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All Episodes

Thoughts by Maura — 146 episodes

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Title
1

new month reset! 2nd half of 2026 + being happy on purpose

2

you, me & tuscany: black girls deserve romance

3

who's doing french fries? love island dump + taylor swift getting married as we speak?

4

life at 27 is nothing like i thought it'd be. + summer plans & love island rants

5

it's vacation time! my travels from disney world to graceland, vegas, nyc, here there and everywhere

6

so i just watched off campus...

7

my brain currently only has 2 settings: my book & Michael Jackson

8

i'm officially a published author! Grief, Unsupervised: The Quarter-Life Crisis I Wasn't Ready For

9

who's bad? let's go there: Michael Jackson

10

pt2 we need to talk about Jaafar Jackson. + why Michael is the #1 movie in the world even though it's "not good"

11

are you actually having your best year yet? 2026 check in + not wasting summer

12

unconventional selfcare, falling in love with you 101

13

my 20s honest chat: post grad, dating, grief, money, body image, frienemies, work

14

3rd mothers day without my mom, influencer gossip, unscattering my brain, summer prep

15

just because it works for them doesn't mean it works for you. embracing individuality & your journey, appreciating my life instead of resenting it

16

let's catch up! downsizing, bieberchella, breaking up w my dream life, 1st time matcha

17

you don't need to change your life, you need to do what you told yourself you're going to do.

18

feeling behind & feeling like i'm not doing enough, learning to love being on my own path

19

needing to make rent, wanting to make art: working artist struggles 2026

20

"someday" is cancelled. happy enough now + Q1 reflection & Q2 planning 2026

21

extreme money saving & 2026 job market

22

we need to talk about Jaafar Jackson.

23

spring cleaning for your mind, body & soul: mental decluttering + letting go of emotional baggage

24

accepting my non-linear life + how losing my mom changed the trajectory of my 20s

25

march madness (Maura's Version): hannah montana, the bachelorette, oscars + winter recap & spring plans

26

through tears & to do lists: staying on track 2026

27

love me, leave me: what gets my heart in 2026 + taylor frankie paul is the bachelorette!

28

3 years of grief therapy in 30 minutes

29

the mic was on but the clothes were off: grammys recap! + grief in my 20s

30

how i learned to hope again after being broken & find faith in my future after losing my mom at 25

31

finding balance between being a high performer and a being messy human + grief in my 20s

32

unlocking your inner self-help guru & spiritual advisor + grief in my 20s

33

achieve your goals using the life you reject, not the life you desire. + holiday withdrawal & grief in my 20s

34

confidence comes from having proof you are who you say you are. stop being a watered down version of yourself + grief in my 20s

35

"protect yourself from the version of you that makes bad decisions" + my money mistakes & grief in my 20s: holidays

36

how to respectfully ignore your feelings to get what you want + grief in my 20s: holidays

37

my 2025: failed youtube, weight gain, no social life, monetized podcast, 9-5 promotion + 2026 plans & grief in my 20s

38

the power of being in the right environment 2026 & stop letting social media steal/ruin your life + grief in my 20s

39

"you don't get what you want out of life, you get what you work for." you as a business: vision, mission, values + grief in my 20s

40

i stopped resenting my life and decided to fall in love with it + navigating grief in my 20s. REDEFINE SERIES 2026

41

2026 no more leveling up yourself to death. overconsumption, overly aesthetic, overly self improving, over it all! + how Lauryn Bosstick aka The Skinny Confidential changed my life

42

recover after losing the plot. your reminder of who tf you are & how much you're capable of! 2026 loading...

43

the best way to spread christmas cheer is podcasting loud for all to hear! (solo holidays, close vs acquaintance, comfort & self care)

44

i actually achieved my new years resolutions & had my best year yet, for the first time ever. here's how to actually have a successful year, 2026

45

the reality of having no family during the holidays...no parents, no siblings in my 20s

46

pick your hard & stop playing games. you either want it or you don't + laziness, real talk for real life

47

help yourself to help yourself: maximize the rest of the year instead of wasting it + harder to stick to goals in winter?

