All Episodes
To My Sisters — 313 episodes
Spiritual Abuse, Celebrity Culture & Greed: Let's Talk About Church Hurt (Part 2)
"I Love Jesus, But Hate The Church": Let's Talk About Church Hurt (Part 1)
Your 30s Are NOT For Playing: Money, Motherhood & Building a Powerful Life | Claudia Lumor
Your Friend Is NOT Your Man: When Princess Treatment & “I’m Just A Girl” Enter Female Friendships
The Courage to Be Disliked: People-Pleasing, Palatability & Reclaiming Your Identity
Are Friendships Getting Too Expensive? Money, Pressure & the Cost of Keeping Up
The Polygamist, Hiding Your Partner Online & Our Mid-Year Reality Check
The Trad Wife Fantasy Is Falling Apart… Here’s Why
Conflict, Confrontation & The Conversations That Save Relationships
Why Oversharing Online Is Becoming Dangerous
Women Deserve To Be Celebrated For More Than Marriage Alone
The Internet Is Losing Its Ability To Think Critically: Bean Soup Theory & Rising Illiteracy
Should You Cut Her Off? Navigating Boundaries, Accountability & Conflict in Female Friendships
The Dark Truth About #BeautyMaxxing
Is Social Media Ruining Relationships? Proposing To Your Man, Sassy Men & The Hypervisibility Trap
Your Body Is Changing. Stop Hating Her For It: Ageing, Body Image, PCOS & Learning to Love Yourself
The Girl Boss is Back: Why Ambitious Women Make People Uncomfortable
How Powerful Women Actually Elevate: Build Influence, Power & Leverage ft. Regina Quartey
Why You’re Still Struggling With Money (And How to Finally Build Wealth) ft. Benedicta Egbeme
Ambitious Women Must Overcome The Need To Be Liked ft. Vuyiswa M'Cwabeni
Faith Isn’t Just Spiritual… It’s Practical: How to Actually Change Your Life
The BIG Changes Women Need to Make in This Economy ft. Mimi Kufuor
Carrying The Weight of Being The Generational Curse Breaker ft. Ebony Simone Morczinek
Why We Left: The Truth About Healing, Rediscovery, and Evolution in Friendship & Womanhood
Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE
How to Balance Enjoying Your 20's With Being Financially Responsible
'Is Having A Boyfriend Embarrassing Now?' Why Women Are Decentering Men and Relationships
The Patriarchy Pivot: Why Do We Hate Successful Women Now More Than Ever
The Great Lock In of 2025: Are Women Being Set Up to Fail?
Why Are Christian Husbands Embarassing Their Wives Online? Let's Talk Privacy, Patriarchy & Power
Getting Engaged At The Same Time Almost Ended Our Friendship
"This Has Been The Hardest Transition of My Life": The Truth About Going From Single to Married
Healing The Girl Within: Finding Yourself After Being There For Everyone Else ft. Mpoomy Ledwaba
You're Not The Only One Who's Bored: How to Align Yourself with the Life You ACTUALLY Want
Logging Off to Level Up: Why Offline is the New Luxury
"I Can Believe in God & Equality!": Navigating Faith & Feminism
The Healthcare System is Letting Us Down: A Much Needed Conversation On Sickle Cell ft. Simply Sayo
The Rise & Fall of the Patriarchy Princess: What Happened to Red Pill Women?
Locking In For The Next 6 Months: Lessons to End The Year Better
The Gospel of Feel-Good: Has Self Healing Replaced Holiness?
