All Episodes
Trifecta Collective - Finding the Root — 110 episodes
What really is healing?
Allow us to reintroduce ourselves!
Mental and Emotional "Detoxing"
Stress and its Impact on Gut Health
Testing the Body for Mold
Impacts of Stress on Hormones
Digging through the layers of mental and emotional health.
Holistic Pet Health with Gracie and Friends Holistic Pet Health
The Basics-Where to Start When You're Just Starting
Achieving the life you want without burning out
Pros & Cons of Functional Lab Testing
POTS and Dysautonomia Issues
How often should you be getting sick?
Working Through Health Anxiety
Inflammation and Figuring Out Your Root Cause
How to achieve the body you want
How to Know You're in Peri-Menopause Part 3
Lessons from my 2 biggest years of change.
We'd like to introduce you to...
How to Know You're in Peri-Menopause Part 2
Iron, Ferritin and Anemia Issues
How to Know You're in Peri-Menopause Part 1
Thriving Through the Holidays
Healing From Mold- A Client's Perspective
Trauma Healing...But in the Real World.
Microd0sing Q&A
Peeling back the layers- Thyroid dysfunction, bloating and PCOS (hormone imbalances).
Creating YOUR Perfect AM/PM Routines
Peeling Back the Layers Constipation and Lower Back Pain
Hormones: Focusing on Perimenopause
Women are NOT small men.
Binders- everything you need to know!
Glad it worked for you! It may not be for everyone.
Holistic Look at Anxiety and Where to Start Reducing It Part 2
Holistic Look at Anxiety and Where to Start Reducing It Part 1
Intuitive Eating
Mold, Yeast, Fungus, and the Parasite Connection
Stress and it's impact on chronic illness, weight loss and perimenopause.
Lessons Learned While Healing
Replay Parasites
Replay Mold Part 1
Beginner's Guide to Strength Training
Grief Part 2 and Lonliness
Grief Part 1
ChatGPT OAT Test Interpretation vs. Megan's Interpretation
ChatGPT DUTCH Test Interpretation vs. Megan's Interpretation
ChatGPT Blood Test Interpretation vs. Megan's Interpretation
Trauma Healing
Chronic Pain
Mast Cells
How to Change Your Life
How to Take Supplements and Medications
Autoimmunity
Building a Multiple 6-figure Coaching Business
Going out/Traveling While Healing
How Long Does Healing Really Take?
Caring for the Caregiver
Cooking/Meal Planning
TTC/Menopause Preparations
Pre/Post Surgery Support
Self Sabotage ft Brendon McCarville
Antibiotics
Masculine & Feminine Energies 2- Relationships
Root Cause Healing & Why Most Practitioners Aren't Actually Doing It
Functional Lab Testing
Minerals
Blocks to Deeper Healing
High Periods of Stress-How to Support Your Body
Hydration/Electrolytes
Where to Start- The Basics
Replay Cortisol Part 1
Most Popular Episode of 2024- Liver Detox
Parasites 2 - Full Moon Protocols
Aging
Weightloss Part 2: Resistance Training
A Year in Review
Invisible Illnesses
Holiday Hustle Season
Weightloss
Blood Tests Part 2
Gut Health Part 2
Overcoming Burnout
Blood Testing Part 1
Toxin Overload
Sleep
Gut Health Part 1
Masculine and Feminine Energies
Meet Brendon
Thyroid Health
When You're Stuck, Do This!
Chronic Viral Issues
Energy Healing
Hormones: Focusing on Peri Menopause
Medical Trauma
Hormonal Harmony: Living With a Menstrual Cycle
Our 5 Pillars
Mold Part 3
Flare-ups
Larger Journey Work
Liver Detox
Mold Part 2
Eating Disorders
Mold Part 1
Plant Medicine - Microd0sing
Nervous System Regulation
Cortisol Part 2 of 2
Parasites
Cortisol Part 1 of 2
Welcome to Trifecta Collective
SIBO-Small Intestinal Bacteria Overgrowths