All Episodes

#67 Body Mind Soul & Spirit. "We are a products of Nature" a last season chat, with host Agnes Appiah

#66 Twin Flames, Spiritual Connection, and Finding Purpose & Bonus Collective Reading with Myriam Mason

#65 A Journey of Enlightenment, Inner Union, and Harmony with Lea Candon

#64 Becoming Co-Creators of Our World: Transforming From Victim to Hero through mindset mastery with Suzan Hart"

#63 Strengthening our connection with food through veganism,the impact of food on our menses & the evolution of a spiritual leader with Chef T. Light

#62 Unlocking Your Limitless Potential the road to self-actualization & infinite possibilities with Sunni T. Connor

#61 Demystifying self-touch through the Art of Abhyanga with Chelsea L. Niava

#60 If you don't deal with your emotions, they will deal with you with ~Eretoru Sanipe Uka

#59 BEcoming~ A sacred hub episode with Agnes & Navya

#58 Overcoming Body Dysmorphia: Journey of Resilience, Self-Acceptance, and Growth with Stephanie Jones

#57 Empowering Postpartum Transformation: Navigating Societal Pressures, Partner Support, and Collective Strength with ~ Farahdja

#56 Balancing Mind, Soul, Emotions, and Body: Unveiling the Path to Holistic Wellness with Nathalie Joseph

#55 Sacred Insight with Agnes Appiah : Introducing The Sacred Hub, Life Updates, My Queen Afua event Experience

#54 The transformative journey of finding your soul purpose with Navya

#53 Energy Medicine, part of our Spiritual Hygiene with Mama Oracle

#52 Releasing her dreadlocs was a release of her loss, grief & the road to self-love with Syssou

#51 Taking ownership of her body through Burlesque dance with Erockfor

#50 A story of love, loss and grief : "Make grief part of your self care" with Clarecia Christie

#49 Raised in a cult pt2 "There is No Hate Like Christian Love" with Fofo

#48 Raised in a cult pt1 "There is No Hate Like ‘Christian’ Love" with Fofo

#47 We made it to year 2: Lessons I picked up along the way & Spotify Wrapped

Bonus: So this is love with host Agnes Appiah

#46 The trip to Guadeloupe that changed her life: "When you don't combine pain with reflection there is no progress" with Malys

#45 Ghana makes room for good energy: "We need more of our Diasporan money" with Evelyn Konadu Koomson

#44 Unedited- A moment of Vulnerability with Agnes Appiah

#43 Turning my Pain into Purpose: "I was ostracized by my religious organization" with Andrea Stallworth

#42 Navigating mental heath as an African Diasporan: "It wasn't my first burn out" with Fedora Kalenda

#41 God calls us to Relationship not Religion ;The journey to traditional Chiness Medicine with Rhema-Leigh Grant Huggins

#40 Musing &Meditations-Sharing on Surrender, Worthiness &Righteousness with Agnes Appiah

#39 Marriage, Church & God with Alice L. Nyambe

#38 Healing in Uganda: “I’ve learnt more of who I am” with Kabasigyi-Bakahondo Mulera

#37-A look back at Season 2 with Jessica B-H

#36 "Finding Grace"-An infertility story with Valerie Moreno Pt. 2

#35 "Finding Grace"- An infertility story with Valerie Moreno

#34 Celebration of Mothers Series-A Journey to Motherhood with Farahdja Casseus (French Edition)

#33 Closing the Holistic Approach Series: Our healing journey with Ama and Jessica

#32 Holistic Approach Decolonize|Deconstruct Self-Care with Kay-Ann Ward.

#31 Holistic Approach Series-Reiki &Mindfulness with Lea Candon pt.2

#30 The Holistic Approach Series- Reiki &Mindfulness With Lea Candon Pt. 1

#28 The holistic approach Series-Ayurveda with Chelsea L.Niava pt1

# 26:Possibility, Support, Opportunity -Michelle Gardiner

#23 You are hightly favored -Gytana T.Light

#22 Rooting for Introverts-Lissa Appiah part 2

# 21 Rooting for Introverts- Lissa Appiah part 1

#19-On this Last Thursday of the year : A love note to you

S.E episode 8-Rebirth

S.E. Episode 7-Cultivating the energy of Gratitude

S.E.Ep 6-The power of words

S.E Ep 5-Inner Voice;the intuition

S.E. ep4 :A tribute to my ancestors

S.E-ep3 Sunny Bliss: A walk through meditation

S.E. ep2- Gardner of her soul: A look into the soul

S.E ep. 1 -Who is this God? The journey towards finding God.

Introduction to Special Edition-Poetry Conversations and Affirmations with Ama and Jessica

# 16 Words and the Oral Art of Kasàlà with Diana Sainsily

# 14&15 Celebrating Women's International Day a convo with Ernestina Francois

#13 A Tale: Women Cirlce

#12 Motherhood and Gender Roles-Fedora Kalenda pt.2

#11 Motherhood and Gender Roles-Fedora Kalenda

# 9&10 Vulnerability: An African Women's' perspective-Jamilla Secyugu

Spoken Word by Agnes Appiah

# 5&6 The reunion with Debbie Campbell: We are co-creating with God

#4 Happy New Yearrrr: Let's set the tone right, for 2021!