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All Episodes

Thoughts May Vary — 132 episodes · page 1 of 2

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Title
1

Goodbye For Now — The End of TMV

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123. Unpacking Endings & Beginnings

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122. Our Skincare Routines Will Never Be The Same ft. Kayleigh Christina, Co-Founder of Clearstem

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121. Talking About Mental Health Without Being A Jerk | Mini Q&A

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120. Creating Structure Around A Spark Q&A

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119. Mindfulness, Creativity, & Doing The Thing

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118: Why Venting Makes It Worse

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117: Unpacking The Fear Of Success

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116: How To Choose Happiness with Karen Guggenheim

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115: Why Men's Only Outlets Are Anger And Sex ft. Dené Logan, MFT

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114: Talking Relationshit with Kamie Crawford

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113: Two Millennial Women Do A Q&A

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112: Btw You’re Allowed To Disagree With Us

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111: Father’s Day Debrief

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110: How To Reroute A Thought Spiral | Shadow Work Q&A

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109. Nothing Beats A Regulated Nervous System

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108. Is Birth Control Making You Pick The Wrong Partner? Ft. Alisa Vitti (Part 2)

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107. Your Period Shouldn’t Suck Ft. Alisa Vitti (Part 1)

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106. Guilt, Grief and Grace (Q&A Part 2)

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105. Getting Out Of A Shame Spiral (Q&A Part 1)

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104. Sex, Money & Mental Health with Lucie Fink

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103. You Should Ask Better Questions with Danielle Robay

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102. What is Shadow Work?

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101. How To Be A Cool Mom with Lizzy Mathis

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100. Allow Us to Reintroduce Ourselves

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Thoughts May Vary: Season 05

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99. How To Stop Letting The Fear Of The Unknown Get In The Way Of Putting Yourself Out There Q&A

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98. An Abundance Of Creative Energy & Reinventing Ourselves (Again)

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97. Dr. Sam Zand Is Bringing Spirituality To Medicine

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96. Our Tools-Based Self Care Routines Q&A

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95. When It’s Time To Stop Digging Through The Past & Start Moving Forward with Vienna Pharaon, LMFT

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94. Accepting the Present and Navigating Family Growth Q&A

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93: Unpacking Monogamish Relationships & The Most Asked Sex Question with Dr. Tara

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92: Unpacking Power Wishing & Intentional Language with Anne Louise

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91. Unpacking The End of History Illusion (& Meadow Has An Announcement!)

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No Thoughts, Just Vibes

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90. Unpacking The Sister Wound & The Spirituality of Lip Fillers

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89. Unpacking Planning For The Future

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88. How To Balance Spirituality With Career & Advice For Maintaining Hope Q&A

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87. Cyrus Veyssi Unpacks Using Comedy To Combat Anxiety & Giving Others A Permission Slip To Be Themselves

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86. Unpacking Everything We Got Wrong About Gratitude

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85. Amy Natalie's Thoughts on Masculine/Feminine Energies & Creating A Soul Aligned Life

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84. How To Let Go of Anger + Disappointment From Childhood Q&A

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83. Scout Sobel and Mady Maio Unpack Finding Balance in an Optimization Focused World | Okay Sis x TMV Crossover

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82: Jade Iovine Unpacks Sex on Antidepressants and Getting Comfortable with Conflict

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81. Unpacking Expansive Friendships (Q&A) Part 2

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80. Unpacking Expansive Friendships feat. Sam Abrahart

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79. Unpacking a Sense of Belonging: Ni de Aquí Ni de Allá

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78: How To Explain Your Partner’s Mental Health To Family & More Of Your Questions Answered

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77. Lexie Lombard's Thoughts on Healing With Grief, Creative Acts, & Jealousy As A Signal

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76: Unpacking How To Fight With A Partner + Romanticizing Substance Challenges In Art

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75. Becoming Clairvoyant and Growing Authentically with Sephora Beauty Director Melinda Solares

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74. Unpacking Downloads vs Anxiety & Keeping Your Heart Open In Hell

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73. How To Heal From Trauma Through Community Care With Minaa B., LMSW

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72. National Alliance For Eating Disorders Founder, Johanna Kandel, Answers Your Questions: Building Healthy Relationships With Eating, How To Support A Friend, & Does “Recovery” Exist

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71: Honoring Self Growth + Holding Space For What Is (Q&A!)

