To My Sisters cover art

All Episodes

To My Sisters — 296 episodes

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Title
1

How Powerful Women Actually Elevate: Build Influence, Power & Leverage ft. Regina Quartey

2

Why You’re Still Struggling With Money (And How to Finally Build Wealth) ft. Benedicta Egbeme

3

Ambitious Women Must Overcome The Need To Be Liked ft. Vuyiswa M'Cwabeni

4

Faith Isn’t Just Spiritual… It’s Practical: How to Actually Change Your Life

5

The BIG Changes Women Need to Make in This Economy ft. Mimi Kufuor

6

Carrying The Weight of Being The Generational Curse Breaker ft. Ebony Simone Morczinek

7

Why We Left: The Truth About Healing, Rediscovery, and Evolution in Friendship & Womanhood

8

Answering Your Dilemmas & Questions: Diddy, Faith vs. Feminism, My Man Blocked Me... and MORE

9

How to Balance Enjoying Your 20's With Being Financially Responsible

10

'Is Having A Boyfriend Embarrassing Now?' Why Women Are Decentering Men and Relationships

11

The Patriarchy Pivot: Why Do We Hate Successful Women Now More Than Ever

12

The Great Lock In of 2025: Are Women Being Set Up to Fail?

13

Why Are Christian Husbands Embarassing Their Wives Online? Let's Talk Privacy, Patriarchy & Power

14

Getting Engaged At The Same Time Almost Ended Our Friendship

15

"This Has Been The Hardest Transition of My Life": The Truth About Going From Single to Married

16

Healing The Girl Within: Finding Yourself After Being There For Everyone Else ft. Mpoomy Ledwaba

17

You're Not The Only One Who's Bored: How to Align Yourself with the Life You ACTUALLY Want

18

Logging Off to Level Up: Why Offline is the New Luxury

19

"I Can Believe in God & Equality!": Navigating Faith & Feminism

20

The Healthcare System is Letting Us Down: A Much Needed Conversation On Sickle Cell ft. Simply Sayo

21

The Rise & Fall of the Patriarchy Princess: What Happened to Red Pill Women?

22

Locking In For The Next 6 Months: Lessons to End The Year Better

23

The Gospel of Feel-Good: Has Self Healing Replaced Holiness?

24

The Comparison Trap in 2025: How to Stay Rooted When Everyone Else is 'Winning'

25

Selling Lies as 'Self Love': The Price of Beauty, Hygiene and Self-Care Under Capitalism

26

Choosing Yourself: The Rise of Child-Free Women and Delayed Parenthood

27

Letting Go of What’s No Longer Serving You: A Guide to Detoxing Your Life

28

Does Your Husband Hate You? The Reality of Settling, Suffering & Shame in Marriage

29

Why You Still Feel Alone: Loneliness in the Age of Hyperconnectivity & Social Media

30

''NO' is a Full Sentence': The Power of Saying ‘No', Setting Boundaries & Actually Sticking to Them

31

"I got everything I wanted... but I'm not happy?" - Dealing with Unfulfillment

32

The Female Hustle vs. The Male Hustle: Why Women Work Differently

33

The Wedding Trap: Why We Overspend on One Day & What It Really Costs Us

34

Decentring Men: How to Build a Life That Doesn't Revolve Around Romance

35

The Truth Behind Being an 'IT' Girl: Hyper-Productivity, Never Feeling Good Enough & Perfectionism

36

'Strong Yet Soft': The Art of Embracing Strength & Gentleness as Women

37

Trusting God in Uncertainty: Navigating Grief, Singleness & Obedience ft. Juiceee

38

From Surviving to Thriving: How We're Breaking Generational Cycles and Birthing New Ones

39

'Christianity Isn't an Aesthetic or Trend': Discussing the Rise of Christian Content & Culture

40

What They Don't Tell Women About Achieving Unshakable Confidence ft. Tiwalola Ogunlesi

41

Friendship Breakups: Deciding When To Fight for Them or Let Them Go

42

10 Red Flags in Female Friendships: Gossip, Communication, Conflict & More

43

Discovering the Beauty in Our Darkest Seasons ft. Nellie Robert Gbadebo

44

The Truth About The Music Industry: Reclaiming Your Power & Rewriting Your Story ft. Ray BLK

