All Episodes

SUMMER REPOST: How Do You Cease The Darkness

SUMMER REPOST: Feeling Fragmented? How to Become Whole

SUMMER REPOST: Talking Back to Your Gremlins

Question and Answer Session- When You're Being Tested

Guest Interview with My Daughter Michelle: Her Signs

Master Of Yourself

Signs that Show Up In Your Life- Guest Chrisi Hagar

Love Yourself Better

2026 Forecast: Guest Interview with Astrologer Jill Jardine

Discussing Intuition with Creator, Executive Producer, and Writer Jeff Rake of The Netflix Hit Series "Manifest" on His Latest Project

What I'm Grateful for in 2025

Guest Interview with Author and Parent Coach Laura Reardon

Guest Interview with New York Times Best-selling Author and Intuitive Empath, Dr. Judith Orloff

5 Minute Counseling: Do You Make Daily Deposits to Your Mental Health?

"Every Day, in Every Way, I'm Getting Better and Better"

5 Minute Counseling: Do You Hold Yourself Accountable?

Interview with Astrologer Jill Jardine Forecast Rest of 2025

Does Your Inside Match Your Outside?

Summer Repost Series (August) My Morning Routine

Summer Repost Series: (July)- Energy Vampires: What You Need To Know (To Handle Others or...Yourself)

Summer Repost Series (June): Are You Feeling Uncertain?

5 Minute Therapy Session- Are You A Strong Stable Adult?

Interview with Former Navy Seal and Author Rich Diviney on his latest book: Masters of Uncertainty

How To Achieve Balance: Questions and Answers Before Summer Break

5 Minute Therapy: Is There Another Way to Look at It?

Interview with Author & MD, Gabrielle Rutten on EFT

Do You Know Your Purpose?

New!: 5 Minute Therapy Session- Stop Walking on Eggshells

Interview with Tarot Card Reader Lisa Kessler, Author of The Practical Tarot Method: Learning to Read Tarot Cards Intuitively

My Experience with Menopause

New!: 5 Minute Therapy Session- What is Love to YOU?

College Lookback: Interview with My Daughter Michelle

My Morning Routine

New!: 5 Minute Therapy Session- You Got This

Guest Interview with Astrologer Jill Jardine, Awakening in 2025

Welcome a New Year: What Goes/What Stays

25 Things I Have Enjoyed/Appreciated/Have Helped Me Personally This Year

Creating Your Joy

Interview with Homeopath Cheryl Wood- New Book: Homeopathy Primer -Introduction to Homeopathy

Focus On What's Going Right- Role Model for Our Children

Interview with Dr. Arlene DiJamco, author of "I AM Intuitive"

Energy Vampires: What You Need To Know (To Handle Others or...Yourself)

Astrological Forecast for the rest of 2024 with Jill Jardine

Ready to Let Go of Your Immature Self?

Summer Repost Series: The Latest Questions and Answer Session: Aging Gracefully, Strategies for Anxiety, Helping Kids Develop Self-Respect, etc.

Young Adult Series: Interview with my son Kyle Sylvester, Hitting Coach at Eastern Connecticut State University

Mental Health Awareness Month: Do You REALLY Know What Your Kids Are Doing on SmartPhones?

Interview with Nutritionist and Dietitian Kristine Miklos, founder of KMN

The Latest Questions and Answer Session: Aging Gracefully, Strategies for Anxiety, Helping Kids Develop Self-Respect, etc.

Teen Substance Abuse with Addictions Counselor Richard Capriola

Need a Retreat? Create Your Own

Chowder The Skateboarding Bulldog's Mom Jami Delperdang

Are You Wanting to Simply Feel Content?

Young Adult Series: EatzbyEmma Content Creator Interview

2024 Forecast with Astrologer Jill Jardine

Counseling Highlights of 2023

Interview with Homeopath, Cheryl Wood

What Is a Salt Cave? Today's Guest: Cristina Curreri, Owner of Scituate Salt Cave

25 Things I Am Grateful For This Thanksgiving Season 2023

Interview with Jessica Baum, LMHC, Author of "Anxiously Attached"

Past, Present and Future You

Young Adult Series: Conversation With My Daughter

Do You Have Good Distress Tolerance?

Feeling Fragmented? How to Become Whole

Conversation with Best Selling Author George Lizos, "Protect Your Light."

Discussion with Integrative MD, Dr. Arlene Dr. Dijamco

Are You Feeling Uncertain Right Now?

Being Consistent

Interview with Parent Behavior Specialist and Coach Laura Reardon

Interview with Adolescent Substance Abuse Counselor and Author Richard Capriola

Interview with author Lynne Farrow of "The Iodine Crisis:" What You Might Need to Know

2023 Astrological Chat with Astrologer Jill Jardine

Making Choices in the New Year

Taking Breaks

25 Things I Am Grateful For This Thanksgiving Season

Letting Go: Kids and Their Breakups

Priorities: Where Are Yours?

Conversation with Life Coach/Podcast Host Amy Green Smith

More Listener Questions

A Fresh Perspective For September

How Do You Cease the Darkness?