The Comparison Trap in 2025: How to Stay Rooted When Everyone Else is 'Winning'
Selling Lies as 'Self Love': The Price of Beauty, Hygiene and Self-Care Under Capitalism
Choosing Yourself: The Rise of Child-Free Women and Delayed Parenthood
Letting Go of What’s No Longer Serving You: A Guide to Detoxing Your Life
Does Your Husband Hate You? The Reality of Settling, Suffering & Shame in Marriage
Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media
''NO' is a Full Sentence': The Power of Saying ‘No', Setting Boundaries & Actually Sticking to Them
"I got everything I wanted... but I'm not happy?" - Dealing with Unfulfillment
The Female Hustle vs. The Male Hustle: Why Women Work Differently
The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us
Decentring Men: How to Build a Life That Doesn't Revolve Around Romance
The Truth Behind Being an 'IT' Girl: Hyper-Productivity, Never Feeling Good Enough & Perfectionism
'Strong Yet Soft': The Art of Embracing Strength & Gentleness as Women
Trusting God in Uncertainty: Navigating Grief, Singleness & Obedience ft. Juiceee
From Surviving to Thriving: How We're Breaking Generational Cycles and Birthing New Ones
'Christianity Isn't an Aesthetic or Trend': Discussing the Rise of Christian Content & Culture
What They Don't Tell Women About Achieving Unshakable Confidence ft. Tiwalola Ogunlesi
Friendship Breakups: Deciding When To Fight for Them or Let Them Go
10 Red Flags in Female Friendships: Gossip, Communication, Conflict & More
Discovering the Beauty in Our Darkest Seasons ft. Nellie Robert Gbadebo
The Truth About The Music Industry: Reclaiming Your Power & Rewriting Your Story ft. Ray BLK
Navigating Female Friendships in Christ: Discipleship, Holiness & Pride ft. Megan Ashley
How to Be Fruitful in 2025: Embracing a New Season of Purpose & Intentionality
Seasons of Change: Navigating Female Friendships and Romantic Changes
Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome
The Dangers of Explicit Adult Content for Women: Overcoming Addiction, Trauma & Shame
Embracing Your Winter Arc: Patience, Pruning & Comparison
How to Embrace the 4 Seasons of Your Life ft. Courtney Daniella & Renee Kapuku #TMSLiveInLondon
Live From Layfield: Navigating Comparison & Jealousy #TMSLiveInLondon
Reaching Your Financial Goals: Mastering Your Money, Wellness, and Authenticity ft Bola Sol
"Don't Do Business With Your Friends!": Navigating Conflict, Comparison & Offence in Partnerships
The Truth Behind Building an 8-figure Business as a Black Woman ft Ama Amo-Agyei (Plantmade)
We’re Sorry We Messed Up: Navigating Mistakes, Anxiety & Burnout
Finding Balance & Boundaries: Protecting Your Peace and Staying Authentic ft UnJaded Jade
The Hard Parts of Entrepreneurship No One Talks About... ft. Vidette Adjorlolo (Sorted Chale)
Sisterhood Is Your SECRET WEAPON In This Season
Becoming The Woman God's Called You to Be When You Want to Give Up...
You'll Find Your Purpose When You Heal Sis ft. Emmanuelle Faith Zoe | Mentoring Sessions #1
Burnout, Cam Newton & Dealing with Bullies Disguised As Friends #TMSHotTakes
How to Have a Healthy Relationship With Your Body: Periods, Hormones and Advocating for Yourself
Resilience, Healing and Advocating for Women’s Healthcare: Breast Cancer Awareness ft Leanne Pero
Navigating Money & Trust in Relationships: Picking The Right Partner to Build Wealth With
Navigating Finances in Marriage: Breaking Generational Cycles to Build Wealth ft The Humble Penny
The Truth About Losing Friends When ‘Levelling Up’ & Navigating ‘Unequally Yoked’ Friendships
Racism in the UK Isn't 'Covert' #TMSHotTakes
How Marriage Changes Your Friendships ft. Hayley Mulenda-Record
"I Threatened My Boyfriend and I Think He's Ending It..." Backfired Ultimatums & Being a Lover Girl #TMSHotTakes
Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future
Community Costs Money, Gossip Blogs, Food Addictions & Biden #TMSHotTakes
You Were Made ‘For Such A Time As This’: Friendship, Dating & Faith Post Pandemic ft. Shani Akilah
Work Wives, Supacell & Dating a Man You're Not Attracted To? #TMSHotTakes
6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health
A Win for the Sisterhood, A Labour Government & Entering Your 30's #TMSHotTakes
Building Generational Wealth as Women: How to be Ambitious, Smart & Wise with Money
The Sexual Revolution Lied to Us, Church Hurt & The Cheatcode to Spiritual Growth
Generational Wealth: The Mindset Behind Making 8-figures & Leaving a Legacy
Broke Behaviour, Emotional Spending & Nurturing Yourself Through True Self-love #TMSHotTakes
“I Gotta Put Me First:” Self Love, Sex and Unsubscribing from the Male Gaze
The General Election, Being Dumb in Love & The Girlies Are Getting Married and Having Babies #TMSHottakes #
Have We Gone Too Far?: The Male Gaze, Pick Me’s & People Pleasing ft. Adella Afadi
“Life is short, have an affair...” - Ashley Madison, The Ultimatum SA & 8 Year ‘Situationships’
Healing Our Relationships With Men: Men's Podcasts, Daddy Issues & Finances and Dating
Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters
Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships
Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...
Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala
'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards
Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes
"Don’t Cross My Line": Navigating Boundaries & Respect When Dating
Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes
'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season
"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's
Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life
Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes
Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World
Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes
The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power
We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement
'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman
Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes
Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
Overcoming Depression, The Edited Photos Epidemic and The Sisters Are Robbing a Bank?! #TMSHotTakes
From a Girl to a Woman: How to Grow in Maturity, Wisdom and Confidence.
Tamara I'm Sorry: Tomfoolery from Men, Marrying Young, The Girls Are Getting Divorces #TMSHotTakes
Stop Ignoring Those RED FLAGS: Confronting Toxic Behaviour & Taking Accountability in Relationships
Love is Blind Nonsense, Tyler Perry's Mea Culpa, Tyler Perry & Grown High Schoolers #TMSHotTakes
A Legion of Lies: Lessons & Wisdom Women Can Take From ReesaTeesa’s ‘Who TF Did I Marry’
Who TF Did I Marry?! Your Sister in Law is Your Valentine? Bare Minimum Romance + more #TMSHotTakes
'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles
Let's Talk Out-Earning Your Partner, Supporting a Friend Who's Lost a Parent & More #TMSHotTakes
Battling Our Bodies: Body Dysmorphia, Insecurities, Weight Loss Surgery & Being 'Desireable'
Maladaptive Daydreaming and Escapism, Must-Watch Films, Travel Hacks & 'Girl Dinners' #TMSHottakes
Keeping Up With the Joneses: Envy, Comparison and Dealing With Jealousy
TMS Hottakes: The TRUTH about Monitoring Spirits, Should Black Women Be Softer and Joining the War?
The Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female Friendships
Childfree By Choice, Letting Go of Luxury and Responding to Some Haters? #TMSHotTakes
The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks
Being a Virgin SUCKS, Self-Love Can't Beat Romance and Embracing Digital Modesty? #TMSHotTakes
The Girls Are Feeling Blue: S.A.D, Mental Health Struggles and Finding Joy in Dark Seasons
TMS Hottakes: Poisoning Your Bestfriend, Jealousy, Quarter Life Crisis', Interracial Dating + MORE
"You're Going to End Up Single and Alone?": Embracing Your Single Season, & 'Preparing for Mr Right'
TMS Hottakes: The Jeffrey Epstein List, Marrying Your Best Friend's Ex, Katt Williams, 30 Big Boys + MORE
Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind
Top Affirmations & Prayers Women NEED for 2024: Confidence, Discernment, Relationships, Money + MORE
Overcoming Our Hardest Battles: Reflecting on a Challenging Year & The Lessons Learned
Ask the Sisters: Relationships with Mothers, Big Age Gap's & Overcoming the Spirit of My Agemates
Things WE MUST LEAVE in 2023: Flexing on Twitter, Toxic Relationships, Cancel Culture & MORE (pt.2)
10 Things WE MUST LEAVE in 2023: Witches Are REAL, Gender Wars, Old Age & Weaponising Therapy (pt.1)
Dealing With Friendship Breakups: Bitterness, Cutting People Off, Finding New Sisters
'Stop Feeling Bad For Bad Men': Leaving Toxic Relationships & Putting Your Safety First
Answering Your Questions: Giving Up on Love, Feeling Behind in Your 20's & What to Ask When Dating
Stepping Into Your Executive Presence: How to Lead Your Business, Family & Life with Intentionality ft. Kike Oniwinde-Agoro
Sisterhood Without Borders: Embracing Interracial Friendships, Religious Diversity & Being an Ally
The Internet is Making Us DELUSIONAL... And It's Scary: Evaluating Our Unrealistic Expectations
