All Episodes
TRUTHpunk : a daily podcast — 450 episodes
Day 449/85: Morning Stretch
Day 448/84: Kintsugi Season
Day 447/83: Spiritual Spirals and Cucumber Coils
Day 446/82: Thaw
Day 445/81: Fear, Love and Wind Chimes
Day 444/80: Nudge
Day 443/79: Let the Magnets Click
Day 442/78: Amanda’s Clubhouse
441/77: IRL Algorithm… “Wait without thought, for you are not ready for thought…” T.S. ELIOT
Day 440/76: Say It Summer
Day 439/74: Steak Tips and Soft Serve
Day 438/73: The Pig, the Sheep and the Goat
Day 437/72: Body School… Body Teacher
Day 436/71: Lilac Thingies
Day 435/70: Psychosomatic Pain… John E. Sarno, M.D.
Day 434/69: And the Winner Is… Feet in the Water!!!
Day 433/68: Place Your Bets
Day 432/67: When You Change the Way You Look at Things, the Things You Look at Change. -Wayne Dyer
Day 431/66: Talk to Me, Squirrel
Day 430/66: Take the Pressure Off, Relax and Move Forward
Day 429/65: Guide Me… Teach Me…
Day 428/64: Comparison Is the Killer of Joy
Day 427/63: I Just Love My Butthole
Day 426/62: Main Character Zingles
Day 425/61: Safe and Abundant
Day 424/60: Crap Cake
Day 423/59: Showing Up
Day 422/58: Vegan Amanda
Day 421/57: The Garden of Least Resistance
Day 420/56: Pared-down Towels and Painted Concrete
Day 419/55: Slow Down… Yield
Day 418/54: Atta Girl
Day 417/53: I love me. I love you. I love my life. I love this day.
Day 416/52: The Peak of the Process
Day 415/51: TruthPUNK After Dark… Banana Cobbler
Day 414/50: Dreaming Big and Making Decisions
Day 413/49: Self-Imposed Internal Pressure… Always Siphoning Energy…
Day 412/48: Tabasco in the Pie… Process, Not and Event…
Day 411/47: Donation Constellation
Day 410/46: Feeling Fragile and Restricted… Still Smelling the Dogwood…
Day 409/45: Closing Down for the Day
Day 408/44: Capture to Create
Day 407/43: Giant Bubble of Good Juju
Day 406/42: It Was Never About the Shoes…
Day 405/41: Reminiscing
Day 404/40: More than Words…
Day 403/39: Dedicating Time in Peace
Day 402/38: Mothers’ Love
Day 401/37: 🤧
Day 400/36: Witness the Reaction… RAIN
Day 399/35: JOIN THE CLUB
Day 398/34: Better than Amanda’s Basement
Day 397/33: Flaps the Flying Squirrel
Day 396/32: Slime or Confetti?
Day 395/31: I Dare You to Declare!
Day 394/30: 15 Minutes of Rest
Day 393/29: Car Candy
Day 392/28: I’m a Published Author!
Day 391/27: Create, Flow, Let Go, Grieve…
390/26: Let God Be Your Editor.
Day 389/25: Being Here… with All the Things…
Day 388/23: When the Battery Runs Out… The Relief of Release…
Day 387/22: The Whimsical Reporter
Day 386/21: Pine Nubs
Day 385/20: The Body Knows
Day 384/19: The Glow Goes to the Gaps
Day 383/18: Be Scared and Do It Anyway!
Day 382/17: Back to School
Day 381/16: Monetize Your Gifts!!!
Day 380/15: Asking Someone to Change…
Day 379/14: Curveball Clouds
Day 378/13: Out of the Cemetery and into the Time Machine…
Day 377/12: Rust Breasted Robin
Day 376/11: Cakes and Marinades
Day 375/10: Concentric vs. Eccentric
Day 374/9: $20 clubamanda.com
Day 373/8: Caring for Colorful Gifts…
Day 372/7: Slings, Arrows and Sour Candies
Day 371/6: Transplanting God’s Violets…
Day 370/5: Thank you, Sean! Praise be to June!