45

Navigating Female Friendships in Christ: Discipleship, Holiness & Pride ft. Megan Ashley

46

How to Be Fruitful in 2025: Embracing a New Season of Purpose & Intentionality

47

Seasons of Change: Navigating Female Friendships and Romantic Changes

48

Becoming a Confident Woman: Overcoming Low Self-Esteem, Perfectionism & Imposter Syndrome

49

The Dangers of Explicit Adult Content for Women: Overcoming Addiction, Trauma & Shame

50

Embracing Your Winter Arc: Patience, Pruning & Comparison

51

How to Embrace the 4 Seasons of Your Life ft. Courtney Daniella & Renee Kapuku #TMSLiveInLondon

52

Live From Layfield: Navigating Comparison & Jealousy #TMSLiveInLondon

53

Reaching Your Financial Goals: Mastering Your Money, Wellness, and Authenticity ft Bola Sol

54

"Don't Do Business With Your Friends!": Navigating Conflict, Comparison & Offence in Partnerships

55

The Truth Behind Building an 8-figure Business as a Black Woman ft Ama Amo-Agyei (Plantmade)

56

We’re Sorry We Messed Up: Navigating Mistakes, Anxiety & Burnout

57

Finding Balance & Boundaries: Protecting Your Peace and Staying Authentic ft UnJaded Jade

58

The Hard Parts of Entrepreneurship No One Talks About... ft. Vidette Adjorlolo (Sorted Chale)

59

Sisterhood Is Your SECRET WEAPON In This Season

60

Becoming The Woman God's Called You to Be When You Want to Give Up...

61

You'll Find Your Purpose When You Heal Sis ft. Emmanuelle Faith Zoe | Mentoring Sessions #1

62

Burnout, Cam Newton & Dealing with Bullies Disguised As Friends #TMSHotTakes

63

How to Have a Healthy Relationship With Your Body: Periods, Hormones and Advocating for Yourself

64

Resilience, Healing and Advocating for Women’s Healthcare: Breast Cancer Awareness ft Leanne Pero

65

Navigating Money & Trust in Relationships: Picking The Right Partner to Build Wealth With

66

Navigating Finances in Marriage: Breaking Generational Cycles to Build Wealth ft The Humble Penny

67

The Truth About Losing Friends When ‘Levelling Up’ & Navigating ‘Unequally Yoked’ Friendships

68

Racism in the UK Isn't 'Covert' #TMSHotTakes

69

How Marriage Changes Your Friendships ft. Hayley Mulenda-Record

70

"I Threatened My Boyfriend and I Think He's Ending It..." Backfired Ultimatums & Being a Lover Girl #TMSHotTakes

71

Embracing Your Season: 5 Keys to Overcoming Comparison, Insecurity & Fear of the Future

72

Community Costs Money, Gossip Blogs, Food Addictions & Biden #TMSHotTakes

73

You Were Made ‘For Such A Time As This’: Friendship, Dating & Faith Post Pandemic ft. Shani Akilah

74

Work Wives, Supacell & Dating a Man You're Not Attracted To? #TMSHotTakes

75

6 Mindset Shifts for the Next 6 Months of 2024: Mindset, Spiritual Growth, Physical Health

76

A Win for the Sisterhood, A Labour Government & Entering Your 30's #TMSHotTakes

77

Building Generational Wealth as Women: How to be Ambitious, Smart & Wise with Money

78

The Sexual Revolution Lied to Us, Church Hurt & The Cheatcode to Spiritual Growth

79

Generational Wealth: The Mindset Behind Making 8-figures & Leaving a Legacy

80

Broke Behaviour, Emotional Spending & Nurturing Yourself Through True Self-love #TMSHotTakes

81

“I Gotta Put Me First:” Self Love, Sex and Unsubscribing from the Male Gaze

82

The General Election, Being Dumb in Love & The Girlies Are Getting Married and Having Babies #TMSHottakes #

83

Have We Gone Too Far?: The Male Gaze, Pick Me’s & People Pleasing ft. Adella Afadi

84

“Life is short, have an affair...” - Ashley Madison, The Ultimatum SA & 8 Year ‘Situationships’

85

Healing Our Relationships With Men: Men's Podcasts, Daddy Issues & Finances and Dating

86

Men Share Lessons from 35 Years of Marriage, Fatherhood & Raising Confident Daughters

87

Why Do Men Move MAD? Talking to MEN about Building Healthy Marriages, Character & Friendships

88

Embracing a New Season: Female Friendships Are Complex, Healing & The Future of This Podcast...