Friendships Are Getting Too Expensive?! : Pricey Birthday's, Broke Seasons & Being a ‘Sugar Sister’
Rekindling Lost Love: Getting Back With Your Ex, Mending Broken Friendships & Forgiving Your Parents
Step Your Money Up: Financial Glow Ups, Embracing Broke Seasons and Getting Comfortable With Cash
Don't Let Anyone's Son Take You For Eediat!: Guarding Your Heart Whilst Dating & Learning To Let Go
Your Man Can’t Be Your Only Friend Sis: Cutting Off Single Friends & Valuing Sisterhood
The Art of Contentment: Balancing Ambition & Gratitude
How to Be A World Changer: Persistence, Practical Goal Setting & Betting on YOU ft. Vee Kativhu
An Honest Conversation on Dealing with Rejection, Feeling Unwanted & Your Own Mistakes
Why Do You Struggle to Celebrate Yourself?: Let’s Talk Building Confidence, Consistency & Gratitude
Navigating Friendships After the Honeymoon Phase: Love Bombing, Bad Seasons & Vulnerability
The Struggle of the Multifaceted Babe: Burnout, Overwhelm, Lacking Focus & Identity Issues
Money By Any Means Necessary: NPCs, Side Hustles, Sex Work, and Foot Fetishes
Ding Ding Ding Dilemmas: STD’s, Church Boys, Career Pivots, Cutting Off Friends & MORE
Glowing & Growing Whilst Overcoming Trauma: The Reality of Healing From Pain & Negative Experiences
“You’re A Mom!!”: What the Keke Palmer Situation Can Teach Us About Communicating Expectations
It’s All Getting Too Much: Dealing With Responsibility and ‘Adulting’ Anxiety
'Please LOL Money Affi Mek!!": Toxic Hustle Culture, Soft Life & Finding YOUR Success Plan
Is the Dating Market Actually Trash? : City Girls, Passport Bros & Modern Expectations
The Normalisation of Cheating: Is the Internet & Celebrity Culture Ruining Modern Relationships?
When Everyone is Doing Better Than You: Dealing With Failure, Disappointment and Comparison
Hygiene Politics, Periods, PCOS, Birth Control & Menopause: Tackling Period Poverty ft Tasha Burgess
Are We Getting Rid of Influencers? Deinfluencing, Overconsumption and ‘Quiet Luxury’
'Love Shouldn't Make You Stupid': 10 Lessons We've Learnt About Love, Relationships & Heartbreak
Modern Relationships are Failing: Self-Preservation, Cheating & Submission vs. Oppression
The Danger of Being a Material Girl: Luxury Living, Prosperity Gospel and Capitalism
“It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and Shamira
The Truth About Relationships with Older Women: Boundaries, Wisdom & Jealousy
‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo Boateng
So You've Found Yourself on the List of God's Strongest Soldiers for 2023
"Women are Too Much Drama" - Competition, Pettiness and Male Friends Only?
Cheating, Power & Expectations: Do Women Actually Win in This New Wave of Polygamy?
Is Divorce the Way Forward? The Future of Marriage and The Modern Woman
Plastic Surgery, The Pressure to be Perfect, Body Dysmorphia & Social Media
Fake Sisterhood, Dealing With ‘Husband Snatchers’ and Honouring Girl Code
Mastering the Art of Pivoting, Overcoming & Productive Self-Talk with Zoe Alexandra
Is There No Hope for Love?: Dating Chronicles, Having High Expectations and Finding the ‘One’
25 Lessons We've Learnt at 25: Essential Keys To Navigating Life, Love and Everything in Between
The Truth About Patience & Waiting: Dealing With Anxiety, Overcoming Jealousy and Building Endurance
Spring Clean Your Feed: Social Media Use & Tailoring Your Consumption
We Need to Leave the Gender Wars Behind: Misogyny, Red Pill & Predatory Advice
New Year MORE Me: How to Compound Your Habits & Make Progress
Our Biggest Lessons of 2022: Investing in Yourself, Gratitude & Life-changing Friendship
It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping Mechanisms
2023 Prep: Celebrating Yourself, Cultivating Discipline & Consistency + Implementing Accountability
Girl Chat: Overcoming Embarrassment, Unpacking ‘Icks’ and Low Vibrational Plates
The Darkest Side of Fake Friendships: The Shanquella Robinson Tragedy
Only Pretty Girls Deserve Nice Things: Internalised Mysogyny, and the Reality of Pretty Privilege