Day 369/4: Triple Dog Dare…
Day 368/3: WITH Whatever (God, Nature, Life, Divine, Universe, Higher Self, Higher Power, Etc.)
Day 367/2: Doubling Down
Day 366/1: Happy Season Two TRUTHpunk Podcast!!!
Day 365: What Are You Putting Effort Into?
Day 364: Club Amanda
Day 363: "Til Next Time, Take Care of Yourselves and Each Other.” Jerry Springer
Day 362: Strawberry Socks… ALL WE KNOW IS IN THE AIR by Danny Costello
Day 361: Pain, Problems and Power
Day 360: New Adventures!!! Happy with You!!!
Day 359: You Are the Sky…
Day 358: Use the Five Percent
Day 357: Upward Spiral… Texts I Meant to Send…
Day 356: I’ll Take That or Better
Day 355: I Am DJ Khalid… Poll the Audience
Day 354: Are You Biting the Hook?
Day 353: Frozen Pizza and a Birthday Parfait
Day 352: 19 Ways to Nourish Yourself by Lisa Levine @thelisalevine
Day 351: Pick up the Phone… CONNECT
Day 350: The Love Is in the Listening…
Day 349: Budgets, Butts and Birdbaths
Day 348: Good Enough AS-IS, Right LoveAgainJen ?!?!
Day 346: Embodiment
Day 345: Braid the Cord or Cut the Cord?
Day 344: Answering the Phone… Finding the Peace…
Day 343: 2 Minutes with Will…
Day 342: Neck Pain, Hymn Sing and Self-Appreciation
Day 341: TRUTHpunk After Dark… Spring Fake
Day 340: Listen to Love… Let Love Lead…
Day 339: Keep an Eye Out for Connections…
Day 338: Walking with Finn and Finding Eggs
Day 337: TRUTHpunk After Dark… Drop Out… Drop In…
Day 336: Reach for Teach Only Love by Gerald Jampolsky, MD
Day 335: It Hurts So Good, Dr. Pettapiece
Day 334: Follow the Five-Year-Old… We’re Playing for Charity, Anyway…
Day 333: Dick Van Dyke and the Dementors
Day 332: Anticipating Peace
Day 331: Feeding Winston Churchill’s Black Dog a Tunafish Sandwich
Day 330: TRUTHpunk After Dark… Agatha Christie Pregame
Day 329: When the Body Says, “DUH!”
Day 328: It’s Time to Go Back to Camp
Day 327: Take A Knee. Take A Beat. Take A Breath.
Day 326: I Went Shopping with My Girlfriends. WHAT?!?!
Day 325: No Chasing. No Needing. No Wanting.
Day 324: What Wants to Be Born Right Now?
Day 323: Spontaneous Appreciation
Day 322: Show Up Empty-Handed
Day 321: Out of Hibernation…
Day 320: Honesty Is the Highest Form of Intimacy
Day 319: Taking A Break from My Favorites
Day 318: Feet in the Mud… Wanting Nothing…
Day 317: Give Yourself Some Time in the Big Boy Bed
Day 316: TRUTHpunk After Dark… Least Restrictive Environment
Day 315: TRUTHpunk After Dark… Cancellations, Connections and Key Lime Pie
Day 314: How’s It Flowing? How’s It Going?
Day 313: Mr. Electric Blue… I’m So Proud of You
Day 312: Poster Board and a Birdhouse
Day 311: Listening Under the Lunar Eclipse
Day 310: The Birds Are Calling…
Day 309: LISTEN AGAIN WAIT… Is THIS what you want?