89

Where Do We Unsubscribe From ADULTING? Boycotting the Met Gala

90

'We Need to STOP Making These DATING MISTAKES!' - Social Media, Boundaries & Standards

91

Youthforia Blackface Makeup, the Sassy Man Apocalypse, and Drake vs Kendrick Lamar #TMSHottakes

92

"Don’t Cross My Line": Navigating Boundaries & Respect When Dating

93

Single Mother Slander, Drawing Out Your Friends & 'Veneer Techs'?! #TMSHottakes

94

'It'll Be Worth The Wait Sis': Cultivating Patience, Hope & Character in the Waiting Season

95

"Ride or Die" Only Ends One Way Sis: Dating Red Flags & Influencers Going Back to 9-5's

96

Existing Loudly: Overcoming Shame, Discouragement & Haters in Your Life

97

Trad Wife Aesthetic, Mrs. White, Chanel Bag on the First Date & UK Thanos Strikes Again #TMSHottakes

98

Letting Go of YOUR PLAN: Finding Purpose, Contentment & Spiritual Alignment in a Materialistic World

99

Ghosting Your Wife, He Had a Baby On Me, Gluttony, Old School TV, Men Can’t Paint? #TMSHottakes

100

The Evil of Hollywood: Quiet on Set, Diddy Allegations and Keeping Integrity With Money and Power

101

We're In Our Social Commentary Bag: Diddy, Illuminati, Tumelo, South Korean 4B Feminist Movement

102

'Til Death Do Us Part: Broken Marriages, The Rise in Divorces, and Demonising the Modern Woman

103

Ding Ding Dilemmas: My Mum Had a Dream He'd Ruin My Life... + More #TMSHotTakes

104

Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care

105

Overcoming Depression, The Edited Photos Epidemic and The Sisters Are Robbing a Bank?! #TMSHotTakes

106

From a Girl to a Woman: How to Grow in Maturity, Wisdom and Confidence.

107

Tamara I'm Sorry: Tomfoolery from Men, Marrying Young, The Girls Are Getting Divorces #TMSHotTakes

108

Stop Ignoring Those RED FLAGS: Confronting Toxic Behaviour & Taking Accountability in Relationships

109

Love is Blind Nonsense, Tyler Perry's Mea Culpa, Tyler Perry & Grown High Schoolers #TMSHotTakes

110

A Legion of Lies: Lessons & Wisdom Women Can Take From ReesaTeesa’s ‘Who TF Did I Marry’

111

Who TF Did I Marry?! Your Sister in Law is Your Valentine? Bare Minimum Romance + more #TMSHotTakes

112

'Healing' Isn't Straight Forward: The Reality of Generational Trauma, Fear, & Battling Cycles

113

Let's Talk Out-Earning Your Partner, Supporting a Friend Who's Lost a Parent & More #TMSHotTakes

114

Battling Our Bodies: Body Dysmorphia, Insecurities, Weight Loss Surgery & Being 'Desireable'

115

Maladaptive Daydreaming and Escapism, Must-Watch Films, Travel Hacks & 'Girl Dinners' #TMSHottakes

116

Keeping Up With the Joneses: Envy, Comparison and Dealing With Jealousy

117

TMS Hottakes: The TRUTH about Monitoring Spirits, Should Black Women Be Softer and Joining the War?