48

happy 20th anniversary of A Fever You Can't Sweat Out, my love letter to Panic! At The Disco

49

stop waiting for someone to save you babe, you gotta do it. saving myself & being my own grandma

50

THOUGHTS ON taylor swift's life of a show girl: racial undertones? false advertising? too much d!ck?

51

getting ahead of seasonal depression + hallows eve fun & my pretty little liars fall

52

got a secret can you keep it? -A ... i love gilmore girls but fall is for pretty little liars! + scorpio self care, witchy things, spirituality

53

turning 27: getting my life together, 26 recap, weight gain, 6mo lock in, fall/winter arc + living a more rich fulfilling life

54

grief deep dive: high functioning depression, when church makes me feel worse instead of better, integrated grief, alchemy

55

pt.2 your successful mid-year rebrand. channeling my inner harvey specter & dan koe, divine masculine + grief

56

fight for your fairytale. love (taylor's Version), life of a hopeless romantic + why everyone's so obsessed w finding their person

57

the highest form of spirituality is having fun. tapping into your own divinity, intuition, letting go of the 'need' to suffer

58

how i finally monetized my (audio only!) podcast after 3 years & how to start from scratch (no following needed!) + in depth behind the scenes backend boring business stuff

59

maxing-out our 20s + saturn return (27-30). late 20s pressure, identity shifts, wealth, health, happiness, 9-5/entrepreneurship

60

your successful mid-year rebrand & turning things around when you actually are behind

61

things that save me the most money & time + staying sane when everything feels insane. smallest habits that make the biggest difference

62

how to add color back in your life, de-monotone & not fit in + main character energy, self esteem, own who you are

63

so you're single, now what? flourishing solo, waiting season, break up recovery + being over and done with all things dating/relationships

64

biggest lessons i've learned in dating. mistakes, scared to leave, settling, green/red flags, standards, priorities

65

feeling lost in life &/or in your 20s, alignment, purpose, identity capital + mid year life audit

66

"i wish brilliant women had the confidence of mediocre men" -Marilyn Monroe: the ultimate confidence boost + the art of letting your energy speak for you

67

having a life outside of work even when work is your life + italian lifestyle/mindset, simplicity, hobbies, burnout, there's always time for romance

68

fatherless fathers day + my existential crisis within my quarterlife crisis

69

get hot for summer, stay hot for life. longevity, summer sadness, dopamine menus, 2025 not going according to plan

70

independent expert: living alone, solo travel, going out by yourself, thriving single + balance between saving money & yolo

71

catch up! motherless mother's day, losing my phone in nyc, seeing the author who saved my life in person, working overnights, pre-mid year check in

72

Coping When You Can't Take a Mental Health Day & Not Being Able to Take a Break When You Need One

73

Taking a Proper Mental Health Day: Brain Care, Permission to Relax, Spiraling, Stress, Overwhelm, My Routines

74

You're Actually Supposed to be Dumb as a Rock Right Now: my 20s so far, best & worst, routines/habits, scared of 30??

75

PT 2 The Ultimate Comfort Listen: Isolation, Faith/Spirituality, Insomnia, Hobbies, Comfort Food & Products

76

The Ultimate Comfort Listen: Getting out of a Rut/Funk, Pulling Yourself Together, Bad Days, Grief, Loneliness

77

Love & Romance. Valentines Day (observing or ignoring), Romanticizing Your Life + New Month Reset

78

How To Not Abandon Your Plans, Goals & Dreams This Year + Creating a Blank Slate

79

New Year New Pressure? Pace Yourself, Avoid Giving Up & Burn out + My 2024 Highs & Lows

80

Being Unapologetically Yourself, This Year & Forever

81

Let's Actually Be UN-realistic with the 2025 goals. + 2024 recap

82

Christmas Magic as an "adult," Winter Arc vs Winter Blues + Starting Youtube

83

Surviving The Ultimate Quarterlife Crisis. GOODBYE 25

84

How To Enjoy Life While Going Through Hell At The Same Time. (+ mtg Kenny G & Jon Batiste!)

