Three Minute Therapy Podcast cover art

All Episodes

Three Minute Therapy Podcast — 117 episodes

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Title
1

377. REBT & Social Comparisons

2

376. REBT & Bad Therapy

3

375. REBT & Its Variations

4

374. REBT & Serenity Prayer Discrepancies

5

373. REBT and Sexual Relationships

6

372. REBT & Obstacles

7

371. Couples Therapy & REBT

8

370. REBT & Avoiding Stupidity

9

369 - REBT & How Therapy Works

10

368. REBT: How Do We Know It's Scientific?

11

367. REBT & The Meaning of Life

12

366. REBT & Long-Term Happiness

13

365. REBT & Motivational Interviewing

14

364. REBT & Dependence

15

363 - REBT & More About Love

16

362. REBT & Love

17

361. REBT: Self-Acceptance & Self-Worth

18

360. REBT & Decision-Making

19

359. REBT: Demands & Desires

20

358. REBT & The Parable of The Chinese Farmer

21

357. REBT & Procrastination

22

356. REBT & Moral Reconation Therapy

23

355. Mastering Mental Health Through REBT

24

354. Reviewing The Three Minute Exercise

25

353. REBT & Morality

26

352. REBT Group Therapy

27

351. REBT & Do You Need Anything?

28

350. REBT & Panic Attacks

29

349. REBT & Art (The Virtues of Irrationality)

30

348. REBT & Shoes

31

347. REBT & Music

32

346. REBT & Shame

33

345. How We Know That REBT Works

34

344. REBT & Feeling Hangry

35

343. REBT & How to Have Acceptance

36

342 - REBT & Holiday Blues

37

341. REBT & Beethoven

38

340. REBT & Sex, Porn, & Masturbation Addiction

39

339. When Not To Use REBT

40

338. REBT & Sleep

41

337. How To Practice REBT

42

336. REBT & Media Addiction

43

335. REBT & Illusions

44

334. REBT & Confrontation

45

333. REBT & The Irrationality "I Can't Stand It"

46

332. REBT: Changing Your Beliefs About Needing Approval

47

331. REBT & Facing Less Income

48

330. REBT & Goals

49

329. REBT & Happiness

50

328. REBT & Confidence

51

327. REBT & Passion

52

326 - REBT & Sleeping Well

53

325. REBT & Necessity As The Mother of Invention

54

324. REBT & Forgiveness Revisited

55

323. Selfishness vs. Enlightened Self-Interest

56

322. REBT & Egotism

57

321. REBT & Suffering

58

320. REBT & Dealing With Pain & Injury

59

319. REBT & Sex Therapy

60

318. REBT & Faith

61

317. REBT & Performance

62

316. REBT & Feeling Overwhelmed

63

315. REBT & Mindfulness Revisited

64

314. REBT & Pride

65

313. REBT Interview with Tyson Switzer

66

312. REBT & Remorse

67

311. REBT & Peace of Mind

68

310. REBT & Holding A Grudge

69

309. REBT & The Fear of Flying

70

308. REBT & Hoarding

71

307. REBT & Gambling Addiction

72

306. REBT & Superstition

73

305. REBT & Overthinking

74

304. REBT & Modesty

75

303. REBT & Impatience

76

302. REBT & Intuition

77

301. REBT & Ambivalence

78

300. REBT on Jealousy & Envy

79

299. REBT & Self-Pity

80

298. REBT & Poverty

81

297. REBT & Jordan Peterson

82

296. REBT & Jung

83

295. REBT & Handling The Election

84

294. REBT & Trust

85

293. Criticisms of REBT

86

292. REBT & Cynicism

87

291. REBT & Achievement

88

290. REBT & Defining "Musts"

89

289. REBT & Dreaming

90

288. REBT For Healthy Sleeping

91

287. REBT to Build a Happier, Healthier Marriage

92

286. REBT & Rational Parenting

93

285. REBT Views The Mind-Body Problem

94

284. REBT & Spontaneity

95

283. REBT & Rational Living Therapy

96

282. Using REBT To Be An 'A' Student

97

281. REBT & "General Semantics"

98

280. REBT & "I Can't Stand It"-itis

99

279. REBT & Courage

100

278. More of REBT & The Arts

101

277. REBT & Stoicism

102

276. REBT & Work Stress

103

275. REBT & Lying

104

274. REBT: Dealing With Physical Pain

105

273. REBT & Marriage Anxiety

106

272. Limitations of REBT

107

271. REBT Returns To Jealousy

108

270. REBT & Driving Anxiety

109

269. Is REBT Spiritual?

110

268. REBT Debunks The Myth of "I Can't Stand It"

111

267. Stoicism, CBT, & REBT

112

266. Fine Tuning REBT

113

265. REBT Views Pornography

114

264. REBT Returns To Semantic Precision

115

263. How Michael & Mick Personally Use REBT

116

262. REBT: Discouraging & Preventing Suicide

117

261. How To Be Semantically Precise With REBT