All Episodes
Two Yogis over Tea — 60 episodes
The Asanas! Knees to chest and Crocodile
The Asanas! Staff and Plank poses
The Asanas! Childs pose and Locust
The Asanas! Downward facing dog and Bridge
The Asanas! Mountain and Legs up the Wall
Introduction to the Asanas! Breakdowns and Benefits.
Our year in review, a journey of gratitude
A Second Year and a Day
Seeking and Creating Peace- The Recap!
Seeking vs. Creating Peace; What’s the Difference?
The Fallacy of Completion
Savasana, Guided Meditation and Yoga Nidra, Getting your feet wet
Who has control in the meditative state?
Experiencing Meditation Techniques and finding your paths
Our relationship with suffering-What are we practicing to achieve?
Expectation setting with yourself
Introduction to the Seeking and Creating Peace Series
Other Cautions with the Asanas and class dynamics
Warming up and Cooling down, benefits for your practice
The Do’s and Don’ts of your relationship with your yoga instructor
How to prepare for your first Asana practice
The FAQ episode, Part Deux
Tales from the Mat
After the Kleishas
The Abhinivesha Episode
The Dvesha Episode
The Raga Episode
The Asmita Episode
The Avidya Episode
Introduction to The Kleishas
A Year and a Day
New Year, What’s Next?
The Eight Limbs of Yoga Recap
The Samahdi Episode
The Dhyana Episode
The Dharana Episode
The Pratyahara Episode
The Pranayama Episode
Asana
The Niyamas
The Yamas
Introduction to the Eight Limbs of Yoga
You’re not Broken, you don’t need to be fixed.
Yoga Perspectives on Time Management and Boundaries
Yoga in Social Media versus Personal Expectations
Two Yogis Over Tea First FAQ episode
Yoga as a spiritual, not religious practice
Yoga as a path to healing after emotional hardship
Yoga as a participant in successful aging
Practicing Namaste
Every body is a yoga body!
Returning to yoga after a hiatus.
How do you begin a yoga practice?
What does it mean to practice?
Episode One! Why Two Yogis over Tea?
Meet Kimber of Balancing Dragon Yoga
Meet Billy of Serene Bear Yoga
The Tea Episode
Two Yogis over Tea Promo, Billy
Two Yogis over Tea Promo, Kimber