Day 308: TRUTHpunk After Dark… Dropping the Fart Cloud off at Home
Day 307: Progress
Day 306: LISTEN AGAIN God in Drag… Tasting the Flavors…
Day 305: TRUTHpunk After Dark… Milk the Toilet Paper
Day 304: TRUTHpunk After Dark… Amanda’s Recovery Social Story
Day 303: Confetti Cake and Applesauce
Day 302: Tea for Two Hundred
Day 301: They Could All Be Wrong
Day 300: Golden Rule Returns
Day 299: TRUTHpunk After Dark… Don’t Forget to Brush Your Teeth
Day 298: TRUTHpunk After Dark… Chocolate-Coated Complications
Day 297: Drain Out + Bubble Up
Day 296: TRUTHpunk After Dark… Blanket Under My Butt… Lifers… 5 Minute Sit Down + Shut Up
Day 295: Creative Dumps… Large Loads of Love
Day 294: TRUTHpunk After Dark… Cardiology Connection… Everything Is Already Perfect…
Day 293: Kind vs. Polite… Work vs. Stress… All the “No”s I Never Said…
Day 292: Karaoke
Day 291: Podcast, Meditation and Exercise… Three Birds… No Stones…
Day 290: TRUTHpunk After Dark… Get Ready for Your Gifts…
Day 289: Lindsey Vonn… Simone Biles… 10 Minute Meditation
Day 288: The Zing of a Dream… Scouting It Out…
Day 287: Don’t Sleep on the Group Chat
Day 286: TRIGGERED… Real Talk in Real Time…
Day 285: Money… Green Paper? Liquid? Freedom?
Day 284: TRUTHpunk After Dark
Day 283: Life Knows What I Want
Day 282: Love Over Loyalty
Day 281: Everyone Is Right
Day 280: Listening Lab
Day 279: When Love Enters… Calm and Listening
Day 278: Stay in the Hug and Share Your Dreams
Day 277: BIG LOVE… Joe Dispenza… Eckhart Tolle… Wayne Dyer… Anita Moorjani…
Day 276: Feeling Rundown? Rest and Repair…
Day 275: Practicing Patience… Wondering Why…
Day 274: Thank You Notes
Day 273: 5 Minute Meditation
Day 272: Finding Peace in the Solar Plexus
Day 271: The Woman in the Magic Shop
Day 270: Grab the Gift… Ask the Question
Day 269: Congress Street Meditation
Day 268: Frustration or the Flow
Day 267: In Shape and Out of Order
Day 266: Giving Gifts vs. Unsolicited Advice
Day 265: Pain Teaching the Pelvis… BINGO!
Day 264: Free Earrings and Food Pantries
Day 263: Living a Full Life vs.. Half Life
Day 262: Me, My Best Friend and Our Body
Day 261: Buddhist Math and Bluebirds
Day 260: Sit Down and Shut Up for 10 Minutes…
Day 259: What Lifts You Up? CALL TO ACTION: Tell Me How the Rules Don’t Apply
Day 258: It’s Time to Have Fun Being YOU
Day 257: Take Note… Dreams Come True!!!
Day 256: My 13th (Thirteenth) Wish… Cosmic Joke…
Day 255: Getting a Return on Your Energy Bucks
Day 254: Day Maps and Downloads
Day 253: Law of Attraction Hack
Day 252: There’s Always More If You Stay at the Table
Day 251: Watching the Reaction is Receiving the Help
Day 250: Change Your Point of Attraction, Change Everything
Day 249: Working out, Working In and Spending Energy Bucks
Day 248: Today Is a Story… Live It and Let It Go…
Day 247: Thirteen (13) Wishes
Day 246: LISTEN AGAIN Believe in the Magic
Day 245: LISTEN AGAIN Letters from My Mom
Day 244: LISTEN AGAIN Second Guesses and Essential Awakenings
Day 243: Sing a Love Song as You Go Along… Springboard Out of Darkness…
Day 242: Christmas Eve in the Car
Day 241: Who’s in the Guest House Today?
Day 240: Beauty in the Balance
Day 239: The Worst Year Ever?
Day 238: Santa is REAL.