Have We Given Up On Love? Misery, Hopelessness & Failing Relationships
Dealing With the Trauma You’ve Caused: Being the Villain, Waiting for Forgiveness & Earning Trust
'Dating Up': Sugar Daddies, Hypergamy & Financial Compatibility
'It’s Not That Deep': Casual Dating, Situationships and Hook-Up Culture
Eldest Daughter Syndrome: Fleeing The Nest, Survivors Guilt & Boundaries
Is FOMO killing the sisters: Being a ‘Late Bloomer’ and Dealing With Insecurities
I’m Having an Existential Crisis: Being on the Right Path and Mastering the Mundane
$1,500 Beauty Maintenance Routine in a Cost of Living Crisis?! Budgeting, Flexing & Beauty Standards
The Ugly Side of Friendship - Cutting People Off, Hard Seasons and Dealing With Change
Being You Unapologetically: The Art of Self-discovery, Confidence & Authenticity
Incels, Sex Addictions and Money Problems: To My Brothers Part 2
Dealing with Regrets: The Reality of Making Bad Choices & Dealing with Failure & Shame
The Girls are Growing Up Too Fast?: The Adultification of Young Girls and the Pressure to ‘Mature’
We've Been Getting 'Finding Your Purpose' Wrong: Individualism, Getting Equipped & Making Impact
Your Standards Are Too High: The Obsession with ‘Humbling Women’
'Controlling' Parents: Gaining Independence, Setting Boundaries and Overcoming Guilt
We Can’t Be Friends With Men?: Male Besties, Platonic Friendships and Friends With Benefits
How Marriage, Babies & Responsibilities Change Our Friendships
The Optics of Feminine Beauty: The End of The BBL Era? Lori Harvey and The 'Clean Girl Aesthetic’
Post 25 Blues: Second Puberty & Quarter Life Crisis
Revisiting Your 2022 Goals: Dealing with Failure, Being Consistent & Riding the Wave of Success
"Mean Girls" - The Reality of Bullying, Haters & Dealing with People Who Don't Like You
The 'Selfish' Years: Finding Yourself, Dealing With Fear & Building Intimate Relationships
You’re Going to End Up Alone: Loneliness, Hyper Independence, and the Modern Woman
An Honest Conversation on Spirituality & Faith: Our Journeys and Struggles
Are Women The Toxic Ones? Accountability, Pettiness & Leeching
How Do You Rebuild Trust After Betrayal? Healing, Trusting & Letting Go
Forgiving Yourself, Forgiving Others & Letting Go of Shame
Fake Friends, Fake People & Living Authentically
Overcoming Struggle Love, Predatory Partners & Reckless 'Baby Daddies'
Toxic Female Friendships: Cliques, Baddies & Being the Toxic One.
Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!
Why Do We Settle?! Reality TV Doesn't Show the Reality of Relationships + More on Love is Blind
Is Love Truly Blind? Dating Strategies, Sabotage & Love Triangles
The Problem with the 'jUsT wOrK HaRd' Rhetoric: Meritocracy, Celebrity Opinions & Individualism
Standards, Boundaries & Expectations in Relationships: Setting Them and Trying to Live Up To Them
Lazy Men, Performative Activism, Energy Bills & Collective Trauma... We're Just Trying to Survive!
Soft Life: 'I Want To Be a Housewife', Sugar Daddies, Struggle Love & The Tinder Swindler
'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health
Lessons from the Alissa Ashley Situation: Transforming Your Life & Dealing With Peoples Opinions
It's Holding You Back Sis: Top Things to Avoid on Your Level-up Journey
"Toxic Friends", #RelationshipGoals & Unrealistic Expectations
Career, Marriage, Kids? Waiting, Disappointment & Rushing
The 'Luxury' Lifestyle: Influencers, Debt & #SoftLife
To My Brothers, : Things We Need To Say To Men
"New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'
Things We Need To Leave in 2021: Toxic Relationships, 'fEmiNinE eNerGy', Hustle Culture, Fear & More
A New Woman: Self Image, Transformation and Recreating Yourself
How Friendships Change and Force You to Grow
"She's 19 & He's a 32 Year Old Struggling Rapper" Answering Your Dilemmas
The Truth About Being a "Boss Babe" : Being Broke & Hard Lessons Learnt
Purpose: What it truly requires.