118

The Truth Behind Our Friendship: The Good, The Bad & The UGLY of Female Friendships

119

Childfree By Choice, Letting Go of Luxury and Responding to Some Haters? #TMSHotTakes

120

The Sisters Are SELF-SABOTAGING: Overcoming Failure, Fear & Setbacks

121

Being a Virgin SUCKS, Self-Love Can't Beat Romance and Embracing Digital Modesty? #TMSHotTakes

122

The Girls Are Feeling Blue: S.A.D, Mental Health Struggles and Finding Joy in Dark Seasons

123

TMS Hottakes: Poisoning Your Bestfriend, Jealousy, Quarter Life Crisis', Interracial Dating + MORE

124

"You're Going to End Up Single and Alone?": Embracing Your Single Season, & 'Preparing for Mr Right'

125

TMS Hottakes: The Jeffrey Epstein List, Marrying Your Best Friend's Ex, Katt Williams, 30 Big Boys + MORE

126

Getting Your Mind RIGHT: Focussing on YOU, How to Channel Your Energy & Leave the Past Behind

127

Top Affirmations & Prayers Women NEED for 2024: Confidence, Discernment, Relationships, Money + MORE

128

Overcoming Our Hardest Battles: Reflecting on a Challenging Year & The Lessons Learned

129

Ask the Sisters: Relationships with Mothers, Big Age Gap's & Overcoming the Spirit of My Agemates

130

Things WE MUST LEAVE in 2023: Flexing on Twitter, Toxic Relationships, Cancel Culture & MORE (pt.2)

131

10 Things WE MUST LEAVE in 2023: Witches Are REAL, Gender Wars, Old Age & Weaponising Therapy (pt.1)

132

Dealing With Friendship Breakups: Bitterness, Cutting People Off, Finding New Sisters

133

'Stop Feeling Bad For Bad Men': Leaving Toxic Relationships & Putting Your Safety First

134

Answering Your Questions: Giving Up on Love, Feeling Behind in Your 20's & What to Ask When Dating

135

Stepping Into Your Executive Presence: How to Lead Your Business, Family & Life with Intentionality ft. Kike Oniwinde-Agoro

136

Sisterhood Without Borders: Embracing Interracial Friendships, Religious Diversity & Being an Ally

137

The Internet is Making Us DELUSIONAL... And It's Scary: Evaluating Our Unrealistic Expectations

138

Friendships Are Getting Too Expensive?! : Pricey Birthday's, Broke Seasons & Being a ‘Sugar Sister’

139

Rekindling Lost Love: Getting Back With Your Ex, Mending Broken Friendships & Forgiving Your Parents

140

Step Your Money Up: Financial Glow Ups, Embracing Broke Seasons and Getting Comfortable With Cash

141

Don't Let Anyone's Son Take You For Eediat!: Guarding Your Heart Whilst Dating & Learning To Let Go

142

Your Man Can’t Be Your Only Friend Sis: Cutting Off Single Friends & Valuing Sisterhood

143

The Art of Contentment: Balancing Ambition & Gratitude

144

How to Be A World Changer: Persistence, Practical Goal Setting & Betting on YOU ft. Vee Kativhu

145

An Honest Conversation on Dealing with Rejection, Feeling Unwanted & Your Own Mistakes

146

Why Do You Struggle to Celebrate Yourself?: Let’s Talk Building Confidence, Consistency & Gratitude

147

Navigating Friendships After the Honeymoon Phase: Love Bombing, Bad Seasons & Vulnerability

148

The Struggle of the Multifaceted Babe: Burnout, Overwhelm, Lacking Focus & Identity Issues

149

Money By Any Means Necessary: NPCs, Side Hustles, Sex Work, and Foot Fetishes

150

Ding Ding Ding Dilemmas: STD’s, Church Boys, Career Pivots, Cutting Off Friends & MORE

151

Glowing & Growing Whilst Overcoming Trauma: The Reality of Healing From Pain & Negative Experiences

152

“You’re A Mom!!”: What the Keke Palmer Situation Can Teach Us About Communicating Expectations

153

It’s All Getting Too Much: Dealing With Responsibility and ‘Adulting’ Anxiety

154

'Please LOL Money Affi Mek!!": Toxic Hustle Culture, Soft Life & Finding YOUR Success Plan

155

Is the Dating Market Actually Trash? : City Girls, Passport Bros & Modern Expectations

156

The Normalisation of Cheating: Is the Internet & Celebrity Culture Ruining Modern Relationships?