Day 237: Gift Wrap and Plant Bingo
Day 236: Dancing with Jesus…
Day 235: Fuzzy Dancers and Invisible Listeners… Community…
Day 234: Compassion Over Comparison
Day 233: Taking a Deep Dive
Day 232: Cover Your Table and Clean Your Mirror
Day 231: The Seesaw, The Balancing Act and The Maybe Man
Day 230: Quickie in a Parking Garage
Day 229: Gentle Investigations… Sparkles, Starbucks and Etsy Stores
Day 228: GratuiTREE Disassembly… Decoding the Data…
Day 227: Slowing Down, Getting Still and Listening for Answers… Thanks Mike Dooley, TUT.com
Day 226: Poetry, Plumbing and Byron Katie Grandma Vibes
Day 225: Celebration and Manipulation by the Sea
Day 224: Setting Intentions and Following Instincts
Day 223: No One Can Take Me from Me
Day 222: LISTEN AGAIN Going with the Flow and Reflecting the Gift
Day 221: Overstimulated and Overwhelmed
Day 220: LISTEN AGAIN Listen, Let Go and Play
Day 219: Finding Maraschino Cherries and Cosmic Liberation
Day 218: LISTEN AGAIN Guilt, Shame and Cul-De-Sacs
Day 217: Rabbits, Deer and Woodpeckers… Animal-Speak by Ted Andrews
Day 216: Shining Our Grow Lights
Day 215: Good Times, Gifts and Grief
Day 214: Lots for Tots… Turkey on the Beach…
Day 213: Recognizing the Scoobies and Releasing the Storms
Day 212: Orange Wreaths, Simmer Pots and YES Artworks
Day 211: When the Truth Doesn’t Help… You Need You!
Day 210: I’m Acting Out of Character… I’m Done with Being a Victim…
Day 209: Tostones, Turkey Day and Christmas Tidings
Day 208: DANCEgiving
Day 207: Feeling Heard and Being Celebrated
Day 206: Birthing the Phases of Our Lives
Day 205: LISTEN AGAIN Seek and Seek
Day 204: Are Music and Dance Pain Relievers?
Day 203: See You Tuesday…
Day 202: Oh! A Feeling! What Is This Feeling?
Day 201: Finn Shares “The Gruffalo’s Child” by Julia Donaldson and Axel Scheffler
Day 200: Tails, Tags and Turkeys on the Beach… Guest-starring Finn!!!
Day 199: Picking Up Our Instruments
Day 198: Soft Animal Body Scan
Day 197: A Walk with Amanda…
Day 196: A Safe Place to Surrender…
Day 195: A Truth is Born… Trying vs. Caring… Missing Zero…
Day 194: Birthing Cells in a State of Connection
Day 193: Holding Emotions with Open Hands
Day 192: Forging a New Way Home…
Day 191: Default Settings, Higher Minds and Test Drives
Day 190: This memory is old; I am safe now.
Day 189: Tricks, Treats and Totes
Here, Clear, Sad and Scared
Day 187: “Accidents” and Anxiety
Day 186: Giving and Receiving Are the Same
Day 185: Having Fun in the Hallway
Day 184: A Quick Cemetery Chat
Day 183: Share Your Dreams
Day 182: We Are Meant to Live in Peace.
Day 181: You’re So Friggin’ Awesome.
Day 180: Want, Need and Unexpected Services
Day 179: Trading Recollection and Prediction for Connection
Day 178: Call for help; feel for the way.
Day 177: Appreciation of Life’s Presentation
Day 176: A Peaceful Dance with the Divine
Day 175: Fixing Ourselves vs. Serving Ourselves
Day 174: Taking My Own Advice
Day 173: Stop Waiting and Start Sharing
Day 172: The Evidence of Belief
Day 171: Drop Everything and Allow Alignment
Day 170: LISTEN AGAIN Pulling, Pushing and Letting It Be
Day 169: LISTEN AGAIN Personal Space, Private Space and Connection
Day 168: LISTEN AGAIN Feelings, Face Wash and Ms. Frizzle
Day 167: Snow Globes and Popsicle Sticks
Day 166: Ego and Imagination
Day 165: Best Cream in the Cedar Chest
Day 164: Illumination and Investigation
Day 163: Vines, Rocks, Trees and Streams
Day 162: Open Nostrils and Custom Choreography
Day 161: Butterflies, Flavors and Intentions
Day 160: It’s Not a One and Done.