Conversation with Kerry Brett - Host of the iHeart Radio "Shot @ Love" Podcast

Conversation With My Daughter: Mental Health and Young Adults

In Honor of Mental Health Awareness Month: "For Mental Illness, Make Pills A Last Resort"

Interview with Bob Doyle, Law of Attraction Expert and Author from "The Secret"

Insanity: Doing The Same Thing Over and Over Again

Interview with Registered Dietician Kristine Miklos

Interview with Dr. Ann Doggett

Kids Losing the Art of Talking to One Another

Interview with Registered Nurse and Intuitive Medium Pam DeNapoli

Keep The Faith

"The End of Mental Illness." A discussion on Dr. Daniel Amen's latest book.

2022 Astrological Forecast with Astrologer and Spiritual Healer Jill Jardine

Crossing Over to a New Space

Interview with Kelly T. Smith, Intuitive Life Coach and Author of the Guiding Light Oracle Deck

When Things Don't Go Your Way

25 Things I Am Grateful For This Thanksgiving Season - Have You Made Your List?

Aging Gracefully

Interview with Author and Addictions Counselor Richard Capriola

Quieting the Noise: When You Can't Hear Guidance

Interview with Dr. Ann Doggett

Interview with Dr. Mark Mincolla

Elevate Your Practice This New September Season

Getting Out of Victim Mode

Interview with Cheryl Wood, Homeopath

Interview with Intuitive and Artist Chrisi Hagar

Getting Started and Staying With a Creative Project

Kids and Diagnosis: The Pathology of Normal Childhood

Burnout

Impulse Control

In Honor of Mental Health Awareness Month: A Personal Share

Strategies for Addictive Tendencies

How Are Our Kids Faring a Year Out?

Courage: Interview with Retired Navy Seal Commander, Rich Diviney, Author of "The Attributes"

Emotional Awareness: Acknowledge The Feelings

Stepping Back From Life in Order to Better Participate

Fear vs Love

Bringing Back Spirit to Medicine with Dr. Arlene DiJamco, Integrative Physician and Pediatrician

When You or Your Loved One is Standing in the Midst of a Dark Space

Taking Monthly Inventory: Part of Your Personal Growth Plan

Are You Waking Up Between 3 and 4am? (Not Because You Want To)

Feeling Depressed? Strategies You Can Use Today

What Is Your Genius?

February Astrological Shift Forecast with Jill Jardine

Discipline:Why You Want It/How to Get It

My Interview with Celebrity Photographer Kerry Brett from "Shot @ Love"

This One Is For The Empaths

Finding Your North Star in 2021

Ending The Year (2020) With Grace

Being The Change You Seek

How to Deal with Toxic Situations While Taming Your Ego

Twenty Five Things I am Grateful for... (an Essay of Sorts) Thanksgiving 2020

Are You Waiting for Things to Change Before You Feel Good?

Today's Guest: Renowned Astrologer Jill Jardine

Your Words: Weapons or Gifts?

Good or Bad? The Change of the Seasons

Interview with Dr. Ann Doggett of WholeBody Solutions

Have You Said the Enough is Enough Prayer Yet?

When Things Don't Go Your Way

Trust Your Intuition: The Podcast - Episode 26 - Navigating Fear

Trust Your Intuition: The Podcast - Episode 25 - Parenting Challenging Kids During Challenging Times

Talking Back to Your Gremlins

Trust Your Intuition: The Podcast - Episode 23 - Soul Contracts - Those Challenging Relationships

Trust Your Intuition: The Podcast - Episode 22 - Who and What Do You Want To Become This Season?

Trust Your Intuition: The Podcast - Episode 21 - Do You Put Yourself First?

Trust Your Intuition: The Podcast - Episode 20 - Do You Know Your Triggers?

Trust Your Intuition: The Podcast - Episode 19 - Do You Practice The Law of Attraction?

Trust Your Intuition: The Podcast - Episode 18 - Try This 10 Minute Meditation

Trust Your Intuition: The Podcast - Episode 17- Do You Dream?

Trust Your Intuition: The Podcast - Episode 16 - How Your Thoughts Lead To Your Feelings and Behaviors

Trust Your Intuition: The Podcast - Episode 15 - Know Your Why

Trust Your Intuition: The Podcast - Episode 14 - Developing a Gratitude Practice

Trust Your Intuition: The Podcast - Episode 13 - 3 Ways to Avoid Panic and Anxious Feelings

Trust Your Intuition: The Podcast - Episode 12- Sunday Scheduling to Guarantee a Successful Week

Trust Your Intuition: The Podcast - Episode 11 - Spiritual Depression

Trust Your Intuition: The Podcast - Episode 10 - 3 Ways to Be Part of the Solution

Coincidence vs Synchronicity

Be Like Nature

Takeaways after Two Months of This...

Exercise and Intuition

Intuition and Inspiration

Four Levels of Wellness

Letting Go of What You No Longer Want

Work/Play/Rest

Trust Your Intuition: The Podcast - Episode 1- Introduction