157

When Everyone is Doing Better Than You: Dealing With Failure, Disappointment and Comparison

158

Hygiene Politics, Periods, PCOS, Birth Control & Menopause: Tackling Period Poverty ft Tasha Burgess

159

Are We Getting Rid of Influencers? Deinfluencing, Overconsumption and ‘Quiet Luxury’

160

'Love Shouldn't Make You Stupid': 10 Lessons We've Learnt About Love, Relationships & Heartbreak

161

Modern Relationships are Failing: Self-Preservation, Cheating & Submission vs. Oppression

162

The Danger of Being a Material Girl: Luxury Living, Prosperity Gospel and Capitalism

163

“It felt like you all abandoned me and I didn’t have my own identity”: Overcoming Identity Struggles ft. Yasmina and Shamira

164

The Truth About Relationships with Older Women: Boundaries, Wisdom & Jealousy

165

‘I saw you as my mum not my big sister & I HATED YOU for it’: Healing Our Wounds ft. Mary-Jo Boateng

166

So You've Found Yourself on the List of God's Strongest Soldiers for 2023

167

"Women are Too Much Drama" - Competition, Pettiness and Male Friends Only?

168

Cheating, Power & Expectations: Do Women Actually Win in This New Wave of Polygamy?

169

Is Divorce the Way Forward? The Future of Marriage and The Modern Woman

170

Plastic Surgery, The Pressure to be Perfect, Body Dysmorphia & Social Media

171

Fake Sisterhood, Dealing With ‘Husband Snatchers’ and Honouring Girl Code

172

Mastering the Art of Pivoting, Overcoming & Productive Self-Talk with Zoe Alexandra

173

Is There No Hope for Love?: Dating Chronicles, Having High Expectations and Finding the ‘One’

174

25 Lessons We've Learnt at 25: Essential Keys To Navigating Life, Love and Everything in Between

175

The Truth About Patience & Waiting: Dealing With Anxiety, Overcoming Jealousy and Building Endurance

176

Spring Clean Your Feed: Social Media Use & Tailoring Your Consumption

177

We Need to Leave the Gender Wars Behind: Misogyny, Red Pill & Predatory Advice

178

New Year MORE Me: How to Compound Your Habits & Make Progress

179

Our Biggest Lessons of 2022: Investing in Yourself, Gratitude & Life-changing Friendship

180

It’s Time to Give it Up Sis: Hanging on to Toxic Habits, Overcoming Addictions & Coping Mechanisms

181

2023 Prep: Celebrating Yourself, Cultivating Discipline & Consistency + Implementing Accountability

182

Girl Chat: Overcoming Embarrassment, Unpacking ‘Icks’ and Low Vibrational Plates

183

The Darkest Side of Fake Friendships: The Shanquella Robinson Tragedy

184

Only Pretty Girls Deserve Nice Things: Internalised Mysogyny, and the Reality of Pretty Privilege

185

Have We Given Up On Love? Misery, Hopelessness & Failing Relationships

186

Dealing With the Trauma You’ve Caused: Being the Villain, Waiting for Forgiveness & Earning Trust

187

'Dating Up': Sugar Daddies, Hypergamy & Financial Compatibility

188

'It’s Not That Deep': Casual Dating, Situationships and Hook-Up Culture

189

Eldest Daughter Syndrome: Fleeing The Nest, Survivors Guilt & Boundaries

190

Is FOMO killing the sisters: Being a ‘Late Bloomer’ and Dealing With Insecurities

191

I’m Having an Existential Crisis: Being on the Right Path and Mastering the Mundane

192

$1,500 Beauty Maintenance Routine in a Cost of Living Crisis?! Budgeting, Flexing & Beauty Standards

193

The Ugly Side of Friendship - Cutting People Off, Hard Seasons and Dealing With Change

194

Being You Unapologetically: The Art of Self-discovery, Confidence & Authenticity

195

Incels, Sex Addictions and Money Problems: To My Brothers Part 2

196

Dealing with Regrets: The Reality of Making Bad Choices & Dealing with Failure & Shame

197

The Girls are Growing Up Too Fast?: The Adultification of Young Girls and the Pressure to ‘Mature’