Day 159: Feeling from the Center… NOW
Day 158: Living in the Moment with Dragons and Damsels
Day 157: The Center of the Wheel
Day 156: Celery Juice, Smoothies and Simple Solutions
Day 155: Truth Windows
Day 154: Trust the Timing
Day 153: Burning Energy vs. Receiving a Return
Day 152: A Call to Action
Day 151: Permission to Be Kind
Day 150: Let Go and Allow the Storm
Day 149: Find Balance Under a New Moon
Day 148: The Truth and the Tapestry
Day 147: Allow the Storms to Clear the Way
Day 146: Believe in the Magic
Day 145: The Gates
Day 144: Forget the Script
Day 143: Listening to the Pull of Passion
Day 142: Making the Mundane a Masterpiece
Day 141: What’s a Mom???
Day 140: Politics vs. Bowling
Day 139: First STOP… Then PLAY
Day 138: God in Drag… Tasting the Flavors
Day 137: The Second Arrow
Day 136: Lighting Each Other Up
Day 135: Feeling and Dissolving Tension
Day 134: Puttin’ on the Ritz and Swinging in the Rain
Day 133: Hurt People and Hand Towels
Day 132: Being a Pack Leader
Day 131: Being the Bridge
Day 130: Collecting Evidence
Day 129: Why Feel Better?
Day 128: Paper Pets and Permission Slips
Day 127: Fresh Flowers and Facebook Friends
Day 126: Guilt, Shame and Cul-De-Sacs
Day 125: Back to Now
Day 124: Allow authenticity; serve it on a platter.
Day 123: Letting My Heart Use My Hands
Day 122: Droopy Basil and Discipline
Day 121: Feel Around to Feel Better
Day 120: Hurricane Amanda
Day 119: The F Word
Day 118: Nothing is meant to be, except our ability to create.
Day 117: All That Jazz
Day 116: Sunflowers and Squirrels
Day 115: Autism and Heavy Metals
Day 114: Validation
Day 113: Cash, Cake and Being with Finn
Day 112: Feeling All the Way
Day 111: Real is Better than Cool… Ask for the Lemons!!!
Day 110: Funtown Bracelets and Sugar Cubes
Day 109: Celebrate Now and Feel What’s Real
Day 108: I Love You… I’ll talk to you tomorrow…
Day 107: Cookouts and Dancicals
Day 106: Using Two Hands and Telling Secrets
Day 105: Acknowledging Dreams and Wanting More
Day 104: Going with the Flow and Reflecting the Gift
Day 103: Meeting Yourself and Wanting More
Day 102: Milking It
Day 101: Turning Inward and Grilling Cheese
Day 100: Going Viral
Day 99: It’s not about action; it’s about ENJOYMENT!!!
Day 98: Loving the Bumps and Finishing the Story
Day 97: Letters from My Mom
Day 96: Cancer, Rage and Resentment
Day 95: Losing and Finding My Voice
Day 94: Heart Pockets (sung to the tune of the Hot Pockets jingle)
Day 93: No IFs… YES ANDs… No BUTs…
Day 92: Eagle Eyes and Mouse Feet
Day 91: Will and the Wasp
Day 90: Cookies, Cousins and Forgiveness
Day 89: Cry! Scream! Laugh! GASM!!!
Day 88: Stress and Indecision
Day 87: Sorry Ohio! 😆🤌
Day 86: Going to California…
Day 85: How Do I Have So Much Energy???
Day 84: Personal Space, Private Space and Connection
Day 83: Listen, Let It Go and Play!
Day 82: Is it true? Is it kind? Is it necessary?
Day 81: Do It Because You Love It.
Day 80: What Do You Want???
Day 79: People Are Good.
Day 78: Giving, Receiving and Removing Blocks
Day 77: THIS IS THE WAY; may we learn from today.
Day 76: Family, Drumbeats and Boundaries
Day 75: How Do You Feel About You?