85

Summer Recap & Fall Prep, 4th Quarter 2024 + Underconsumption Core Trend

86

Importance of Having Spiritual Foundation, My Faith Journey, Relationship vs Religion, Thoughts on Eternal Life

87

i'm literally just a girl. Girl Talk: dating, cycles, body image, the pill, intimacy, all things TMI

88

All Things Summer, Reverse Seasonal Depression? + Mid Year Reset

89

My College + Post Grad Highs & Lows, Entering "The Real World" (it doesn't exist)

90

Success, Expectations, Labels, Pressure + Tortured Poets Deep Dive

91

Delulu Era & Individuality, Staying True To Yourself vs People Pleasing + Faith Chats

92

Navigating Your 20s: Work, Relationships, Money, Dating, School, Health, Identity + Catch Up With Me

93

Being Content Without Being Complacent + Keys To A More Peaceful Life

94

Lovers & Friends: Galentines & Valentines, Relationship Standards + Catch Up

95

My Hot Take on Work Life Balance + Thoughts on Purpose, Calling, Passion & Avoiding Burnout, Fatigue, Unhappiness

96

Getting More Grounded & Having Fun While Adulting + Priorities Over Resolutions

97

Optimization: Routines, Habits, Discipline, Consistency, Efficiency & Productivity

98

New Year Mental Health Reset & Recovering From The Holidays

99

Let's Try Something Different: 2024 Motivation, Plans, Habits, Routines, etc + 2023 Recap

100

Happy? Holidays...Where I've Been

101

My Double Life As A Working Girl Hustler & A 25 Year Old Retired Grandma. + Season of Harvest!

102

Welcome to my Quarterlife Crisis! Dumbest & Smartest Things I’ve Done So Far in My 20s + Halloween & Doing Scary Things

103

25 Things I've Learned in 25 Years + Must Haves For Your 20s!

104

Keys To A More Wholesome, Rich, Fulfilled Life + Wisdom From My Favorite Public Figures Over 40

105

Resilience & Self-awareness + End of Year Prep: Refining, Being Intentional, Getting Granular

106

Cuffing Season & Fit Girl Fall: Dating, Holiday Hunger & Health, Cold Remedies + Catch Up With Me

107

All Things Fall! Seasonal Must Haves: Books, Music, Movies/TV, Food, & more + Thoughts on Turning 25 & End of Year Prep

108

Peace & Happiness From Simplifying Your Life, Minimal Lifestyle, Less is More! + Vegas Vacation Recap

109

Do The Work. The Importance of Humility, Staying Humble & Not Being Entitled to Anything + Beyonce Renaissance!

110

Mid Year Summer Reset, GYST, Life Audit, Admin + Catch Up: Barbie!, TV, Books, Body Goals

111

Womanhood, Divine Feminine, Cycle Syncing, Hormones, Goddess Energy + Keke Palmer, Barbie & Alicia Keys Concert

112

Alignment: Navigating Jobs, Passion, Career, Purpose, Calling, Money + Life Recap: Christian Siriano, Project Runway IRL!

113

Finding Cracks In Your Life, Silent killers, Invisible Things Draining Your Happiness & Energy + Life Update: I Went Back To School!

114

Smart Girl Summer: New Season Reset, Summer Prep & Recs, Body Image, My Summer Faves & Plans, Hate Summer?

115

Healthy Habits from European Lifestyles, Blue Zones, Hygge, Romanticizing Your Life + Life Update: The Little Mermaid, Bruno Mars, & more!

116

Dating Well: Red/Green Flags, Love Bombing, Your List, Your Type, Swimming in the 2023 Dating Pool?

