All Episodes
True Vine Talks — 70 episodes
Industry vs Inferiority: Ages 6-12
The Fawn Response, Part 3: How To Heal & Stop Fawning
Protest Behaviors in Relationships
The Myth of Attracting The Wrong Person: It's Not Attraction - It's Access
The Fawn Response, Part 2: CPTSD and the Need for Safety
The Fawn Response, Part 1: What It Is and How It Shows Up
Distress Tolerance: Where Has It Gone?
Beyond The Stoic Mask: Men's Mental Health
Boundary vs Grudge: The Intent Behind the Line
Stable vs Healthy: What Makes A Relationship Truly Secure?
Letting Choices Teach: Natural Consequences as Boundaries
How To Meet Your Inner Child
Healing Wounds From Narcissistic Parents
It Was Never Your Fault: Growing Up With A Narcissistic Parent
When Parents Can't Show Up: Understanding Emotional Immaturity
Friendship Without Fixing: Ditching Codependence
When The Past Hurts Again: Understanding Attachment Reinjury
Adjusting to Life Transitions
'Let Them' by Cassie Phillips
How Media Can Influence Dating
Black & White Thinking
Navigating Difficult Conversations
Elements of Healthy Relationships
Psychology of Human Relationships
Self-Disclosure from your Therapist
Transition to Parenthood
Couples Therapy Sessions
Silence during therapy sessions
Dissociative Identity Disorder
Superpowers of The Dismissive Avoidant Attachment Style
Superpowers of the Anxious Preoccupied Attachment Style
Emotionally Immature People
A Tribute to Dr. Sue Johnson
Stigma as a Barrier to Mental Health Care
Codependency
Leading Cause of Divorce
Have you ever dated a 'project' ?
Managing Rejection within Relationships
How Trauma Impacts Relationships
Common Obstacles to Change
Is it Burnout? Or is it Betrayal?
"The Woman in Me" by Britney Spears
Jungian Archetypes
Birth Order & Personality
The Big Five Personality Traits
Lessons in the 'Barbie' Movie
Being Authentic in a World of AI
Transitioning to Adulthood
Anger
Validation vs Affirmation
Exiled Parts of Self
Protector Parts of Self
Phil Maynard
Social Contagion
Caylin France
Setting & Maintaining Intentions
Managing Expectations during the Holidays
Shame and Intimacy
Why Change is so Challenging
Reparenting Your Inner Child
Elizabeth Slagel, Weymouth Hill
Parts of Self (IFS)
Coping with Traumatic News Events
College and Mental Health
What to expect in Couples Counseling
Anxiety vs Arousal for the HSP
The Highly Sensitive Person (HSP)
Emotions 101
Inner Child
Trauma Bonds