All Episodes

ZNS 094 - Vow, Enlightenment and the View from Inside the Palace Walls

ZNS 093 - What to Expect When You're Expecting (Something From Zen)

ZNS 092 - Newcomers Talk: Zen and All Its Picky Rules

ZNS 091 - The Paramitas (14 of 14) - Knowledge

ZNS 090 - The Paramitas (13 of 14) - Spiritual Power

ZNS 089 - The Paramitas (12 of 14) - Skillful Means

ZNS 088 - The Paramitas (11 of 14) - Meditation

ZNS 087 - The Paramitas (10 of 14) - Equanimity

ZNS 086 - The Paramitas (9 of 14) - Loving Kindness

ZNS 085 - The Paramitas (8 of 14) - Determination & Vow

ZNS 084 - The Paramitas (7 of 14) - Honesty

ZNS 083 - The Paramitas (6 of 14) - Patience

ZNS 082 - The Paramitas (5 of 14) - Effort

ZNS 081 - The Paramitas (4 of 14) - Wisdom

ZNS 080 - The Paramitas (3 of 14) - Renunciation

ZNS 079 - The Paramitas (2 of 14) - Ethical Conduct

ZNS 078 - The Paramitas (1 of 14) - Generosity

ZNS 077 - Being Yourself

ZNS 076 - Dealing With Kleshas

ZNS 075 - Just The Facts

ZNS 074 - The Prodigal Son

ZNS 073 - Meditation, The Hulk and Making Friends with our Mind

ZNS 072 - Waiting for Spring

ZNS 071 - Keizan's "Notes on What To Be Aware of in Zazen" (6 of 6) - Get Out of Your Head

ZNS 070 - Keizan's "Notes on What To Be Aware of in Zazen" (5 of 6) - Avoid Getting Caught Up

ZNS 069 - Keizan's "Notes on What To Be Aware of in Zazen" (4 of 6) - Like a Fool, Like an Idiot

ZNS 068 - Keizan's "Notes on What To Be Aware of in Zazen" (3 of 6) - No Back or Front, No Inside or Outside

ZNS 067 - Keizan's "Notes on What To Be Aware of in Zazen" (2 of 6) - Do Nothing At All

ZNS 066 - Keizan's "Notes on What To Be Aware of in Zazen" (1 of 6) - Keizan, Zazen and Trusting Yourself

ZNS 065 - Navigating the Dark

ZNS 064 - Looking at Our Own Eyeballs

ZNS 063 - Don't Be a Ghost

ZNS 062 - Newcomers Talk: Being Alert vs Being Awake

ZNS 061 - It's Not About Transcendence

ZNS 060 - Not Slandering the Three Treasures

ZNS 059 - Not Indulging Anger

ZNS 058 - Not Withholding

ZNS 057 - Not Taking Credit, Not Placing Blame

ZNS 056 - Not Speaking of the Faults of Others

ZNS 055 - Not Indulging in Intoxicants

ZNS 054 - Not Lying

ZNS 053 - Not Misusing Sex

ZNS 052 - Not Stealing

ZNS 050 - The Three Pure Precepts

ZNS 051 - Not Killing

ZNS 049 - What's At the Center

ZNS 048 - Madness, Goodness and Seeing Who We Are

ZNS 047 - Daichi, Zenji and the Buddha's birthday

ZNS 046 - Religion and Spirituality

ZNS 045 - Diversity and the Buddha's Blind Spots

ZNS 044 - Dogen's "Universally Recommended Instructions for Zazen" (8 of 8) - Do Not Pass Your Days and Nights in Vain

ZNS 043 - Dogen's "Universally Recommended Instructions for Zazen" (7 of 8) - There is Only This Way

ZNS 042 - Dogen's "Universally Recommended Instructions for Zazen" (6 of 8) - Zazen is Not Meditation Practice

ZNS 041 - Dogen's "Universally Recommended Instructions for Zazen" (5 of 8) - What Kind of Thinking is Non-Thinking?

ZNS 040 - Dogen's "Universally Recommended Instructions for Zazen" (4 of 8) - At Your Sitting Place

ZNS 039 - Dogen's "Universally Recommended Instructions for Zazen" (3 of 8) - Have No Designs on Becoming a Buddha

ZNS 038 - Dogen's "Universally Recommended Instructions for Zazen" (2 of 8) - Consider the Buddha

ZNS 037 - Dogen's "Universally Recommended Instructions for Zazen" (1 of 8) - The Way is Perfect

ZNS 036 - Gratitude and the Four Signs

ZNS 035 - The Heart Sutra

ZNS 034 - Not Holding Back

ZNS 033 - Finding the Zen in Citizen

ZNS 032 - In the Mist

ZNS 031 - Dogen's "8 Awakenings of Great Beings" (8 of 8) - Not to Engage in Hollow Discussions

ZNS 030 - Dogen's "8 Awakenings of Great Beings" (7 of 8) - Cultivating Wisdom

ZNS 029 - Dogen's "8 Awakenings of Great Beings" (6 of 8) - Practicing Meditation

ZNS 028 - Dogen's "8 Awakenings of Great Beings" (5 of 8) - Not to Forget the Object of One's Attention

ZNS 027 - Dogen's "8 Awakenings of Great Beings" (4 of 8) - Diligent Effort

ZNS 026 - Dogen's "8 Awakenings of Great Beings" (3 of 8) - Enjoying Serenity

ZNS 025 - Dogen's "8 Awakenings of Great Beings" (2 of 8) - How Much is Enough

ZNS 024 - Dogen's "8 Awakenings of Great Beings" (1 of 8) - Few Desires

ZNS 023 - Identity Action (The Bodhisattva's Fourth Method of Guidance)

ZNS 022 - Beneficial Action (The Bodhisattva's Third Method of Guidance)

ZNS 021 - Kind Speech (The Bodhisattva's Second Method of Guidance)

ZNS 020 - Giving (The Bodhisattva's First Method of Guidance)

ZNS 019 - Not Just Here Not Just Now

ZNS 018 - The Raw Honest Heart