All Episodes

Looking Back With Gratitude: Saying GoodBye To 2025 With Aseye

Challenging Yourself & Doing Something Different: Lessons From Hiking Kilimanjaro With Inshuti Divine

"Lost Is Also A Place: Opportunities In The Dark" With Desmond Buasu

From The Lens Of A First Time Father 👶 With Carl Eli N.

Following Our Passion & Making A Difference With Olivia & Sandrine

Learn To Show Up For Yourself With Genevieve

Contentment Vs Complacency: Finding The Balance With Daniella, Danielle & Ernest

Mid-Year Adulting Check-In With Millicent, Edna & Poku Gee

Men's Mental Health: The Role Our Upbringing Plays In Our Mental Health With Nana Akwasi & Edwin Issah

Men's Mental Health: "Who Was I? Who Am I? Who Do I Want To Be?" With Ernest, Isaac & Shushu

Mens's Mental Health: We Are "Hu-MAN" Before Men With Mordecai, Nii & Kwaku Brobbey

Appreciating Our Careers (Part 3): "Navigating Career Transitions: From Engineering to Finance" With Dora Youri

Appreciating Our Careers (Part 2): "The Fragility Of Life: Inside The Life Of A Medical Doctor" With Dr. Mamechie Armah

Appreciating Our Careers (Part 1): "Embracing The Chaos In Software Engineering" With Jeremiah Chienda

"Who Am I As A Partner?" (Female Edition) With Vanessa & Portia

Who Am I As A Partner (Male Edition) With Price Akiina & John Foli

New Year....Struggling Me

Happy New Year 2024: "The Essence Of Routines" Hosted By Sharon Gibson

Last EPIC-SODE For 2023: "Vibes & Inshallah" With Aseyee & Edna

Up Close With Black Excellence Starring Kelsey Hightower

Hosting TheChrisKoka (Part 1) : "Getting To Know Me" With Vanessa & Augustine

"Navigating Career Change As A Young Mother" With Bey Faith

Mental Wellness: Are You Healthy In Your Mind? : With Desmond & Gaone

The Importance Of Taking Breaks With TheChrisKoka (Hosted By Sharon Gibson)

"Replan, Redefine And Hope Again" With Prince Tagoe

"Self-Awareness: The Start Of True Spirituality" With Desmond Puopelle Buasu

Bonus Episode: The Joy Of Growing With TheChrisKoka (Hosted By Sharon Gibson)

GoodBye 2022: Tips On Preparing For A New Year - The Marathon Of 2023!

"Where Are You?" - A Guide To Discernment With Fr. Temple

Appreciating Our Different Upbringings (Part 3) With Jon, Shushu, Etornam & Sena

Appreciating Our Different Upbringings (Part 2) With Akua, Etornam & Sena

Appreciating Our Different Upbringings (Part 1) With Akua, Shushu & Jon.

Escaping The Normal : The Need For Adventure With Jeff & Edward

Life Mapping, Self-Awareness & Growth With Eva Mwangi

Failing Forward: Picking Up After A Setback With Efua Brew Hammond

God In The Midst Of Chaos With Chiamaka Kwazu, Ph.D

Happiness, Validation & Humility With Daniel Sarpong Jnr

Faith & Mental Health Finale: Healing Is Not Linear With Matilda Marsha Turkson

Fitness & Mental Health: Hitting The Gym After Broken Heart With Senyo & Philomena

Faith & Mental Health: What You Need To Know About Trauma

Faith & Mental Health: Dealing With Sexual Abuse With Rennibai & Vanessa

Faith & Mental Health (Part 2): Coping With Grief & Loss With Vanessa Vanderpuye

Remaining Committed To Your Fitness Journey With David Kumi

Faith & Mental Health: Finding The Balance With Vanessa Vanderpuye

Fitness Friday: Dangers Of Living A Sedentary Lifestyle With Dr. David Appeagyei

Father's Day Special: Untold Tales Of Fatherhood With Mr. Dei

Soft Life 101 - Thriving As An Adult: The Need For Self-Care With Abena Williams

Fitness Friday: The Need For A Fitness Mindset With David Kumi

Getting Your Finances Right With Jeff Prince Keluru

Surviving Long Distance Relationships With Dr. Eno.K

"It Always Gets Better": Tales Of A Young Mother With Edna Mensah

Mother's Day Special : "Surviving Motherhood" With Eno Quagraine (Talkative Mom)

