All Episodes
Uncommonly Remarkable — 90 episodes
Measuring the Journey
Turning 50 and Rethinking What Comes Next
What is a Peptide, Really?
Peptides, GLP-1s, and Stress: What Actually Improves Your Health?
When Self-Help Stops Working
Not All Struggle Is the Same
Why People Keep Falling Off the Wagon
You Can’t See Your Own Health Clearly
When the Human Body Became an Unrealistic Standard
Vision Is Infrastructure
You’re Asking the Wrong First Question
Protein Isn’t the First Question
Sleep Loss Changes Your Mind Before You Notice
Protein Is an Ongoing Cost
Why Supplements Don’t Work the Way People Expect
Pillars Break. Pyramids Endure.
Why Most Fitness Plans Fail (It’s Not Discipline)
When Discipline Is a Coping Mechanism
Personal Health Is Still Your Responsibility — Even in a Broken System
Why Gratitude Changes the Body Before It Changes the Mind
Ep. 68 Julius Torelli — Gratitude, Discipline, and the Long Game of Health
Your “Normal” Might Be Symptoms — and Your Gut Quietly Runs the Show
Your Biology Isn’t Broken — Your Feedback Loops Are
Ep. 67 Listening, Repair, and the “Yes, And” Mindset for Couples | Peter Anderson
Ep. 66 Trauma Transformed: Neuroplasticity, Tech, and the Future of Mental Health with Dr. Bhargav Patel
Ep. 64 Cold Plunge, Hyperbaric Oxygen and the Truth About Biohacking Your Healthspan (with Troy Laing)
Ep. 63 How 21 Minutes a Week Can Redefine Fitness
Ep. 62 Menopause Blueprint: Protein, Lifting, Creatine & HRT with Dr. Christine Boev
Ep. 65 Supplements That Actually Work with James Garland
Ep. 61 Breath-work in Bed: Tim Thomas on Sleep, Healing & Resilience
Ep. 60 Dreams, Neurofeedback, and Healing with Lincoln Stoller
Ep. 59 From Eczema to Radiance: A Midlife Glow Journey with Ana Pang
Ep. 58 Téa Phillips: Inventing Metaflex, the Glove Changing Hand Health
Ep. 57 Sonnie Braxton: From Virus Labs to Life Coaching—Faith, Family & Finding Purpose
Ep. 56 Kevin’s Last Walk: A Father’s Journey After Losing His Son
Ep.55 Your Energy Is Talking — Are You Listening | John Munro
Ep. 54 Matt Potratz: Buried by an Avalanche, Declared Brain Dead, and Still Standing
Ep. 53 Nursing Intuition: A Veteran RN’s Guide to Healing & Hope
Ep. 52 From Crisis to Clarity: Bryan Hardy on Gut Health, Energy & Men's Wellness
Ep. 51 Why You Feel Anxious, Addicted, and Angry (It’s Deeper Than You Think)
Ep. 50 Healing from the Inside Out with Dr. Alain Salas | Mind Clearing & Subconscious Power
Ep. 49 Douglas Mulhall: How Elastin Could Be the Key to Longevity, Heart Health, and Vision
Ep. 48 Pain-Free at Last: A New Approach to Chronic Back Pain
Ep. 47 Tech Rescue: How Andrew Bolton Is Redefining Help as a Human Right
Ep. 46 Ryan Christensen on Ending Inner Conflict and Becoming Who You Really Are
Ep. 45 Unmasking Success: Alan Lazaros on Trauma, Triumph, and Transformation
EP. 44 Rewriting Music Education with Museflow’s Patrick Boylan
Ep.43 Unleashing AI for Real-World Impact with Paul Malott
Ep. 42 From Yacht Racing to Executive Coaching: How Steve Morris Builds Elite Teams
Ep. 41 Rewire Your Brain: How George Haymaker Overcame Addiction and Transformed His Life
Ep. 40 From SWAT Negotiator to Cancer Warrior: Terry Tucker’s Guide to Resilience and Purpose
Ep. 39 From Stem Cells to Longevity: Daniel Tausan on Building Health from the Inside Out
Ep. 30 The Art of Persuasion: Mastering Communication with Elizabeth Bachman
Ep. 37 From the Classroom to a New Calling — Dr. Sandy Chambers on Reinventing Education and Life After Leadership
Ep. 38 Mobility Over Flexibility: Jeff Bailey’s Bold Rethink of Yoga & Healing
Ep. 36 Be Your Own Shaman: Jane Barlow Christensen on Plant Medicine, Intuition & Healing
Ep. 35 How to Turn A Broken Healthcare System into a Data Powerhouse
Ep. 34 Inside APC’s Secret to 30+ Years of Staffing Success with Troy Roberts
Ep. 33 14 Days in a Chinese Jail--What Chancellor K. Jackson Learned About Life
Ep. 32 From Warzone to Healing: Waleed Hamza’s Journey Through Betrayal, Loss, and Redemption
Ep. 31 Stop Workplace Isolation: A Blueprint for Fixing Workplace Belonging
Ep. 29 From Mafia Clinics to Health Tech—An Unbelievable Entrepreneurial Journey
Ep. 28 From Refugee to AI Pioneer: Masoud Nafey’s Extraordinary Journey
Ep. 27 Amy Vale - Safety, Belonging, and For The Cubs
Ep. 26 2024 Wrapped: What I Learned From the Audience
Ep. 25 Erik Woodard - The Power of Non-Fiction
Ep. 24 Jo Natauri - Finding My Balance
Ep. 23 J. Woody - Have I Lost My Religion?
Ep. 22 Jon Hymes - What's the point of advocacy?
Ep. 21 George Mycock - Building Mental Pyramids vs. Pillars
Ep. 20 Matt Sheehan - Stop Waiting to 'Exhale'
Ep. 19 Sue Downes - Challenging Fear
Ep. 18 Dr. Joe Hummel - Functioning at Peak Performance
Ep. 17 Christopher Neel - How Do You Find a Working Solution?
Ep. 16 Aaron Griffiths - Trust the Process
Ep. 15 Lisa Sun - Building Gravitas
Ep. 14 Pete Marston - Just Start Doing Something
Ep. 13 Live From The EyeTalks Stage with Dr. Darryl Glover
Ep. 12 Mike Hudson - Living in the World of "What if"
Ep. 11 Kathy Higgins - Creating Generational Health
Ep. 10 Nathan Kotecki - The Artistry of Life
Ep. 9 Steve Johnson - Gratitude Enabled Thinking and CrossFit RDU
Ep. 8 Adam Braxton - Home and Away
Ep. 7 Tony Frazier-Homes Designed for Life
Ep. 6 Dave Hunt - Giving Fitness a Jump(ing)-Start with Crossrope
Ep. 5 Dane Barnes - Shibumi Shade and The Properly Shaded Beach
Ep. 4 Dr. Carson Shearer - Health Span Enthusiasm at Triangle Functional Medicine
Ep. 3 Donna Bass - Real Estate, Real Work: The Company Realty Group
Ep. 2 Lennie Friedman - Beyond the NFL
Ep. 1 Introduction