Day 74: Triggers, Tears and Natural Beauties
Day 73: Best Friends
Day 72: Mosquitoes, Meditation and Movement
Day 71: Frierapy, Naps and Nanners
Day 70: Seek and Seek
Day 69: The New You Plays the Kazoo
Day 68: Receiving Packages from God
Day 67: Breakups, Broadcasts and Burritos
Day 66: Floating, Falling and Shooting to the Surface
Day 65: Doing What We Want
Day 64: Home, Hospitals and Helpers
Day 63: Angels, Word Salad and Water
Day 62: Welcome to Camp Awesome!
Day 61: Outcomes: Are You Interested or Attached???
Day 60: Fear, Freedom and Fruit Salad
Day 59: Patience, Peace and Perseverance
Day 58: Source, Spirit and Service
Day 57: Shifting Seasons in the Subaru
Day 56: Leaps, Bounds and Bugs
Day 55: Abandonment Issues, Anyone?
Day 54: Rest and Responsibilities
Day 53: Love, Reiki and Encanto
Day 52: Right Here, Right Now, Choose Love.
Day 51: Ordered from Source and Delivered by Blue
Day 50: Great Turnouts and Great Girlfriends
Day 49: Answer the Phone, Let Go and Fly
Day 48: Worry Stones, Logos and Family Camp
Day 47: Remove Pants, Clear Court, Shoot Shot
Day 46: Resentment, Rocks and Whipped Cream
Day 45: Emptying the Buckets
Day 44: How You Feel Is More Important Than What They Think
Day 43: Morning BINGO! and A Girls’ Night Out
Day 42: Stop Struggling and Pay Attention
Day 41: Pulling, Pushing and Letting It Be
Day 40: Rhododendrons, Orchids and Attitudinal Healing
Day 39: Peckers, Pits and Permission Slips
Day 38: Second Guesses and Essential Awakenings
Day 37: The Stream, The Ride and The Knowing
Day 36: Releasing Outcomes and Finding Relief
Day 35: Playing Hot and Cold
Day 34: Vibration, Creation and Deactivation
Day 33: Fields, Forests and Futures
Day 32: Triggers, Trees and Trauma
Day 31: Jugglers, Big Babies and Stop Signs
Day 30: Birds On A Wire… Just Like Me
Day 29: Pine Nubs, Park Ave. and Pack Leaders
Day 28: Tailbones, Timelines and Trees
Day 27: Boots, Signs and Signals
Day 26: Whoopi, Roseanne and the Apocalypse
Day 25: Business, Birth and Becoming
Day 24: Beating Around the Bush and Telling the Truth
Day 23: Body Hair, Boobs and Embarrassment
Day 22: Safety, Love and Legal Pads
Day 21: Green Money, Blue Eggs and Red Breasts
Day 20: Breakups, Breakdowns and Beachballs
Day 19: Shock, Disappointment and Excitement
Day 18: Guilt, Gifts, and Groundhogs
Day 17: Indecision, Geese and Ease
Day 16: Monsters, Agreements and Rearview Mirrors
Day 15: Dolly, Holidays and Disease
Day 14: Change, Cupcakes and Wet Hair
Day 13: The Head, The Heart and The Fight
Day 12: Sunrise, Surprise and French Fries
Day 11: Feelings, Face Wash and Ms. Frizzle
Day 10: Fear, Love and Donuts
Day 9: Frustration, Hummingbirds and Infinity
BONUS 2: Coke, Lemon Water and Bath Bubbles
Day 8: Bullseye, Parents and Programming
Day 7: Construction, Daffodils and the Scenic Route
Day 6: Rain, Cake and Colored Pencils
Day 5: Cardinals, Raccoons and Altered States
Day 4: Letting It Do Me, Ditching the Crutch and Finding Your Sits Bones
Day 3: Understanding Copyrights and Allowing the Truth to Change Our Lives
BONUS 1: WAIT… Is THIS what you want?
Day 2. Dark Nights of the Soul, Prayer and Paper Teachers
Day 1: Health Challenges, Healing, and Dreams