Diaries Of An Entrepreneur (Part 4): "The Blessing Of A Great Team" With Derick Omari

Diaries Of An Entrepreneur (Part 3): "You Can't Leave A Legacy When You're Helping Someone Build Their Legacy" With Mansa Richardson

Diaries Of An Entrepreneur (Part 2): "I Still Haven't Used My Degree" With Naschell Amarh

Diaries Of An Entrepreneur (Part 1) With TheBartender & A Data Scientist (Andre Afful)

Building Successful Careers (Part 4): Takeaway & Next Steps

Building Successful Careers (Part 3) - Having A Radical Risk Mindset But Remaining Grounded In Reality With Lutz Ziob

Building Successful Careers (Part 2) "The Foundation Takes Time" With Lily Edinam Botsyoe

Building Successful Careers (Part 1): "Do It While Your Hair Is Black" With Shamima Nyamekye

Building Deep Meaningful Relationships (Finale Edition - Let's Make Friends) With Aba Turkson & Justice Tsar

Building Deep Meaningful Relationships (Friends II Edition) With Prince & Jasmine

Building Deep Meaningful Relationships (Squad Edition) With Natural Hair Girls

Building Deep Meaningful Relationships (Family Edition) With Mordecai Mensah

Being Grateful & Knowing That Nothing Just Happens

Crushing Your Finances In 2022: A Guide To Personal Financial Management

The Need To Have A Meal Plan: A Guide To Flexible Diets With Perpetual Asiamah

Let's Crush 2022: A Guide To Planning & Goal Setting.

“Dear God” - Encountering God Through A Prayer Journal With Aseyee Mensah

Last Episode For 2021 With Aseyee Mensah!

Vision, Purpose, & Goals With Makafui Brempong

Time To Shoot Your Shot: Review & Next Steps With Vonna Sophie

Before You Shoot Your Shot (Part4): You Can Build The Relationship Of Your Dreams With Jesse & Stephanie

Before You Shoot Your Shot (Part 3): What The Girls Need To Know With Daavi Adzo & Bubune

Before You Shoot Your Shot (Part2): What The Guys Need To Know With Isaac & Mordecai

Before You Shoot Your Shot (Part 1): The Need To Build Great Friendship First! With Eno Quagraine (Talkative Mom)

Adulting Journey With Edna & Aseyee

Mental Health 102: Handling Stress With Isaac Buah Jnr

Taking Care Of Myself - Mental Health 101 With Mordecai Mensah

Up-Close With Daavi Adzo - The Journey Is The Reward!

Contentment, Entitlement & Gratitude With Dr.Eno K

Kindness Is Contagious! Always Be Kind - With Justice Tsar

Behind The Gram With The AfroGirl

Failure Is Not Above Anyone With Afua Kesewa Boateng.

Mind Transformation 101 With Daniel Sarpong Jr (Africa's Greatest Sales Coach)

Spirituality In The 21st Century: Going Back To The Basics With Nana Ama Thelma

Connecting The Dots & Being Grateful With Brian Fleischer

Understanding Growth Mindset - MJ's Way

Spirituality In The 21st Century: Finding The God-Balance In A Fast-Paced World -With Fr. Kpanie Addy SJ

You Cannot Be What You Haven't Seen! - With Abena Williams

Fighting Silent Battles!

Meet TheChrisKoka: Part 2 - From The Lens To Law!

Meet TheChrisKoka: Part 1

Trailer: Welcome To TheChrisKoka Podcast