All Episodes

Healthy Eating on the Go - 6 Travel Hacks for Living Well

Creating Balance in Healthy Living

192 Green and Eco-Friendly Cabinets- What to Look For

191 Burnout Stress Management and Self Care Tips for 2024

190 Just starting out? How I'd approach the detox process if I was brand new.

189 How to save when switching to toxin-free and safe products.

188 I Remember When... Make-up Before I Knew about Safe Ingredients

187 Appliance Recycling - Why and How

186 Healthy Sleep - Top Tips for More Restful Nights

185 How to Stay Healthy as we Enter the Sick Season

184 Toxin-Free Talk Favorite Things

183 How to Be An Advocate for Safer Beauty

182 How to Disinfect and Clean Used Stuff

181 Blue Light Damage and Environmental Stressors - How to Protect Your Skin

180 Choosing Sustainable Products Matters

179 Clean Beauty - Not a Trend, It's a Movement

178 Holistic Dental Care - an Interview with Amber White, RDH HHP

177 Do You Practice Grounding? What it is, what it does, and why you should try it.

176 Big Improvements in US Cosmetics Policies, However We Still Need To Be Our Own Advocates

175 Why You Should Stop Using Retinol and Healthy Anti-Aging Ingredients to Look For

174 My Weight Loss Journey and What I've Learned Using Mindful Eating Practices

173 Toxin-Free 101

172 Yoga - Why You Should Try It

171 Safe Sunscreen - Ingredients to Watch Out For

170 The Dirty Dozen - How to Prioritize Eating Organic

169 How to Save Time and Ease Frustration in Creating a Beautiful Home

167 Induction Stoves and EMF Radiation

168 Health Benefits of the Cold Plunge and My Personal Experience

166 Gas Stoves are Being Outlawed - The Alternatives and What You Need to Know

165 VOCs and Paint - What you Need to Know to Keep Your Home Healthy

164 Let There Be Light - How to Choose Lightbulbs and Their Environmental Impact

163 Top 10 Ingredients You Need in Your Skincare

162 Simple Steps to Create a Home that Makes You Feel Good

161 3 Tips for Solving Your Winter Skin Woes

160 How Interior Design Fits with Green and Clean Living with Lara Anderson of Red Door Interiors

159 Releasing Trauma to Detox your Brain an Interview with Andalina East

158 The 5 Basics for Going Toxin-Free

Trailer: Welcome to Toxin-Free Talk

157 Toxin-Free Travel Tips

156 The First Ingredient to Look for When Label Reading

155 3 Simple Steps to Detoxing Your Home for Good

154 Don't Miss Episodes of 2022- The Episodes to Listen and Re-listen to

153 BPA Found in Sports Bras and Athletic Shirts. What You Need to Know.

152 How to Safely Kill Bacteria and Viruses. Tips to Survive the Flu and Cold Season Without Bleach

151 Answering Everyday Questions about Going Toxin-Free, An Interview with Nikki Oden

150 Hosting an Event? 10 Simple Tips for Going Eco-Friendly and Sustainable for Your Next Party or Celebration

149 Creating a Celebration Circle, What that Means and how to do it now!

148 Don't Miss These Toxin-Free and Eco-Friendly Savings

147 Five Everyday Hacks for Using Eco-Friendly and Toxin-Free Products

146 How to Eliminate Your Toxic Mindset with Betsy Pake

145 Spooked by Toxins? The Top Ingredients to Watch Out For This Halloween

144 It's Time to Declutter - Tips for Creating Space and Embracing a More Balanced and Happier Life

143 Clean Eating and Natural Flavors - My Experience with the Elimination Diet, Reading Ingredient Labels, and "Natural Flavors" Everywhere

142 - 7 Steps You Can Take to Help Reduce Micro plastics and Their Impact on Your Health

141 Single Use Clothing - Why You Should Go Eco-Friendly Especially for Formal Wear, Weddings, and Special Events

140 Small Decisions Can Make a Big Impact on Your Personal Journey - The Simple Decision That Unexpectedly Altered My Career Path and Life Purpose

Episode 139: Curly Girl 101! 5 Quick Tips for Styling Curly & Wavy Hair to Get Your Healthiest Hair Yet

138 F-Cancer! Is cancer preventable? What the research says confirms the importance of toxin-free, non-toxic, healthy, and green living.