198

We've Been Getting 'Finding Your Purpose' Wrong: Individualism, Getting Equipped & Making Impact

199

Your Standards Are Too High: The Obsession with ‘Humbling Women’

200

'Controlling' Parents: Gaining Independence, Setting Boundaries and Overcoming Guilt

201

We Can’t Be Friends With Men?: Male Besties, Platonic Friendships and Friends With Benefits

202

How Marriage, Babies & Responsibilities Change Our Friendships

203

The Optics of Feminine Beauty: The End of The BBL Era? Lori Harvey and The 'Clean Girl Aesthetic’

204

Post 25 Blues: Second Puberty & Quarter Life Crisis

205

Revisiting Your 2022 Goals: Dealing with Failure, Being Consistent & Riding the Wave of Success

206

"Mean Girls" - The Reality of Bullying, Haters & Dealing with People Who Don't Like You

207

The 'Selfish' Years: Finding Yourself, Dealing With Fear & Building Intimate Relationships

208

You’re Going to End Up Alone: Loneliness, Hyper Independence, and the Modern Woman

209

An Honest Conversation on Spirituality & Faith: Our Journeys and Struggles

210

Are Women The Toxic Ones? Accountability, Pettiness & Leeching

211

How Do You Rebuild Trust After Betrayal? Healing, Trusting & Letting Go

212

Forgiving Yourself, Forgiving Others & Letting Go of Shame

213

Fake Friends, Fake People & Living Authentically

214

Overcoming Struggle Love, Predatory Partners & Reckless 'Baby Daddies'

215

Toxic Female Friendships: Cliques, Baddies & Being the Toxic One.

216

Self Care, Self Destruction & Self Delusion: What Self Love Is and Is Not!

217

Why Do We Settle?! Reality TV Doesn't Show the Reality of Relationships + More on Love is Blind

218

Is Love Truly Blind? Dating Strategies, Sabotage & Love Triangles

219

The Problem with the 'jUsT wOrK HaRd' Rhetoric: Meritocracy, Celebrity Opinions & Individualism

220

Standards, Boundaries & Expectations in Relationships: Setting Them and Trying to Live Up To Them

221

Lazy Men, Performative Activism, Energy Bills & Collective Trauma... We're Just Trying to Survive!

222

Soft Life: 'I Want To Be a Housewife', Sugar Daddies, Struggle Love & The Tinder Swindler

223

'Fatphobia', Diet Culture, Body Image & Improving Your Physical + Mental Health

224

Lessons from the Alissa Ashley Situation: Transforming Your Life & Dealing With Peoples Opinions

225

It's Holding You Back Sis: Top Things to Avoid on Your Level-up Journey

226

"Toxic Friends", #RelationshipGoals & Unrealistic Expectations

227

Career, Marriage, Kids? Waiting, Disappointment & Rushing

228

The 'Luxury' Lifestyle: Influencers, Debt & #SoftLife

229

To My Brothers, : Things We Need To Say To Men

230

"New Year New Me": Discipline, Habit Formation & Becoming the 'It Girl'

231

Things We Need To Leave in 2021: Toxic Relationships, 'fEmiNinE eNerGy', Hustle Culture, Fear & More

232

A New Woman: Self Image, Transformation and Recreating Yourself

233

How Friendships Change and Force You to Grow

234

"She's 19 & He's a 32 Year Old Struggling Rapper" Answering Your Dilemmas

235

The Truth About Being a "Boss Babe" : Being Broke & Hard Lessons Learnt

236

Purpose: What it truly requires.

237

An Honest Conversation on Discipline, Self-Sabotage & Laziness

238

Purity Politics, Celibacy & Agency

239

Competition, Comparison, Jealousy & Gossip Are Ruining The Sisters

240

Mummy Issues: The Manifestation, Red Pill & Sisterhood

241

Let's Talk Insecurities: Pretty Privilege, Embracing vs. Changing & Self-Sabotage

242

Eldest Daughters Let's Talk: Being Your Parent's Spouse & Parenting Your Siblings

243

Let's Talk Money: Saving, Boundaries & Collaborating

244

The Real Hard WORK That Goes Into Levelling Up: Boundaries & Your Circle

245

Building Your Self Image & Becoming the Main Character in YOUR life.

