All Episodes
UGLY — 74 episodes
how grateful are you that things didn’t work out
Now that you know better, do better (The importance of self reflection)
Have the courage to be disliked
How to grow, change and self-improve
things I have learnt being a teenager
everything I know about friendships
other people’s opinions of you is none of your business
everything is happening FOR me and not TO me
how to not base your worth on your looks
advice I give to my friends
insecurities
being ‘selfish’ for your mental health
do we ever fully recover from eating disorders
Comparison kills individuality
a hopeless romantic in hookup culture
the fear of growing up as a woman and Jacob elordi
how to grow confidence in 2024
how to not fear judgment
stay sensitive, emotional and passionate
how to not be hard on yourself
seasonal depression (‘it’s okay to not be okay’)
how to romanticise your life
you are worthy of love
advice I would give to my younger self
what is ‘Formula 1 Academy?’
stuck in a rut and bad mental health days
HOW TO: become a social butterfly and recover from social anxiety
HOW TO: find yourself (fashion, dreams, people pleasing etc)
HOW TO: protect your head, heart and energy
how to manifest your dream life
MET GALA 2023
Being a woman in sport
you don’t need to be ‘summer body ready’
how to live with and heal from anxiety
learning your own fashion sense and caring what people think of it
dating pressures, expectations and getting over them
How to build confidence
journalling (how to)
love isn’t defined by two (Valentine’s Day special)
love hurts
The fear of rejection
feeling comfortable in your own skin
Lessons I learnt in 2022
Re-branding for 2023
the fear of coming out
being a hopeless romantic
boundaries
we accept the love we think we deserve
The concept of comparison in 2022
What to do when you feel down
cutting off friendships
alone but not lonely
How to stop people pleasing
how to romanticise autumn
how to romanticise going back to school
your body is perfect
movie talk
The fear of growing up
it’s okay to not be okay
growing out of fitting in
Romanticising your life
Sexuality confusion, fears and acceptance
Exam season anxiety
Met gala opinions 2022
“I’m not enough”
body image and beauty standards
Fashion
hitting rock bottom mentally
negative friendships
How to romanticise school
falling in love with yourself
finding yourself
the concept of male validation
self growth