All episodes

TU122: Loving & Living with Adult Attention Deficit Disorder (ADD) with Ari Tuckman

TU121: The Purpose of Relationships (Redefined During Quarantine) with Stan Tatkin

TU120: Finding Security During Coronavirus Isolation with Dr. David Elliott

TU119: For the Love of Men, Rethinking Masculinity with Liz Plank

TU118: Mental Health Support During this Damn Coronavirus Pandemic

TU117: Resilience Trauma and the Brain W/ Guest Bruce Perry MD, PhD

TU116: Fight Flight Freeze … and “Fawn”?? Can People-Pleasing Be a Sign of Trauma?

TU115: Improving Your Emotional Health – the Challenge & the Update with Ann Kelley PhD and Sue Marriott LCSW CGP

TU114: Take the 30 Day Emotional Health Challenge!

TU113: Integrating Self-Defense, Neuroscience and Affirmative Consent to Build Empowerment and Heal Trauma

TU112: The Life-Changing Science of Memory Reconsolidation with Guests Bruce Ecker & Tori Olds

TU111: Navigating Narcissistic Relationships – Gaslighting Manipulation and Grandiosity Called Out

TU110: Story Follows State – Investigating Polyvagal Theory with Guest Deb Dana