137 Drop the Mom Guilt! Worried You're Not as Healthy or Eco-Friendly as Possible? It's Time to Move On!

136 Do You Double Cleanse? The Best Way to Balance your Skin Using Toxin-Free, Safe, Eco-Friendly, and Sustainable Skincare Products

135 Spray Sunscreen - Nope! Not Going to do it! Why I Won't Use a Spray Sunscreen

134 The Eco-friendly and Sustainable Car Wash - Simple Solutions for Cleaning your Car while Minimizing your Impact on Mother Earth

133 The 101 on Skincare Gadgets like the Gua Sha, Derma Roller, and Jade Roller and Enhancing Your Toxin-Free Skincare Performance

132 Toxin-Free Swaps for old favorites like vaseline, dry shampoo, body wash, bath and body works, lipsmakers, and dryer sheets

131 How Healthy is Seltzer? What to avoid when choosing a bubbly water or soda alternative.

130 Gas Prices are Crazy - Living the Electric Car Life and How to Save Money

129 Toxin-Free vs. Low Tox and Why I Use the Terms I Use

128 Try These Natural Solutions if You're Struggling with Seasonal Allergies

127 Who Has The Time and Money for Self Care? How to Use Small Pockets of Time To Stay Balanced and Happy During The Busiest Seasons of Motherhood.

126 2 Old School Ways to Fight Weeds in Your Garden Without Worrying about Your Kids Playing In the Yard

125 4 Simple Steps to Deep Clean Your Water Bottle, Hydro Flask, Yeti, or Stanley Handle Cup Naturally and Without Harsh Chemicals

124 "Doctor Recommended" - Why you still need to read ingredient labels of the products your doctor suggests.

123 4 Quick Tips for Getting What You Want and Manifesting The Life of Your Dreams

122 Feminine Care Products - Why it's Important to go Toxin-Free, Non-Toxic, Green, Clean, and Healthy for your Monthly Visit

121 What are the Typical Stages of Going Toxin-Free - Where are you on your non-toxic and green living journey and what should you detox next?

120 4 Simple Steps for Analyzing Brands to Ensure You're Making Informed Product Choices

119 Earth Day is Every Day - Vote with Your Dollar and Support the Brands that are Doing the Right Thing

Happy Earth Day!

118 Setting Your Personal Boundaries for Health in Living Clean, Toxin-Free, Non-Toxic, Green, and Eco-Friendly

Controversial Ingredients - How to Determine if an Ingredient is Controversial and Why You Should Consider Avoiding Them for a Greener, Healthier, and More Eco-Friendly Lifestyle

116 Why Kids Should Care About Climate Change and the Environment With Simple Tips On How to Be More Eco-Friendly

Prosperity Game - How This Simple and Fun Game Can Help Change Your Mindset to Live More Joyfully and Abundantly

Mineral Sunscreen Tips To Make it Easier to Go Green, Eco-Friendly, Toxin-Free, and Safe With Your Sunscreen

Ask the Laundry Expert - Tips for Longer Wearing and Softer Clothes Using Natural Laundry Products with Laundry Expert and Author Patric Richardson of Laundry Love

112 What "Organic" Really Means - How to Find Safe, Healthy, Toxin-Free, Green, Eco-Friendly, and Non Toxic Products Without Getting Greenwashed by the Term "Organic"

5 Steps to Simplify Your To Do List with Sarah Dalton of the Peace and Productivity Podcast

Simple Tips to Go More Eco Friendly, Green and Toxin Free When Doing Laundry

Using Your Influence to Help Others go Toxin-Free and Green While Helping Others Embrace Health

Toxins in Baby Food. What you need to know about heavy metals and high levels of toxins in packaged baby food and what you can do to avoid them.

Helping Others go Toxin-Free and Green. 5 Simple Tips to Share Your Healthy Lifestyle Without Hurting Those You Love

The Importance of Creating a Holistic Space - Decluttering and Organizing While Creating a Healthy Home with Natalie Mel of Her Holistic Space

Detox Your Coffee - 5 Simple Steps to Detox Your Coffee Routine, Go Green, And Save Money

Detox Your Mind - The Only Three Questions You Need To Ask Yourself To Organize Your Life

Detox Your Skincare. Going Non-Toxic, Green, and Healthy with Anti-Aging and Acne Skincare Routines

Toxins in clothes?!? What to look for in fabrics, clothes, and linens to choose green and healthy fabrics

100th Episode Party - Celebrating Your Work and Dedication in Going Toxin-Free and Green

Toxin-Free and Eco-Friendly Stocking Stuffer Ideas

Eco-Friendly Gift Ideas for healthy, sustainable, and green gifts for your family this holiday season

Toxin-Free Travel Tips - How to Reduce Your Exposure to Toxins, Live More Green and Eco-Friendly, and Stay Healthy While Traveling

Greenwashed Again! Even the Most Conscious, Healthy, Greeen, and Non-Toxic Friends Can Get Tricked by Marketing