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Thriving Thoughts with Dr. Sherri — 200 episodes · page 1 of 2

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1

Thinking Again & Ending Well - The Thriving Thoughts Podcast Finale!

2

Why Even Thriving Needs Thinning

3

How to Use Your Feelings As Information

4

Who’s In Charge Here Anyway, You or Your Feelings?

5

Acting on the Right Thoughts

6

Calming Your Dis-Ease

7

Move Your Attention (Bonus + Big Announcement)

8

Step Away From Your Work and Breathe

9

Listen To Your Body (But First, Tell It What To Say)

10

Ask Not What Your Body Can Do For You

11

Give Yourself A Break, A Lunch Break That Is

12

Take a Seat and Eat

13

What If You Stopped Avoiding Carbs?

14

A Nighttime Prayer For You

15

How to Worry Less So You Can Sleep More

16

When What You Didn’t Get Done Keeps You Up At Night

17

Will I Make My Health or My Illness a Priority?

18

Turn Down the Lights

19

Be a ”Light” Sleeper

20

Instead of Not Trusting Others - Season 7 Finale!

21

Instead of ”Having a Hard Time Trusting Others”

22

Instead of ”Suffering Under” a Condition

23

Instead of Proving Them Wrong

24

Instead of Talking Smack About Yourself

25

Instead of ”How Are You Doing?”

26

Instead of ”We’ll See How Things Go”

27

Instead of ”You’ll be fine!” or ”You’ll be great!”

28

Instead of The Woman You’re Becoming (Part 2)

29

Instead of ”The Woman You’re Becoming”

30

Instead of ”That’s Just Your Anxiety”

31

Instead of Validating Your Emotions

32

Instead of ”Let It Go”

33

Instead of Stopping at ”Give Yourself Some Grace”

34

Instead of Silencing Your Inner Critic

35

Instead of Making Irrelevant Comments on Social Posts

36

Instead of ”It’s All in Your Head”

37

Instead of Blaming it on ”Toxic People”

38

Instead of ”I’ve Been Meaning To Call You”

39

Instead of ”You’ve Just Got To Think Positive”

40

Instead of ”You Deserve Better”

41

Instead of ”You Look Tired”

42

Instead of ”I Couldn’t Do What You Do”

43

Instead of ”I Don’t Know How She Does It All!”

44

Instead of ”You’re Beautiful Inside and Out!”

45

Season 7 Premiere - Women Really Encouraging Women

46

When Your Compass Points You in the Right Direction

47

When You Don‘t Have Enough Time

48

When You Need to Divorce Your Goals

49

When You‘re Right Where You Were (or at least think you are)

50

When You Underestimate Your Impact

51

When the Holidays Just Aren‘t the Same

52

When You Can‘t Even

53

When You Want an Apology

54

When You Should Take Better Care of Yourself

55

When You Want to Avoid That Uncomfortable Conversation

56

When You Avoid Confrontation

57

When People Say Things That Hurt

58

When You Want To Share Your Burdens... Part 2 of 2

59

When You Want To Share Your Burdens But Your Friends Have Problems Too (Part 1)

60

When You Want Cake and Want to Eat It Too!

61

When You Don‘t Know What You‘d Ever Do If...

62

When You Stop Hiding and Start Thriving

63

When You Have To...

64

When You Feel Like a Failure

65

When You‘re Offended

66

When You Need Help

67

When You‘re Too Comfortable

68

When You Feel Overwhelmed

69

When People Keep Pushing Your Boundaries

70

When Affirmations Aren‘t Working

71

When You‘re Fighting Your Feelings

72

When Our Happiness Hinges on Others

73

When You Want Your Situation to Change

74

When You Believe Your Past Will Haunt You

75

When You‘re Volunteering...and Burning Out!

76

When You Make a Commitment...and Flake

77

When You‘ve Tried That (and Still Can‘t Sleep)

78

When I‘m Afraid I Won‘t Have Enough

79

Three Qualities of a Ride-or-Die Friendship and ANNOUNCEMENT!!

80

How to Know What You Need From Your Friends

81

Finding Purpose When Friendship Changes

82

Are You Fighting the Obvious? (Red Flags) with Dr. Sherri

83

When and How to Say Your Feelings Are Hurt with Dr, Sherri

84

Be One to Get One with Ride-or-Dies Amber Darouse and Darragh Walker

85

How to Define Friendship with Dr. Sherri

86

Iron Sharpening Iron with Ride-or-Dies Tammi McCarthy & Lisa Martinez

87

How to Act On Honesty in Friendship with Dr. Sherri

88

Be Careful What You Keep with Ride-or-Dies Andrea Anderson and Kerry Thomas

89

How to Benefit through Confession with Dr. Sherri

90

Bearing One Another's Burdens with Ride-or-Dies Dafne Wiswell and Robyn Karns

91

How to Tell if Your Friendships Enhance or Disrupt Your Life with Dr. Sherri

92

We Couldn't Be More Different with Ride-or-Dies Kerri Spencer and Michelle Hillaert

93

Season 5 Premiere - Thriving with Your Ride or Die!

94

How to Set Realistic Expectations without Lowering Your Standards with Dr. Sherri

95

How to Get Rid of Negativity with Dr. Sherri

96

How to Act On Your Worth (And Not Settle for Simply Knowing It) with Dr. Sherri

97

How to Get Out of Your Rut with Dr. Sherri

98

How to Stop Being Triggered with Dr. Sherri

99

How to Stop Comparing with Dr. Sherri

100

How to Stop Making Excuses with Dr. Sherri