All Episodes

Shoulder ROM

Transition from Passive ROM to Active-Assistive ROM (A-AROM)

Elbow and Forearm ROM

Wrist and Hand ROM

Fingers and Thumb ROM

Hip and Knee ROM

Ankle and Foot ROM

Cervical Spine ROM

Lumbar Spine ROM

Stretching the Shoulder Extensors and Adductors

Stretching the Shoulder Internal and External Rotators

Stretching the Shoulder Flexors

Stretching the Elbow Flexors

Stretching the Wrist Musculature

Stretching the Digits

Stretching Hip Flexion and Extension

Stretching Hip Adductors and Rotators

Stretching Hip Abductors

Stretching Hip Extension and Rotation

Stretching Knee Flexion and Extension in the Prone Position

Stretching Knee Extension and Hamstrings

Stretching the Ankle and Foot

PNF Stretching Techniques

Joint Traction Versus Bone Traction in the Shoulder

Mobilizations to Increase Shoulder Abduction

Anterior Glide to Increase Shoulder External Rotation

Mobilizations to Increase Shoulder External Rotation—Progression

Posterior Glide to Increase Shoulder Flexion and Internal Rotation

Mobilization to Increase Scapular Mobility

Mobilization to Increase Elbow Flexion/Extension at the Humeroulnar Joint

Mobilization to Increase Humeroradial and Proximal Radioulnar Articulations

Posterior Glide to Increase Hip Flexion and Internal Rotation

Anterior Glide to Increase Hip Extension and External Rotation

Anterior Glide to Increase Knee Extension

Ankle Mobilization Techniques

Subtalar Joint Mobilization Techniques

Principles of Manual Resistance Demonstrated on Shoulder Flexion

Resistance to Scapular Elevation/Depression, Protraction/Retraction

Resistance to Elbow Flexion and Extension

Resistance to Forearm Pronation and Supination

Resistance to the Wrist

Resistance to the Fingers and Thumb

Resistance to the Hip

Resistance to the Knee

Resistance to the Ankle and Toes

PNF—Upper Extremity D1 Flexion/Extension

PNF—Upper Extremity D2 Flexion/Extension

PNF—Lower Extremity D1 Flexion/Extension

PNF—Lower Extremity D2 Flexion/Extension

Alternating Isometrics and Rhythmic Stabilization Three Quarter Side-Lying

Activation and Training Deep Cervical Flexor Muscles

Cervical Stabilization Progessions, Emphasizing Core Flexors

Cervical Stabilization Progessions, Emphasizing Extensors

Activating and Training the Transversus Abdominis Muscle

Activating and Training the Multifidus Muscle Contraction

Spinal Stabilization—Abdominals at Levels 1 and 2

Spinal Stabilization—Abdominals Levels 3 to 6

Spinal Stabilization—Erector Spinae with Limb Loading

Spinal Stabilization—Supine on Unstable Surface

Stabilization Progressions Cervical and Lumbar Regions

Alternating Isometrics for Trunk Stabilization

Frontal Plane Stabilization Exercises