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70. Unpacking How To Talk About Grief with Author + Entrepreneur Maryah Greene

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69. The Power of Failing Forward & Unlocking Creative Flow

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68. Tefi Pessoa, Our First Show Regular! Gratitude Balance, Lying To Your Therapist & Tips When It’s Time To Pivot

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67. Unpacking Inner Child Work (We’re Back!)

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66. Season 3 Finale: Self Growth Tools, Maintaining Adult Friendships, & Coping When Life is Overwhelming

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65. Unpacking Ketamine Therapy with Dr. Sam Zand & Derek Du Chesne

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64. Q&A: Staying High Vibe Amidst Chaos & The Closure Hoax

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63. Unpacking How To Get Out Of A Spiral + Turning Manifestations Into Goals

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62. Unpacking Human Design with Rebekah Joy

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61. Kelsey Kreppel’s Thoughts on the Comfort Zone, Intrusive Thoughts vs Intuition, + The Impact of Meditation

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60. Q&A w/ M+G: Finding Your Authentic Code, Supporting Someone’s Mental Health, & Tips For Coping When Life Feels Overwhelming

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59. The Emotional Entrepreneur, Scout Sobel, on Motherhood, Tools For Finding Your Purpose, & Quantum Leaping Your Growth

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58. Q&A with M+G: Family Dynamics, Saturn Return, & Coping With The Past

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57. A Manifestation Masterclass with To Be Magnetic’s Jessica Gill

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55. Johanna Kandel On Supporting Yourself When You Have An Eating Disorder

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54. Unpacking Core Wounds

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53. Unpacking Self Love: Answering Our Journal Prompts

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52. Relationship Q&A & Announcing Our New Product!

75

51. Mental Health Professional, Micaela Cunningham, Chats All Things Sobriety & Spirituality

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50. Ryan Kingman on Weirdness, Wellness, & How The Money Follows The Movement

77

49. Triggered After Up-Leveling: A Reminder That Healing Isn’t Linear

78

48. Unpacking Healthy Relationships After Trauma

79

47. Ask Us Anything From The TMV Studio (Heartbreak, Seasonal Depression, Showing Love to Friends)

80

46. How Emotions Are Stored In The Body & Visualizations You Can Do At Home with Dr. Michelle, Acupuncturist

81

45. How To Build A Trust Muscle & Coping For The Holidays (We’re Back!)

82

44. Season 2 Finale: Positive Reframing, Body Image & Our Favorite People On The Internet

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43. Dr. Emily Morse’s Thoughts On Orgasm Magic, Mindful Masturbation, & Your Sex Questions Answered

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84

42. Q&A with M+G: Diagnosing on TikTok, Self Awareness Hell, & Reframing Rest

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41. Isaac Hindin-Miller’s Thoughts On Inclusive Parties & DJ-ing as An Act of Service

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40. Unpacking Weed & Nuanced Opinions

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39. Unpacking The Variance Hat, People Pleasing, & Low Vibrations

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38. Amrit Sidhu’s Thoughts On 3 Pregnancies In A Year & Being A Facilitator for Inspiration

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37. Q&A with M+G: Sex on SSRIs, Internal Validation, & Intuition Tips

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36. Reframing Patterns & Moving From Head to Heart

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35. Professional Braggers feat. Meredith Fineman

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34. Kim Egel's (LMFT) Thoughts on Discovering Our Truth, Moving Through Blocks, & What Therapists Unpack

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33. Crying On Zoom & Copious Amounts of Jolene

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32. Dana Dang's Thoughts on Growing Up in Survival Mode, Finding Yourself In Resiliency, & Telling Friends To Get Paid More

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Unpacking Boundaries & Getting Yelled At On TikTok

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96

Olivia Perez’s Thoughts on Goals, Community, & Creating Your Own Opportunities

97

Not Your Circus

98

Sam Abrahart’s Thoughts on Her Personal Development Journey, Leadership at The Mayfair Group, & Mistakes Made Along The Way

99

Abortion Access & Unpacking In Real Time

100

Mental Illness: Explanation Or Excuse