Digestion & Integration with Jenny Orona

73

Prāṇa in Āsana: Vīrabhadrāsana / Warrior 1

74

Freedom in Voice with Celia McCoy

75

Chanting with the Moon

76

Authenticity: A discussion with Nancy Rue

77

Your Expansive Inhale

78

The Cultural Context of Yoga with Melissa Shah

79

Counting the Duration of Your Breath: Samāna Ratio

80

Caregivers, Grief & Courageous Decisions with Chris Armstrong

81

10 Minutes of Easeful Breathing

82

Spirituality and Yoga: A conversation with Esther Bogatova

83

Breathing for Calm: Using Pulse to See Measurable Change

84

Student Journey: Creativity and Yoga with Robyn Love

85

The Inhale's Relationship to Forward Bends

86

An Introduction to Bhagavad Gītā

87

Vedic Chanting - Asatomā

88

Student Journeys: Exploring Experience Design with Carrie Heeter

89

Pure Flowing Stream - 10 min

90

Student Journeys: Exploring Yoga and Meditation with Celeste Greene

91

Cleansing Stream with Whispered 'Ah'

92

Student Journeys: Exploring Vedic Chant with Amaera BayLaurel

93

4 minutes Demonstrating the Power of Preparation in Meditation

94

Yoga Therapy: The Journey of Marcel Allbritton

95

5 Minute Meditation for Stability

96

An Introduction to Yogasūtra

97

Student Journeys: On the Path of Yoga with Meghan Bratt

98

15 Mins towards Releasing Negative Emotions

99

Welcome to the Yoga Well Podcast

100

An Introduction to Viniyoga