246

Daddy Issues: The Truth, The Weapon & The Manifestation

247

Answering Your Dilemmas: Culture Clashes, Unrequited Love, Bad Business Partners & Being Ignored

248

The Mental GLOW UP: Letting go of Fear, Imposter Syndrome & Unforgiveness

249

"You're AVERAGE at best!" Are your dating standards too high? Single Mothers & 'Red Pill' Warfare

250

Feminists or 'Thots'? Sexual Agency, WAP and The Rise of Only Fans

251

Let's Talk Respectability Politics, 'Pick Me's' & Policing Women's Appearance

252

A 5 year SITUATIONSHIP & 'He CHEATED with my friend' ... Answering your dilemmas

253

"I just graduated, now what?" - Lifestyle Creep, Career & Money

254

'We BROKE UP... Now What?' - Dealing with Loneliness, Starting Over & Setting Standards

255

"Being Single is NOT a personality trait" Dating Successfully & Having Fun in your 20's

256

Avoiding the Toxic & Cultivating Healthy Female Friendships

257

Sometimes "Glowing Up" is UGLY: Health, Wealth & Boundaries; The TRUTH about 'Levelling Up'

258

"That's why you're dating a CRIMINAL!" - Financial Transparency & Compatibility in a Relationship

259

Generational Trauma: Hurting, Healing & Narcissistic Parents

260

"Education is OVERPRICED!" - Were our degrees worth it? Academic Success & Alternative Routes

261

Modesty & Body Politics: Policing the Female Body

262

Toxic Influencer Culture: Women Submitting, Hypocrisy & Narcissism | To My Sisters, The Podcast

263

"Manifest your dreams" - Hold on, what about hard work?

264

Everyday Hustling: How to start, build and end a side hustle well

265

Thriving and Succeeding in a 9-5, Side Hustle and Entrepreneurship

266

Dating to marry but is marriage even worth it?

267

Is 'Resting in Feminine Energy' & Securing a 'High Value Men' Smart or Manipulation?

268

Let's Talk Mental Health: Hidden Pain, Therapy & High Functioning Anxiety

269

Toxic vs. Healthy Social Media Usage: Celebrities, Influencers & Gurus

270

'I'll Never Be "Beautiful"': Beauty Standards & Building Confidence

271

Dealing with Addiction: Pornography, Unlearning & Unhealthy Dependence

272

What's the truth?! Buying vs Renting vs Living with Parents

273

'I'm BROKE, get me out of here!': Struggling With Finances & Recovering

274

Healing From Heartbreak, Rejection & Disappointment

275

"Feminine Energy" - Hold on, wait a minute sis.

276

Should You Monetise Your Passion?

277

More Money More Problems: Lifestyle Creep & Saving Tips

278

Online Dating Chronicles: Shooting Your Shot & Catfishes

279

Online Censorship, Politics & Free Speech: "Stop it's the Internet Police"

280

Miss Independent: Feminism, Submission & Relationships

281

Sexual Health: Periods, Contraception & First Times

282

2021: Reflection, Rest & Productivity

283

Purpose: What does it look like & How do you find it?

284

Toxic vs. Healthy: Romantic, Platonic & Professional Relationships

285

Body Confidence: Diets, Bullying & Plastic Surgery

286

Lydia Dinga: Owning Your Confidence

287

Money Matters: Mistakes, Saving & Investing

288

'Stay Woke': Performative Activism, Political Correctness & Woke Culture

289

Building Wealth: Legacies, Habits & Hoarding Billionaires

290

Let's talk about sex!

291

Big Spenders, Small Pockets: Intentional Consumption, Capitalism & Influencer Culture

292

Broken from the Womb: Childhood Trauma, Parents & Healing from Dysfunction

293

Passion vs Pay: 'Secure the bag'

294

'When will you marry?': Patriarchy, Dating & Pressure To Get Married.

295

Hustle Culture: The reality of 9-5 vs Entrepreneurship

296

Frenemies: Dealing with comparison and competition within our friendship