All Episodes

Season 6 Episode 8 - Mood

Season 6 Episode 7 - Responsibility

Season 6 Episode 6 - Relativity

Season 6 Episode 5 - Integrity

Season 6 Episode 4 - Delay

Season 6 Episode 3 - Surprise

Season 6 Episode 2 - Winning

Season 6 Episode 1 - Resonance

Season 5 Episode 9 - For the Joy of All Things

Conversations - Dr. Jeannie Lawrence

Season 5 Episode 8 - The Jar

Season 5 Episode 7 - Foundation

Season 5 Episode 6 - Last

Season 5 Episode 5 - Lull

Season 5 Episode 4 - Winning

Season 5 Episode 3 - Nothing

Season 5 Episode 2 - Fear, Failure & Flaws

Season 5 Episode 1 - Change in the Now

Season 4 Episode 25 - The Unknown

Season 4 Episode 24 - Universal Wisdom

Conversations - Dr. Mel Friedman

Season 4 Episode 23 - Identity

Season 4 Episode 22 - Some Body to Love

Season 4 Episode 21 - Athlon

Season 4 Episode 20 - Clarity

Conversations - Dr. Kara Wada

Season 4 Episode 19 - Power of RISE

Conversations - Dr. Katrice Brooks

Season 4 Episode 18 - Pain

Conversations - Dr. Isabelle Amigues

Season 4 Episode 17 - Flavor

Season 4 Episode 16 - Flexibility

Season 4 Episode 15 - Forte

Season 4 Episode 14 - Freedom

Season 4 Episode 13 - Focus

Season 4 Episode 12 - Fun!

Season 4 Episode 11 - Fulfillment

Season 4 Episode 10 - Realization

Season 4 Episode 9 - Celebrating Self-Care

Conversations - Dr. Adam Harrison

Season 4 Episode 8 - Forgiveness & Permission

Season 4 Episode 7 - Blankets, Blocks & Bolsters

Season 4 Episode 6 - May Day!

Season 4 Episode 5 - Realistalgia

Season 4 Episode 4 - Grounded

Season 4 Episode 3 - Spring!?!

Conversations - Dr. Megan Melo

Season 4 Episode 2 - Tuning In

Conversations - Dr. Dana Gibbs

Season 4 Episode 1 - Expanding Expectations

Conversations - Dr. Jessica Daigle

Season 3 Episode 63 - Time of Life

Season 3 Episode 62 - Fire and Shadow

Conversations - Dr. Alicia Shelly

Conversations - Dr. Randie Schacter

Season 3 Episode 61 - Rest & Resistance

Conversations - Dr. Lara Hochman

Conversations - Dr. Diana Mercado-Marmarosh

Season 3 Episode 60 - Gifts & Presence

Conversations - Dr. Catherine Toomer

Conversations - Dr. Eva Cesnek

Season 3 Episode 59 - Winds of Change

Season 3 Episode 59 - Winds of Change

Conversations - Dr. Nikita Bhakta Shah

Season 3 Episode 58 - Lessons and Gifts

Season 3 Episode 57 - Flourishing Finish

Season 3 Episode 56 - Holding Hope

Season 3 Episode 55 - Success in Challenge

Season 3 Episode 54 - Pulling the Thread

Season 3 Episode 53 - Storytime Sunday - Space for Grace

Season 3 Episode 52 - Recap and Ready!

Season 3 Episode 51 - Victim and Victor

Season 3 Episode 50 - Stickler and Sympathetic

Conversations - Dr. Amanda Adkins

Season 3 Episode 49 - Restless and Relaxed

Season 3 Episode 48 - Pleaser and Proud

Season 3 Episode 47 - Vigilant and Vacant

Season 3 Episode 46 - Rational and Reactive

Season 3 Episode 45 - Achieve and Abandon

Season 3 Episode 44 - Control and Care

Season 3 Episode 43 - Avoidance and Agreement

Conversations - Dr. Funke Afolabi-Brown

Season 3 Episode 42 - Strength in Difference

Season 3 Episode 41 - Apply & Amalgamate

Season 3 Episode 40 - Advocate & Accelerate

Season 3 Episode 39 - Approve & Align

Season 3 Episode 38 - Annivesary "C"elebrations!

Season 3 Episode 37 - Accept & Appreciate

Season 3 Episode 36 - Awaken & Allow

Season 3 Episode 35 - Assess & Acknowledge

Season 3 Episode 34 - Returning

Season 3 Episode 33 - Future Focus

Season 3 Episode 32 - Difficult Conversations

Season 3 Episode 31 - Recalibrating

Season 3 Episode 30 - Being In Charge

Season 3 Episode 29 - Starting Strong, Finishing with a Flourish and Managing the Messy Middle

Season 3 Episode 28 - Celebrations & Challenges

Conversations - Dr. Janeeka Benoit

Season 3 Episode 27 - Collaboration

Conversations - Dr. Cheruba Prabakar