An Honest Conversation on Discipline, Self-Sabotage & Laziness
Purity Politics, Celibacy & Agency
Competition, Comparison, Jealousy & Gossip Are Ruining The Sisters
Mummy Issues: The Manifestation, Red Pill & Sisterhood
Let's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-Sabotage
Eldest Daughters Let's Talk: Being Your Parent's Spouse & Parenting Your Siblings
Let's Talk Money: Saving, Boundaries & Collaborating
The Real Hard WORK That Goes Into Levelling Up: Boundaries & Your Circle
Building Your Self Image & Becoming the Main Character in YOUR life.
Daddy Issues: The Truth, The Weapon & The Manifestation
Answering Your Dilemmas: Culture Clashes, Unrequited Love, Bad Business Partners & Being Ignored
The Mental GLOW UP: Letting go of Fear, Imposter Syndrome & Unforgiveness
"You're AVERAGE at best!" Are your dating standards too high? Single Mothers & 'Red Pill' Warfare
Feminists or 'Thots'? Sexual Agency, WAP and The Rise of Only Fans
Let's Talk Respectability Politics, 'Pick Me's' & Policing Women's Appearance
A 5 year SITUATIONSHIP & 'He CHEATED with my friend' ... Answering your dilemmas
"I just graduated, now what?" - Lifestyle Creep, Career & Money
'We BROKE UP... Now What?' - Dealing with Loneliness, Starting Over & Setting Standards
"Being Single is NOT a personality trait" Dating Successfully & Having Fun in your 20's
Avoiding the Toxic & Cultivating Healthy Female Friendships
Sometimes "Glowing Up" is UGLY: Health, Wealth & Boundaries; The TRUTH about 'Levelling Up'
"That's why you're dating a CRIMINAL!" - Financial Transparency & Compatibility in a Relationship
Generational Trauma: Hurting, Healing & Narcissistic Parents
"Education is OVERPRICED!" - Were our degrees worth it? Academic Success & Alternative Routes
Modesty & Body Politics: Policing the Female Body
Toxic Influencer Culture: Women Submitting, Hypocrisy & Narcissism | To My Sisters, The Podcast
"Manifest your dreams" - Hold on, what about hard work?
Everyday Hustling: How to start, build and end a side hustle well
Thriving and Succeeding in a 9-5, Side Hustle and Entrepreneurship
Dating to marry but is marriage even worth it?
Is 'Resting in Feminine Energy' & Securing a 'High Value Men' Smart or Manipulation?
Let's Talk Mental Health: Hidden Pain, Therapy & High Functioning Anxiety
Toxic vs. Healthy Social Media Usage: Celebrities, Influencers & Gurus
'I'll Never Be "Beautiful"': Beauty Standards & Building Confidence
Dealing with Addiction: Pornography, Unlearning & Unhealthy Dependence
What's the truth?! Buying vs Renting vs Living with Parents
'I'm BROKE, get me out of here!': Struggling With Finances & Recovering
Healing From Heartbreak, Rejection & Disappointment
"Feminine Energy" - Hold on, wait a minute sis.
Should You Monetise Your Passion?
More Money More Problems: Lifestyle Creep & Saving Tips
Online Dating Chronicles: Shooting Your Shot & Catfishes
Online Censorship, Politics & Free Speech: "Stop it's the Internet Police"
Miss Independent: Feminism, Submission & Relationships
Sexual Health: Periods, Contraception & First Times
2021: Reflection, Rest & Productivity
Purpose: What does it look like & How do you find it?
Toxic vs. Healthy: Romantic, Platonic & Professional Relationships
Body Confidence: Diets, Bullying & Plastic Surgery
Lydia Dinga: Owning Your Confidence
Money Matters: Mistakes, Saving & Investing
'Stay Woke': Performative Activism, Political Correctness & Woke Culture
Building Wealth: Legacies, Habits & Hoarding Billionaires
Let's talk about sex!
Big Spenders, Small Pockets: Intentional Consumption, Capitalism & Influencer Culture
Broken from the Womb: Childhood Trauma, Parents & Healing from Dysfunction
Passion vs Pay: 'Secure the bag'
'When will you marry?': Patriarchy, Dating & Pressure To Get Married.
Hustle Culture: The reality of 9-5 vs Entrepreneurship
Frenemies: Dealing with comparison and competition within our friendship