Three Minute Therapy Podcast cover art

All Episodes

Three Minute Therapy Podcast — 103 episodes

#
Title
1

363 - REBT & More About Love

2

362. REBT & Love

3

361. REBT: Self-Acceptance & Self-Worth

4

360. REBT & Decision-Making

5

359. REBT: Demands & Desires

6

358. REBT & The Parable of The Chinese Farmer

7

357. REBT & Procrastination

8

356. REBT & Moral Reconation Therapy

9

355. Mastering Mental Health Through REBT

10

354. Reviewing The Three Minute Exercise

11

353. REBT & Morality

12

352. REBT Group Therapy

13

351. REBT & Do You Need Anything?

14

350. REBT & Panic Attacks

15

349. REBT & Art (The Virtues of Irrationality)

16

348. REBT & Shoes

17

347. REBT & Music

18

346. REBT & Shame

19

345. How We Know That REBT Works

20

344. REBT & Feeling Hangry

21

343. REBT & How to Have Acceptance

22

342 - REBT & Holiday Blues

23

341. REBT & Beethoven

24

340. REBT & Sex, Porn, & Masturbation Addiction

25

339. When Not To Use REBT

26

338. REBT & Sleep

27

337. How To Practice REBT

28

336. REBT & Media Addiction

29

335. REBT & Illusions

30

334. REBT & Confrontation

31

333. REBT & The Irrationality "I Can't Stand It"

32

332. REBT: Changing Your Beliefs About Needing Approval

33

331. REBT & Facing Less Income

34

330. REBT & Goals

35

329. REBT & Happiness

36

328. REBT & Confidence

37

327. REBT & Passion

38

326 - REBT & Sleeping Well

39

325. REBT & Necessity As The Mother of Invention

40

324. REBT & Forgiveness Revisited

41

323. Selfishness vs. Enlightened Self-Interest

42

322. REBT & Egotism

43

321. REBT & Suffering

44

320. REBT & Dealing With Pain & Injury

45

319. REBT & Sex Therapy

46

318. REBT & Faith

47

317. REBT & Performance

48

316. REBT & Feeling Overwhelmed

49

315. REBT & Mindfulness Revisited

50

314. REBT & Pride

51

313. REBT Interview with Tyson Switzer

52

312. REBT & Remorse

53

311. REBT & Peace of Mind

54

310. REBT & Holding A Grudge

55

309. REBT & The Fear of Flying

56

308. REBT & Hoarding

57

307. REBT & Gambling Addiction

58

306. REBT & Superstition

59

305. REBT & Overthinking

60

304. REBT & Modesty

61

303. REBT & Impatience

62

302. REBT & Intuition

63

301. REBT & Ambivalence

64

300. REBT on Jealousy & Envy

65

299. REBT & Self-Pity

66

298. REBT & Poverty

67

297. REBT & Jordan Peterson

68

296. REBT & Jung

69

295. REBT & Handling The Election

70

294. REBT & Trust

71

293. Criticisms of REBT

72

292. REBT & Cynicism

73

291. REBT & Achievement

74

290. REBT & Defining "Musts"

75

289. REBT & Dreaming

76

288. REBT For Healthy Sleeping

77

287. REBT to Build a Happier, Healthier Marriage

78

286. REBT & Rational Parenting

79

285. REBT Views The Mind-Body Problem

80

284. REBT & Spontaneity

81

283. REBT & Rational Living Therapy

82

282. Using REBT To Be An 'A' Student

83

281. REBT & "General Semantics"

84

280. REBT & "I Can't Stand It"-itis

85

279. REBT & Courage

86

278. More of REBT & The Arts

87

277. REBT & Stoicism

88

276. REBT & Work Stress

89

275. REBT & Lying

90

274. REBT: Dealing With Physical Pain

91

273. REBT & Marriage Anxiety

92

272. Limitations of REBT

93

271. REBT Returns To Jealousy

94

270. REBT & Driving Anxiety

95

269. Is REBT Spiritual?

96

268. REBT Debunks The Myth of "I Can't Stand It"

97

267. Stoicism, CBT, & REBT

98

266. Fine Tuning REBT

99

265. REBT Views Pornography

100

264. REBT Returns To Semantic Precision

101

263. How Michael & Mick Personally Use REBT

102

262. REBT: Discouraging & Preventing Suicide

103

261. How To Be Semantically Precise With REBT