All episodes

Learning To Say No Without Guilt (EP 114)

When “Being Nice” Turns Toxic (EP 113)

Make Anything Possible, Even Healing (EP 112)

From Sugar Cravings To Real Recovery (EP 111)

Are You Really Addicted To Sugar (EP 110)

Are You Handing AI Your Life? (EP 109)

Stop Ignoring Your Gut, Start Living (EP 108)

Letting Go Of The Life You Built (EP 107)

Circadian Rhythm Saved My Life (EP 106)

Stop Giving Your Health Away (EP 105)

It’s Not Lyme, It’s Something Else (EP 104)

From NASA Robots To Root Cause (EP 103)

Rethinking “Good” And “Bad” Foods (EP 102)

Brain Surgery, Setbacks, And Second Chances (EP 101)

I Bought a RingConn - not the Oura (EP 100)

Eat Like Your Ancestors (EP 99)

Sleep Apnea Warning Signs (EP 98)

Mind Hunger Versus Real Hunger (EP 97)

Make Peace With Food, Finally (EP 96)

Fat Loss for Busy Men (EP 95)

The Real Reason Your Kid Can’t Lose Weight (EP 94)

Chronic Pain’s Muscle Connection (EP 93)

Living with Long COVID (EP 92)

Homeless Pothead To Health CEO (EP 91)

DNA, Stress, And Everyday Health (EP 90)

Own Your Health Story (EP 89)

Using Hypnotherapy for Anxiety and Stress (88)

Losing Your Period, Finding Yourself (EP 87)

Eat What You Love, Still Lose Fat (EP 86)

Functional Medicine vs “There’s a Pill for That” (85)

Intermittent Fasting Isn’t Magic (84)

One Habit to Change Your Health (83)

How Your Gut Talks to Your Brain (82)

Fixing Fat, Bloat, Ache and Burnout at the Root (81)

Misdiagnosed for Years: Sarah’s Story (80)

Can 22 Minutes a Day Save Your Heart? (79)

168-Hour Health Audit with Diana Feinstein (78)

GLP-1 Warning: What Telehealth Isn’t Telling You (EP 77)

Heart Disease Warning for Women Everywhere

Never Too Late To Eat Better (Health Newscast EP75)

Valentine’s Day, Ghosting, and Mental Health

Right Where You’re Supposed To Be

Running From Grief to Healing

Letting Go: Tattoos, Divorce, and Grief

Healthy News: You Can't Outrun a Bad Diet

Find Your North Star for Real Change

Struggling to Feel at Home? Build Your Own Community

Move More, Stress Less, Live Longer (67)

Your Gut, Your Age, Your Health (66)

Happiness Comes Before Your Health Plan

Ditch “New Year, New Me”

Debunking 5 Health Myths You Still Believe

Health & Happiness: Find Your Why

Menopause Myths & HRT Truths

Menopause 101 for Men: Jennifer Gularson Explains All

Microdosing, Mindset, and Liberation with Julie Cyvonne

What Is 21st Century Medicine? Explained by Melanie Dorion

My AI-Generated 7-Day Meal Plan

The Future of Medicine with Melanie Dorion

Empathy in Fitness with Abby Clapper

Hope Rose: Ultra-Running & Healthy Habits

Hope Rose: From Extreme Loss to Empowering Others

Boomer Banter: Aging Well with Wendy Green

Divorce Mistakes to Avoid: Expert Karen Covy's Tips

Business, Life and ADHD with Cat Orsini

From Lawyer to Divorce Coach: Karen's Journey

Unhealthy Foods We Eat: Bacon (Processed Meats)

PodFest 2025: Uncle Marv's Takeaways

Uncle Marv: Back from a Podcasting Break

Does White Tea Have Caffeine?

Healing Crohn's Disease: A Journey to Intuitive Health

Boost Your Gut Health with These Delicious Shakes

The Health Benefits of Doing Nothing

Surprising Signs of an Unhealthy Gut You Shouldn't Ignore

Uncle Marv's Health Update & Yuka App Review

Cauliflower Pizza: A Healthy Alternative?

Fooducate App Review, Colorectal Cancer Risk

Microdosing Psilocybin Mushrooms: Benefits, Legality, and Integration

MyFitnessPal App Review & Listener Concerns About Microdosing

Understanding the Science Behind Microdosing

Microdosing 101: What is Microdosing and How Does it Work?

What is Clean Eating?

Debunking Coffee Weight Loss Myths

Overcoming Imposter Syndrome: Nancy's Tattoo Transformation

Five Elements of a Successful Relationship Strategy - Part 2

Embracing the Nomadic Life with Lori Saitz

Five Elements of a Successful Relationship Strategy - Part 1

Understanding Emotional Eating: A Journey to Wellness

Tech Tools for Wellness: MyFitnessPal

From Chronic Pain to Wellness: Sheri’s Healing Journey

Exploring Functional Nutrition with Sheri Mills

Lifting More Than Weights to Find Joy

Living Love Fulfilled (Calling in the One - Week 7)

Go Climb a Tree (and find inner peace)

A Life Worth Living (Calling in the One - Week 6)

Embracing Psychological Flexibility with Dr. Carrie

Navigating Joy with Dr. Carrie Johansson

First Things First (Calling in the One - Week 5)

Setting Your Course (Calling in the One, Week 4)

The Truth about Gluten-Free Living