117

Journey Over Destination: Going Through Process, Waiting, Rerouting, Patience, Romanticizing Your Life

118

Stop Taking Things Personal & So Seriously: Letting Things Get To You, Thick Skin, Unbothered, Loosen Up, Calm Down

119

Don't Settle In Any Area of Your Life: Taking Responsibility & Action, Limiting Beliefs, Faith, Compromising

120

Spring Tings! Reset, Refresh, Renew. 2023 Goals Check in, Progress Not Perfection, Easter/Resurrection Sunday

121

Managing Stress, Fatigue & Burnout in Your 20s & Any Age: Resetting After a Rough Week (or day or month!), Getting Out of a Rut

122

Do It Sacred: Overcome, Deal With & Manage Fear, Anxiety, Doubt, Limiting Beliefs, Trust, Faith, Confidence

123

Improving & Healing Your Relationship With You: Self Awareness, Self Worth, Self Love, Self Care, Authenticity, Identity

124

Dealing With Change: Pivoting, Transitions, Readjusting, Adapting, When Things Don’t Go As Planned

125

My Faith Journey: Lent, Christianity, Having a Relationship with God, Healing, Church Hurt, Mental Health

126

Wellness: My Routines That Will Help You THRIVE, Increase Energy, Look & Feel Your Best, Mood Boost, Healthy Habits, Productivity

127

Wellness: My Routines That Will Help You THRIVE, Increase Energy, Look & Feel Your Best, Mood Boost, Healthy Habits, Productivity

128

Losing & Finding Yourself in Your 20s: Getting Unstuck, Discovering Who You Are, Feeling Lost, Limiting Beliefs, Getting Back On Track, When Bad Things Happen

129

How To Glow Up Instantly: Elevate Your Life Mentally, Physically & Spiritually + Soft Girl Era

130

Living In Our Excellence, Beauty, & Power. Record Breaking Black History Month: Superbowl, Grammy’s, NBA, Celebrating Our Faith & Being “Black Enough”

131

How To Be More Present & Increase Happiness: Letting Go Of The Past, Plan For The Future, Live In The Moment, Mental Health

132

How To Get Over A Break Up & Enjoy Being Single: Heartbreak, Loneliness, Healing, Moving Forward, Recover

133

Valentine's Day: What To Do Whether You Hate It, Love It, or Don't Even Care. Self Love, Recs, My Faves, Sex Chat

134

Work To Live: Navigating 9-5, Jobs, Career Path, Making Money, Passions, Work Life Balance, Quitting, My Relationship With Work

135

Hacks To Become The Best Version Of Yourself This Year: Mental Health, Level Up, Keep Getting Better

136

Best & Worst Things I Did In College: Failing, Changing Majors, Dating, Staying In-State, Drop Out Thoughts

137

Make Your Dreams A Reality: MLK Day, Finding Purpose, Building Your Legacy, Using Your Voice, The Big Picture of Your life, Selflessness

138

My 2023 Goals + My 2022 Highs & Lows: Break up, Life changing Lessons, New Intentions

139

Trusting Yourself & Building Confidence as an Adult: Making Decisions, Fear, Comparison, Self-esteem, Identity, Failure, Rejection, etc!

140

My Pop Culture Highlights 2022 & Upcoming 2023: Thoughts on Ye, Will Smith, Kardashians, Harry & Meghan, Taylor Swift, Renaissance, Elvis, Housewives

141

New Year Prep: Goals, Habits, Time Management, Priorities, Discipline, Motivation & more!

142

Holiday Help! CHRISTmas, Fam, Spending, Loneliness, Stress, Recs, My Faves! + New Year Prep!

143

Freshman 15..or 30? How I gained & lost "college weight" + emotional eating, being vegan, fasting, finding what works for me!

144

Becoming An Adult: Changing & Readjusting to life-20s, school, jobs, money, relationships, health, moving, faith, etc!

145

How I Saved My First $10,000 After College: work, loans, credit, travel, spending + saving habits. Early 20s+ any age

146

Introducing DFTL: college, work, health, faith, adulting (kinda?) & more!